Therapists in Poplar, Philadelphia, PA

Photo of Loran Grishow-Schade, LSW, Clinical Social Work/Therapist
Loran Grishow-Schade
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Online Only
If you're overwhelmed by societal expectations and questioning your place—what it means to fit into specific roles or identities—you're not alone. Many of us are trying to understand our emotions, eager for personal growth, and seeking genuine connections that resonate with our values. You may be looking for ways to confidently engage in sensitive conversations, aiming to influence change positively and achieve a balance that reflects your true self. Your goals likely extend beyond overcoming these challenges; you aspire to thrive, becoming a more engaged individual who shapes the changes you desire in the world.
If you're overwhelmed by societal expectations and questioning your place—what it means to fit into specific roles or identities—you're not alone. Many of us are trying to understand our emotions, eager for personal growth, and seeking genuine connections that resonate with our values. You may be looking for ways to confidently engage in sensitive conversations, aiming to influence change positively and achieve a balance that reflects your true self. Your goals likely extend beyond overcoming these challenges; you aspire to thrive, becoming a more engaged individual who shapes the changes you desire in the world.
(267) 477-7332 View (267) 477-7332
Photo of Xuewei Alex Li, LPC, MPhilEd, MSEd, Licensed Professional Counselor
Xuewei Alex Li
Licensed Professional Counselor, LPC, MPhilEd, MSEd
Verified Verified
4 Endorsed
Online Only
Do you feel the pressure to be perfect all the time? Do you tend to replay a moment from the day over and over again? Are you scared to go to sleep because of the nightmares? Do you feel that you cannot trust yourself? Do you procrastinate and struggle with focusing on tasks?. Is there always a “I should’ve …” in your head? Do you feel out of control or not “normal”? Do you sometimes wonder what you could’ve done without anxiety and past trauma? Would you like to feel "normal", confident, and calm? Would you like to be able to like yourself and be able to get things done?
Do you feel the pressure to be perfect all the time? Do you tend to replay a moment from the day over and over again? Are you scared to go to sleep because of the nightmares? Do you feel that you cannot trust yourself? Do you procrastinate and struggle with focusing on tasks?. Is there always a “I should’ve …” in your head? Do you feel out of control or not “normal”? Do you sometimes wonder what you could’ve done without anxiety and past trauma? Would you like to feel "normal", confident, and calm? Would you like to be able to like yourself and be able to get things done?
(484) 948-1714 View (484) 948-1714
Photo of Maia Rosser, LMSW, Clinical Social Work/Therapist
Maia Rosser
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Poplar, Philadelphia, PA 19123
I have a very rich and diverse professional experience spanning 20 years. My work is guided by this mantra “It’s the relationship that heals” Irvin Yalom. I am Maia Rosser, LMSW a graduate of University of Pennsylvania’s School of Social Work.
I have a very rich and diverse professional experience spanning 20 years. My work is guided by this mantra “It’s the relationship that heals” Irvin Yalom. I am Maia Rosser, LMSW a graduate of University of Pennsylvania’s School of Social Work.
(267) 692-8027 View (267) 692-8027
Photo of Dr. Anthony Vajda, PhD, LAPC, NCC, Counselor
Dr. Anthony Vajda
Counselor, PhD, LAPC, NCC
Verified Verified
Online Only
Are you navigating a difficult time in your life? You deserve a space where you feel truly understood, supported, and empowered. In our work together, we'll focus on building resilience, finding balance, and developing a stronger sense of self. We’ll explore effective strategies to manage life's stressors and cope with anxiety and trauma. My approach to therapy is compassionate and tailored, respecting your unique experiences while promoting growth and healing. Providing warmth and empathy, I ensure you feel safe and heard. Together, we can uncover your strengths and build renewed hope and purpose.
Are you navigating a difficult time in your life? You deserve a space where you feel truly understood, supported, and empowered. In our work together, we'll focus on building resilience, finding balance, and developing a stronger sense of self. We’ll explore effective strategies to manage life's stressors and cope with anxiety and trauma. My approach to therapy is compassionate and tailored, respecting your unique experiences while promoting growth and healing. Providing warmth and empathy, I ensure you feel safe and heard. Together, we can uncover your strengths and build renewed hope and purpose.
(223) 303-7499 View (223) 303-7499
Photo of Kirk Burke Hamilton, JD, LICSW, LCSW, Clinical Social Work/Therapist
Kirk Burke Hamilton
Clinical Social Work/Therapist, JD, LICSW, LCSW
Verified Verified
Online Only
Have you ever felt like no matter how successful you get its never enough? Do you still feel invisible? Do you seek external validation from achievement based goals and avoid self-care & self-regulating practices? Does being attuned to other's emotions, or being conflict avoidant make you appear to be a great employee but a terrible partner? Did you grow up believing vulnerability & dependency are weaknesses and being alone is a strength? Or maybe you feel guilty about hurting others so you overcompensate and overstay an unhealthy situation out of obligation. Whatever your issues, needs, or goals let's address them together.
Have you ever felt like no matter how successful you get its never enough? Do you still feel invisible? Do you seek external validation from achievement based goals and avoid self-care & self-regulating practices? Does being attuned to other's emotions, or being conflict avoidant make you appear to be a great employee but a terrible partner? Did you grow up believing vulnerability & dependency are weaknesses and being alone is a strength? Or maybe you feel guilty about hurting others so you overcompensate and overstay an unhealthy situation out of obligation. Whatever your issues, needs, or goals let's address them together.
(267) 377-4908 View (267) 377-4908
Photo of Dejah Harley, LPC, MA, Licensed Professional Counselor
Dejah Harley
Licensed Professional Counselor, LPC, MA
Verified Verified
Poplar, Philadelphia, PA 19123
I know firsthand how challenging it can be to experience anxiety, depression, loss, eating disorders and trauma. I know how hard it can be to move out of a shame/guilt spiral, reevaluate your relationships and everything you’ve known about your life so far. I know what it’s like to suffer with something alone and feeling terrified to share it with anyone else from fear of being misunderstood, rejected, shamed, etc.
I know firsthand how challenging it can be to experience anxiety, depression, loss, eating disorders and trauma. I know how hard it can be to move out of a shame/guilt spiral, reevaluate your relationships and everything you’ve known about your life so far. I know what it’s like to suffer with something alone and feeling terrified to share it with anyone else from fear of being misunderstood, rejected, shamed, etc.
View
Photo of Haley Smith, MSW, LSW, Clinical Social Work/Therapist
Haley Smith
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Poplar, Philadelphia, PA 19123
I am currently seeing clients in person in New Jersey and via Telehealth in New Jersey and Pennsylvania. As a relational therapist and Licensed Social Worker, I take a direct yet welcoming approach to help you explore the patterns and dynamics that shape your relationships—with others and with yourself. I believe strongly in the power of the therapeutic relationship: the connection between therapist and client can be healing in itself, helping you uncover and address patterns between past experiences and present challenges. I firmly believe in empowering my clients by fostering insight and facilitating internal healing processes.
I am currently seeing clients in person in New Jersey and via Telehealth in New Jersey and Pennsylvania. As a relational therapist and Licensed Social Worker, I take a direct yet welcoming approach to help you explore the patterns and dynamics that shape your relationships—with others and with yourself. I believe strongly in the power of the therapeutic relationship: the connection between therapist and client can be healing in itself, helping you uncover and address patterns between past experiences and present challenges. I firmly believe in empowering my clients by fostering insight and facilitating internal healing processes.
(856) 420-7285 View (856) 420-7285
Photo of Kelly Jude - Kelly Jude, LCSW, LCSW, Clinical Social Work/Therapist
Kelly Jude, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
So, the main question: what do you have to GAIN, not lose? Being real: therapy takes courage. However, therapy brings results. Therapy is usually the single best investment you will make for your health. I have had the privilege of supporting numerous people find their way from pain and suffering to growth and hope. I pride myself on being welcoming by using humor and warmth to help your first steps be as smooth as possible. I also am well-balanced in being a listening ear while also providing practical tools. I am here to let you know that RADICAL change and healing is VERY possible, I promise. Let's talk...
So, the main question: what do you have to GAIN, not lose? Being real: therapy takes courage. However, therapy brings results. Therapy is usually the single best investment you will make for your health. I have had the privilege of supporting numerous people find their way from pain and suffering to growth and hope. I pride myself on being welcoming by using humor and warmth to help your first steps be as smooth as possible. I also am well-balanced in being a listening ear while also providing practical tools. I am here to let you know that RADICAL change and healing is VERY possible, I promise. Let's talk...
(267) 651-1748 View (267) 651-1748
Photo of Noel Shadowen, PhD , Psychologist
Noel Shadowen
Psychologist, PhD
Verified Verified
2 Endorsed
Online Only
Are you struggling to feel understood in relationships, at work, or in other areas of your life? Does anxiety hold you back? Are you looking for help with communication, emotion regulation, or completing tasks? I believe that therapy works best when the therapist provides empathy, supportive guidance, and the environment needed in order for you to feel safe working through challenges and being vulnerable at times. I balance providing helpful in-the-moment strategies for coping, managing anxiety, etc with deeper work exploring the possible roots of the issues. For those who struggle with sleep, I offer CBT for Insomnia (CBT-I).
Are you struggling to feel understood in relationships, at work, or in other areas of your life? Does anxiety hold you back? Are you looking for help with communication, emotion regulation, or completing tasks? I believe that therapy works best when the therapist provides empathy, supportive guidance, and the environment needed in order for you to feel safe working through challenges and being vulnerable at times. I balance providing helpful in-the-moment strategies for coping, managing anxiety, etc with deeper work exploring the possible roots of the issues. For those who struggle with sleep, I offer CBT for Insomnia (CBT-I).
(215) 234-1335 View (215) 234-1335
Photo of Melrose Patton, LPC, Licensed Professional Counselor
Melrose Patton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Serves Area
Coming to therapy is a big decision: sometimes we know right away what we want to focus on; other times, it takes a while to find what it is we want to discover about ourselves. I value taking the time to build a relationship with my clients that allows them to feel like they are the leaders of their own treatment. As a clinician, my goals are your goals. You set the stage in our sessions, and I am the one who helps guide you to where you need to be. I believe in building a therapeutic relationship that allows for openness, understanding, trust, and empathy; and the best and most effective clinical work happens when you feel safe.
Coming to therapy is a big decision: sometimes we know right away what we want to focus on; other times, it takes a while to find what it is we want to discover about ourselves. I value taking the time to build a relationship with my clients that allows them to feel like they are the leaders of their own treatment. As a clinician, my goals are your goals. You set the stage in our sessions, and I am the one who helps guide you to where you need to be. I believe in building a therapeutic relationship that allows for openness, understanding, trust, and empathy; and the best and most effective clinical work happens when you feel safe.
(267) 209-8733 View (267) 209-8733
Photo of Kaylie Gilston, MS, Pre-Licensed Professional
Kaylie Gilston
Pre-Licensed Professional, MS
Verified Verified
Serves Area
Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs.
Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs.
(267) 682-7125 View (267) 682-7125
Photo of Esther Kamisar, LCP, Licensed Professional Counselor
Esther Kamisar
Licensed Professional Counselor, LCP
Verified Verified
Online Only
Hello! My name is Esther Kamisar, Ph.D. I am a licensed Psychologist and have been practicing for over 40 years. I enjoy working with clients who are facing phases of life challenges throughout their adult, both younger and older years. I also enjoy working with clients who have been struggling with ADHD and are able to make dramatic changes in their lives when diagnosed and treated successfully. I am also interested in working with patients struggling with Bipolar, Depression, and Anxiety.
Hello! My name is Esther Kamisar, Ph.D. I am a licensed Psychologist and have been practicing for over 40 years. I enjoy working with clients who are facing phases of life challenges throughout their adult, both younger and older years. I also enjoy working with clients who have been struggling with ADHD and are able to make dramatic changes in their lives when diagnosed and treated successfully. I am also interested in working with patients struggling with Bipolar, Depression, and Anxiety.
(717) 694-6351 View (717) 694-6351
Photo of Barbara Byers, LCSW, Clinical Social Work/Therapist
Barbara Byers
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Barbara Byers, LCSW. My approach to therapy involves building a relationship with the client in order to better understand and assist. I believe in understanding all areas of the client's life in order to provide them with the best experience. I work primarily from a trauma-informed perspective in order to help clients understand themselves and others. I work best with women and men between the ages of 18-45. I work best with trauma survivors and those struggling with relationships, interpersonal issues, family issues, anxiety, and depression.
Barbara Byers, LCSW. My approach to therapy involves building a relationship with the client in order to better understand and assist. I believe in understanding all areas of the client's life in order to provide them with the best experience. I work primarily from a trauma-informed perspective in order to help clients understand themselves and others. I work best with women and men between the ages of 18-45. I work best with trauma survivors and those struggling with relationships, interpersonal issues, family issues, anxiety, and depression.
(323) 690-1870 View (323) 690-1870
Photo of Brian Mullan, LPC, Licensed Professional Counselor
Brian Mullan
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hey there! I'm Brian Mullan, a licensed professional counselor. I believe firmly in client empowerment and autonomy, and I work with individuals to overcome challenges in order to achieve their maximum possible growth. My approach is client-centered and emphasizes holistic wellness. My preferred theoretical approaches include dialectical behavior therapy (DBT), acceptance and commitment (ACT), and solution-focused therapy, utilizing a feminist and multicultural lens.
Hey there! I'm Brian Mullan, a licensed professional counselor. I believe firmly in client empowerment and autonomy, and I work with individuals to overcome challenges in order to achieve their maximum possible growth. My approach is client-centered and emphasizes holistic wellness. My preferred theoretical approaches include dialectical behavior therapy (DBT), acceptance and commitment (ACT), and solution-focused therapy, utilizing a feminist and multicultural lens.
(323) 643-8569 View (323) 643-8569
Photo of Karen Conner-Wilson, LCSW, Clinical Social Work/Therapist
Karen Conner-Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Good Day. I'm Karen Conner-Wilson, LCSW. Learning how to cope with change can be difficult. Are there times when you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? I utilize a person-centered, evidence-based approach to therapy that allows an individual the opportunity to discover and identify abilities that lead to accessing a successful life. If this is you, I am here to help.
Good Day. I'm Karen Conner-Wilson, LCSW. Learning how to cope with change can be difficult. Are there times when you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? I utilize a person-centered, evidence-based approach to therapy that allows an individual the opportunity to discover and identify abilities that lead to accessing a successful life. If this is you, I am here to help.
(323) 643-8569 View (323) 643-8569
Photo of Annie Thacker, MSS, LCSW, Clinical Social Work/Therapist
Annie Thacker
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Online Only
I believe that people are naturally resilient, possessing a deep well of inner strength. Every experience, past and present, is relevant to therapeutic work, and I strive to create a collaborative space to explore the things that weigh us all down. I approach each session with empathy, curiosity and an open mind, and encourage you to approach your own relationships, thoughts, and day-to-day life the same way. My relational approach to therapy is strongly rooted in the psychodynamic tradition, integrating narrative, DBT, and mindfulness techniques to meet the specific needs of each person I work with.
I believe that people are naturally resilient, possessing a deep well of inner strength. Every experience, past and present, is relevant to therapeutic work, and I strive to create a collaborative space to explore the things that weigh us all down. I approach each session with empathy, curiosity and an open mind, and encourage you to approach your own relationships, thoughts, and day-to-day life the same way. My relational approach to therapy is strongly rooted in the psychodynamic tradition, integrating narrative, DBT, and mindfulness techniques to meet the specific needs of each person I work with.
(215) 484-3320 View (215) 484-3320
Photo of Molly Roberts, LPC, NCC, Licensed Professional Counselor
Molly Roberts
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Serves Area
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, grief, PTSD and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.
(267) 448-3128 View (267) 448-3128
Photo of Jill Garcia Toale, LPC, CAADC, CPHQ, Licensed Professional Counselor
Jill Garcia Toale
Licensed Professional Counselor, LPC, CAADC, CPHQ
Verified Verified
1 Endorsed
Online Only
You're feeling lost, anxious, overwhelmed. You've lost trust or confidence in yourself. You're dealing with an issue that seems bigger than you can handle alone, whether it's related to work, family, or school. Maybe you've been drinking a bit too much lately. Maybe you've been suspecting you have ADHD, Autism or are neurodivergent. At the end of the day, you want to build a life of peace and meaning and you need some help navigating the way. I've been there, and I'd love to help.
You're feeling lost, anxious, overwhelmed. You've lost trust or confidence in yourself. You're dealing with an issue that seems bigger than you can handle alone, whether it's related to work, family, or school. Maybe you've been drinking a bit too much lately. Maybe you've been suspecting you have ADHD, Autism or are neurodivergent. At the end of the day, you want to build a life of peace and meaning and you need some help navigating the way. I've been there, and I'd love to help.
(484) 312-5668 View (484) 312-5668
Photo of Davida Bolger, LPC , Licensed Professional Counselor
Davida Bolger
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello, allow me to introduce myself. My name is Davida Bolger. I am a Licensed Professional Counselor with more than 25 years of experience. My approach to therapy is developing a rapport, conveying empathy, and establishing a strong therapeutic alliance, based on mutual trust, honesty, and respect. It is my goal that clients feel safe to communicate their concerns and collaborate with me to develop an effective plan to achieve their goals and successful outcomes. I would have to say one reason I was attracted to this career is related to how much I enjoy listening to people, and learning about human behavior and various cultures.
Hello, allow me to introduce myself. My name is Davida Bolger. I am a Licensed Professional Counselor with more than 25 years of experience. My approach to therapy is developing a rapport, conveying empathy, and establishing a strong therapeutic alliance, based on mutual trust, honesty, and respect. It is my goal that clients feel safe to communicate their concerns and collaborate with me to develop an effective plan to achieve their goals and successful outcomes. I would have to say one reason I was attracted to this career is related to how much I enjoy listening to people, and learning about human behavior and various cultures.
(267) 310-2440 View (267) 310-2440
Photo of Andrea David, LPC, Licensed Professional Counselor
Andrea David
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
(323) 643-8569 View (323) 643-8569

See more therapy options for Poplar, Philadelphia

How does your Therapist compare?

Number of Therapists in Poplar, Philadelphia, PA

100+

Average cost per session

$150

Therapists in Poplar, Philadelphia, PA who prioritize treating:

95% Anxiety
91% Depression
71% Coping Skills
66% Self Esteem
65% Relationship Issues
64% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

97% Aetna
91% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH

How Therapists in Poplar, Philadelphia, PA see their clients

68% Online Only
32% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Poplar, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.