Anger Management Therapists in West Lake Hills, TX
If something feels out of balance or lacking in your life, causing you anxiety, depression, anger, self-doubt, confusion, or a feeling of things being out of control, then my approach to counseling can help.
From my broad experience I will work with you to develop an individually tailored approach that will facilitate the change and healing you desire. This might include various mindfulness practices, emotion and body awareness, EMDR, cognitive-behavioral work, or various other approaches. EMDR is a regularly part of my clinical practice.
If something feels out of balance or lacking in your life, causing you anxiety, depression, anger, self-doubt, confusion, or a feeling of things being out of control, then my approach to counseling can help.
From my broad experience I will work with you to develop an individually tailored approach that will facilitate the change and healing you desire. This might include various mindfulness practices, emotion and body awareness, EMDR, cognitive-behavioral work, or various other approaches. EMDR is a regularly part of my clinical practice.
Like most of my clients, I have my own share of childhood trauma. I’ve had to deconstruct the childhood messages that told me I wasn't OK as me; I wasn't enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I've had to learn how to have relationships, to trust others, and to trust myself. The very path that many of you are starting out on, I have walked myself. This journey is about taking away the power of the past and learning to believe you aren't just faking your successes. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours.
Like most of my clients, I have my own share of childhood trauma. I’ve had to deconstruct the childhood messages that told me I wasn't OK as me; I wasn't enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I've had to learn how to have relationships, to trust others, and to trust myself. The very path that many of you are starting out on, I have walked myself. This journey is about taking away the power of the past and learning to believe you aren't just faking your successes. I’ve worked hard to reclaim my own story, now I want to help you reclaim yours.
I provide support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life.
I help facilitate processing your emotions by providing you with a supportive environment to stimulate new ways of thinking about your life and identify actions necessary to create better outcomes for yourself. I help to examine the thought patterns, behaviors and underlying issues that may be holding you back or wreaking havoc in areas of your life.
I provide support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life.
I help facilitate processing your emotions by providing you with a supportive environment to stimulate new ways of thinking about your life and identify actions necessary to create better outcomes for yourself. I help to examine the thought patterns, behaviors and underlying issues that may be holding you back or wreaking havoc in areas of your life.
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
Seeking professional help is a significant and empowering personal decision. It’s an opportunity to sort through troubling thoughts and feelings, overcome obstacles, and search for new solutions and pathways for positive change and growth. It’s an acknowledgement of the desire and need to look at one’s life from a different perspective. I believe one of the most important components for guiding clients through this process is the establishment of a supportive, compassionate, and nonjudgmental therapeutic relationship. Within this framework, I strive to offer understanding, reassurance, acceptance, and hope.
Life can be challenging, especially with the expectations placed on us by society, social media, and ourselves. Whether you are navigating a career change, entering a new stage of life, or feeling the pressures of social media comparisons, I am here to offer support and guidance in a safe, judgment-free space. Often, we have a narrative about how our lives should unfold or what we anticipated. My aim is to collaborate with you to prioritize your values and goals, moving beyond external expectations, to help you achieve clarity and confidence in your unique journey. LPC-Associate Supervised by Sunny Lansdale LPC-S.
Life can be challenging, especially with the expectations placed on us by society, social media, and ourselves. Whether you are navigating a career change, entering a new stage of life, or feeling the pressures of social media comparisons, I am here to offer support and guidance in a safe, judgment-free space. Often, we have a narrative about how our lives should unfold or what we anticipated. My aim is to collaborate with you to prioritize your values and goals, moving beyond external expectations, to help you achieve clarity and confidence in your unique journey. LPC-Associate Supervised by Sunny Lansdale LPC-S.
Jesus Rodriguez
Licensed Professional Counselor, MA, LPC, LCDC, ICADC, SAP
2 Endorsed
West Lake Hills, TX 78746
If you have reached my profile, there may be something significant taking place in your life. Like many, you may by facing issues such as grief, anxiety, depression, low self-esteem, addiction, familial/relational discord, major life decisions or stress that can become overwhelming to manage. Mental health continues to be a taboo topic for reasons like culture and/or stigma. Your mental health and journey to healing does not have to be taboo anymore. While my goal is to provide a compassionate, and empathetic space without judgement, I also believe in sincere and honest communication. Let's walk this path together.
If you have reached my profile, there may be something significant taking place in your life. Like many, you may by facing issues such as grief, anxiety, depression, low self-esteem, addiction, familial/relational discord, major life decisions or stress that can become overwhelming to manage. Mental health continues to be a taboo topic for reasons like culture and/or stigma. Your mental health and journey to healing does not have to be taboo anymore. While my goal is to provide a compassionate, and empathetic space without judgement, I also believe in sincere and honest communication. Let's walk this path together.
If you’re reading this, chances are you’ve been carrying a lot—maybe it’s the constant cycle of anxiety or OCD, the heaviness of depression, or the struggle of managing body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. You might feel exhausted from second-guessing yourself, tired of intrusive thoughts running the show, or frustrated by the weight of responsibilities that leave little space for you. At the same time, you want relief. You want to feel steady, confident, and more present in your own life.
If you’re reading this, chances are you’ve been carrying a lot—maybe it’s the constant cycle of anxiety or OCD, the heaviness of depression, or the struggle of managing body-focused repetitive behaviors (BFRBs) like hair pulling or skin picking. You might feel exhausted from second-guessing yourself, tired of intrusive thoughts running the show, or frustrated by the weight of responsibilities that leave little space for you. At the same time, you want relief. You want to feel steady, confident, and more present in your own life.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
I am a State of Texas Licensed Clinical Social Worker and a Licensed Chemical Dependency Counselor. I obtained both my bachelor’s and master’s degrees in social work from the University of Texas at Austin. I accomplished this after a previous career that included being a union representative. My own life experiences drew me to social work and I have worked for many years in various forms of addiction treatment. I work with clients with the understanding that “It’s not what’s wrong with you but it’s what happened to you.”
I work with adults who feel overwhelmed, stuck in overthinking, emotionally drained, or weighed down by anxiety and stress. Many are navigating life transitions, relationship challenges, burnout, or feeling disconnected from themselves or others. My approach is warm, collaborative, and practical. Together, we'll explore patterns that may be keeping you stuck while building tools to help you feel more grounded, gain clarity, and move through life with greater confidence, balance, and self-understanding.
I work with adults who feel overwhelmed, stuck in overthinking, emotionally drained, or weighed down by anxiety and stress. Many are navigating life transitions, relationship challenges, burnout, or feeling disconnected from themselves or others. My approach is warm, collaborative, and practical. Together, we'll explore patterns that may be keeping you stuck while building tools to help you feel more grounded, gain clarity, and move through life with greater confidence, balance, and self-understanding.
What if therapy could help you be less reactive, feel more empowered, and experience more hopeful interactions in your relationship? What if you could stay centered and speak for what you want and need, regardless of another person’s reaction? As a family therapist specializing in Internal Family Systems, or IFS, I seek to help individuals, couples, and families to explore, hear, and heal all the important, and often unrecognized, parts of themselves which influence every reaction and every choice. This inward focus removes the dependency on another person to achieve progress, opening up new possibilities for growth and change.
What if therapy could help you be less reactive, feel more empowered, and experience more hopeful interactions in your relationship? What if you could stay centered and speak for what you want and need, regardless of another person’s reaction? As a family therapist specializing in Internal Family Systems, or IFS, I seek to help individuals, couples, and families to explore, hear, and heal all the important, and often unrecognized, parts of themselves which influence every reaction and every choice. This inward focus removes the dependency on another person to achieve progress, opening up new possibilities for growth and change.
Screw it. I'm just going to come out and say it, no matter how unpopular such opinions may be. First, counseling is SO over-priced for (what most times) you get. Second, most counseling isn't all that good. (Sorry, that's just how I feel.) I've personally gone to too many therapists, and have had too many therapists work underneath me, not to know this for a fact. You deserve better. You deserve GOOD counseling that won't break your bank. You deserve more. You deserve something more than sympathy, validation, platitudes, or motivation. You deserve real help, real solutions, real tools. You deserve change that lasts.
Screw it. I'm just going to come out and say it, no matter how unpopular such opinions may be. First, counseling is SO over-priced for (what most times) you get. Second, most counseling isn't all that good. (Sorry, that's just how I feel.) I've personally gone to too many therapists, and have had too many therapists work underneath me, not to know this for a fact. You deserve better. You deserve GOOD counseling that won't break your bank. You deserve more. You deserve something more than sympathy, validation, platitudes, or motivation. You deserve real help, real solutions, real tools. You deserve change that lasts.
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.
We live in a time when self-help tools abound, yet there are times we can't meditate enough, go for a long enough run, read another book or medicate out of a difficult situation. Many of life's traumas are relational in nature. We need a therapeutic relationship to help us heal from these traumas and find new ways of interacting. We need to feel seen, heard and supported emotionally by another person. And we need to trust that what we're saying will be held in strictest confidence. Welcome to Goodwin Counseling where I am committed to helping clients live happier, healthy lives.
We live in a time when self-help tools abound, yet there are times we can't meditate enough, go for a long enough run, read another book or medicate out of a difficult situation. Many of life's traumas are relational in nature. We need a therapeutic relationship to help us heal from these traumas and find new ways of interacting. We need to feel seen, heard and supported emotionally by another person. And we need to trust that what we're saying will be held in strictest confidence. Welcome to Goodwin Counseling where I am committed to helping clients live happier, healthy lives.
I am dedicated to fostering positive change and empowering individuals facing life's challenges. As a compassionate professional, my focus is on supporting clients grappling with anxiety, depression, and relationship issues. In our collaborative journey, we will navigate the complexities of your emotions and thoughts, working towards holistic well-being. My therapeutic approach is rooted in empathy, understanding, and evidence-based techniques, providing a safe space for self-exploration and growth. Together, we'll uncover personalized strategies to enhance your mental health, cultivate resilience, and build fulfilling connections.
I am dedicated to fostering positive change and empowering individuals facing life's challenges. As a compassionate professional, my focus is on supporting clients grappling with anxiety, depression, and relationship issues. In our collaborative journey, we will navigate the complexities of your emotions and thoughts, working towards holistic well-being. My therapeutic approach is rooted in empathy, understanding, and evidence-based techniques, providing a safe space for self-exploration and growth. Together, we'll uncover personalized strategies to enhance your mental health, cultivate resilience, and build fulfilling connections.
It takes courage to seek help and it is important to feel heard, understood and safe in the therapy relationship. I focus on building a strong relationship with the client that allows us to explore areas of concern and start the healing process. My belief in the capacity to change thinking patterns, emotional reactions and behaviors helps clients identify strengths, gain insight and help develop coping strategies. We work with therapeutic resources to help families, couples and individuals accomplish their goals.
It takes courage to seek help and it is important to feel heard, understood and safe in the therapy relationship. I focus on building a strong relationship with the client that allows us to explore areas of concern and start the healing process. My belief in the capacity to change thinking patterns, emotional reactions and behaviors helps clients identify strengths, gain insight and help develop coping strategies. We work with therapeutic resources to help families, couples and individuals accomplish their goals.
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
Welcome! Often I hear am I broken? Is there hope? Will it get better? Will I get better? Can I get through my past? The answer is yes. This is the first step to become a better you. My end goal is to empower you to address the struggles head on and then overcome them. I will then support you on your journey to reach the goals that you desire.
Bianca Sanchez, LPC at Evolve Psychiatry
Licensed Professional Counselor, LPC
West Lake Hills, TX 78746
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Many of the clients I work with are the people others depend on, professionals, educators, helping professionals, first responders, young adults, and individuals navigating life's challenges. They may be experiencing anxiety, stress, burnout, trauma, relationship concerns, depression, or major life transitions. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, build coping skills, and create meaningful change. Together, we work toward healing, growth, resilience, and a greater sense of balance and well-being.
Many of the clients I work with are the people others depend on, professionals, educators, helping professionals, first responders, young adults, and individuals navigating life's challenges. They may be experiencing anxiety, stress, burnout, trauma, relationship concerns, depression, or major life transitions. My goal is to provide a supportive, nonjudgmental space where clients can gain insight, build coping skills, and create meaningful change. Together, we work toward healing, growth, resilience, and a greater sense of balance and well-being.
See more therapy options for West Lake Hills
Nearby Anger Management Therapists Searches for West Lake Hills
- Austin
- Bee Cave
- Buda
- Cedar Park
- Del Valle
- Lago Vista
- Lakeway
- Manchaca
- Pflugerville
- Rollingwood
- Round Rock
- Sunset Valley
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.