Teletherapy for Bala Cynwyd, PA

Addiction psychology, alcohol and drug counseling is what we do. I am unusual as a director of this practice because I am 1) a psychologist 2) a certified alcohol and drug counselor and 3) I'm over 25 years sober myself but 4) I don't insist that people be sober if they don't want to be or aren't ready. While we offer counseling for compulsive behaviors like, gambling, internet, computer and gaming addictions, our focus is relationships, depression, anxiety and other mental health & psychological treatment & counseling. We each have specific specialties and practice very similarly.

This is not therapy this is an EXPERIENCE. In order to heal, you have to feel. We aren't avoiding the pain any longer. We are experiencing it...in a healing space. Welcome to the Journey.

Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.

Psychology for YOU. If you are experiencing a problem or something troubles you in your mind, this is the moment to address it. The opportunity for you to express yourself and receive professional attention is in your hands now. If we work together we can reach your goals. “Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett

At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living.

Do you find it hard to sleep at night because thoughts race through your head? Have you been feeling down, not like the old you? Perhaps you are finding it tough to deal with your boss, co-workers or your loved ones. Whatever difficulties and distress you may be facing, you have just taken the first steps towards improving your life. By working together, you & I can develop a collaborative relationship full of warmth & lacking in judgment. We will develop an environment of safety & trust to foster your growth & experience of more fulfilling connections.

Are you feeling disengaged, depressed, lonely, stressed, stuck or angry? At For Me Talk Therapy counseling and therapy services are offered for individuals, families, and groups. Everyone deserves to thrive. A safe space is available to explore what's been holding you back and work towards finding fulfillment and happiness. Everyone deserves the opportunity for growth and change, so we offer our services at the lowest price possible while maintaining the highest quality.

I am your inspirational face behind Minor Inspirations LLC where my 18 years of experience in providing therapeutic services can help you make the changes necessary for growth, mental stability, and stronger relationships. I recognize that everyone has their own stories to share and deserves services that will tailor to their individual experiences. Allow me to be your listening ear while pushing you to reach your goals. Allow me the opportunity to help you make even just a minor difference to open the doors for greater awareness and larger changes to present themselves for life long stability and stronger relationships.

I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 38 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.

I practice culturally competent treatment and diagnosis and place great emphasis on the role of individual factors, which impact a persons difficulties and coping styles.

I have many years experience helping people who have anxiety, depression, addictions, compulsive behavior disorders (food, sex, gambling) and all kinds of relational challenges. I call myself a Wholistic Existential Psychologist, indicating that I work from a Depth Psychology perspective that emphasizes each person's unique life and the interaction of mind, body and spirit in finding balance and personal integration. I believe that a healing relationship is at the core of successful psychotherapy. I also believe that Psychotherapy is a process of completing unfinished business and rewriting negative personal narratives into more positive life stories.

Beck Institute’s expert clinicians, Dr. Francine Broder and Dr. Norman Cotterell specialize in providing compassionate, high-quality Cognitive Behavior Therapy (CBT). CBT is a time-sensitive, structured, present-oriented form of talk therapy that has been scientifically tested and found to be effective for the treatment of many different health and mental health conditions. We work with clients who are experiencing mental health concerns such as depression and anxiety, as well as those who are adjusting to life transitions or stressors, coping with chronic illnesses, or experiencing relationship difficulties.

Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.

Are you struggling? Feeling lost or bereft? Maybe your relationship isn't working for you right now, or the pressures from work and family are adding up. Habits and addictions that you have tried to manage on your own have become overwhelming. You notice you have lost pleasure in the activities that used to motivate you. You may feel lonely, and wonder if things will ever get better. The challenges are before you, and the opportunities are, as well. You have come to the right page because you are ready to begin. Together, in collaboration, we may commence the process of healing.

If you are reading this, you have already begun your journey towards transformation. Change happens from the inside out. It starts with a desire or longing for something in your life to be different. If you are single or in a relationship and looking for enhanced connection with another or greater understanding of yourself, I would be honored to work with you, beside you and support you in the process of growth, healing and discovery.

You’re on a plane. Ready for departure. Terror shoots from the bottom of your feet to the top of your head. “Why is it so hot in here?” Suddenly your hands are sweaty and you feel like you are about to faint. You’d be humiliated if anyone knew what you you’re going through, but you’re too frightened to hold it together. Your thoughts turn on you. “Am I having a heart attack? Am I dying? Heart is thumping violently. Throat feels like its closing. You shake uncontrollably. When the plane lands, you are being escorted off in a wheelchair. You have just experienced your first anxiety attack!

The road to healing is a road that we all take at some point in our lives; the key is to travel with those who enhance the experience, aid in the traversing, and help us to experience the healing within our reach. As an individual, couple and family therapist, I work with you and those with whom you are journeying from a systemic perspective, taking into consideration the rich contexts which shape your life, love, and endeavors. My work within the global community encompasses speaking, writing, facilitating workshops, ministry, missions, providing counsel and vision consulting to Servant Leaders and Industry Leaders alike.

As a senior clinical psychologist at Beck Institute for Cognitive Behavior Therapy (CBT), I provide positive and strength-based CBT treatment that empowers clients from all backgrounds to overcome their challenges, increase their well-being, achieve their goals, and live life in line with their values. I enjoy helping my clients discover their aspirations and values, and learning how their cultures, backgrounds, and experiences can be mined for strengths. This meaningful work takes places within the context of a strong and supportive therapeutic relationship.