Therapists in Burke, VA
The desire to experience relief in your current situation has led you to this very moment. We are here to help you. We work with clients who are ready to disrupt old patterns that no longer serve them and are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles, self-esteem, family conflict, adoption/attachment, anger management and adjustment difficulties.
The desire to experience relief in your current situation has led you to this very moment. We are here to help you. We work with clients who are ready to disrupt old patterns that no longer serve them and are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles, self-esteem, family conflict, adoption/attachment, anger management and adjustment difficulties.
Welcome! I am committed to providing therapy that is both compassionate and solution-focused. I have nearly 20 years of experience in both individual and group therapy. I work with adults on a variety of challenges, including depression, anxiety, trauma, addiction/substance use, and difficulty dealing with life's daily stressors.
Welcome! I am committed to providing therapy that is both compassionate and solution-focused. I have nearly 20 years of experience in both individual and group therapy. I work with adults on a variety of challenges, including depression, anxiety, trauma, addiction/substance use, and difficulty dealing with life's daily stressors.
My 20 years of working with clients have given me a deep and personal understanding of how ADHD and Executive Function challenges affect all aspects of everyday life. Clients are looking to develop skills to overcome tremendous obstacles such as trouble focusing, procrastination, disorganization, or the inability to set priorities.
My 20 years of working with clients have given me a deep and personal understanding of how ADHD and Executive Function challenges affect all aspects of everyday life. Clients are looking to develop skills to overcome tremendous obstacles such as trouble focusing, procrastination, disorganization, or the inability to set priorities.
Accepting New Clients I have a passion for helping people feel better. I offer a warm, empathic, nonjudgmental approach to treating my clients & begin where my client feels most comfortable. I recognize that every person is unique. Clients continue to tell me that they feel comfortable opening up to me as they find me down to earth & relatable. You are in charge of your therapy. In other words, if you need me to provide you guidance I can. If you need me to be a sounding board, I will. If you need pure emotional support I will provide that for you, and if you need constructive problem solving we can work on that together.
Accepting New Clients I have a passion for helping people feel better. I offer a warm, empathic, nonjudgmental approach to treating my clients & begin where my client feels most comfortable. I recognize that every person is unique. Clients continue to tell me that they feel comfortable opening up to me as they find me down to earth & relatable. You are in charge of your therapy. In other words, if you need me to provide you guidance I can. If you need me to be a sounding board, I will. If you need pure emotional support I will provide that for you, and if you need constructive problem solving we can work on that together.
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over eighteen years of experience in private practice, community mental health settings, public high schools, and supervising interns at George Washington University. As a Bilingual therapist (English/Spanish), I am warm, empathic, supportive, and non-judgmental when working with clients.
With a Master's degree in Psychology at the University of Buenos Aires, continuing with counseling training at Virginia Tech and George Mason University, I am culturally sensitive and bring a deep understanding of diversity to therapy.
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over eighteen years of experience in private practice, community mental health settings, public high schools, and supervising interns at George Washington University. As a Bilingual therapist (English/Spanish), I am warm, empathic, supportive, and non-judgmental when working with clients.
With a Master's degree in Psychology at the University of Buenos Aires, continuing with counseling training at Virginia Tech and George Mason University, I am culturally sensitive and bring a deep understanding of diversity to therapy.
Blackbird Health offers virtual and in-person mental health services for children and young adults in PA, VA, NJ, and MD with plans to expand to new states in 2026. Blackbird services include comprehensive evaluations and assessments, medication management, and a wide range of therapy services that look at how each child's brain, body, and behavior interact.
We have served more than 10,000 patients and have 170+ clinicians, including psychiatric mental health nurse practitioners, child psychiatrists, therapists, and more; 85% of our patients see symptom improvement within 6–12 weeks—with fewer medications.
Blackbird Health offers virtual and in-person mental health services for children and young adults in PA, VA, NJ, and MD with plans to expand to new states in 2026. Blackbird services include comprehensive evaluations and assessments, medication management, and a wide range of therapy services that look at how each child's brain, body, and behavior interact.
We have served more than 10,000 patients and have 170+ clinicians, including psychiatric mental health nurse practitioners, child psychiatrists, therapists, and more; 85% of our patients see symptom improvement within 6–12 weeks—with fewer medications.
With over 20 years of professional experience as a School Counselor and Special Educator, I have learned that individuals cope with stressors in different ways. My goal is to help my clients develop coping strategies to deal with any challenge they may be facing.
I am very familiar with the many challenges our youth and their families face in the world today. My mission is to work with clients to shape their personal therapeutic goals. Throughout our counseling sessions, we will develop goals to achieve these desired outcomes.
With over 20 years of professional experience as a School Counselor and Special Educator, I have learned that individuals cope with stressors in different ways. My goal is to help my clients develop coping strategies to deal with any challenge they may be facing.
I am very familiar with the many challenges our youth and their families face in the world today. My mission is to work with clients to shape their personal therapeutic goals. Throughout our counseling sessions, we will develop goals to achieve these desired outcomes.
As a Veteran, I have been there when life hits the fan without warning and you're thrust into chaos. You’ve lost someone or life has changed in such a way that the grief weighing you down isn’t healing with time. Maybe you’re a Veteran or family of a Vet carrying experiences that feel elusive to name yet seep into every aspect of your day. Maybe your relationship feels like you have to master tapdancing on eggshells and you don’t feel heard. You may be part of the LGBTQIA+ fam, exhausted from having to explain yourself. Whatever brought you here, you deserve a therapist who gets the messy, complicated, very human parts of life.
As a Veteran, I have been there when life hits the fan without warning and you're thrust into chaos. You’ve lost someone or life has changed in such a way that the grief weighing you down isn’t healing with time. Maybe you’re a Veteran or family of a Vet carrying experiences that feel elusive to name yet seep into every aspect of your day. Maybe your relationship feels like you have to master tapdancing on eggshells and you don’t feel heard. You may be part of the LGBTQIA+ fam, exhausted from having to explain yourself. Whatever brought you here, you deserve a therapist who gets the messy, complicated, very human parts of life.
For the past 29 years (since 1996) I have been in private practice. Through the years, the focus has been forensics and traumas from early childhood to veterans' issues. The therapeutic approach I've maintained is a blend of psychology, creative arts and spirituality. All our creativity is merely an apprenticeship for the larger art: our lives. When given the opportunity to experience the visions, dreams and pain we enter the sacred. We are involved with forces whose energies are greater than our own.
For the past 29 years (since 1996) I have been in private practice. Through the years, the focus has been forensics and traumas from early childhood to veterans' issues. The therapeutic approach I've maintained is a blend of psychology, creative arts and spirituality. All our creativity is merely an apprenticeship for the larger art: our lives. When given the opportunity to experience the visions, dreams and pain we enter the sacred. We are involved with forces whose energies are greater than our own.
As a therapist specializing in adolescent mental health, I provide a nurturing, judgment-free space where teens and their families can explore the unique challenges of adolescence. I believe that humans thrive when they feel empowered, so I take a Human-Centered approach to foster growth, self-understanding, and emotional expression. By helping adolescents recognize their strengths and capabilities, I support them in navigating life’s complexities with confidence. Additionally, I work closely with caregivers, fostering collaboration and meaningful connections that strengthen family relationships.
As a therapist specializing in adolescent mental health, I provide a nurturing, judgment-free space where teens and their families can explore the unique challenges of adolescence. I believe that humans thrive when they feel empowered, so I take a Human-Centered approach to foster growth, self-understanding, and emotional expression. By helping adolescents recognize their strengths and capabilities, I support them in navigating life’s complexities with confidence. Additionally, I work closely with caregivers, fostering collaboration and meaningful connections that strengthen family relationships.
It is truly a big step to embark upon the journey of therapy. I work to create a safe space for individuals to explore some of their challenges and allow them to begin living life more fully. I believe that therapy is a collaborative experience. We will develop treatment goals that match where you want to make changes in your life and how to get there. It is important to identify and understand why you are feeling the distress that you are in addition to trying new skills for symptom management and relief.
It is truly a big step to embark upon the journey of therapy. I work to create a safe space for individuals to explore some of their challenges and allow them to begin living life more fully. I believe that therapy is a collaborative experience. We will develop treatment goals that match where you want to make changes in your life and how to get there. It is important to identify and understand why you are feeling the distress that you are in addition to trying new skills for symptom management and relief.
You know you’re capable. You’ve overcome challenges before, achieved things you’re proud of, and found ways to keep moving forward when life got hard. That’s why it’s so frustrating when one area of life keeps causing pain.
Maybe you’re stuck in a relationship that isn’t working, struggling to move on after a breakup or loss, feeling burned out despite your accomplishments, wondering if ADHD could explain challenges you’ve had for years, or noticing your confidence slipping away. I specialize in helping individuals understand and move through the struggles that effort, intelligence, and willpower alone haven’t been able to solve.
You know you’re capable. You’ve overcome challenges before, achieved things you’re proud of, and found ways to keep moving forward when life got hard. That’s why it’s so frustrating when one area of life keeps causing pain.
Maybe you’re stuck in a relationship that isn’t working, struggling to move on after a breakup or loss, feeling burned out despite your accomplishments, wondering if ADHD could explain challenges you’ve had for years, or noticing your confidence slipping away. I specialize in helping individuals understand and move through the struggles that effort, intelligence, and willpower alone haven’t been able to solve.
We all get stuck at one time or another in our ways of relating to others, reacting to loved ones, or resisting personal change. We can feel overwhelmed by loneliness, isolation, or life circumstances and our ability to cope with them. We find that we are not living authentic lives we can be at peace with due to anxiety, depression or even our past. I understand it can be hard to reach out for help when others depend upon you or expect you to have it all together. Have you tried everything else, and now you find yourself here? Know that you are not alone. Your concerns are valid and worthy of attention. Let's explore them together.
We all get stuck at one time or another in our ways of relating to others, reacting to loved ones, or resisting personal change. We can feel overwhelmed by loneliness, isolation, or life circumstances and our ability to cope with them. We find that we are not living authentic lives we can be at peace with due to anxiety, depression or even our past. I understand it can be hard to reach out for help when others depend upon you or expect you to have it all together. Have you tried everything else, and now you find yourself here? Know that you are not alone. Your concerns are valid and worthy of attention. Let's explore them together.
As your therapist, I will walk along side you as we work towards deeper understanding and healing both individually and in relationships. I work with various issues including anxiety, depression, attachment history, trauma, relationship concerns, communication struggles, life transitions, and more. I would love to meet for a free 20-minute consultation to answer any questions you may have!
As your therapist, I will walk along side you as we work towards deeper understanding and healing both individually and in relationships. I work with various issues including anxiety, depression, attachment history, trauma, relationship concerns, communication struggles, life transitions, and more. I would love to meet for a free 20-minute consultation to answer any questions you may have!
Hi, I’m Irrin! My practice is about helping people feel more connected to themselves. Life can get heavy; stress, the weight of past experiences, relationships, changes that throw us off track. Sometimes it’s hard to figure out the next step. I don’t focus on what’s “wrong.” I care about who you are today, what you’ve been through, and what’s possible moving forward.
Whether it's because you've gone through some really hard things or because daily life just feels harder to manage, our goal is to find purpose, solutions, and comfort.
Hi, I’m Irrin! My practice is about helping people feel more connected to themselves. Life can get heavy; stress, the weight of past experiences, relationships, changes that throw us off track. Sometimes it’s hard to figure out the next step. I don’t focus on what’s “wrong.” I care about who you are today, what you’ve been through, and what’s possible moving forward.
Whether it's because you've gone through some really hard things or because daily life just feels harder to manage, our goal is to find purpose, solutions, and comfort.
I am passionate about creating a safe and supportive space where clients feel heard, valued, supported, and understood. I love working with teens, young adults and couples.
I am passionate about creating a safe and supportive space where clients feel heard, valued, supported, and understood. I love working with teens, young adults and couples.
Are you searching for ways to build a healthier relationship with yourself or someone in your life? Maybe you are experiencing a stressful, life-changing event that is impacting your wellbeing. You may be feeling like you are in the midst of a crisis of your own or with someone in your family. Perhaps you have found yourself in need of some support and guidance.
Are you searching for ways to build a healthier relationship with yourself or someone in your life? Maybe you are experiencing a stressful, life-changing event that is impacting your wellbeing. You may be feeling like you are in the midst of a crisis of your own or with someone in your family. Perhaps you have found yourself in need of some support and guidance.
You deserve to have the tools and support that empowers you to create mental wellness. I work collaboratively with my clients to help them assess what is interfering with an optimal life, explore their values, and learn and incorporate behaviors and perspectives that can change their life. My psychotherapy approach integrates evidence-based cognitive, behavioral, and acceptance-centered interventions to facilitate immediate and lasting positive change. I am an ideal therapist for someone who is struggling with anxiety, gastro distress, sleep difficulties, and change... and is ready to invest in creating meaningful mental "health."
You deserve to have the tools and support that empowers you to create mental wellness. I work collaboratively with my clients to help them assess what is interfering with an optimal life, explore their values, and learn and incorporate behaviors and perspectives that can change their life. My psychotherapy approach integrates evidence-based cognitive, behavioral, and acceptance-centered interventions to facilitate immediate and lasting positive change. I am an ideal therapist for someone who is struggling with anxiety, gastro distress, sleep difficulties, and change... and is ready to invest in creating meaningful mental "health."
The ideal client can be any human being without placing discrimination on that person. The client possibly may need help with emotional regulation, anxiety, self-image issues, ADHD, domestic violence, etc. Their goals pertain to specific objectives and interventions, which would determine their willingness to work successfully on their own. A client would not want judgment and drama; however, a more caring, empathic, and nonjudgmental environment. Also, the client would express their thoughts, feelings, and actions in a confidential manner that he or she feels secure and safe with me.
The ideal client can be any human being without placing discrimination on that person. The client possibly may need help with emotional regulation, anxiety, self-image issues, ADHD, domestic violence, etc. Their goals pertain to specific objectives and interventions, which would determine their willingness to work successfully on their own. A client would not want judgment and drama; however, a more caring, empathic, and nonjudgmental environment. Also, the client would express their thoughts, feelings, and actions in a confidential manner that he or she feels secure and safe with me.
I work with high achievers who can’t seem to shut their minds off—waking at 2am replaying conversations, second-guessing decisions, feeling a heavy weight, and pushing themselves to impossible standards. You look capable on the outside, but inside feel anxious, wired, and drained. Maybe your heart races, your mind won’t slow, and rest feels out of reach. If you’re constantly overperforming for others while neglecting yourself, you’re not alone. Using CBT, solution-focused strategies, and mindfulness, I help you quiet the noise, regain control of your time and energy, and feel more steady, clear, and like yourself again.
I work with high achievers who can’t seem to shut their minds off—waking at 2am replaying conversations, second-guessing decisions, feeling a heavy weight, and pushing themselves to impossible standards. You look capable on the outside, but inside feel anxious, wired, and drained. Maybe your heart races, your mind won’t slow, and rest feels out of reach. If you’re constantly overperforming for others while neglecting yourself, you’re not alone. Using CBT, solution-focused strategies, and mindfulness, I help you quiet the noise, regain control of your time and energy, and feel more steady, clear, and like yourself again.
See more therapy options for Burke
How does your Therapist compare?
Number of Therapists in Burke, VA
100+
Average cost per session
$175
Therapists in Burke, VA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 76% | BlueCross and BlueShield |
| 69% | CareFirst |
| 66% | Cigna and Evernorth |
How Therapists in Burke, VA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Burke?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


