Anger Management Therapists in Pflugerville, TX
I am a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) with more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. I have experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s.
I am a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) with more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. I have experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s.
I work well with symptoms of depression, anxiety and anger.
I believe in a client centered approach. I believe the client has a right to chart their own journey. Sometimes experiences from the past affect our present and we need help in clarifying what is right for now. I am here to help when you become uncertain as to what is the next step. You deserve to live your life fully present.
I work well with symptoms of depression, anxiety and anger.
I believe in a client centered approach. I believe the client has a right to chart their own journey. Sometimes experiences from the past affect our present and we need help in clarifying what is right for now. I am here to help when you become uncertain as to what is the next step. You deserve to live your life fully present.
I was born and raised in Austin by hard working parents. My mother was a social worker which activated my desire to pursue a career in mental health.
I was born and raised in Austin by hard working parents. My mother was a social worker which activated my desire to pursue a career in mental health.
"I believe everyone deserves mental happiness. I will work with you to obtain that happiness from the inside and out."
"I believe everyone deserves mental happiness. I will work with you to obtain that happiness from the inside and out."
I enjoy helping children, teens, and adults navigate anxiety, family conflict, and anger management.
I want my clients to succeed and progress in the areas that feel important to them, and consider it a privilege to support others as they work through some of their most vulnerable experiences. I work to empower people in areas they feel can contribute to change, while also building skills to support them in navigating the areas of life that feel most challenging or disruptive.
I enjoy helping children, teens, and adults navigate anxiety, family conflict, and anger management.
I want my clients to succeed and progress in the areas that feel important to them, and consider it a privilege to support others as they work through some of their most vulnerable experiences. I work to empower people in areas they feel can contribute to change, while also building skills to support them in navigating the areas of life that feel most challenging or disruptive.
Ready to break through what’s holding you back? Let's build a plan. I enjoy working with adults and older teens (ages 16-64). If you are feeling stuck, navigating a major life transition, or managing a diagnosed condition, you do not have to figure it out alone. You come to therapy with unique goals, dreams, and obstacles. My role is to help you clear the blocks standing in your way. Together, we will prioritize your needs, identify practical tools that fit your life, and build a thoughtful plan to help you move forward with clarity and confidence. In our sessions, we balance working in the "here and now" with digging deeper.
Ready to break through what’s holding you back? Let's build a plan. I enjoy working with adults and older teens (ages 16-64). If you are feeling stuck, navigating a major life transition, or managing a diagnosed condition, you do not have to figure it out alone. You come to therapy with unique goals, dreams, and obstacles. My role is to help you clear the blocks standing in your way. Together, we will prioritize your needs, identify practical tools that fit your life, and build a thoughtful plan to help you move forward with clarity and confidence. In our sessions, we balance working in the "here and now" with digging deeper.
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone and I can help you work through these difficult feelings. I work with children (8+), teens, adults, families, and couples who are navigating anxiety, depression, trauma, ADHD, relationship stress, major life changes, and systemic stress. I’m especially passionate about supporting Black people and other POC, while also welcoming anyone who’s looking for a space where they can feel comfortable, understood, and accepted. You deserve a place where you don’t have to over explain your experiences, you can just show up as you are.
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone and I can help you work through these difficult feelings. I work with children (8+), teens, adults, families, and couples who are navigating anxiety, depression, trauma, ADHD, relationship stress, major life changes, and systemic stress. I’m especially passionate about supporting Black people and other POC, while also welcoming anyone who’s looking for a space where they can feel comfortable, understood, and accepted. You deserve a place where you don’t have to over explain your experiences, you can just show up as you are.
Inspirational change begins when you feel seen, heard, and accepted exactly as you are. My hope is to create a supportive space where you can safely explore life challenges, discover your strengths, building clarity, confidence, and a life with purpose and direction. Together we will explore solutions to problems developing practical coping strategies, empowerment and inspirational change. Whether you’re navigating anxiety, trauma, depression, substance use, grief, relationship issues, or other major life, transitions, you do not have to manage these situations by yourself. Healing is possible, and I will walk alongside you.
Inspirational change begins when you feel seen, heard, and accepted exactly as you are. My hope is to create a supportive space where you can safely explore life challenges, discover your strengths, building clarity, confidence, and a life with purpose and direction. Together we will explore solutions to problems developing practical coping strategies, empowerment and inspirational change. Whether you’re navigating anxiety, trauma, depression, substance use, grief, relationship issues, or other major life, transitions, you do not have to manage these situations by yourself. Healing is possible, and I will walk alongside you.
As a Licensed Professional Counselor, my focus is to provide a supportive, collaborative space where you can work through childhood trauma, grief, relationship challenges, work-related stress, and other life difficulties. I take a holistic, humanistic approach that empowers clients to build resilience, find healing, and create meaningful change.
As a Licensed Professional Counselor, my focus is to provide a supportive, collaborative space where you can work through childhood trauma, grief, relationship challenges, work-related stress, and other life difficulties. I take a holistic, humanistic approach that empowers clients to build resilience, find healing, and create meaningful change.
My role as your therapist begins with creating a safe, non-judgmental space to explore your journey so far. You'll guide me through your choices, why you made them and where, what and who you want to be next, and together we'll find ways to get from where you are now to where you want to be. You can be an individual, a couple, parent/child, polyamorous group or any family shape you can think of!
My role as your therapist begins with creating a safe, non-judgmental space to explore your journey so far. You'll guide me through your choices, why you made them and where, what and who you want to be next, and together we'll find ways to get from where you are now to where you want to be. You can be an individual, a couple, parent/child, polyamorous group or any family shape you can think of!
I am a licensed professional counselor (LPC) and a doctoral-level therapist (PhD). My therapeutic approach is grounded in creating a secure, empathetic environment where clients can critically examine their thoughts and emotions, fostering the development of more adaptive coping mechanisms and enhancing self-awareness.
I am a licensed professional counselor (LPC) and a doctoral-level therapist (PhD). My therapeutic approach is grounded in creating a secure, empathetic environment where clients can critically examine their thoughts and emotions, fostering the development of more adaptive coping mechanisms and enhancing self-awareness.
Life can feel overwhelming when you're carrying stress, anxiety, trauma, relationship challenges, or major life transitions. You may find yourself constantly in survival mode—overthinking, emotionally exhausted, disconnected from yourself, or struggling to find balance. My goal is to provide a supportive space where you can slow down, gain clarity, and develop practical tools to feel more regulated, resilient, and connected.
Life can feel overwhelming when you're carrying stress, anxiety, trauma, relationship challenges, or major life transitions. You may find yourself constantly in survival mode—overthinking, emotionally exhausted, disconnected from yourself, or struggling to find balance. My goal is to provide a supportive space where you can slow down, gain clarity, and develop practical tools to feel more regulated, resilient, and connected.
I see kids, teens, and adults who are bright, thoughtful, and exhausted from trying to hold it all together, hoping testing might bring answers. Maybe no one has truly seen them. They may struggle with anxiety, depression, burnout, or some religious trauma, and maybe they wonder if ADHD or autism explains lifelong patterns. They need clarity, validation, and practical next steps: and zero judgment. Their goal is to understand their brain, reduce shame, and function with more ease. They want answers so they can stop blaming themselves and start living confidently and authentically. I'm a trained neuropsychologist and here to help.
I see kids, teens, and adults who are bright, thoughtful, and exhausted from trying to hold it all together, hoping testing might bring answers. Maybe no one has truly seen them. They may struggle with anxiety, depression, burnout, or some religious trauma, and maybe they wonder if ADHD or autism explains lifelong patterns. They need clarity, validation, and practical next steps: and zero judgment. Their goal is to understand their brain, reduce shame, and function with more ease. They want answers so they can stop blaming themselves and start living confidently and authentically. I'm a trained neuropsychologist and here to help.
I work with adults who are ready to understand what’s been weighing on them and start moving forward in a more intentional way. Many of the people I meet with have a history of early life experiences or trauma that continue to show up in their relationships, stress levels, or sense of self, even years later.
As a licensed counselor I bring several years of experience with a strong focus on trauma informed care. I take the time to understand your story at a deeper level, not just what’s happening now, but how past experiences may still be shaping the present. Together, we work toward building clarity, stability, and a greater sense
I work with adults who are ready to understand what’s been weighing on them and start moving forward in a more intentional way. Many of the people I meet with have a history of early life experiences or trauma that continue to show up in their relationships, stress levels, or sense of self, even years later.
As a licensed counselor I bring several years of experience with a strong focus on trauma informed care. I take the time to understand your story at a deeper level, not just what’s happening now, but how past experiences may still be shaping the present. Together, we work toward building clarity, stability, and a greater sense
I am a Licensed Professional Counselor with over 30 years of experience in the mental health field. I have worked in outpatient, inpatient, and intensive outpatient settings to provide quality mental healthcare for those in need. I have helped individuals, families, and couples learn the steps necessary to reach their greatest level of happiness. I have worked with people of all ages who are striving to develop skills to achieve higher levels of life satisfaction. I have also supported parents in learning ways to guide their children toward greater emotional health.
I am a Licensed Professional Counselor with over 30 years of experience in the mental health field. I have worked in outpatient, inpatient, and intensive outpatient settings to provide quality mental healthcare for those in need. I have helped individuals, families, and couples learn the steps necessary to reach their greatest level of happiness. I have worked with people of all ages who are striving to develop skills to achieve higher levels of life satisfaction. I have also supported parents in learning ways to guide their children toward greater emotional health.
I work with individuals, couples, and families who are navigating challenges such as depression, anxiety, trauma, PTSD, ADHD, adjustment difficulties, behavioral concerns, and addiction. I also support adults facing grief, loss, life transitions, and relationship or marital concerns.
My approach focuses on helping clients recognize their strengths—within themselves, their relationships, and their home environments—while working through life’s challenges. I am here to support you as you navigate personal, family, and relational concerns. I believe therapy offers not only relief from emotional pain, but also a safe, supportive space
I work with individuals, couples, and families who are navigating challenges such as depression, anxiety, trauma, PTSD, ADHD, adjustment difficulties, behavioral concerns, and addiction. I also support adults facing grief, loss, life transitions, and relationship or marital concerns.
My approach focuses on helping clients recognize their strengths—within themselves, their relationships, and their home environments—while working through life’s challenges. I am here to support you as you navigate personal, family, and relational concerns. I believe therapy offers not only relief from emotional pain, but also a safe, supportive space
I am deeply committed to creating safe and supportive therapeutic environments where individuals can heal, connect, grow, and thrive. The foundation of my therapeutic work is centered on building nurturing relationships, ensuring that clients and their families feel seen, empowered, and genuinely cared for.
I am deeply committed to creating safe and supportive therapeutic environments where individuals can heal, connect, grow, and thrive. The foundation of my therapeutic work is centered on building nurturing relationships, ensuring that clients and their families feel seen, empowered, and genuinely cared for.
My ideal client is someone who feels like they’ve been carrying an emotional weight for too long—someone who is high-functioning on the outside but internally struggling with anxiety, unresolved trauma, relationship difficulties, or a deep sense of disconnection from themselves or others. They may be experiencing a major life transition, feeling overwhelmed by expectations, or questioning their identity and purpose.
They come to therapy seeking relief, but what they truly want is clarity and connection.
My ideal client is someone who feels like they’ve been carrying an emotional weight for too long—someone who is high-functioning on the outside but internally struggling with anxiety, unresolved trauma, relationship difficulties, or a deep sense of disconnection from themselves or others. They may be experiencing a major life transition, feeling overwhelmed by expectations, or questioning their identity and purpose.
They come to therapy seeking relief, but what they truly want is clarity and connection.
From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers, rebuild trust, and safety within yourself and others.
From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers, rebuild trust, and safety within yourself and others.
Are you finding yourself getting stuck in familiar, unhelpful patterns in your relationships? Is fear, anxiety, shame, or depression getting in the way of achieving your or your child’s goals? You are worthy and deserve to take time for yourself! You don’t have to navigate trauma, pain, anxiety or depression alone. Together, utilizing humor and compassion, we can explore ways your family system and past experiences shaped patterns of behavior that are now impacting your relationship with yourself and others. The time is now to honor yourself to get the help you need.
Are you finding yourself getting stuck in familiar, unhelpful patterns in your relationships? Is fear, anxiety, shame, or depression getting in the way of achieving your or your child’s goals? You are worthy and deserve to take time for yourself! You don’t have to navigate trauma, pain, anxiety or depression alone. Together, utilizing humor and compassion, we can explore ways your family system and past experiences shaped patterns of behavior that are now impacting your relationship with yourself and others. The time is now to honor yourself to get the help you need.
See more therapy options for Pflugerville
Nearby Anger Management Therapists Searches for Pflugerville
- Austin
- Cedar Park
- Elgin
- Georgetown
- Hutto
- Leander
- Manor
- Rollingwood
- Round Rock
- Sunset Valley
- Taylor
- West Lake Hills
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.