Therapists in Fairfax, VA

Photo of Rodolfo Gonzalez, Clinical Social Work/Therapist in Fairfax, VA
Rodolfo Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I am licensed clinical social worker in Virginia with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I specialize in delivering DBT and CBT. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed clinical social worker in Virginia with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I specialize in delivering DBT and CBT. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(571) 454-8695 View (571) 454-8695
Photo of Barbara Smith, Psychologist in Fairfax, VA
Barbara Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Life is SO hard now. Rates of anxiety and depression have nearly tripled since 2020! Many feel like a good life is not possible. But not you, not now. I know this because you are looking for a therapist - at least a small part of you remains hopeful. Work with me. NO psychobabble, just plain English. You'll learn that it's possible for you to pay close attention to the present without fearing what you will find. Begin to comfortably FEEL your feelings and rediscover your worth. I will listen. Your concerns DESERVE attention; I will be your partner in healing so that you can live life fully and with hope for the future.
Life is SO hard now. Rates of anxiety and depression have nearly tripled since 2020! Many feel like a good life is not possible. But not you, not now. I know this because you are looking for a therapist - at least a small part of you remains hopeful. Work with me. NO psychobabble, just plain English. You'll learn that it's possible for you to pay close attention to the present without fearing what you will find. Begin to comfortably FEEL your feelings and rediscover your worth. I will listen. Your concerns DESERVE attention; I will be your partner in healing so that you can live life fully and with hope for the future.
(703) 594-4371 View (703) 594-4371
Photo of Diana Lucia Comiskey, Licensed Professional Counselor in Fairfax, VA
Diana Lucia Comiskey
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
It can be difficult to navigate the process of finding the right therapist as you seek help on the road to improving your mental health or coping with difficult life challenges. I believe that a collaborative therapeutic relationship can be central to reaching your personal goals. I am passionate about using a warm approach with my clients and supporting them to use their existing resources as well as helping them find new solutions. I will also help you learn new skills to lead a more fulfilling life and manage symptoms that may be impacting your mental health.
It can be difficult to navigate the process of finding the right therapist as you seek help on the road to improving your mental health or coping with difficult life challenges. I believe that a collaborative therapeutic relationship can be central to reaching your personal goals. I am passionate about using a warm approach with my clients and supporting them to use their existing resources as well as helping them find new solutions. I will also help you learn new skills to lead a more fulfilling life and manage symptoms that may be impacting your mental health.
(571) 487-8088 View (571) 487-8088
Photo of Janet Boateng, Resident in Counseling in Fairfax, VA
Janet Boateng
Resident in Counseling, MA, LPC-R
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you someone who's looking to have someone to talk to. Someone who can actually listen and understand what you're saying. And give you the necessary feedback and inputs that you need to maybe see things in a different light than you haven't before. I am your girl! I have been providing counseling to individuals for seven years now in several issues such as stress and life transitions, anxiety, depression, childhood trauma, interpersonal relationship problems, personal growth, coping skills development, self-esteem, marriage and family issues and many more. Whatever it is, I am here.
Are you someone who's looking to have someone to talk to. Someone who can actually listen and understand what you're saying. And give you the necessary feedback and inputs that you need to maybe see things in a different light than you haven't before. I am your girl! I have been providing counseling to individuals for seven years now in several issues such as stress and life transitions, anxiety, depression, childhood trauma, interpersonal relationship problems, personal growth, coping skills development, self-esteem, marriage and family issues and many more. Whatever it is, I am here.
(571) 459-7701 View (571) 459-7701
Photo of Vittoria Donato Grant, LPC, Licensed Professional Counselor in Fairfax, VA
Vittoria Donato Grant, LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Fairfax, VA 22030
I am a bilingual (English and Spanish) Licensed Professional, a Nationally Certified Counselor and a Certified Traumatologist who specializes in trauma, mood and anxiety disorders, PTSD, relationship, multiculticultural issues and problems associated with emotional and physical abuse. I combine my expertise in cognitive behavioral therapy with new approaches including EMDR, solution focus therapy and brief therapy. Being myself an immigrant from Italy, I have over 20 years experience in counseling and training short-term international sojourners as well as immigrants who reside in the greater Washington, D.C. area.
I am a bilingual (English and Spanish) Licensed Professional, a Nationally Certified Counselor and a Certified Traumatologist who specializes in trauma, mood and anxiety disorders, PTSD, relationship, multiculticultural issues and problems associated with emotional and physical abuse. I combine my expertise in cognitive behavioral therapy with new approaches including EMDR, solution focus therapy and brief therapy. Being myself an immigrant from Italy, I have over 20 years experience in counseling and training short-term international sojourners as well as immigrants who reside in the greater Washington, D.C. area.
(703) 884-2437 View (703) 884-2437
Photo of Comprehenself Counseling, Licensed Professional Counselor in Fairfax, VA
Comprehenself Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairfax, VA 22030
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
(571) 497-5158 View (571) 497-5158
Photo of Noelle Castoro, Clinical Social Work/Therapist in Fairfax, VA
Noelle Castoro
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Fairfax, VA 22030
I work with adolescents and adults experiencing disordered eating and people seeking to make peace with food and their body. My work also includes people in relationships and individuals experiencing sexual problems, separation and divorce, infidelity, and co-parenting. I use a nonjudgemental, collaborative, person-centered approach to address the individual's needs. I work with individuals to help them recognize their own strengths and incorporate positive coping strategies as they move forward. I believe that creating trust and a little bit of humor go a long way in working through the struggles we face in life.
I work with adolescents and adults experiencing disordered eating and people seeking to make peace with food and their body. My work also includes people in relationships and individuals experiencing sexual problems, separation and divorce, infidelity, and co-parenting. I use a nonjudgemental, collaborative, person-centered approach to address the individual's needs. I work with individuals to help them recognize their own strengths and incorporate positive coping strategies as they move forward. I believe that creating trust and a little bit of humor go a long way in working through the struggles we face in life.
(757) 362-2216 View (757) 362-2216
Photo of Jennifer L Wright, Clinical Social Work/Therapist in Fairfax, VA
Jennifer L Wright
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
3 Endorsed
Fairfax, VA 22030
Not accepting new clients
Making the decision to seek help from a therapist is a hard one that takes courage, so you deserve credit for coming to this point. I believe that the relationship between you and your therapist is one of the most important parts of the therapeutic process. Therefore, I will work very hard to build trust and rapport with you, in order to give you a place that you feel safe opening up about your feelings, vulnerabilities, and weaknesses. I work with older teens (18+), adults, and parents helping to create change where they identify a concern.
Making the decision to seek help from a therapist is a hard one that takes courage, so you deserve credit for coming to this point. I believe that the relationship between you and your therapist is one of the most important parts of the therapeutic process. Therefore, I will work very hard to build trust and rapport with you, in order to give you a place that you feel safe opening up about your feelings, vulnerabilities, and weaknesses. I work with older teens (18+), adults, and parents helping to create change where they identify a concern.
(571) 200-5298 View (571) 200-5298
Photo of Cecilia Bañales Racine, Clinical Social Work/Therapist in Fairfax, VA
Cecilia Bañales Racine
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Fairfax, VA 22030
I specialize in psychological evaluations for immigration cases. These include extreme hardship waivers, cancellation of removal waivers, as well as asylum, VAWA, and U & T visa cases. My approach is to work closely with clients and their attorneys to provide a thorough evaluation process in a safe and welcoming environment. I offer thorough, professional evaluations and a quick turnaround time. My carefully detailed reports address the biggest, most important questions about your case.
I specialize in psychological evaluations for immigration cases. These include extreme hardship waivers, cancellation of removal waivers, as well as asylum, VAWA, and U & T visa cases. My approach is to work closely with clients and their attorneys to provide a thorough evaluation process in a safe and welcoming environment. I offer thorough, professional evaluations and a quick turnaround time. My carefully detailed reports address the biggest, most important questions about your case.
(703) 783-0238 View (703) 783-0238
Photo of Tracey Knows, Pre-Licensed Professional in Fairfax, VA
Tracey Knows
Pre-Licensed Professional, MS, RIC
Verified Verified
1 Endorsed
Fairfax, VA 22031
Every single one of us experiences anxiety, depression, sadness, loss, life transitions, attachments, emotions, and overwhelm at some point in our lives. It is this push from life that encourages us to expand, experience, and grow. Sometimes, however, these symptoms can pick up momentum in our lives after we've been through a particularly challenging situation. In order for us to halt that momentum and regain balance in our lives, we must learn to disrupt the patterns of thinking and behaving that are contributing to that dysfunctional cycle. My role is to teach you how to effectively break that cycle and get long lasting relief.
Every single one of us experiences anxiety, depression, sadness, loss, life transitions, attachments, emotions, and overwhelm at some point in our lives. It is this push from life that encourages us to expand, experience, and grow. Sometimes, however, these symptoms can pick up momentum in our lives after we've been through a particularly challenging situation. In order for us to halt that momentum and regain balance in our lives, we must learn to disrupt the patterns of thinking and behaving that are contributing to that dysfunctional cycle. My role is to teach you how to effectively break that cycle and get long lasting relief.
(571) 620-6025 View (571) 620-6025
Photo of NOVA Older Adult Counseling (OAC), Clinical Social Work/Therapist in Fairfax, VA
NOVA Older Adult Counseling (OAC)
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22032
OAC is a professional mental health care practice that strives to provide excellent and affordable counseling services to adults in our community. OAC is an affordable and accessible resource to individuals who are experiencing emotional pain, struggling with family conflict, family and relationship challenges, life transitions, physical disabilities, grief and loss, anxiety and depression. OAC's goal is to establish a strong therapeutic alliance with a relationship based on trust, commitment and support.
OAC is a professional mental health care practice that strives to provide excellent and affordable counseling services to adults in our community. OAC is an affordable and accessible resource to individuals who are experiencing emotional pain, struggling with family conflict, family and relationship challenges, life transitions, physical disabilities, grief and loss, anxiety and depression. OAC's goal is to establish a strong therapeutic alliance with a relationship based on trust, commitment and support.
(571) 556-9469 View (571) 556-9469
Photo of Linda Parkes, Licensed Professional Counselor in Fairfax, VA
Linda Parkes
Licensed Professional Counselor, LPC, CGP, TFT-RT
Verified Verified
Fairfax, VA 22031
As an interactive, solution-focused therapist and career counselor, my treatment approach is to provide support and practical feedback to help clients address current life challenges, work situations and long-standing issues. With compassion and understanding, and workplace knowledge, I help individuals find resolution to a wide range of personal concerns, career change and psychological issues. With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual.
As an interactive, solution-focused therapist and career counselor, my treatment approach is to provide support and practical feedback to help clients address current life challenges, work situations and long-standing issues. With compassion and understanding, and workplace knowledge, I help individuals find resolution to a wide range of personal concerns, career change and psychological issues. With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual.
(703) 591-9600 x101 View (703) 591-9600 x101
Photo of Joseph Autry, Licensed Professional Counselor in Fairfax, VA
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22033
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 554-5377 View (571) 554-5377
Photo of Hannah Moss, Licensed Professional Counselor in Fairfax, VA
Hannah Moss
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
The therapeutic relationship is one of the most important tools for enabling life changes. I see counseling as a collaborative relationship between myself & each client. I apply developmental & attachment theory to help you understand the important relationships & attachments in your life, which impact who you become. By processing these complex relationships & attachments, we can work towards identifying patterns & forming new ways of thinking & coping. I specialize in trauma, depression, & anxiety. I serve adolescents, young adults, & adults of all races, genders, & sexual orientations.
The therapeutic relationship is one of the most important tools for enabling life changes. I see counseling as a collaborative relationship between myself & each client. I apply developmental & attachment theory to help you understand the important relationships & attachments in your life, which impact who you become. By processing these complex relationships & attachments, we can work towards identifying patterns & forming new ways of thinking & coping. I specialize in trauma, depression, & anxiety. I serve adolescents, young adults, & adults of all races, genders, & sexual orientations.
(814) 212-4722 View (814) 212-4722
Photo of Jessica Rizk, Licensed Professional Counselor in Fairfax, VA
Jessica Rizk
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Fairfax, VA 22033  (Online Only)
Website: www.healingheartsva.com. I am a licensed therapist (LPC), Clinical Supervisor and Founder of Healing Hearts VA. I am passionate about helping you find healing by providing a platform to be heard, insight into who you are, and ultimately how to make sense of yourself in a world filled with conflicting pressures and opinions of who you should be, and what you should be doing. Your thoughts and feelings are valid, and you absolutely deserve to be heard. I will help you identify, process and work with you on your needs and goals of counseling.
Website: www.healingheartsva.com. I am a licensed therapist (LPC), Clinical Supervisor and Founder of Healing Hearts VA. I am passionate about helping you find healing by providing a platform to be heard, insight into who you are, and ultimately how to make sense of yourself in a world filled with conflicting pressures and opinions of who you should be, and what you should be doing. Your thoughts and feelings are valid, and you absolutely deserve to be heard. I will help you identify, process and work with you on your needs and goals of counseling.
(703) 988-7991 View (703) 988-7991
Photo of Meredith Gelman, LCSW, LLC, Clinical Social Work/Therapist in Fairfax, VA
Meredith Gelman, LCSW, LLC
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Fairfax, VA 22031
I specialize in recovery from all types of traumatic experiences. I am EMDR trained and certified and utilize this method and the Internal Family Systems model and Mindfulness to help clients resolve past trauma and even rework family of origin roadblocks. I am also Certified in the treatment of Adult Children of Narcissistic Parents. I see clients who are struggling with anxiety and depression, related to many issues including surviving adverse childhood experiences. I am licensed in DC, MD, and Virginia.
I specialize in recovery from all types of traumatic experiences. I am EMDR trained and certified and utilize this method and the Internal Family Systems model and Mindfulness to help clients resolve past trauma and even rework family of origin roadblocks. I am also Certified in the treatment of Adult Children of Narcissistic Parents. I see clients who are struggling with anxiety and depression, related to many issues including surviving adverse childhood experiences. I am licensed in DC, MD, and Virginia.
(571) 771-1959 View (571) 771-1959
Photo of Meghan Pugliese, Marriage & Family Therapist in Fairfax, VA
Meghan Pugliese
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fairfax, VA 22030
With over 10 years of clinical experience, I love working with young adults, couples, and older adolescents. My goal is to create a space for you to feel seen, heard, and understood. I work hard to build meaningful connections with my clients to help promote change. I use a strength-based approach to help my clients better understand themselves and one another.
With over 10 years of clinical experience, I love working with young adults, couples, and older adolescents. My goal is to create a space for you to feel seen, heard, and understood. I work hard to build meaningful connections with my clients to help promote change. I use a strength-based approach to help my clients better understand themselves and one another.
(202) 516-7667 View (202) 516-7667
Photo of Ben Thomas, Licensed Professional Counselor in Fairfax, VA
Ben Thomas
Licensed Professional Counselor, MEd, LPC, CSAC
Verified Verified
Fairfax, VA 22030
I am a clinician with over 30 years combined experience in the fields of substance abuse and mental health. I have worked for a number of years assisting adults find recovery in an outpatient substance abuse setting. In more recent years, I have worked with people of all ages experiencing a mental health and/or substance abuse crisis. I use a client centered approach and I am familiar with other treatment modalities such as cognitive behavior therapy.
I am a clinician with over 30 years combined experience in the fields of substance abuse and mental health. I have worked for a number of years assisting adults find recovery in an outpatient substance abuse setting. In more recent years, I have worked with people of all ages experiencing a mental health and/or substance abuse crisis. I use a client centered approach and I am familiar with other treatment modalities such as cognitive behavior therapy.
(571) 520-9567 View (571) 520-9567
Photo of Christine Park, Clinical Social Work/Therapist in Fairfax, VA
Christine Park
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
Not accepting new clients
Hi! I’m Christine Park, PhD, LCSW, Licensed Psychotherapist in Virginia certified in EMDR. I have over ten years of clinical experience providing mental health counseling services. My areas of clinical expertise include depression, anxiety, trauma, relationship issues, family issues, women’s issues, and life transitions. For clients who wish to do so, I integrate spirituality and faith into therapy. I am professionally trained in utilizing evidence-based modalities of treatment and have EMDRIA certification.
Hi! I’m Christine Park, PhD, LCSW, Licensed Psychotherapist in Virginia certified in EMDR. I have over ten years of clinical experience providing mental health counseling services. My areas of clinical expertise include depression, anxiety, trauma, relationship issues, family issues, women’s issues, and life transitions. For clients who wish to do so, I integrate spirituality and faith into therapy. I am professionally trained in utilizing evidence-based modalities of treatment and have EMDRIA certification.
(571) 568-8387 View (571) 568-8387
Photo of Bushra Rashid, Clinical Social Work/Therapist in Fairfax, VA
Bushra Rashid
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you struggling with overwhelming grief, anxiety, or unprocessed trauma? Are you stuck in an unhealthy relationship cycle and hoping for freedom from the heaviness you feel? Are you trying to be the best, happiest, and healthiest version of yourself? In our sessions, you can expect to find a compassionate and safe space to freely explore your emotions, fears, and uncertainties. I believe that every person, regardless of their background, deserves a safe and affirming space to heal. I welcome people from all religions, cultures, and identities. Here, all unique intersectional experiences and perspectives are valued and respected.
Are you struggling with overwhelming grief, anxiety, or unprocessed trauma? Are you stuck in an unhealthy relationship cycle and hoping for freedom from the heaviness you feel? Are you trying to be the best, happiest, and healthiest version of yourself? In our sessions, you can expect to find a compassionate and safe space to freely explore your emotions, fears, and uncertainties. I believe that every person, regardless of their background, deserves a safe and affirming space to heal. I welcome people from all religions, cultures, and identities. Here, all unique intersectional experiences and perspectives are valued and respected.
(571) 536-7176 x2 View (571) 536-7176 x2

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
72% Relationship Issues
67% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.