Anger Management Therapists in Austin, TX

As a licensed psychotherapist with a lot of experience, I want you to know that there is always hope . . . Hope for your: marriage; personal life; family; depression; anxiety; fear; anger . You fill in your word. Sometimes therapy equips you with healthier coping skills like communication or better relationship skills; many people work on improving their self-esteem. Many people come to therapy saying: “I’ve lost myself,” or “I don’t know who I am.” Today we see so many hurting people; we are all stressed just from our daily lives!

I work with individuals and couples who deal with anxiety, anger , depression, grief, and stress, among many other things. I help my clients discover where they desire to be and support them to find the tools they need to live into those hoped for identities.

We are all living in uncertain times: the COVID-19 pandemic; massive unemployment; financial insecurity; political turmoil—any of these individually are extremely challenging but all at once and they can be overwhelming. Change is constant. We all need someone we can trust to talk about our fears, our hopes, and our pain. Let a skilled therapist with over 30 years of experience help you find your footing in these uncertain times. Call me.

I provide compassionate and confidential therapy and counseling services to adults and couples. Whether you seek marital or couples therapy or individual help for adjustment issues, anger management or stress, I am prepared to help in a warm, supportive environment. I will help to create positive changes and support your finding of positive solutions to enhance your quality of life. I am trained with the most current psychological research offering individualized treatment plans. I provide secured video therapy at no additional cost to those who don't want to deal with traffic or live to far to come to the office.

Dr. Shavon Mariah Brooks, LMSW, HS-BCP, CAMS II started Shavon Mariah Social Services,P.A, and Shavon Mariah Social Services luggage Foundation - 501(C)(3) nonprofit organization in 2020. She is a practicing Licensed Behavioral Health Social Worker/Psychotherapist, Board Certified Human Service Practitioner, National Certified Anger Management Specialist II and State of Texas Relator. She completed her PHD in Medical Social Work and wrote her dissertation on the, Adolescent's Perspective on Social Media Contributing to Suicidal Ideations and Attempts.

Are you feeling overwhelmed, stuck, or anxious in your life or relationship? My understanding is that life involves all of who we are - the interplay between mind, emotions, body, and spirit. If something feels out of balance or lacking in your life, causing you anxiety, depression, anger , self-doubt, confusion, or a feeling of things being out of control, then my approach to counseling can help. I have found that increasing one's self awareness and self acceptance are the building blocks of any change process, and I will work with you to honor your process while identifying your preferred direction for positive change.

Do you have trouble concentrating or sleeping because you spend time worrying you either said or did something wrong, or you will in the future? Is anger becoming your go-to reaction in the face of frustration or being disregarded? Not sure how to make tough decisions in relationships or at work? These are some common concerns I hear from clients. We will work together to make sense of these experiences and plan a way toward the goals you want to reach.

I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger , rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger , addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management , Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.

Anxiety, Depression and Substance Abuse have reached epidemic proportions in today's world. They have become a way of life for many, causing undue anguish and pain, and jeopardizing the well-being of millions as well as the significant relationships in their lives. For over 25 years I have been helping people find a way back to themselves and on a path to living healthier and happier lives. It would be an honor to help you.

Let’s say ‘thank you’ to that last angry outburst! Sounds ridiculous? Well, it WAS that last thing that finally flipped your switch. And a'googling you did go to find something to manage your anger , once and for all. Which lead you to me, the Men's Communication & Relationship Expert! I’ve helped 100's of men communicate well with the people who matter most...all starting with anger ! I fight the common myth that anger is bad and 'not angry' is good. You know it takes enormous energy to 'control' it because you've tried so hard! AND if THAT effort HAD worked, you wouldn't be here now.

For many of us, mental health hasn’t always been a priority or favorite topic of discussion at the dinner table. Who wants to talk about feeling powerless, hopeless, alone or afraid? Many of us never developed healthy and sustainable practices for cultivating mental, physical, or emotional wellness. Or perhaps we once made use of such practices, but somehow drifted away from them. When our mental health is neglected, we often notice it through symptoms such as depression, anxiety, shame, anger , or substance abuse. We may also notice it through physical pain.

I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management , behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.

I have hope when working with people who are going through intense emotion such as of anger , anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.

Hi! It's great to meet you! My name is Terri Peng. I am a LCSW for the state of Texas and a Marine Corps veteran. It can be a very daunting process to find a therapist, especially if it's something that is new to you. Whether you have been to therapy your entire life, went once several years ago, or are brand new to it, I hope I can be the therapist to wholeheartedly gain your trust and confidence in me. I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. Building rapport with transparency and humor is what you can expect from sessions with me.

The most gratifying part of seeking therapy is the growth you will see within yourself. The most difficult part is reaching out, but also the most rewarding. You possibly may be in a place of sadness, grief, depression, anxiety, or uncertainty; and I am here to help assist you develop growth to overcome any issue you may be having while providing you with a safe place to discuss. Your goals for therapy will be the focus of the counseling sessions to help you reach your destination.