Would you like to become the best version of yourself? That journey begins with figuring out what you want, choosing what you believe and taking responsibility for the changes you want to make. This is a step by step process best achieved in an environment of unconditional positive regard, validation and genuineness. I use evidence-based techniques including Cognitive Therapy, Dialectical Behavior Therapy and Interpersonal Therapy along with mindfulness, assertiveness training and relaxation techniques. I am out of network for all insurance but happy to help you navigate that process. Ask me if you qualify for a reduced fee.

I specialize in career counseling and AD/HD coaching. I help clients answer questions such as, “Who am I, and given that, what should I do? How do I go about doing it? What obstacles do I face, and how can I overcome them?” Learning about their interests, strengths, values, and challenges enables me to guide clients through the career choice process, or career change process, and also through the process of improving their current situations. Assessments, discussions, job searches, resume and cover letter writing, interviewing skills, salary negotiations and conflict resolution are all part of my career counseling process. I also co

Hi! My name is Dr. Jasmine Appleton and I have over 10 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships.

AEDA ASSOCIATES, LLC empowers substance abuse individuals to recover sobriety by providing addiction counseling, sober living housing referral services, spiritual, therapeutic and supportive services. Call For your FREE 1 Hour Session!

As a Licensed Professional Counselor, I specialize in individual and couples’ therapy. I have expertise working with a wide variety of clinical issues. Through collaboration we will work together for an outcome where you have increased self-awareness, self-acceptance and an expanded capacity to experience joy, contentment and peace of mind. At this time Tele-Counseling is available to individuals and couples. Evening and Saturday hours are available.

I am a clinical social worker who has practiced in Virginia since 1987. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have a lot of experience in treating anxiety and depression, using a cognitive-behavioral approach. Helping adult clients deal with past trauma is also one of my specialties. If you have any questions about my practice, please feel free to contact me.

I have a positive and easygoing style of psychotherapy with a firm belief in the ability of each of us to learn from our experiences, whether positive or negative, and to ultimately triumph over adversity so that we can live happy and productive lives.

I am a licensed professional counselor who specializes in adult, teen individual and family counseling and maintains a private practice in Centreville, VA. With over 20 years experience as a substance abuse and mental health counselor, and as a graduate of George Mason University, I have expertise working with a broad spectrum of clients and their families. Among my areas of expertise are individuals and their families who struggle with addiction and recovery, personal growth and other mental health issues such as depression, loss or grief, anxiety and pain management support.

Hello, My name is Donna Fortney and I am a Virginia Licensed Professional Counselor. I am a Certified Imago Relationship Therapist, Certified Critical Incident Stress Management (CISM) Therapist, Certified Solution Oriented Brief Therapist, Voice Dialogue Facilitator, and an Emotional Freedom Techniques (EFT) Practitioner. I volunteer my mental health expertise with the American Red Cross and assist locally during disaster relief efforts. I have also volunteered as a mentor with Opportunities, Alternatives, and Resources (OAR) in the Fairfax County Jail system. My specialty is working with relationships including: GLBT couples and individuals, blended families, parents/adolescents, siblings, and organizationsHell0.

In my private practice, I offer individual, couple, and group therapy.

Lately life is relentless. Overwhelming. Filled with demands. Suddenly, you’re full time mom, teacher, employee of the year and queen of the zoom meeting! There’s never a moment to yourself…yet you’ve never felt more alone, invisible, exhausted by it all. You find yourself anxious. How to balance all the competing demands and still have time to wipe down the groceries, let alone sleep a few hours before you get up to do it again? Your mind circles, trying to figure some way out of the trap…you don’t want to be grouchy. You long to get back to connection and peace, to be the fun-loving mom you always thought you’d be.

I believe in a compassionate approach to therapy, working collaboratively to see inner and outer challenges in new ways so that you can have new choices in how you wish to them. Sometimes, it's useful to look to the past in therapy so as to change old patterns of thought, emotion and behavior in order to discover more liberating ways of being in the present and the future. Therapy also focuses on developing new skills to handle one's emotions and relationships so as to decrease suffering and work more effectively towards the goals that you care deeply about.

I have more than 20 years of experience supporting, assisting adults, and seniors working towards enjoying life to the fullest. I specialize in helping clients who are depressed, anxious, experiencing life transitions and loss, including divorce, death, serious illness, or other trauma. I have an eclectic approach depending on the client. This approach includes psychodynamic, client-centered and cognitive behavioral therapy.

Building on the strengths of each client, I provide a warm, accepting environment in which to address inner and outer obstacles. My clients are typically dealing with difficult transitions or emotional states that are preventing them from enjoying life to the fullest. I work collaboratively to understand and get to the root of distressing thoughts and feelings. My style is compassionate and solution-focused, and is individualized to each person's needs. I teach clients mind-body strategies to empower them to handle challenges, and to cultivate positive emotional states.

Seasons of Hope Center for Grief, Loss and Transition ceased doing business as of April 2013.However, as the Clinical Director and a Licensed Clinical Social Worker, I continue to offer Grief counseling support to individuals and families in the Northern Virginia area. I use a client centered approach when working with families, adults, teens and school age children who are living their lives after the death of an important person in their lives. I would also direct you to my listing under Laurie A. Weiss-Braunstein, L.C.S.W.

Counseling is a mid-life career choice for me, a culmination of my 35 years of experience working with people in the arts and various service industries, as well as teaching, and volunteering with both adult and youth populations. If you want a wide, creative, and personal approach, then call me. I think of therapy as a systemic way to help you: manage anxiety, learn meditation, take care of your physical health, treat yourself with kindness, and slow down to examine where you’ve been and where you want to go. I will partner with you to work on your goals, while examining areas needing improvement and building on your strengths.

Feeling stuck? Trouble coping with life? Does the past keep repeating itself? Well you don't have to suffer anymore. You've done the hardest part which is seeking help. Making the choice to seek out therapy is scary or new for most of us. I make the process easy by offering an empathetic, non-judgmental, and solution focused mind-set to assist you with your difficulties. Together we can figure out whats causing the root of this suffering and move you in a direction that is important to you!

I have over 20 years of experience helping clients struggling with anxiety, mood disorders, trauma, and relationship problems. I provide individual and couples counseling for adults.