Therapists in City Center West, Philadelphia, PA

In my practice, I strive to let my clients be in the driver's seat while I act as their guide. I aim to meet you where you are. I am both supportive and challenging in my approach, empathic while also encouraging you to look at things from different perspectives.

Are you feeling stuck or unhappy at home, work or school? Using food to manage stress? Struggling with a relationship? Using experiential techniques beyond basic "talk therapy," I create a safe space helping clients remove the blocks that are keeping them from living a joy-filled life. Many of the approaches I use with clients supported me in my own process of healing from depression and an eating disorder. I now happily share these techniques with my clients. Specializations: Relationship issues, Food issues, Depression, Parenting, Anxiety. Couples therapy (all couples including LGBTQ and polyamorous couples welcome).

The people I work with are interested in making real changes in their lives and relationships and are willing to remain committed to the work even when it is most difficult. Typically what brings people in is an awareness that the same issues present over and over again, even if there are not yet words to describe exactly what is happening. Together and collaboratively, we work to make meaning of your experiences and relationships and the thoughts and feelings that accompany them. When you can see your struggles and patterns clearly, change becomes possible.

"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." -Carl Rodgers I am here to help guide you on YOUR journey. I'm passionate about creating resources for those struggling with mental health issues or just everyday problems. As a Licensed Professional Counselor I've spent the past 10 years dedicated to providing services to incarcerated and post-incarcerated individuals, their families and those working in the criminal legal system.

Are anxiety & perfectionism robbing you of living confidently? Is your inner critic the loudest voice you hear? Are you spiraling from worries, worst-case scenarios, & “what if’s”, despite trying to push away the uncomfortable thoughts? Maybe your expectations of yourself aren't aligning with your reality, the weight of trying to be perfect is becoming overbearing, and you’re constantly second-guessing your capabilities and worth. The pressure to be on top of everything and be productive is looming over you, but your motivation is starting to fade and you’re feeling stuck. You don't have to continue on this unsustainable path alone.

Ms. Neace earned her master's degree in Clinical Mental Health Counseling from Northwestern University and her bachelor's degree in Psychology from Washington and Jefferson College. She has nearly 10 years experience working with children, adolescents, adults and families. She has helped kids transition through divorce, cope with bullying, work through emotional problems that affect their grades, and navigate isolation and fears associated with the pandemic.

I am a licensed psychologist with a specialty in forensic psychology. I conduct ethical training for mental health professionals throughout the United States. I have published extensively in the overlap area of psychology and law.

Our struggles & pain thrive in isolation, you don't have to do this alone. My approach to therapy is gentle, affirming & collaborative. Guided by trauma-informed philosophy, I view therapy as a collaboration; a space where trust + healing are co-created. Working with a therapist requires vulnerability & courage, it taps into & tests our innate strengths. It will be challenging at times and our capacity for being challenged varies one session to the next, so my priority is to check-in & move at a pace that's accessible. This means sometimes we slow down, and other times, I'll offer a gentle nudge towards critical self-reflection.

No matter the reason you are seeking help, you may have the sense that now is the time to begin. Therapy can help you learn more about yourself, establish goals, and work towards improving your overall well-being. In my practice, I approach psychotherapy with an empathic drive to help people understand themselves more deeply. I embrace a balance between targeting the immediate problem and providing space to build a relationship grounded in trust, openness, and flexibility.

Laura is a Marriage and Family Therapist who is passionate about cultivating meaningful and healing relationships with her clients by working with each client individually to understand and empathize with their unique set of challenges and needs. Laura’s approach to therapy is taking on a compassionate, caring, and genuine therapeutic stance with all of her clients, creating a safe and warm environment for everyone who walks through her door. She uses a multitude of systemic approaches when working with her clients, with an emphasis on Emotionally Focused Therapy and The Gottman Method, in which she holds a Level 3 certification.

People try everything they can to solve their difficulties on their own before calling a therapist. It's precisely our own personal luggage that disables us from fulfilling our own potential and making the changes we so desire. Finding a therapist who is right for you can help you gain a better understanding of yourself and can be very useful to getting you to where you want to be. What is most important is that you feel free to talk about whatever is currently distressing you the most. For that, you need to ensure that you are a good fit with your therapist.

My ideal clients are Domestic Violence Victims, Human Trafficking Victims,Sex Trafficking Victims, Life Coaching, Grief Counseling, and Addictions clients. My clients needs and goals will be assessed during their initial consultation. After the initial consultation a SMART Format treatment plan will be developed All information in regards to the client will be held extremely confidential in guidelines to the HIPPA law. Clients are seen by appointment only. All clients are seen out of a We Work Office building or via tele health. Blurb -“Tara has been recognized as one of the Top Mental-Health Coaches by Coach Foundation.”

Are you hard on yourself? Do you feel overwhelmed by worry or stress? Or maybe you live with a painful history that you don't quite feel like you've been able to move past? I can help you develop the skills, such as embodied self-compassion, to feel more peaceful and empowered. Developing a kinder, more supportive relationship to yourself can not only help you heal from the past and feel more hopeful about the future, it can also allow you to experience a felt sense of security and fulfillment in the present and to improve your relationships with others. If you'd like support in creating a more satisfying, joyful life, reach out!

Diana Jiorle is a Licensed Professional Counselor (LPC) with more than 5 years of experience. She specializes in working with adults and couples suffering from anxiety relationship and marriage problems, depression, low self-esteem, and more. Diana can provide Christian counseling to clients who prefer to incorporate biblical truth and prayer alongside research-backed approaches to therapy, too. Diana completed her Master's Degree in Clinical Mental Health Counseling at Regent University-Virginia Beach.

The journey of life can sometimes be trying, difficult, and uncomfortable, but I believe that by working together, you can open new pathways and attain your goals for a happier future. I look forward to working with you to explore the past, create meaning in the present and embark on an exhilarating future.

Why seek psychotherapy? Are you feeling uncomfortable in your relationships, misunderstood, overwhelmed, helpless, depressed, or anxious, and unable to fulfill your needs and desires? I have spent many years assisting people grow and make emotional changes that help them feel more buoyant, successful and expansive in all aspects of their lives. I aim to create an environment that is nurturing, tender, safe and conducive to the exploration of your wishes, resources, disappointments and fears. My goal is to attend to the complexity of a person's experience, offering you the time and space to become known contentedly to yourself and others.