Teletherapy for Texas
Ibinye Osibodu-Onyali
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Katy, TX 77494 (Online Only)
I can also help you stop insomnia in 6 weeks without pills.
Anxiety is always around you. You've been told that you're "Too sensitive" and "Too much." You feel misunderstood & tired. Where do you fit in? Yet you're the one everyone goes to for help. But you struggle to ask for support or be your full self with others. You're lonely & anxious. You push the trauma deep down. On the outside you have a great career, you look good, but you don't know how to stop people pleasing and perfectionism. You've prayed, read books and journaled, but you're feeling desperate. You have too much on your plate. You need long-lasting change NOW.
I can also help you stop insomnia in 6 weeks without pills.
Anxiety is always around you. You've been told that you're "Too sensitive" and "Too much." You feel misunderstood & tired. Where do you fit in? Yet you're the one everyone goes to for help. But you struggle to ask for support or be your full self with others. You're lonely & anxious. You push the trauma deep down. On the outside you have a great career, you look good, but you don't know how to stop people pleasing and perfectionism. You've prayed, read books and journaled, but you're feeling desperate. You have too much on your plate. You need long-lasting change NOW.
Courageous Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
Kristen Hepler (Elliott)
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
1 Endorsed
Fort Worth, TX 76107 (Online Only)
The brain is connected to ALL your thoughts, feelings, and behaviors AND can be changed! I provide counseling but also have over a decade of experience with Neurofeedback, a tool to help the communication code that occurs in the brain, rewire, and strengthen neuronal connections to lower anxiety, depression, and improve attention, sleep, and memory.
Counseling is not about getting advice. It's about processing what you have going on and figuring out how to take next steps in the places of life where you feel stuck, discouraged, sad, or lost. Counseling is about having someone there with you to help you sort things out, support you, and even sometimes challenge you to move forward with your goals. I use brain-based research and easy-to-use tools to work with a variety of issues including anxiety, depression, and age-related issues.
The brain is connected to ALL your thoughts, feelings, and behaviors AND can be changed! I provide counseling but also have over a decade of experience with Neurofeedback, a tool to help the communication code that occurs in the brain, rewire, and strengthen neuronal connections to lower anxiety, depression, and improve attention, sleep, and memory.
Counseling is not about getting advice. It's about processing what you have going on and figuring out how to take next steps in the places of life where you feel stuck, discouraged, sad, or lost. Counseling is about having someone there with you to help you sort things out, support you, and even sometimes challenge you to move forward with your goals. I use brain-based research and easy-to-use tools to work with a variety of issues including anxiety, depression, and age-related issues.
Emily Green
Licensed Professional Counselor, MAMFC, LPC, NCC, BCPCC
Verified Verified
3 Endorsed
Arlington, TX 76017
I educate clients about changes that can be made in the areas of sleep, nutrition and exercise.
Are you struggling with stress and overwhelm? Do you have feelings of low self worth? Have you experienced grief due to a loss or major life change? I can help! I love working together with my clients to improve mood and sense of self. I am passionate about finding realistic solutions for my clients, which often include dealing with practical areas like sleep, diet, exercise and thought life.
I educate clients about changes that can be made in the areas of sleep, nutrition and exercise.
Are you struggling with stress and overwhelm? Do you have feelings of low self worth? Have you experienced grief due to a loss or major life change? I can help! I love working together with my clients to improve mood and sense of self. I am passionate about finding realistic solutions for my clients, which often include dealing with practical areas like sleep, diet, exercise and thought life.
Mend Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
6 Endorsed
Dallas, TX 75206
Our therapists are trained to work with anxiety, depression, perinatal mood and anxiety disorders, eating disorders, trauma, insomnia, addiction, infidelity, divorce, work related issues, life transitions, suicidality, self harm, grief and bereavement through a variety of modalities including EMDR, CBT, TF-CBT, CBT-I, ACT, PCIT and play therapy.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 2 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. As a therapeutic team, we are motivated by seeing the beautiful growth and increased confidence in our clients.
Our therapists are trained to work with anxiety, depression, perinatal mood and anxiety disorders, eating disorders, trauma, insomnia, addiction, infidelity, divorce, work related issues, life transitions, suicidality, self harm, grief and bereavement through a variety of modalities including EMDR, CBT, TF-CBT, CBT-I, ACT, PCIT and play therapy.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 2 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. As a therapeutic team, we are motivated by seeing the beautiful growth and increased confidence in our clients.
Ariell Caballero Telehealth Only
Licensed Professional Counselor, MA, BS, NCC, TF-CBT, CBT-I
Verified Verified
1 Endorsed
Round Rock, TX 78665 (Online Only)
I also provide CBT-I which is an evidence-based approach that works well as the first line of treatment for sleep issues.
I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.
I also provide CBT-I which is an evidence-based approach that works well as the first line of treatment for sleep issues.
I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in my approach are that treating anxiety, depression, self-esteem and more can be traced to experiences, beliefs of shame, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process. I believe in providing a holistic counseling therapy process so you live a wholly present, healthy life.
Stacy Canfield Supervised By Dr. Nidal Pascoe
LPC-Associate, MA, NCC;, PsyD, LPC-S, NCC
Verified Verified
Belton, TX 76513
Depression, anxiety, grief, trauma, crisis, substance use, personality disorders, mood disorders, insomnia and adjustment issues are just a few of the concerns that I have worked with.
Navigating through life's challenges can be difficult. At times, it can seem absolutely hopeless! Seeking help is not a sign of weakness, nor is it selfish! It is a sign of selfless strength! Finding your right counselor is imperative for mental health well-being. As your counselor, I will provide a safe space where your concerns will be addressed. I will walk alongside you in your journey and exhibit empathy, unconditional positive regard and active listening in a non-judgmental manner. I will also challenge you at times to push you beyond your comfort level because that is where the growth happens!
Depression, anxiety, grief, trauma, crisis, substance use, personality disorders, mood disorders, insomnia and adjustment issues are just a few of the concerns that I have worked with.
Navigating through life's challenges can be difficult. At times, it can seem absolutely hopeless! Seeking help is not a sign of weakness, nor is it selfish! It is a sign of selfless strength! Finding your right counselor is imperative for mental health well-being. As your counselor, I will provide a safe space where your concerns will be addressed. I will walk alongside you in your journey and exhibit empathy, unconditional positive regard and active listening in a non-judgmental manner. I will also challenge you at times to push you beyond your comfort level because that is where the growth happens!
Ronny Sommerville
Licensed Professional Counselor, MA, LPC, ICP
Verified Verified
2 Endorsed
Midlothian, TX 76065
Currently Accepting New Clients ........ Are you losing sleep or suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Are you hurting emotionally? Are you having a difficult time moving forward or letting go because of negative experiences, events, or situations? Invest your time with a trauma informed therapist who knows where you are and can lead you to where you want to be!
Currently Accepting New Clients ........ Are you losing sleep or suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Are you hurting emotionally? Are you having a difficult time moving forward or letting go because of negative experiences, events, or situations? Invest your time with a trauma informed therapist who knows where you are and can lead you to where you want to be!
Bibi Ladipo-Ajayi
LPC Intern, MMFT, LCDC, Pharm D
Verified Verified
4 Endorsed
Conroe, TX 77304
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
Are you overwhelmed by anxiety, depression, insomnia, substance use disorders and other challenges due to past or present trauma? Do you feel stuck in a cycle of dysfunction and defeat? I want you to know there is hope and YOU can Break out of the Cycle. I want to partner with you on your healing journey. You can heal from trauma and become a healing catalyst for yourself, your family and community. Empowered Wellness can be your legacy.
Calming Storms Counseling, PLLC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
San Antonio, TX 78217 (Online Only)
My clinical experience include working with adults with symptoms of anxiety, depression, sleep issues, and post-traumatic stress disorder (PTSD).
Current openings for daytimes hours: 11, 1, or 2pm during the week. "Although the world is full of suffering, it is also full of the overcoming of it." This quote by Helen Keller represents my belief that hope and healing is available to all. I enjoy working with adults who are seeking deep healing.
My clinical experience include working with adults with symptoms of anxiety, depression, sleep issues, and post-traumatic stress disorder (PTSD).
Current openings for daytimes hours: 11, 1, or 2pm during the week. "Although the world is full of suffering, it is also full of the overcoming of it." This quote by Helen Keller represents my belief that hope and healing is available to all. I enjoy working with adults who are seeking deep healing.
Turquoise N. Banks
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75219 (Online Only)
They have sleep problems, low self-esteem, family stressors, varying emotions around work/school, angry or indifferent to everyone, anxious, frustrated by everything, or feeling hopeless!.
The CHOICES we make have a major impact on the life we live. It's important to find a therapist who is a good fit for your needs and I understand it can be challenging. I am a Licensed Professional Counselor with 14 years of experience, training and advocacy. I'm an open and accessible therapist with a warm, candid, and collaborative style. I primarily use an approach based on the dynamics of mind, brain, body and spirit. I look forward to building a trusting therapeutic alliance with you and feel confident we can meet your goals together.
They have sleep problems, low self-esteem, family stressors, varying emotions around work/school, angry or indifferent to everyone, anxious, frustrated by everything, or feeling hopeless!.
The CHOICES we make have a major impact on the life we live. It's important to find a therapist who is a good fit for your needs and I understand it can be challenging. I am a Licensed Professional Counselor with 14 years of experience, training and advocacy. I'm an open and accessible therapist with a warm, candid, and collaborative style. I primarily use an approach based on the dynamics of mind, brain, body and spirit. I look forward to building a trusting therapeutic alliance with you and feel confident we can meet your goals together.
Ronda Barney
Clinical Social Work/Therapist, LCSW, RDLD
Verified Verified
Frisco, TX 75034
Experience the transformative power of EMDR. Change is possible! You feel stuck and the answers don't seem to be working for you. Often, you experience underlying feelings of sadness, shame, anger, fear, and loneliness despite “living the good life.” You can’t sleep, or find yourself triggered by the smallest things. You don't completely understand the pain, and it’s left you confused and hopeless. Others seem to go so effortlessly through their days, while you’re struggling to keep it together. It takes so much effort to get out of bed, and it is hard to enjoy the life you have worked so hard to build.
Experience the transformative power of EMDR. Change is possible! You feel stuck and the answers don't seem to be working for you. Often, you experience underlying feelings of sadness, shame, anger, fear, and loneliness despite “living the good life.” You can’t sleep, or find yourself triggered by the smallest things. You don't completely understand the pain, and it’s left you confused and hopeless. Others seem to go so effortlessly through their days, while you’re struggling to keep it together. It takes so much effort to get out of bed, and it is hard to enjoy the life you have worked so hard to build.
Lara Christian
Licensed Professional Counselor, LPC, BCN
Verified Verified
Houston, TX 77098
As a board certified neurotherapist and licensed professional counselor, I can identify the cause of your symptoms including anxiety, depression, ADHD, sleep, behavior, performance, and memory issues, among many others. Research has shown you can link these symptoms to specific brain regions and train the brain to function more effectively. Optimize Mind Care specializes in QEEG ("brain mapping") and Neurofeedback ("brain training" or EEG biofeedback). These methods are brain-based techniques that create a treatment approach based on biology and a patient's symptoms, instead of symptoms alone, in order to address the root cause.
As a board certified neurotherapist and licensed professional counselor, I can identify the cause of your symptoms including anxiety, depression, ADHD, sleep, behavior, performance, and memory issues, among many others. Research has shown you can link these symptoms to specific brain regions and train the brain to function more effectively. Optimize Mind Care specializes in QEEG ("brain mapping") and Neurofeedback ("brain training" or EEG biofeedback). These methods are brain-based techniques that create a treatment approach based on biology and a patient's symptoms, instead of symptoms alone, in order to address the root cause.
Patty Hoban
Licensed Professional Counselor, MA, LPC
Verified Verified
Fredericksburg, TX 78624
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
I am a Licensed Professional Counselor and I serve adults with a myriad of different needs. I have experience working with clients who have anxiety disorders, major depression, bipolar disorder, autism spectrum, ADD/ADHD, insomnia, relationship issues, endured trauma, and more. Every person's journey is different, and his or her challenges are unique; therefore, I use a variety of techniques to meet each person's needs. I have received training in several different modalities, such as CBT, ACT, Motivational Interviewing, DBT, and Accelerated Resolution Therapy (ART). I specialize in individual counseling for adults.
Catherine Hein
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Katy, TX 77494
I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist with advanced training in working with persons with anxiety, panic attacks, depression, phobias, insomnia, attachment wounds, chronic pain, dissociation, and complex trauma.
I work from a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to my office.
I am a Certified EMDR (Eye Movement Desensitization and Reprocessing) therapist with advanced training in working with persons with anxiety, panic attacks, depression, phobias, insomnia, attachment wounds, chronic pain, dissociation, and complex trauma.
I work from a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to my office.
Daniella Reyes
Licensed Professional Counselor Associate, LPC-A
Verified Verified
San Antonio, TX 78230
Do you struggle with feeling overwhelmed, anxious, and uncertain about life? Feeling challenges with trauma, relationships, depression, anxiety or grief? Struggling to maintain a healthy work-life balance? Does your sleep suffer or are you fearful of making the wrong move? Have you had difficulty leaving the house or doing the things you once enjoyed? You're not alone. Too often, we prioritize our daily duties and neglect our own wellbeing. Feelings of anxiety and depression can be immobilizing, but taking time to address our feelings, thoughts and behaviors is essential for getting unstuck from the patterns we fell into.
Do you struggle with feeling overwhelmed, anxious, and uncertain about life? Feeling challenges with trauma, relationships, depression, anxiety or grief? Struggling to maintain a healthy work-life balance? Does your sleep suffer or are you fearful of making the wrong move? Have you had difficulty leaving the house or doing the things you once enjoyed? You're not alone. Too often, we prioritize our daily duties and neglect our own wellbeing. Feelings of anxiety and depression can be immobilizing, but taking time to address our feelings, thoughts and behaviors is essential for getting unstuck from the patterns we fell into.
Janice Terry Counseling Services
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
Tyler, TX 75703
I have over 20 years of experience. My specialities include intensive one on one therapy, trauma and family and marriage counseling. I work with children, adolescents and adults. I am a Clinical Social Work Supervisor and a Licensed Chemical Dependency Counselor. I address addiction, anxiety, depression, grief/loss, sleep, sports, and weight loss management. I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change. I have a certification in PTSD and Cognitive Behavioral Therapy for Insomnia. I use CBT to assist clients in meeting their needs and goals.
I have over 20 years of experience. My specialities include intensive one on one therapy, trauma and family and marriage counseling. I work with children, adolescents and adults. I am a Clinical Social Work Supervisor and a Licensed Chemical Dependency Counselor. I address addiction, anxiety, depression, grief/loss, sleep, sports, and weight loss management. I teach coping skills, communication skills, healthy relationships, positive mindset & help motivate clients to make change. I have a certification in PTSD and Cognitive Behavioral Therapy for Insomnia. I use CBT to assist clients in meeting their needs and goals.
Collin Weekes
Counselor, MA, LPCC
Verified Verified
1 Endorsed
San Marcos, TX 78666 (Online Only)
We offer treatment for depression, anxiety, insomnia, and PTSD using cutting-edge interventions.
I am a therapist, EMDR Therapist, Certified Forensic Mental Health Evaluator, and proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. I have a Master's in Clinical Psychology from Fielding Graduate University. My focus includes depression, anxiety, PTSD, and OCD. I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs. Because of my service in ministry, I am uniquely positioned to offer spiritual counseling from a Christian perspective at your request.
We offer treatment for depression, anxiety, insomnia, and PTSD using cutting-edge interventions.
I am a therapist, EMDR Therapist, Certified Forensic Mental Health Evaluator, and proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. I have a Master's in Clinical Psychology from Fielding Graduate University. My focus includes depression, anxiety, PTSD, and OCD. I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs. Because of my service in ministry, I am uniquely positioned to offer spiritual counseling from a Christian perspective at your request.
Patricia Batoba Jones - Whole Mind Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Celina, TX 75009 (Online Only)
Are you feeling stressed, anxious, overwhelmed and seeking more balance, purpose, and meaning in your life? You're in the right place. We will journey together to search for more peace and joy in your life, and discover the emotional resilience within. My passion is to empower and support you in your journey to wholeness in helping you reframe negative thought patterns, uncover your uniqueness and inner strength by offering a therapeutic space that is non-judgmental, warm, compassionate and accepting.
Are you feeling stressed, anxious, overwhelmed and seeking more balance, purpose, and meaning in your life? You're in the right place. We will journey together to search for more peace and joy in your life, and discover the emotional resilience within. My passion is to empower and support you in your journey to wholeness in helping you reframe negative thought patterns, uncover your uniqueness and inner strength by offering a therapeutic space that is non-judgmental, warm, compassionate and accepting.
Renewal of Your Mind Counseling and Restoration
Marriage & Family Therapist, MA, LMFT, LPC, EMDR-C, CPT
Verified Verified
Houston, TX 77007 (Online Only)
Do you feel stuck, trapped, or defined by your past, negative beliefs, challenging emotions, or life's difficulties? And are you ready to start the transformation process of breaking free from them by the renewal of your mind?
Do you feel stuck, trapped, or defined by your past, negative beliefs, challenging emotions, or life's difficulties? And are you ready to start the transformation process of breaking free from them by the renewal of your mind?
See more therapy options for Texas
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.