Teletherapy for Pennsylvania

I believe anyone can change. My role is to help you identify what you want to be different and to develop the strategies necessary to achieve these goals. I approach people from a non-judgmental mindset, treating them with respect and dignity. Many of the people I see struggle with major life altering events such as divorce and/or addiction. Many others have come from abusive environments, which interfere with their ability to form healthy connections with others. What these people often share is the feeling of being overwhelmed. By systematically reviewing the forces creating the difficulty, peace can be yours.

There is no shame in struggling. Even the most healthy of people will go through periods of struggle. Sometimes we reach a point in our lives where we realize we have painful experiences from our early life that now need to be resolved and put to rest. We may be tired of an unresolved past disrupting our relationships and life in the present. Finally, sometimes, it's just that life has been thrown at us faster than we can process. This can cause unexpected anxiety or make us feel like things are out of control. Anxiety does not need to be feared. It can be managed and mastered.

I am a licensed clinical psychologist who specializes in treating emotional difficulties (e.g., depression, anxiety, anger), complicated grief, relationship issues, and problems with motivation. I provide high quality, meaningful psychotherapy informed by many years of education, training and experience. Your first impression is likely to be that I am patient, warm, and knowledgeable with a lighthearted sense of humor. As we get to know each other, you will find that I am devoted to helping you feel better and I am committed to being straightforward with you so you can be challenged and grow.

My ideal client seeks meaningful change and growth, whether individually or in a relationship. They may be dealing with trauma, anxiety, relationship conflicts, or feeling stuck. They need a supportive and empathetic environment to feel heard and understood. Their goals include healing past wounds, developing healthier thought patterns, and building stronger, fulfilling relationships. They aim to overcome life’s hurdles and achieve lasting positive change, driven by a desire to improve their mental and emotional well-being. My diverse therapeutic approaches and specialized trauma therapy are designed to meet these needs.

How does the "talking cure" help? It might have even been called the "listening cure." Having a helpful and supportive ear is something many people find they need at various transition points in their lives. Having a safe place to talk, in a warm and supportive environment, is crucial. The tool of our work is the relationship and, as research has shown, is the most important predictor of success in psychotherapy. I enjoy working with my patients as they seek to find their way to a richer and more fulfilling life.

To help others, I believe that three traits are essential: competence, caring, and integrity. I continuously hone my competence by updating my skills and keeping up with developments in my field. In addition, I put a strong emphasis on personal growth and cultivating my relationships with others, believing that by living a full and meaningful life, I have more to offer my clients. I care deeply about my clients, admire their strengths, cheer their victories, and resonate with their disappointments. In terms of integrity, I commit to an approach that is kind, straight-forward,and respectful.

I specialize in treating people with anxiety disorders. I have worked as a clinician in hospitals, mental health centers and in private practice since 1978. I believe in treating the whole person; body, mind, spirit and emotion. I believe a balance of all four is necessary for health. I believe in and practice both dynamic and cognitive-behavioral interventions as well as mindfulness which emphasizes acceptance, compassion for self and others and meditation. I work diligently in the service of my client's recovery and feel great joy in their success. I treat OCD, trauma and panic disorder.

I consider it an absolute honor and privilege to walk alongside others in their journey of healing, equipping them with skills, encouragement, and hope to navigate life each day. Currently, I counsel adolescents (14+), adults, and couples with a wide range of emotional, behavioral, and social needs.

Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).

Dr. Shamis’ clinical experience provides a safe space to target the exact cause of individual problems and formulate an elimination strategy. By precisely identifying the nature of personal thoughts and feelings associated with these problems, he facilitates a natural growth process within each person. This ultimately allows people to access their own capacities for wise self-direction, and improve the way they think about problems. Dr. Shamis is so successful because he effectively creates a permanent shift in perception of real events and relationships, and provides positive attitudes to live your best life!

I believe that we are all going through something in our lives and that from time to time we need the help of someone else to get through particularly rough patches. This is where a therapist can be very helpful. I am a compassionate, Board Certified, Licensed Clinical Social Worker who uses a variety of therapeutic approaches to help my clients heal and grow. I provide both individual and family therapy for persons ages 9 and up. I use many different therapeutic approaches because I tailor the therapy to each individual client, based on their specific needs.

Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.

I help older teens, adults of all genders, adult families and groups of men clarify and achieve their life goals. Whether it’s developing healthier, more supportive or enjoyable relationships, determining a life path, transitions (into retirement, new jobs, relationship beginnng/endings etc.) or the desire to feel happier and more relaxed in your day-to-day life, I am here to help you. While not required to work with me in therapy, I support clients who are diagnosed with moderate depression, general anxiety, social anxiety, ocd, panic disorder, and PTSD.

It’s easy to get stuck, to become convinced that it’s too late to have the life you’d dreamed of, or just plain impossible to just be happy, comfortable, fulfilled or feel ‘right’. That’s how I felt. The more I tried, the more frustrated I became. I didn’t think I even deserved these things. I desperately wanted answers, but I didn’t know where to turn, or who to turn to. There are many mirrors in the world – friends, family, therapists, partners – but the key to making lasting change is being willing and able to see your Self clearly in the mirror.

Sunrise Collaborative, LLC., is a private behavioral health company providing mental health counseling, psychiatric evaluations and medication management services all in a comfortable private practice setting. Our providers have extensive experience and are well-rounded. They will work with you to understand your needs.

We are all on a personal journey through life and are faced unexpected challenges. Your road ahead may seem impossible to navigate and may even feel overwhelming. In these moments it's good to have a positive support system to help guide you through these tough times. It's never easy to ask for help, but that is the first and most important step to getting to where we want in life.

It is my goal to make you feel welcomed and comfortable as you begin the therapy process. I can offer treatment for a variety of needs including: anxiety, adjustment disorders, ADHD, depression, family issues, intimacy issues, mood disorders, parenting needs, relationship challenges, school/workplace stress, and trauma related disorders. To fast track scheduling please send message with insurance name, preference for in person/video session and best times/days for an appointment.

I am a National Board Certified Counselor (NCC), and licensed professional counselor in PA with 5 years of clinical experience primarily working with children and adolescents in individual, group, and family therapy. I provide a professional therapeutic relationship to individuals experiencing but not limited to anxiety, panic, depression, grief/loss, and relationship issues. I have experience in working with clients who experience self-harm, and suicidal ideation. Treatment is tailored to the client and their presenting concerns with a goal of achieving overall wellness.

Are you looking for high-quality mental health support from a national team of expert therapists? Look no further than ABS. Our telehealth services provide convenient access to experienced therapists who specialize in treating trauma, anxiety, ADHD, and other mental health challenges.