Therapists in Wharton-Hawthorne-Bella Vista, Philadelphia, PA

I am a dedicated therapist pursuing the LPC Track at the University of Pennsylvania's School of Mental Health Counseling. My journey has been molded by my deep comprehension of the human experience, acquired through my education and personal development. Fueled by a fervent passion for aiding others in traversing their inner realms, I stand as a staunch supporter of healing, growth, and fostering connections.

With a background of over 30 years working with families, couples, individuals, and children; I draw from my training in psychotherapy, family systems, neuropsychology, and cognitive behavioral approaches. My problem-solving model involves an interactive, supportive, solution–focused therapy. The therapy I offer is individualized to address the evolving stages of awareness and personal growth. By establishing a rapport based on a foundation of trust, I support clients in setting attainable goals to address the challenges in their lives.

Julie has extensive experience and training in the treatment of mental health issues and workplace concerns. She has successfully treated depression and anxiety, grief and loss, LGBTQ issues, and trauma based dysfunction.

Trauma. We all experience it at some point in our lives. It’s that thing that keeps you up at night. The thing that you distract yourself from by working extra hours, scrolling endlessly on Tik-Tok, self-harm, addiction, codependency. We run, fight, freeze, fawn, shut-down. Our bodies are built to adapt to the stress in our lives but what happens when the stress is too much? When we run into obstacles like bullying, abuse, illness, separation, loss, disasters? What happens when there is no one to witness our pain? We forget about the parts of ourselves that are creative, brave, intuitive, funny, smart, kind, gentle, strong.

I am dedicated to helping my clients overcome challenges, find healing, and lead meaningful and satisfying lives through the power of safe connections and therapeutic support. I welcome individuals, couples, and families into my therapy room to help them address difficult patterns and thrive in their lives.

Life is hard. Obstacles can, and often do, arise at a moment’s notice. As a Psychologist, my goal is to help you overcome these obstacles in a way that aligns with the values that are most important to you. My belief is that we all already possess the tools we need to succeed, but sometimes, we need help accessing them. Defining success is often the first step in attaining it, and it requires a T.E.A.M. approach. Through Trust, Empathy, Alliance, and Meaning, we can begin a process of healing that is uniquely yours.

Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).

People seek therapy for so many reasons; whether you are navigating feelings of sadness or overwhelm, grieving losses, or processing hurt, I intend to meet you with attentiveness and curiosity. My wish is to support you in making meaning as you move through the world, and I emphasize collaboration with clients to build safety in relationship so that you can bring parts of yourself that might elicit shame, fear, or sadness. I see clients individually as well as in couples and relationships, and welcome relationship structures that include non-monogamy and polyamory.

Mazzoni Center's behavioral health program helps Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ+) individuals, couples and families enjoy healthy and fulfilling lives. We provide quality professional, accessible and culturally-affirming psychotherapy and outpatient psychiatric services to strengthen our communities. We take pride in our leadership and experience. We are committed to helping you find your inner strength. We will work closely with you to ensure the best possible outcomes to empower and affect the change you desire. We offer a sense of community while honoring the uniqueness of every individual.

As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.

I believe we all carry a wealth of past experiences, and that this often involves old or unhealed wounds. Sometimes this presents as feelings of disconnection, depression, racing thoughts or anxiety, sometimes as substance use, self-harming behavior, or relationship problems. Wherever you are at, I will work to build a relationship together which we can use to explore your life and where you are now with the goal of moving forward and growing in whatever ways you want. The therapist-client relationship is something I value deeply.

Welcome! I am a licensed clinical psychologist in private practice at PhilaPsy, where I offer psychotherapy for adults of all ages and specialize in working with individuals in early to middle adulthood. I have a varied practice, with people coming to therapy for a wide range of reasons. My areas of particular focus include working with young adults and adults navigating anxiety, depression, transitions or changes in life, stress, self-esteem, identity, relationship issues, interpersonal conflict, trauma, and feeling lonely, angry, empty or stuck. Across contexts, I provide identity affirming, culturally responsive, relational care.

My goal is to offer a safe space where you're heard and understood without judgement. With a background in trauma-informed care, I'm here to help you navigate the challenges life has thrown your way. Whether you're dealing with trauma, anxiety, stress, or identity issues, I'm here to support you. I will always partner with your goals as an individual or as a family with an active treatment approach, meeting you where you are in life.

Throughout our lives, we encounter all sorts of challenging and fulfilling experiences that help shape our identity. Sometimes life doesn’t go as planned and the more challenging experiences start to impact our well-being and other important aspects of our lives. Therapy is a dedicated space within your busy life that allows time to pause, reflect, learn, and grow from all the experiences that have made you, you. In therapy, I'm committed to creating a safe and non-judgmental environment for you to freely express your thoughts and emotions without fear of being criticized or misunderstood.

Are you suffering from anxiety/panic or going through a stressful life transition? Or maybe you’re struggling with parenting or relationship difficulties or trying to navigate daily life after a loss? I am here to offer support in all of these areas, with a focus on providing a safe space where you can develop the insight and tools to live the life you want and deserve. My therapeutic style is warm, empathic, and compassionate, but I am also direct and care deeply about you finding the outcome you desire. I bring over 10 years of experience as a clinician supporting tweens/teens (10+) and adults.

I deeply value tailoring my methods to align with my clients' unique needs and preferences. I work towards creating an environment where you feel utmost comfort and unwavering support as you embark on your journey towards growth and self-discovery. I welcome individuals, couples and families looking to overcome challenges and find healing.

Are you running on autopilot, disconnected from yourself and others? Looking for a bit of meaning in the day-to-day between work, errands, "blah" mood, stress, and anxiety? Having a safe, judgment-free space to process your thoughts, feelings, and identifying your priorities can make the struggles of everyday life more manageable.

Finding a new therapist or beginning therapy for the first time can bring up a lot- nervousness, excitement, relief, exhaustion... so much more. Let's see if we might be a good fit and ease some of the stress you may be holding. I specialize in working with adults and emerging adults from racial, ethnic, social, financial, sexual, and gender diverse backgrounds who have experience living within systems that were not set up for them to succeed. Instead of pathologizing depression, anxiety, loneliness, unworthiness, guilt, and shame, we will look at the strengths in your survival and explore what is and is not serving you.

Hi! I'm Maria. I'm a therapist certified in both CBT Therapy and Parent-Child Interaction Therapy, and am currently in consultation for certification in EMDR. I love using evidence-based treatment to help my clients improve their lives. Contact me to schedule a consultation to see if I'd be a good fit for you.