Therapists in Centreville, VA
Do you find yourself feeling overwhelmed or exhausted? Maybe you’re feeling confused, lost or stuck along the path of life? Have these emotions or the stressors of life overwhelmed your ability to cope? My approach is focused on you and your needs. I will support you to engage your strengths and self-compassion right NOW to reach your goals you identify and overcome challenges that you are facing. We will explore how you can thrive in the present, and grow your potential.
Do you find yourself feeling overwhelmed or exhausted? Maybe you’re feeling confused, lost or stuck along the path of life? Have these emotions or the stressors of life overwhelmed your ability to cope? My approach is focused on you and your needs. I will support you to engage your strengths and self-compassion right NOW to reach your goals you identify and overcome challenges that you are facing. We will explore how you can thrive in the present, and grow your potential.
Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed?
Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own.
I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life.
Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed?
Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own.
I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life.
In my private practice, I offer individual, couple, and group therapy.
In my private practice, I offer individual, couple, and group therapy.
As part of Healing Spaces Counseling, I work alongside a team of compassionate clinicians dedicated to creating an inclusive and welcoming space for everyone. I work with children, adolescents, and adults who need support as they adjust to life circumstances and are motivated to better understand themselves. I enjoy working with clients from various cultures and backgrounds, and have supported refugees and immigrants for the majority of my career. I have also supported children, biological parents, foster parents, and family members throughout their journeys in the foster care system.
As part of Healing Spaces Counseling, I work alongside a team of compassionate clinicians dedicated to creating an inclusive and welcoming space for everyone. I work with children, adolescents, and adults who need support as they adjust to life circumstances and are motivated to better understand themselves. I enjoy working with clients from various cultures and backgrounds, and have supported refugees and immigrants for the majority of my career. I have also supported children, biological parents, foster parents, and family members throughout their journeys in the foster care system.
I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families navigate life's challenges. Whether you're dealing with anxiety, adjusting to new or chronic illness, coping with significant life changes or processing grief, I am here to provide a safe, compassionate space for you to be heard and supported.
I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families navigate life's challenges. Whether you're dealing with anxiety, adjusting to new or chronic illness, coping with significant life changes or processing grief, I am here to provide a safe, compassionate space for you to be heard and supported.
Diana O'Brien, LCSW, MEd, LLC
Clinical Social Work/Therapist, LCSW, MEd
Centreville, VA 20120
Not accepting new clients
I have been providing individual and family counseling since 2002. I enjoy working with all ages with anxiety and depression. I tailor the services to each individual client to best suit their needs. I have a history of working with families in crisis in their homes on family dynamics. I also have experience working with foster children and foster families, so have knowledge of trauma issues and how to support these children and families.
I have been providing individual and family counseling since 2002. I enjoy working with all ages with anxiety and depression. I tailor the services to each individual client to best suit their needs. I have a history of working with families in crisis in their homes on family dynamics. I also have experience working with foster children and foster families, so have knowledge of trauma issues and how to support these children and families.
I am a Licensed Marriage and Family Therapist with 15 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
I am a Licensed Marriage and Family Therapist with 15 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
Lately life is relentless. Overwhelming. Filled with demands. Suddenly, you’re full time mom, teacher, employee of the year and queen of the zoom meeting! There’s never a moment to yourself…yet you’ve never felt more alone, invisible, exhausted by it all. You find yourself anxious. How to balance all the competing demands and still have time to go get the groceries, let alone sleep a few hours before you get up to do it again? Your mind circles, trying to figure some way out of the trap…you don’t want to be grouchy. You long to get back to connection and peace, to be the fun-loving mom you always thought you’d be.
Lately life is relentless. Overwhelming. Filled with demands. Suddenly, you’re full time mom, teacher, employee of the year and queen of the zoom meeting! There’s never a moment to yourself…yet you’ve never felt more alone, invisible, exhausted by it all. You find yourself anxious. How to balance all the competing demands and still have time to go get the groceries, let alone sleep a few hours before you get up to do it again? Your mind circles, trying to figure some way out of the trap…you don’t want to be grouchy. You long to get back to connection and peace, to be the fun-loving mom you always thought you’d be.
Life can be beautiful and challenging, and at times, we all need someone to walk with us through the difficult moments. Whether you are facing relationship challenges, struggling with emotional health, or seeking spiritual growth, I am here to support you throughout the process.
Life can be beautiful and challenging, and at times, we all need someone to walk with us through the difficult moments. Whether you are facing relationship challenges, struggling with emotional health, or seeking spiritual growth, I am here to support you throughout the process.
If you're overwhelmed, stuck in your own head, or tired from trying to "hold it all together", you are not alone. I enjoy helping teens and adults who struggle with anxiety, ADHD, overthinking, and depressed learn how to feel more grounded, confident, and more able to manage their lives and relationships. Maybe your mind is always running. Maybe you are easily triggered, on edge, and overwhelmed. Maybe your emotions feel dysregulated or "shut down" when you feel stressed. Maybe you appear to be doing well on the outside, but inside you feel anxious, distracted, and burned out. You want tools that "actually" work.
If you're overwhelmed, stuck in your own head, or tired from trying to "hold it all together", you are not alone. I enjoy helping teens and adults who struggle with anxiety, ADHD, overthinking, and depressed learn how to feel more grounded, confident, and more able to manage their lives and relationships. Maybe your mind is always running. Maybe you are easily triggered, on edge, and overwhelmed. Maybe your emotions feel dysregulated or "shut down" when you feel stressed. Maybe you appear to be doing well on the outside, but inside you feel anxious, distracted, and burned out. You want tools that "actually" work.
Hello! My name is Dr. Jasmine Appleton and I have over 15 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my patients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships. Also encourage family members attend, as family dynamics create the construct of our present self.
Hello! My name is Dr. Jasmine Appleton and I have over 15 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my patients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships. Also encourage family members attend, as family dynamics create the construct of our present self.
I have over 20 years of experience helping clients struggling with anxiety, mood disorders, trauma, and relationship problems. I provide individual and couples counseling for adults.
I have over 20 years of experience helping clients struggling with anxiety, mood disorders, trauma, and relationship problems. I provide individual and couples counseling for adults.
I welcome clients experiencing a range of concerns including, but not limited to, anxiety, depression, frustration, trauma, abuse, grief, relationship challenges, and existential issues.
I welcome clients experiencing a range of concerns including, but not limited to, anxiety, depression, frustration, trauma, abuse, grief, relationship challenges, and existential issues.
Therapy for Pre-Teens, Teens & Young Adults / Anxiety, Stress & Life Transitions
You don’t have to figure everything out on your own.
I specialize in working with pre-teens, teens, and young adults who are navigating anxiety, stress, emotional overwhelm, and life transitions. Whether it’s school pressure, social challenges, or feeling unsure of who you are or where you’re headed, therapy can provide a space to slow down, feel understood, and build real tools for moving forward.
Therapy for Pre-Teens, Teens & Young Adults / Anxiety, Stress & Life Transitions
You don’t have to figure everything out on your own.
I specialize in working with pre-teens, teens, and young adults who are navigating anxiety, stress, emotional overwhelm, and life transitions. Whether it’s school pressure, social challenges, or feeling unsure of who you are or where you’re headed, therapy can provide a space to slow down, feel understood, and build real tools for moving forward.
Hello, My name is Donna Fortney and I am a Virginia Licensed Professional Counselor. I am a Certified Imago Relationship Therapist, Certified Critical Incident Stress Management (CISM) Therapist, Certified Solution Oriented Brief Therapist, Voice Dialogue Facilitator, and an Emotional Freedom Techniques (EFT) Practitioner. I volunteer my mental health expertise with the American Red Cross and assist locally during disaster relief efforts. I have also volunteered as a mentor with Opportunities, Alternatives, and Resources (OAR) in the Fairfax County Jail system. My specialty is working with relationships including: GLBT couples and individuals, blended families, parents/adolescents, siblings, and organizations.
Hello, My name is Donna Fortney and I am a Virginia Licensed Professional Counselor. I am a Certified Imago Relationship Therapist, Certified Critical Incident Stress Management (CISM) Therapist, Certified Solution Oriented Brief Therapist, Voice Dialogue Facilitator, and an Emotional Freedom Techniques (EFT) Practitioner. I volunteer my mental health expertise with the American Red Cross and assist locally during disaster relief efforts. I have also volunteered as a mentor with Opportunities, Alternatives, and Resources (OAR) in the Fairfax County Jail system. My specialty is working with relationships including: GLBT couples and individuals, blended families, parents/adolescents, siblings, and organizations.
Welcome, yes, I do have space for you now! Anxiety Specialist, Trauma Trained, EMDR, CBT, Mindfulness, ERP. I work with the worries, the fears, the trauma, the PTSD, the depressive symptoms, and the thoughts that go spinning through the night. The world might feel very stressful right now and, if you're reading this, you probably need some support. I'm glad you're looking for help. Maybe something traumatic happened or maybe life is just hitting hard. That's why I'm here. I hope you'll reach out and give me a call. I'm easy to talk to. If I don't answer, just leave a quick message and I'll give you a call back shortly.
Welcome, yes, I do have space for you now! Anxiety Specialist, Trauma Trained, EMDR, CBT, Mindfulness, ERP. I work with the worries, the fears, the trauma, the PTSD, the depressive symptoms, and the thoughts that go spinning through the night. The world might feel very stressful right now and, if you're reading this, you probably need some support. I'm glad you're looking for help. Maybe something traumatic happened or maybe life is just hitting hard. That's why I'm here. I hope you'll reach out and give me a call. I'm easy to talk to. If I don't answer, just leave a quick message and I'll give you a call back shortly.
Are you noticing that anxiety, depression, or stress have been making it harder to manage lately—and that alcohol or other substances have started to feel like your main way of coping?
You might feel stuck in a cycle where stress, anxiety, low mood, or life pressures build up, and substances become a way to temporarily escape or get through the day. Over time, this can affect relationships, motivation, confidence, and overall sense of stability.
Are you noticing that anxiety, depression, or stress have been making it harder to manage lately—and that alcohol or other substances have started to feel like your main way of coping?
You might feel stuck in a cycle where stress, anxiety, low mood, or life pressures build up, and substances become a way to temporarily escape or get through the day. Over time, this can affect relationships, motivation, confidence, and overall sense of stability.
Building on the strengths of each client, I provide a warm, accepting environment in which to address inner and outer obstacles. My clients are typically dealing with difficult transitions or emotional states that are preventing them from enjoying life to the fullest. I work collaboratively to understand and get to the root of distressing thoughts and feelings. My style is compassionate and solution-focused, and is individualized to each person's needs. I teach clients mind-body strategies to empower them to handle challenges, and to cultivate positive emotional states.
Building on the strengths of each client, I provide a warm, accepting environment in which to address inner and outer obstacles. My clients are typically dealing with difficult transitions or emotional states that are preventing them from enjoying life to the fullest. I work collaboratively to understand and get to the root of distressing thoughts and feelings. My style is compassionate and solution-focused, and is individualized to each person's needs. I teach clients mind-body strategies to empower them to handle challenges, and to cultivate positive emotional states.
My clients seek trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing emotional or relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can connect meaningfully with others who are important in your life.
My clients seek trauma-informed marriage counseling, relationship and individual therapy. You may be in a transition: marriage; parenthood; military service or veteran; divorce; or remarriage. Or feeling frustrated with your child or teen, extended family, or coworkers. You may be noticing emotional or relationship effects of recent or past trauma, or grief and loss. You or a family member may be addressing aging, chronic pain or medical issues. Healthy relationships start with self-understanding and self-compassion, enabling you to know yourself so that you can connect meaningfully with others who are important in your life.
Blackbird Health offers virtual and in-person mental health services for children and young adults in Pennsylvania, Virginia, and New Jersey, with plans to expand to new states in 2026. Blackbird services include comprehensive evaluations and assessments, medication management, and a wide range of therapy services that look at how each child's brain, body, and behavior interact.
We have served more than 10,000 patients and have 170+ clinicians, including psychiatric mental health nurse practitioners, child psychiatrists, therapists, and more; 85% of our patients see symptom improvement within 6–12 weeks—with fewer medications.
Blackbird Health offers virtual and in-person mental health services for children and young adults in Pennsylvania, Virginia, and New Jersey, with plans to expand to new states in 2026. Blackbird services include comprehensive evaluations and assessments, medication management, and a wide range of therapy services that look at how each child's brain, body, and behavior interact.
We have served more than 10,000 patients and have 170+ clinicians, including psychiatric mental health nurse practitioners, child psychiatrists, therapists, and more; 85% of our patients see symptom improvement within 6–12 weeks—with fewer medications.
See more therapy options for Centreville
How does your Therapist compare?
Number of Therapists in Centreville, VA
100+
Average cost per session
$160
Therapists in Centreville, VA who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 84% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 79% | Anthem |
| 69% | Aetna |
How Therapists in Centreville, VA see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Centreville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


