Therapists in City Center West, Philadelphia, PA

Photo of Daniel Holtzman, Social Worker
Daniel Holtzman
Social Worker
1 Endorsed
City Center West, Philadelphia, PA 19103
I believe that radical change is always possible - and maybe even unavoidable. When you’re suffering, it can feel like things will stay the same forever. However, I believe therapy can be a place to rewrite old stories and come into self-understanding that is more hopeful, expansive, and true. Our relationship is at the core of the work for me, and I am committed to building our space together with warmth and patience.
I believe that radical change is always possible - and maybe even unavoidable. When you’re suffering, it can feel like things will stay the same forever. However, I believe therapy can be a place to rewrite old stories and come into self-understanding that is more hopeful, expansive, and true. Our relationship is at the core of the work for me, and I am committed to building our space together with warmth and patience.
(484) 989-9048 View (484) 989-9048
Photo of Bridget Horan, Clinical Social Work/Therapist, LCSW, MEd
Bridget Horan
Clinical Social Work/Therapist, LCSW, MEd
1 Endorsed
City Center West, Philadelphia, PA 19102
As a trauma and sex therapist, I am interested in helping clients reconnect to themselves. Experiencing trauma can make the mind and body feel like unsafe places to exist; as a result, many survivors work hard to leave their bodies by numbing and isolating. Through gentle exploration and curiosity, I hope to create a space where clients can practice new modes of relating to themselves and others after trauma. I specialize in working with queer and trans identity development, sexual pain, disability, and community violence. I am a certified prolonged exposure therapist, which can be a useful modality for PTSD.
As a trauma and sex therapist, I am interested in helping clients reconnect to themselves. Experiencing trauma can make the mind and body feel like unsafe places to exist; as a result, many survivors work hard to leave their bodies by numbing and isolating. Through gentle exploration and curiosity, I hope to create a space where clients can practice new modes of relating to themselves and others after trauma. I specialize in working with queer and trans identity development, sexual pain, disability, and community violence. I am a certified prolonged exposure therapist, which can be a useful modality for PTSD.
(267) 732-1379 View (267) 732-1379
Photo of Saquoya Weldon, Clinical Social Work/Therapist, MSW, LSW
Saquoya Weldon
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
City Center West, Philadelphia, PA 19103
I knew I found the right therapist when every mask I brought to session was accepted so much that I finally felt comfortable enough to not put one on anymore. I feel that therapy should be the space where you can bring your whole self and feel seen, heard, acknowledged, and appreciated. It can also be the space where you discover, reconstruct, and understand yourself. The work to achieve these goals and your specific goals can be heavy, exhausting, and scary. That's where I come in! By prioritizing the therapeutic relationship, we will move through the stages of awakening, awareness and action, so you won't have to do it alone.
I knew I found the right therapist when every mask I brought to session was accepted so much that I finally felt comfortable enough to not put one on anymore. I feel that therapy should be the space where you can bring your whole self and feel seen, heard, acknowledged, and appreciated. It can also be the space where you discover, reconstruct, and understand yourself. The work to achieve these goals and your specific goals can be heavy, exhausting, and scary. That's where I come in! By prioritizing the therapeutic relationship, we will move through the stages of awakening, awareness and action, so you won't have to do it alone.
(484) 799-8368 View (484) 799-8368
Photo of Ai Ikunaga, Psychologist, PsyD, RYT500, TCTSY-F
Ai Ikunaga
Psychologist, PsyD, RYT500, TCTSY-F
City Center West, Philadelphia, PA 19102
I am a licensed psychologist and a Trauma Center Trauma Sensitive Yoga Facilitator. I offer individual psychotherapy and trauma sensitive yoga practice. My areas of interests include cross cultural psych, healing from complex trauma, improvement of emotion regulation, and recovery from disordered eating. I use a mix of Mindfulness approach, Dialectical Behavioral Therapy (DBT), and psychodynamic psychotherapy. I believe healing of any kind involves attending not only to our mind but also to our bodies. I try to assist people cultivate skills and awareness that they can take with them so they can ride waves that come their way.
I am a licensed psychologist and a Trauma Center Trauma Sensitive Yoga Facilitator. I offer individual psychotherapy and trauma sensitive yoga practice. My areas of interests include cross cultural psych, healing from complex trauma, improvement of emotion regulation, and recovery from disordered eating. I use a mix of Mindfulness approach, Dialectical Behavioral Therapy (DBT), and psychodynamic psychotherapy. I believe healing of any kind involves attending not only to our mind but also to our bodies. I try to assist people cultivate skills and awareness that they can take with them so they can ride waves that come their way.
(484) 255-4101 View (484) 255-4101
Photo of Galen Born, Clinical Social Work/Therapist, MSS, LCSW
Galen Born
Clinical Social Work/Therapist, MSS, LCSW
1 Endorsed
City Center West, Philadelphia, PA 19103
In life, it is not uncommon to find yourself stuck in patterns that no longer serve you but you are unsure of how to change. Perhaps at times you experience difficult emotions that you don't fully understand or know how to address. In my work as a psychotherapist, I provide a safe, collaborative environment in which clients can more freely get to know their emotional and physical states so that they may release distress and discover their more authentic self. I help clients to develop a more compassionate self-awareness and build greater flexibility in how they respond to the pressures and stressors of life.
In life, it is not uncommon to find yourself stuck in patterns that no longer serve you but you are unsure of how to change. Perhaps at times you experience difficult emotions that you don't fully understand or know how to address. In my work as a psychotherapist, I provide a safe, collaborative environment in which clients can more freely get to know their emotional and physical states so that they may release distress and discover their more authentic self. I help clients to develop a more compassionate self-awareness and build greater flexibility in how they respond to the pressures and stressors of life.
(215) 960-9829 View (215) 960-9829
Photo of Emma Steiner, Clinical Social Work/Therapist, MSW, LCSW
Emma Steiner
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
City Center West, Philadelphia, PA 19102
I am a Licensed Clinical Social Worker, certified Couple and Family therapist. With 20+ years of experience as a dynamic psychotherapist, I am deeply empathic & my warmth & humor help to create a safe environment for self-exploration, growth & empowerment. My approach to therapy is relational, which means that I believe that healthy relationships are critical to wellbeing & that they can be both causative and curative to the difficulties we face. Through our therapeutic relationship, my clients build compassion & acceptance of themselves, live richer lives & engage in more fulfilling relationships with themselves & others.
I am a Licensed Clinical Social Worker, certified Couple and Family therapist. With 20+ years of experience as a dynamic psychotherapist, I am deeply empathic & my warmth & humor help to create a safe environment for self-exploration, growth & empowerment. My approach to therapy is relational, which means that I believe that healthy relationships are critical to wellbeing & that they can be both causative and curative to the difficulties we face. Through our therapeutic relationship, my clients build compassion & acceptance of themselves, live richer lives & engage in more fulfilling relationships with themselves & others.
(215) 804-4106 View (215) 804-4106
Photo of Denise Devoe, Pre-Licensed Professional, MS, CCHt, AADP, LGPC
Denise Devoe
Pre-Licensed Professional, MS, CCHt, AADP, LGPC
1 Endorsed
City Center West, Philadelphia, PA 19102
My approach to therapy is rooted in empathy, kindness, and respect. I strive to create a warm, non-judgmental space where you can share your feelings freely. My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
My approach to therapy is rooted in empathy, kindness, and respect. I strive to create a warm, non-judgmental space where you can share your feelings freely. My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
(484) 739-8177 View (484) 739-8177
Photo of Rachel Singer, Licensed Professional Counselor, MA, BC-DMT
Rachel Singer
Licensed Professional Counselor, MA, BC-DMT
1 Endorsed
City Center West, Philadelphia, PA 19102
I love working with individuals who may not easily connect with traditional talk therapy and are looking for a different approach to explore past experiences, relational dynamics and current life difficulties. I believe in the power of movement, mindfulness, and creativity as an avenue for emotional expression, self exploration, and growth. I commonly work with individuals struggling with anxiety, depression, and difficulties with emotional expression and/or regulation. Through the use of DMT and talk therapy we can reconnect the communication lines between the mind and the body and move through change and growth.
I love working with individuals who may not easily connect with traditional talk therapy and are looking for a different approach to explore past experiences, relational dynamics and current life difficulties. I believe in the power of movement, mindfulness, and creativity as an avenue for emotional expression, self exploration, and growth. I commonly work with individuals struggling with anxiety, depression, and difficulties with emotional expression and/or regulation. Through the use of DMT and talk therapy we can reconnect the communication lines between the mind and the body and move through change and growth.
(267) 550-5720 View (267) 550-5720
Photo of Dr. Yacob Tekie, Psychologist, PhD
Dr. Yacob Tekie
Psychologist, PhD
17 Endorsed
City Center West, Philadelphia, PA 19102
Seeking therapy can feel overwhelming—uncertainty, self-doubt, and emotional distress may make it difficult to take that first step. You might be struggling with anxiety, depression, life transitions, or feeling disconnected from yourself and others. Perhaps you're carrying the weight of cultural expectations, identity struggles, or past experiences that shape your present. Whatever brings you here, you don’t have to navigate it alone. Therapy is not just about alleviating emotional pain; it’s also an opportunity for self-reflection and growth.
Seeking therapy can feel overwhelming—uncertainty, self-doubt, and emotional distress may make it difficult to take that first step. You might be struggling with anxiety, depression, life transitions, or feeling disconnected from yourself and others. Perhaps you're carrying the weight of cultural expectations, identity struggles, or past experiences that shape your present. Whatever brings you here, you don’t have to navigate it alone. Therapy is not just about alleviating emotional pain; it’s also an opportunity for self-reflection and growth.
(215) 461-3415 View (215) 461-3415
Photo of Angela Piecyk, Pre-Licensed Professional, LAPC
Angela Piecyk
Pre-Licensed Professional, LAPC
1 Endorsed
City Center West, Philadelphia, PA 19102
My ideal client is someone navigating transitions, stress, identity, grief, relationships, or big emotions who wants to feel understood without pressure to have it all figured out. They might feel stuck, overwhelmed, or craving clarity, connection, or peace. Looking for trauma-informed, LGBTQIA+ and neurodivergent-affirming support with low-cost options or work with a focus on ADHD, autism, or anxiety. My background in behavioral health/ABA with children on the spectrum, and my own lived ADHD experience deeply shape my approach. A main goal in our work will be advocating for you and helping you grow toward advocating for yourself.
My ideal client is someone navigating transitions, stress, identity, grief, relationships, or big emotions who wants to feel understood without pressure to have it all figured out. They might feel stuck, overwhelmed, or craving clarity, connection, or peace. Looking for trauma-informed, LGBTQIA+ and neurodivergent-affirming support with low-cost options or work with a focus on ADHD, autism, or anxiety. My background in behavioral health/ABA with children on the spectrum, and my own lived ADHD experience deeply shape my approach. A main goal in our work will be advocating for you and helping you grow toward advocating for yourself.
(267) 692-8550 View (267) 692-8550
Photo of Danielle Bourgeon, Associate Professional Counselor, MS, LAPC, CRC, NCC
Danielle Bourgeon
Associate Professional Counselor, MS, LAPC, CRC, NCC
1 Endorsed
City Center West, Philadelphia, PA 19110
You're facing a lot right now: maybe it's trauma from a traumatic experience, or dealing with a chronic illness/pain, or caring for a loved one, or challenges with interpersonal relationships, or anxiety, or depression, or dealing with a challenging family that doesn't understand you. You want and deserve to be heard. Maybe you feel like you've tried everything else and feel overwhelmed and scared. Maybe you're feeling like something is wrong with you or you're broken or you don't matter or you'll never be good enough. Whatever you're feeling right now is real, and my goal is to work with you to figure out ways to obtain your goals.
You're facing a lot right now: maybe it's trauma from a traumatic experience, or dealing with a chronic illness/pain, or caring for a loved one, or challenges with interpersonal relationships, or anxiety, or depression, or dealing with a challenging family that doesn't understand you. You want and deserve to be heard. Maybe you feel like you've tried everything else and feel overwhelmed and scared. Maybe you're feeling like something is wrong with you or you're broken or you don't matter or you'll never be good enough. Whatever you're feeling right now is real, and my goal is to work with you to figure out ways to obtain your goals.
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Photo of Amberlee Venti, Counselor, LPC
Amberlee Venti
Counselor, LPC
City Center West, Philadelphia, PA 19103
I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life transitions (including but not limited to graduating, getting married, having a child, changing careers), depression, anxiety and trauma. I am a cognitive behavior therapist by training. I work with individuals to identify thoughts and behaviors that are inhibiting their lives and to restructure these thoughts to be more beneficial. The ultimate goal is to find more helpful ways of thinking so you can live with more ease and happiness.
I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life transitions (including but not limited to graduating, getting married, having a child, changing careers), depression, anxiety and trauma. I am a cognitive behavior therapist by training. I work with individuals to identify thoughts and behaviors that are inhibiting their lives and to restructure these thoughts to be more beneficial. The ultimate goal is to find more helpful ways of thinking so you can live with more ease and happiness.
(215) 344-5880 View (215) 344-5880
Photo of Alyssa Smith, Pre-Licensed Professional, LPCA
Alyssa Smith
Pre-Licensed Professional, LPCA
City Center West, Philadelphia, PA 19103
I'm a Licensed Professional Counselor with over 2 years of experience supporting individuals managing anxiety, depression, ADHD, trauma, grief, and autism spectrum disorder in individual and group settings, as well as 8 years in the behavioral health field. I also have experience working with families seeking psychoeducation and support while navigating a family member's ASD diagnosis. I earned my Master's in Clinical Mental Health Counseling from Lock Haven University.
I'm a Licensed Professional Counselor with over 2 years of experience supporting individuals managing anxiety, depression, ADHD, trauma, grief, and autism spectrum disorder in individual and group settings, as well as 8 years in the behavioral health field. I also have experience working with families seeking psychoeducation and support while navigating a family member's ASD diagnosis. I earned my Master's in Clinical Mental Health Counseling from Lock Haven University.
(215) 709-0532 View (215) 709-0532
Photo of Robert Jenkins, Licensed Professional Counselor, MEd
Robert Jenkins
Licensed Professional Counselor, MEd
4 Endorsed
City Center West, Philadelphia, PA 19102
Can't figure out WHY things are happening in the way that they are? Struggling with depression, anxiety, addiction, focus, or motivation? I provide clinical expertise and accountability to help you create real, lasting change. Whether you're a student juggling deadlines, a professional managing executive functioning challenges, or an adult navigating life transitions, I offer structured tools to help you move forward. I match your effort but won’t work harder than you—because true growth comes from within. My clients reach their goals, gain confidence, and feel ready to move on because we work together with a clear outline.
Can't figure out WHY things are happening in the way that they are? Struggling with depression, anxiety, addiction, focus, or motivation? I provide clinical expertise and accountability to help you create real, lasting change. Whether you're a student juggling deadlines, a professional managing executive functioning challenges, or an adult navigating life transitions, I offer structured tools to help you move forward. I match your effort but won’t work harder than you—because true growth comes from within. My clients reach their goals, gain confidence, and feel ready to move on because we work together with a clear outline.
(267) 754-5433 View (267) 754-5433
Photo of Levi Bentley, Pre-Licensed Professional, MFA, MA, LAPC
Levi Bentley
Pre-Licensed Professional, MFA, MA, LAPC
City Center West, Philadelphia, PA 19102
Struggling to imagine your future? Feeling like you are not fully present or are unseen in your life? Are you navigating a rocky moment where everything else moves when you start to change? I hear you. My goal is to listen deeply and provide empathetic structure that witnesses and welcomes all parts of you, so that you can tune in to what you most deeply need to move forward, to keep becoming. What that looks like in session is empathetic and attuned support for safely experiencing difficult emotions, strategies to integrate the painful fragmented aspects of trauma.
Struggling to imagine your future? Feeling like you are not fully present or are unseen in your life? Are you navigating a rocky moment where everything else moves when you start to change? I hear you. My goal is to listen deeply and provide empathetic structure that witnesses and welcomes all parts of you, so that you can tune in to what you most deeply need to move forward, to keep becoming. What that looks like in session is empathetic and attuned support for safely experiencing difficult emotions, strategies to integrate the painful fragmented aspects of trauma.
(267) 578-7946 View (267) 578-7946
Photo of Jonathan Alpert, Licensed Professional Counselor, LPC
Jonathan Alpert
Licensed Professional Counselor, LPC
City Center West, Philadelphia, PA 19103
I am a results-driven psychotherapist, executive coach, and author of Be Fearless: Change Your Life in 28 Days. With a direct and solution-focused approach, I help individuals and couples navigate challenges related to anxiety, depression, relationships, career and workplace dynamics, performance, stress, and time management. Licensed in NY, PA, DC, CT, MD, and VA, I offer remote therapy sessions in these states and provide coaching to clients across the U.S. and internationally. My clients come from all walks of life, including executives, professionals, students, entrepreneurs, business leaders, and entertainers. I specialize in
I am a results-driven psychotherapist, executive coach, and author of Be Fearless: Change Your Life in 28 Days. With a direct and solution-focused approach, I help individuals and couples navigate challenges related to anxiety, depression, relationships, career and workplace dynamics, performance, stress, and time management. Licensed in NY, PA, DC, CT, MD, and VA, I offer remote therapy sessions in these states and provide coaching to clients across the U.S. and internationally. My clients come from all walks of life, including executives, professionals, students, entrepreneurs, business leaders, and entertainers. I specialize in
(202) 841-3458 View (202) 841-3458
Photo of Steven Rishard, Pre-Licensed Professional, MS, LAPC
Steven Rishard
Pre-Licensed Professional, MS, LAPC
2 Endorsed
City Center West, Philadelphia, PA 19102
Life is messy and chaotic. It can bring us any number of challenges: Grief, anxiety, depression, loneliness, or disappointment. We may experience conflict in our relationships or a crisis with our self-esteem. Perhaps we lose our way or have yet to find a purpose. Our resiliency, our tolerance, and our faith all get tested along the way. I work with couples and individuals using an integrative approach that takes into consideration all the factors at play in our lives. The goal is to heal wounds, strengthen resiliency, foster better relationships, and gain some self-knowledge along the way.
Life is messy and chaotic. It can bring us any number of challenges: Grief, anxiety, depression, loneliness, or disappointment. We may experience conflict in our relationships or a crisis with our self-esteem. Perhaps we lose our way or have yet to find a purpose. Our resiliency, our tolerance, and our faith all get tested along the way. I work with couples and individuals using an integrative approach that takes into consideration all the factors at play in our lives. The goal is to heal wounds, strengthen resiliency, foster better relationships, and gain some self-knowledge along the way.
(267) 376-9707 View (267) 376-9707
Photo of Isabel Crosby, Pre-Licensed Professional, BA, BS, MFT
Isabel Crosby
Pre-Licensed Professional, BA, BS, MFT
1 Endorsed
City Center West, Philadelphia, PA 19102
Things happen in life that are unexpected and hard to make sense of. Therapy is a safe place to talk about these things and find relief from pain, confusion, or patterns that repeat themselves over and over. I am a therapist who can offer support and also challenge you to grow into the person you were meant to be before other things got in the way.
Things happen in life that are unexpected and hard to make sense of. Therapy is a safe place to talk about these things and find relief from pain, confusion, or patterns that repeat themselves over and over. I am a therapist who can offer support and also challenge you to grow into the person you were meant to be before other things got in the way.
(267) 478-8112 View (267) 478-8112
Photo of Marcia Polansky, Clinical Social Work/Therapist, ScD, MSW, LCSW
Marcia Polansky
Clinical Social Work/Therapist, ScD, MSW, LCSW
City Center West, Philadelphia, PA 19102
Therapy for adults: Therapy is about looking at problems to turn them around. We can work together to find ways that work better.
Therapy for adults: Therapy is about looking at problems to turn them around. We can work together to find ways that work better.
(856) 295-2253 View (856) 295-2253
Photo of Colette A Grosso, Clinical Social Work/Therapist, MSW, LCSW, MEd
Colette A Grosso
Clinical Social Work/Therapist, MSW, LCSW, MEd
9 Endorsed
City Center West, Philadelphia, PA 19102
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic, Internal Family Systems, and mindfulness techniques.
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic, Internal Family Systems, and mindfulness techniques.
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How does your Therapist compare?

Number of Therapists in City Center West, Philadelphia, PA

1,000+

Average cost per session

$169

Therapists in City Center West, Philadelphia, PA who prioritize treating:

95% Anxiety
91% Depression
75% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
71% Life Transitions
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
60% Cigna and Evernorth
60% Highmark

How Therapists in City Center West, Philadelphia, PA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in City Center West, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.