Anger Management Therapists in Sunset Valley, TX
Changing anything in life can feel like a struggle and seeking help is an important part of the process. During my time as counselor, I have had the privilege to collaborate with adults, adolescents, couples and families as they courageously embark on the pathway to change. I value working with my clients to gain awareness of the patterns in life and finding ways of adjusting them to meet current needs. Whether you are feeling stuck or completely lost, counseling can be a great tool for change. I look forward to working with you.
Changing anything in life can feel like a struggle and seeking help is an important part of the process. During my time as counselor, I have had the privilege to collaborate with adults, adolescents, couples and families as they courageously embark on the pathway to change. I value working with my clients to gain awareness of the patterns in life and finding ways of adjusting them to meet current needs. Whether you are feeling stuck or completely lost, counseling can be a great tool for change. I look forward to working with you.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good. Yet all too often we adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and work with me to feel better and sustain more on-going joy, love, and harmony in their lives.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good. Yet all too often we adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and work with me to feel better and sustain more on-going joy, love, and harmony in their lives.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
Hi, I’m Cindy—Clinical Director at Genesis Behavioral Health and a Licensed Marriage and Family Therapist Supervisor (LMFT-S).
Life can be overwhelming, and at times, it brings hurts, frustrations, and feelings of helplessness that can feel impossible to navigate alone. But healing is possible, —not just to overcome the hard moments, but to build a full, meaningful life.
I’ve been serving individuals and families across Texas since 2011, helping people move from just surviving to truly thriving. Whether you're facing personal challenges, leadership stress, or relationship struggles, I’m here to walk alongside you.
Hi, I’m Cindy—Clinical Director at Genesis Behavioral Health and a Licensed Marriage and Family Therapist Supervisor (LMFT-S).
Life can be overwhelming, and at times, it brings hurts, frustrations, and feelings of helplessness that can feel impossible to navigate alone. But healing is possible, —not just to overcome the hard moments, but to build a full, meaningful life.
I’ve been serving individuals and families across Texas since 2011, helping people move from just surviving to truly thriving. Whether you're facing personal challenges, leadership stress, or relationship struggles, I’m here to walk alongside you.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
My approach to therapy is collaborative, creating a safe and supportive space where clients can explore, understand, and process their emotions and experiences. I work with individuals aged 18 and older, focusing on anxiety, depression, trauma, relationship challenges, and life transitions. I also have a special interest in addressing self-esteem issues and women's issues. Together, we work to identify and change patterns in relationships, behavior, and thought that are no longer serving them.
My approach to therapy is collaborative, creating a safe and supportive space where clients can explore, understand, and process their emotions and experiences. I work with individuals aged 18 and older, focusing on anxiety, depression, trauma, relationship challenges, and life transitions. I also have a special interest in addressing self-esteem issues and women's issues. Together, we work to identify and change patterns in relationships, behavior, and thought that are no longer serving them.
I specialize in outsiders, those who think differently, live intensely, or feel too unconventional for standard therapy. From high performers to those hearing voices: if your thoughts run deep, your moods run strong, or your experiences feel unusual, you’re in the right place. I’ve helped clients stabilize mood swings, overcome depression, manage hallucinations, and earn promotions. Having faced PTSD myself, I know how dark life can seem, and how hope can return. Together, we’ll play detective, unearth the roots of your struggles, and optimize interventions that resonate with you. Accepting new clients. In-person sessions available.
I specialize in outsiders, those who think differently, live intensely, or feel too unconventional for standard therapy. From high performers to those hearing voices: if your thoughts run deep, your moods run strong, or your experiences feel unusual, you’re in the right place. I’ve helped clients stabilize mood swings, overcome depression, manage hallucinations, and earn promotions. Having faced PTSD myself, I know how dark life can seem, and how hope can return. Together, we’ll play detective, unearth the roots of your struggles, and optimize interventions that resonate with you. Accepting new clients. In-person sessions available.
Counseling is a trusting relationship where someone is actively seeking help from a professional who is willing to help. My goal is to explore my client's needs for therapy. From there, I will try to find out what they might expect from therapy such as developing the mental/emotional strength necessary to relate well with others, making decisions about relationship or career issues, reducing anxiety, improving self-esteem, or decreasing depressive symptoms that make their day difficult. I will be honest and understanding. It is my hope that each and everyone finds happiness, peace, and hope.
Counseling is a trusting relationship where someone is actively seeking help from a professional who is willing to help. My goal is to explore my client's needs for therapy. From there, I will try to find out what they might expect from therapy such as developing the mental/emotional strength necessary to relate well with others, making decisions about relationship or career issues, reducing anxiety, improving self-esteem, or decreasing depressive symptoms that make their day difficult. I will be honest and understanding. It is my hope that each and everyone finds happiness, peace, and hope.
A pleasure to meet you! Therapy with me is about co-creating a hearth - a therapeutic space for warmth, restoration, and growth along life’s journeys. I work with individuals and families who have experienced the effects of anxiety, depression, substance use, addiction, relational trauma, and complex trauma. These effects often leave us in chaotic cycles of either burning things to the ground or feeling cold and alone. I also am passionate about working with neurodivergent folks (ADHD and Autism) who have maybe felt outcast in their search for connection. Together, we rest and reflect on whatever creating a warm home means to you.
A pleasure to meet you! Therapy with me is about co-creating a hearth - a therapeutic space for warmth, restoration, and growth along life’s journeys. I work with individuals and families who have experienced the effects of anxiety, depression, substance use, addiction, relational trauma, and complex trauma. These effects often leave us in chaotic cycles of either burning things to the ground or feeling cold and alone. I also am passionate about working with neurodivergent folks (ADHD and Autism) who have maybe felt outcast in their search for connection. Together, we rest and reflect on whatever creating a warm home means to you.
The bottom line is this: psychotherapy should be affordable, smart, efficient, and caring.
As I practice it, counseling involves helping persons understand their own nature and, especially, their desires and needs. Counseling offers a sanctuary for persons to sort out their lives and more intimately explore their direct experience. My practice is dedicated to the process of authentic transformation, arising from the client's and therapist's co-exploration of "what is."
The bottom line is this: psychotherapy should be affordable, smart, efficient, and caring.
As I practice it, counseling involves helping persons understand their own nature and, especially, their desires and needs. Counseling offers a sanctuary for persons to sort out their lives and more intimately explore their direct experience. My practice is dedicated to the process of authentic transformation, arising from the client's and therapist's co-exploration of "what is."
Welcome to Live and Glo Counseling Services
I am a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with 20 years of experience in providing trauma-informed therapy, crisis intervention, and clinical program leadership. Her work integrates evidence-based modalities; EMDR, CBT, CPT, SFT and Motivational Interviewing. Granyon's professional strengths include telehealth counseling, crisis intervention, Supervision and training. With a steady presence and a systems-aware lens, Granyon supports clients and LPC-Associates with unconditional positive regard, support & professionalism.
Welcome to Live and Glo Counseling Services
I am a Licensed Professional Counselor-Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) with 20 years of experience in providing trauma-informed therapy, crisis intervention, and clinical program leadership. Her work integrates evidence-based modalities; EMDR, CBT, CPT, SFT and Motivational Interviewing. Granyon's professional strengths include telehealth counseling, crisis intervention, Supervision and training. With a steady presence and a systems-aware lens, Granyon supports clients and LPC-Associates with unconditional positive regard, support & professionalism.
Childhood is a time of intense curiosity, discovery, and connection. When social-emotional challenges or trauma prevent a child from achieving these foundations, the whole family suffers. Rosanna is a Licensed Clinical Social Worker and Registered Play Therapist with 15+ of years experience helping diverse children and families find healing and balance. For children to explore their feelings and integrate new skills, they must first feel safe, connected, and competent. In other words, therapy must be fun! Rosanna taps into the natural language of children through play, expressive arts, nature, and rhythm & movement.
Childhood is a time of intense curiosity, discovery, and connection. When social-emotional challenges or trauma prevent a child from achieving these foundations, the whole family suffers. Rosanna is a Licensed Clinical Social Worker and Registered Play Therapist with 15+ of years experience helping diverse children and families find healing and balance. For children to explore their feelings and integrate new skills, they must first feel safe, connected, and competent. In other words, therapy must be fun! Rosanna taps into the natural language of children through play, expressive arts, nature, and rhythm & movement.
I am a clinical psychologist working with people on life challenges like anxiety, depression and relationship difficulties. I establish a strong alliance with my clients through empathy and respect and work collaboratively with them to achieve their goals. One of my passions is group therapy because I've seen how powerful group can be for all kinds of people: group is incredibly alive and it transforms lives! Also, I have a longstanding interest in climate change and work with clients and therapists to find comfort, connection and meaning during these challenging times.
I am a clinical psychologist working with people on life challenges like anxiety, depression and relationship difficulties. I establish a strong alliance with my clients through empathy and respect and work collaboratively with them to achieve their goals. One of my passions is group therapy because I've seen how powerful group can be for all kinds of people: group is incredibly alive and it transforms lives! Also, I have a longstanding interest in climate change and work with clients and therapists to find comfort, connection and meaning during these challenging times.
More Therapists Nearby
My treatment approach is eclectic, and whether you suffer from Anxiety, Depression, Anger, Substance Abuse or Post Traumatic Stress, I'm here to help.
Anxiety, Depression and Substance Abuse have reached epidemic proportions in today's world. They have become a way of life for many, causing undue anguish and pain, and jeopardizing the well-being of millions as well as the significant relationships in their lives. For over 25 years I have been helping people find a way back to themselves and on a path to living healthier and happier lives. It would be an honor to help you.
My treatment approach is eclectic, and whether you suffer from Anxiety, Depression, Anger, Substance Abuse or Post Traumatic Stress, I'm here to help.
Anxiety, Depression and Substance Abuse have reached epidemic proportions in today's world. They have become a way of life for many, causing undue anguish and pain, and jeopardizing the well-being of millions as well as the significant relationships in their lives. For over 25 years I have been helping people find a way back to themselves and on a path to living healthier and happier lives. It would be an honor to help you.
I support individuals navigating anxiety, stress, anger management, and substance use with practical tools, compassion, and space to grow.
My work with individual children and adolescents includes the importance of self-compassion and mindfulness. Both go hand in hand when beginning the exploration of change and healing. I am a person-centered therapist that focuses on my client’s strengths as well as incorporating evidence-based practices.
I support individuals navigating anxiety, stress, anger management, and substance use with practical tools, compassion, and space to grow.
My work with individual children and adolescents includes the importance of self-compassion and mindfulness. Both go hand in hand when beginning the exploration of change and healing. I am a person-centered therapist that focuses on my client’s strengths as well as incorporating evidence-based practices.
I have a certification as an Anger Treatment Professional.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
I have a certification as an Anger Treatment Professional.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
I am committed to helping clients identify their strengths and supporting them through life’s challenges such as depression, anxiety, addiction, loss, anger management and relationships.
Hello! My approach as a therapist is to build an authentic and trusting relationship with each client through a safe and confidential environment. I am very passionate about working with clients to identify and achieve their goals with a tailored approach that is most helpful to fostering growth. I strive to build a therapeutic relationship that meets the client where they are at, honoring their values without any judgment while cultivating opportunities for secure and meaningful connections throughout the process.
I am committed to helping clients identify their strengths and supporting them through life’s challenges such as depression, anxiety, addiction, loss, anger management and relationships.
Hello! My approach as a therapist is to build an authentic and trusting relationship with each client through a safe and confidential environment. I am very passionate about working with clients to identify and achieve their goals with a tailored approach that is most helpful to fostering growth. I strive to build a therapeutic relationship that meets the client where they are at, honoring their values without any judgment while cultivating opportunities for secure and meaningful connections throughout the process.
I specialize in treating multiple areas including depression, anxiety, ADHD, trauma, anger management, family issues, and relationships.
With a passion for fostering positive change and a commitment to holistic well-being, I bring a diverse skill set and a wealth of experience to my practice. My approach is grounded in empathy, collaboration, and a deep belief in each individual's inherent strengths. My treatment approach is dynamic, taking from various therapeutic modalities.
I specialize in treating multiple areas including depression, anxiety, ADHD, trauma, anger management, family issues, and relationships.
With a passion for fostering positive change and a commitment to holistic well-being, I bring a diverse skill set and a wealth of experience to my practice. My approach is grounded in empathy, collaboration, and a deep belief in each individual's inherent strengths. My treatment approach is dynamic, taking from various therapeutic modalities.
See more therapy options for Sunset Valley
Nearby Anger Management Therapists Searches for Sunset Valley
- Austin
- Bee Cave
- Buda
- Del Valle
- Driftwood
- Dripping Springs
- Kyle
- Lakeway
- Manchaca
- Rollingwood
- Round Rock
- West Lake Hills
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.