Photo of Michael Ferraro, LMFT, LPC, LCDC, Marriage & Family Therapist
Michael Ferraro
Marriage & Family Therapist, LMFT, LPC, LCDC
Verified Verified
4 Endorsed
Dallas, TX 75248
You deserve to be the person you want to be and live the life you want to live. Everyone struggles in life and some challenges can be overwhelming. Asking for help can be hard but it demonstrates courage and determination. Often, problems can be caused by unmet needs and unfinished business. I work with adults, couples and families for a variety of difficulties.You may be in a troubled marriage or relationship, suffering from depression or anxiety, struggling with substance abuse or living in a family stuck in conflict. Perhaps you've experienced trauma that interferes with your life. Contact me for a free consultation.
You deserve to be the person you want to be and live the life you want to live. Everyone struggles in life and some challenges can be overwhelming. Asking for help can be hard but it demonstrates courage and determination. Often, problems can be caused by unmet needs and unfinished business. I work with adults, couples and families for a variety of difficulties.You may be in a troubled marriage or relationship, suffering from depression or anxiety, struggling with substance abuse or living in a family stuck in conflict. Perhaps you've experienced trauma that interferes with your life. Contact me for a free consultation.
(972) 471-9647 View (972) 471-9647
Photo of Dean Alan Sims, MAR, ARC, EIT, Drug & Alcohol Counselor
Dean Alan Sims
Drug & Alcohol Counselor, MAR, ARC, EIT
Verified Verified
La Marque, TX 77568
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
I assist clients dealing with addiction and the related co-occurring issues (anxiety, depression, anger, ADHD/ADD, stress, bipolar, schizo-affective, schizophrenic, etc.). All of my clients have experienced some type of trauma, PTSD, childhood emotional neglect, intergenerational family issues, spiritual emergency / psychosis, etc., and addiction has been the result. Clients who have been impacted are in my estimation actually highly sensitive people and highly spiritual people. I now offer an 11-Session Emotional Integration Training program that teaches you to manage your emotions in a skillful way putting the tools in your hands.
(281) 709-2105 View (281) 709-2105
Photo of Jonathan Kolmetz, MBA, MS, CFP®
Jonathan Kolmetz
Licensed Professional Counselor - Associate, MBA, MS, CFP®
Verified Verified
2 Endorsed
Houston, TX 77008
As a combat vet, husband, father of three, and business owner, I have a unique perspective of the diverse personal and family challenges my clients experience.
Do you have relationship issues around money, sex, or communication? Let me help you gain insight into why you may be feeling stuck or challenged in these relationships. I am passionate about helping individuals and couples, who may not communicate well, work through differing values and beliefs to achieve healthier, stronger connections. Our goal is to build a more balanced self /couple able to respond to both the ordinary - and sometimes extraordinary - stressors related to relationships. Whether your stress stems from infidelity or the normal cycle of life, it’s time to get emotionally reconnected.
As a combat vet, husband, father of three, and business owner, I have a unique perspective of the diverse personal and family challenges my clients experience.
Do you have relationship issues around money, sex, or communication? Let me help you gain insight into why you may be feeling stuck or challenged in these relationships. I am passionate about helping individuals and couples, who may not communicate well, work through differing values and beliefs to achieve healthier, stronger connections. Our goal is to build a more balanced self /couple able to respond to both the ordinary - and sometimes extraordinary - stressors related to relationships. Whether your stress stems from infidelity or the normal cycle of life, it’s time to get emotionally reconnected.
(346) 423-3965 View (346) 423-3965
Photo of undefined - Hearts Restored Counseling , MS, LPC, LSOTP, LCDC-I, CPC, Licensed Professional Counselor
Hearts Restored Counseling
Licensed Professional Counselor, MS, LPC, LSOTP, LCDC-I, CPC
Verified Verified
Lubbock, TX 79413
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
(806) 203-5872 View (806) 203-5872
Photo of John Loh, LMFT, Marriage & Family Therapist
John Loh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
(832) 306-2969 View (832) 306-2969
Photo of Mark DeYoung, LMFT, PhD, Marriage & Family Therapist
Mark DeYoung
Marriage & Family Therapist, LMFT, PhD
Verified Verified
1 Endorsed
Fort Worth, TX 76137  (Online Only)
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients.
Mark DeYoung is a Licensed Marriage and Family Therapist with over twenty-five years experience counseling and helping families and children. He currently provides Telehealth counseling services for families in Texas and Florida. His private practice includes work with marriages, parents, teens, young children, foster children, adoptive families, and individual adult clients.
(817) 330-6729 View (817) 330-6729
Photo of Michael Cox, MA, LPC-S, Licensed Professional Counselor
Michael Cox
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Pflugerville, TX 78660
Waitlist for new clients
Our team consists of three therapist with distinct areas of focus that can support your family, you as a couple and/or adult individual and the uniques needs of your adolescent.
One of the hardest things as a father is to watch my children go through difficult things and at times feel completely helpless. As they navigate life and the challenges this cna bring I find a deeper appreciation for the allies in our lives that can support them and us (mom and me) along this journey. Additionally, the more we focus on their needs it is equally a challenge to remember that there is an "US" in our marriage that exists and we have to nurture it with the same drive and care. It can be a lot, at WLP we seek to walk alongside Families, Couples and individuals seeking support through life's challenges.
Our team consists of three therapist with distinct areas of focus that can support your family, you as a couple and/or adult individual and the uniques needs of your adolescent.
One of the hardest things as a father is to watch my children go through difficult things and at times feel completely helpless. As they navigate life and the challenges this cna bring I find a deeper appreciation for the allies in our lives that can support them and us (mom and me) along this journey. Additionally, the more we focus on their needs it is equally a challenge to remember that there is an "US" in our marriage that exists and we have to nurture it with the same drive and care. It can be a lot, at WLP we seek to walk alongside Families, Couples and individuals seeking support through life's challenges.
(512) 831-7676 View (512) 831-7676
Photo of Jimmy McGuffin, PhD, Psychologist
Jimmy McGuffin
Psychologist, PhD
Verified Verified
10 Endorsed
Southlake, TX 76092  (Online Only)
I work with adults, teens, & romantic partners across a variety of areas: depression, anxiety, trauma, family of origin/attachment issues, relationship concerns, identity exploration, sexual functioning, ADHD/Austism, & more.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
I work with adults, teens, & romantic partners across a variety of areas: depression, anxiety, trauma, family of origin/attachment issues, relationship concerns, identity exploration, sexual functioning, ADHD/Austism, & more.
I offer online/virtual therapy to anyone in the state of Texas. You can expect a warm, collaborative approach that is tailored to your specific needs & values your autonomy. My down-to-earth style combines practical evidence-based strategies to address current symptoms along with diving deep into the origin of your struggles to increase insight. Together, we will create an environment of mutual trust, respect, & safety that honors the complexity of your unique experience. I firmly believe that if we can be authentic with ourselves & others, we inspire people to share their authentic selves with us & create genuine connection.
(817) 601-1034 View (817) 601-1034
Photo of Federico Mendez, MS, LMFT, Marriage & Family Therapist
Federico Mendez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Fort Worth, TX 76135
I offer tailored therapy using Bowen Family Systems Theory, EFT Couples Therapy, and Gottman Couples Therapy.
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
I offer tailored therapy using Bowen Family Systems Theory, EFT Couples Therapy, and Gottman Couples Therapy.
Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.
(817) 839-3961 View (817) 839-3961
Photo of Dr. Michael Contreras, LPC-S, LCDC, ADC, ICADC, DOT-SAP, Licensed Professional Counselor
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My clinical interests include: marriage and family counseling, school difficulties and behavior referrals, adolescent issues, crisis intervention, substance abuse, PTSD, and depression.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My clinical interests include: marriage and family counseling, school difficulties and behavior referrals, adolescent issues, crisis intervention, substance abuse, PTSD, and depression.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of undefined - Remuda Ranch Counseling Services, MA, LPC-Sup, CAAT, CCMHC, Licensed Professional Counselor
Remuda Ranch Counseling Services
Licensed Professional Counselor, MA, LPC-Sup, CAAT, CCMHC
Verified Verified
San Antonio, TX 78250
I am David Growcock, licensed professional counselor with over 15 years’ experience working with individuals, couples and families overcome problems such as: communication; anger problems; trust issues; infidelity; open marriage; step family, divorce, and co-parenting.
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
I am David Growcock, licensed professional counselor with over 15 years’ experience working with individuals, couples and families overcome problems such as: communication; anger problems; trust issues; infidelity; open marriage; step family, divorce, and co-parenting.
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming the door, and hasn't been back home since. I have been crying since last night. We love each other, but, after our last fight I just don’t know what to do or where to go from here. I really need some help.
(210) 361-9266 x101 View (210) 361-9266 x101
Photo of undefined - Courageous Counseling Center, PLLC , MA, LPC, Licensed Professional Counselor
Courageous Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
Hello, my name is Jonathan and I thank you for visiting my page. Joining counseling tends to be a little bit scary and anxious-provoking. In addition, your friends or family members might think that you are wasting your time and money. So, I can understand how cultural and even your mind will try to convince you that you don't need counseling. So, when is necessary to participate in counseling? I would say whenever you want to get to know more about yourself, when you are noticing doubts, sadness, anxiety, anger, loneliness, and other factors interfering with your sleep, mood, relationships, and daily performance.
(956) 297-0824 View (956) 297-0824
Photo of Rae McWilliams, LMFT-S, LCDC-I, ASOTP, Marriage & Family Therapist
Rae McWilliams
Marriage & Family Therapist, LMFT-S, LCDC-I, ASOTP
Verified Verified
3 Endorsed
Cypress, TX 77429
I imagine if you are reading my profile you are seeking to feel respected, supported, affirmed, and/or accepted. Family member's acceptance maybe conflicting with your preferred self and expectations. Maybe communication in your relationships are failing and you want to try something new. I am a sex positive, kink and polyamory friendly therapist with a humanistic lens, who believes that you are the expert on your own experience and health. I am also a proud member of many marginalized communities and feel honored to be able to help my siblings and allies from all shades reach the change you seek for your own life experience.
I imagine if you are reading my profile you are seeking to feel respected, supported, affirmed, and/or accepted. Family member's acceptance maybe conflicting with your preferred self and expectations. Maybe communication in your relationships are failing and you want to try something new. I am a sex positive, kink and polyamory friendly therapist with a humanistic lens, who believes that you are the expert on your own experience and health. I am also a proud member of many marginalized communities and feel honored to be able to help my siblings and allies from all shades reach the change you seek for your own life experience.
(346) 207-2372 View (346) 207-2372
Photo of undefined - Don Hays PhD, LPC, PhD, LPC, LMFT, Marriage & Family Therapist
Don Hays PhD, LPC
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Dallas, TX 75230
I am a licensed counselor and marriage and family therapist with 34 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy (EFT)
I am a licensed counselor and marriage and family therapist with 34 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy (EFT)
(469) 253-7227 View (469) 253-7227
Photo of Darrell Reese, MS, LMFT, Marriage & Family Therapist
Darrell Reese
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bellaire, TX 77401
As a marriage and family therapist associate I specialize in the strengthening of couples and families by making it possible for you and your family to hear what the other is saying.
How many times have you felt that as the man in your relationship you don’t always feel like the man? How many times as a woman have you wished your husband could communicate with you in a meaningful way? I specialize in opening up those lines of communication through a series of one on one sessions with couples or individuals with a goal of ultimately bringing both of you together to lead to relationship bliss.
As a marriage and family therapist associate I specialize in the strengthening of couples and families by making it possible for you and your family to hear what the other is saying.
How many times have you felt that as the man in your relationship you don’t always feel like the man? How many times as a woman have you wished your husband could communicate with you in a meaningful way? I specialize in opening up those lines of communication through a series of one on one sessions with couples or individuals with a goal of ultimately bringing both of you together to lead to relationship bliss.
(346) 375-7150 View (346) 375-7150
Photo of Cameron C. Brown, PhD, LMFT-S, Marriage & Family Therapist
Cameron C. Brown
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
3 Endorsed
Lubbock, TX 79414
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
Paralyzed, drowning, devastated, broken, stuck. I have heard many of these descriptions in initial appointments with clients. I am then humbled and amazed as these words evolve to relieved, empowered, valued, strong, and resilient as we work together in treatment. I am a marriage and family therapist offering teletherapy and in-person therapy services to my fellow Texans. In treatment, I focus on working with you to develop and maximize your distinct strengths to overcome the concerns you are presently encountering. I use research backed approaches that are uniquely tailored to you.
(806) 602-2107 View (806) 602-2107
Photo of Chris Kingsbury, MA, LPC, LMFT, CART, DCC, Licensed Professional Counselor
Chris Kingsbury
Licensed Professional Counselor, MA, LPC, LMFT, CART, DCC
Verified Verified
1 Endorsed
Liberty Hill, TX 78642
Yea! Together my wife, family and I have been through many significant life challenges, moves and changes.
Hi! I really enjoy serving couples (engaged, premarital, married) and individual adults. Love to focus on building deeper and joy-filled relationships and to help folks deal with related issues that cloud or serve as obstacles to this, including connecting, communicating, emotional attunement, "hearing each other", understanding "why we do what we do", anger, forgiveness, intimacy including sexual intimacy, infidelity, unresolved childhood issues affecting present living, career/life transitions, anxiety, fear, stress, depression, self-esteem and loss and grief. I enjoy helping couples build solid marriage and family foundations.
Yea! Together my wife, family and I have been through many significant life challenges, moves and changes.
Hi! I really enjoy serving couples (engaged, premarital, married) and individual adults. Love to focus on building deeper and joy-filled relationships and to help folks deal with related issues that cloud or serve as obstacles to this, including connecting, communicating, emotional attunement, "hearing each other", understanding "why we do what we do", anger, forgiveness, intimacy including sexual intimacy, infidelity, unresolved childhood issues affecting present living, career/life transitions, anxiety, fear, stress, depression, self-esteem and loss and grief. I enjoy helping couples build solid marriage and family foundations.
(512) 337-4163 View (512) 337-4163
Photo of James A Farmer, PhD, LCSW, Clinical Social Work/Therapist
James A Farmer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Worth, TX 76120
She has problems communicating with her family.
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
She has problems communicating with her family.
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
(682) 204-6429 View (682) 204-6429
Photo of Justin Perry, LMFTA, Marriage & Family Therapist Associate
Justin Perry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Katy, TX 77494
All it takes is one motivated member to create change in a family.
Adjusting to raising a teenager is incredibly difficult. The relationship often changes from one of closeness to one where you no longer recognize who they are. The tension, the disrespect, the shutting out, the anxiety, the depression can contribute to an immense amount of stress for a family. Books have been read and methods have been tried, but nothing seems to work. You want your family to be close again, but don't know how.
All it takes is one motivated member to create change in a family.
Adjusting to raising a teenager is incredibly difficult. The relationship often changes from one of closeness to one where you no longer recognize who they are. The tension, the disrespect, the shutting out, the anxiety, the depression can contribute to an immense amount of stress for a family. Books have been read and methods have been tried, but nothing seems to work. You want your family to be close again, but don't know how.
(281) 609-3376 View (281) 609-3376
Photo of Mitchell Mathews, MSSW, LCSW, Clinical Social Work/Therapist
Mitchell Mathews
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Katy, TX 77449  (Online Only)
If you do not feel better then I am not doing my job. You are not just looking for a therapist, you are looking for someone who you can trust. I work with Men, Women, Adults, Teenagers, who are in need of genuine support and clinically backed guidance. I provide a safe and compassionate environment where honesty is encouraged. My clients are seeking a fresh perspective with tangible strategies that help you get where you want to be. Common challenges faced by my clients include Anxiety, Depression, Grief/Loss, Family Dysfunction, Emotional Disconnectedness, Burnout, and Spiritual Fatigue.
If you do not feel better then I am not doing my job. You are not just looking for a therapist, you are looking for someone who you can trust. I work with Men, Women, Adults, Teenagers, who are in need of genuine support and clinically backed guidance. I provide a safe and compassionate environment where honesty is encouraged. My clients are seeking a fresh perspective with tangible strategies that help you get where you want to be. Common challenges faced by my clients include Anxiety, Depression, Grief/Loss, Family Dysfunction, Emotional Disconnectedness, Burnout, and Spiritual Fatigue.
(281) 426-0891 View (281) 426-0891
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.