Therapists in Society Hill, Philadelphia, PA

Photo of Julie Abrams Faude, MA, PhD, PostDoc, Psychologist
Julie Abrams Faude
Psychologist, MA, PhD, PostDoc
Verified Verified
Online Only
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
Are you feeling stuck? Do you need to drop into greater ease or “grounding”, but you keep getting “triggered” and respond in your old ways? Have you tried meditation or yoga, yet feel something is missing? Have you sensed true “flow” and playfulness in your interactions with others or within yourself, but, sadly, it is just not consistent? Educators, do seek being that teacher who moved you into this profession? Have you spent time learning how to develop your parenting and general relationship skills, but you keep reverting to prior patterns of reactivity? If so, try something new with me.
(484) 209-2564 View (484) 209-2564
Photo of Dr. David S. Byers, PhD, MSW, LCSW, Clinical Social Work/Therapist
Dr. David S. Byers
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Online Only
I work with adults and older adolescents to treat a range of challenges, including depression, anxiety, trauma, anger, academic and work-related problems, complex relationship and family dynamics, and concerns around sexuality and gender. I have particular expertise in working with students, straight and queer men, and other LGBTQ+ people. I take a highly individualized approach, aiming to build a collaborative and reflective relationship to learn about a client on their own terms - their history, challenges, and hopes. I draw on 18 years of experience as a psychotherapist, clinical supervisor, researcher, and educator.
I work with adults and older adolescents to treat a range of challenges, including depression, anxiety, trauma, anger, academic and work-related problems, complex relationship and family dynamics, and concerns around sexuality and gender. I have particular expertise in working with students, straight and queer men, and other LGBTQ+ people. I take a highly individualized approach, aiming to build a collaborative and reflective relationship to learn about a client on their own terms - their history, challenges, and hopes. I draw on 18 years of experience as a psychotherapist, clinical supervisor, researcher, and educator.
(267) 452-2540 View (267) 452-2540
Photo of Alexandra Roberts, MS, LPC, Licensed Professional Counselor
Alexandra Roberts
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey.
I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey.
(267) 489-2658 View (267) 489-2658
Photo of Jordyn Staar, MA, LPC, ATR-BC, Licensed Professional Counselor
Jordyn Staar
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
Are you feeling overwhelmed by anxiety, struggling with your self-esteem, or facing difficulties in your relationships? You're not alone. Life's challenges can often leave us feeling lost and uncertain. But there's hope, and your journey toward healing begins here. Together, we'll untangle the knots of anxiety, build a sturdy foundation of self-worth, and mend the bridges of connection in your relationships. My practice is rooted in creating a warm and inviting space where you feel safe to embark on your journey of healing and self-discovery.
Are you feeling overwhelmed by anxiety, struggling with your self-esteem, or facing difficulties in your relationships? You're not alone. Life's challenges can often leave us feeling lost and uncertain. But there's hope, and your journey toward healing begins here. Together, we'll untangle the knots of anxiety, build a sturdy foundation of self-worth, and mend the bridges of connection in your relationships. My practice is rooted in creating a warm and inviting space where you feel safe to embark on your journey of healing and self-discovery.
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Photo of Salome Saah - Salome Saah, MS., MS, LPC, Licensed Professional Counselor
Salome Saah, MS.
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Do you find yourself stuck in endless cycles of overthinking, worried that every decision might be the wrong one? This constant second-guessing can drain your energy and leave you feeling anxious. I've helped many professionals who felt their performance and well-being slipping because of this stress. You're seeking clarity and the confidence to make choices without fear holding you back. Together, we can break the habit of overanalyzing and help you regain control. Let's work towards a place where you can lead decisively, thrive in your role, and enjoy the peace of mind you deserve.
Do you find yourself stuck in endless cycles of overthinking, worried that every decision might be the wrong one? This constant second-guessing can drain your energy and leave you feeling anxious. I've helped many professionals who felt their performance and well-being slipping because of this stress. You're seeking clarity and the confidence to make choices without fear holding you back. Together, we can break the habit of overanalyzing and help you regain control. Let's work towards a place where you can lead decisively, thrive in your role, and enjoy the peace of mind you deserve.
(267) 489-2785 View (267) 489-2785
Photo of Emily Carey, LPC Intern
Emily Carey
LPC Intern
Verified Verified
2 Endorsed
Society Hill, Philadelphia, PA 19147
Are you feeling like no one really gets you or understands what you're going through? Are you having trouble connecting with others? Do you want to reclaim your life? Everyone has their own struggles and experiences that we might not know how to deal with. When these challenges happen, it’s normal to feel sad, anxious, or angry, but it can be tough to handle these feelings by yourself. Therapy is a place where you can find support to grow, heal, and work towards a more fulfilling life!
Are you feeling like no one really gets you or understands what you're going through? Are you having trouble connecting with others? Do you want to reclaim your life? Everyone has their own struggles and experiences that we might not know how to deal with. When these challenges happen, it’s normal to feel sad, anxious, or angry, but it can be tough to handle these feelings by yourself. Therapy is a place where you can find support to grow, heal, and work towards a more fulfilling life!
(267) 452-2377 View (267) 452-2377
Photo of Kristen Rashid - Artful Explorations Therapy, MA, ATR-BC, LPC, Licensed Professional Counselor
Artful Explorations Therapy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
3 Endorsed
Society Hill, Philadelphia, PA 19147
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
(267) 214-6416 View (267) 214-6416
Photo of Jennifer Yalof, PsyD, Psychologist
Jennifer Yalof
Psychologist, PsyD
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19106
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
Are you attempting to manage feelings that have been building up over time? You may be living with anxiety and depression, generally feeling stuck, and/or are trying to manage the personalities of people around you. Perhaps you aren’t quite sure how to talk about what’s happening; but something doesn’t feel right—things just feel off. During times like this, talking to a professional can help. I work with young adults, parents, college and graduate students including international students. I have niche specialized experience working with medical professionals such as physicians, nurses and medical trainees.
(267) 310-2556 View (267) 310-2556
Photo of Peter Downes, LCSW, Clinical Social Work/Therapist
Peter Downes
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Therapy is not a long-term, drawn-out process. Some individuals may need extensive therapy, but most need help at particular times of crisis or when they realize that they need another perspective on themselves or their relationships with their husband or wife, children, family, co-workers, or friends. My approach begins with the here and now, and I assist clients in developing concrete ways to overcome issues standing in their way. My belief echoes the old saying, "You are not the problem; the problem is the problem.
Therapy is not a long-term, drawn-out process. Some individuals may need extensive therapy, but most need help at particular times of crisis or when they realize that they need another perspective on themselves or their relationships with their husband or wife, children, family, co-workers, or friends. My approach begins with the here and now, and I assist clients in developing concrete ways to overcome issues standing in their way. My belief echoes the old saying, "You are not the problem; the problem is the problem.
(215) 712-8446 View (215) 712-8446
Photo of Madlyn Strouse, LPC, Licensed Professional Counselor
Madlyn Strouse
Licensed Professional Counselor, LPC
Verified Verified
Society Hill, Philadelphia, PA 19147
My approach to therapy is seeing each person as an individual and using a client-centered approach to giving specialized care. I am a Licensed Professional Counselor (LPC) and Certified Yoga Teacher. I have nine years of experience working with and advocating for diverse populations. I am a Queer therapist, gender affirming, trauma informed, and dedicated to creating a safe atmosphere for all clients. I am passionate about LGBTQ+ issues, social justice, integrating psychoeducation, and creating safe spaces to be authentic in sessions.
My approach to therapy is seeing each person as an individual and using a client-centered approach to giving specialized care. I am a Licensed Professional Counselor (LPC) and Certified Yoga Teacher. I have nine years of experience working with and advocating for diverse populations. I am a Queer therapist, gender affirming, trauma informed, and dedicated to creating a safe atmosphere for all clients. I am passionate about LGBTQ+ issues, social justice, integrating psychoeducation, and creating safe spaces to be authentic in sessions.
(267) 861-3685 x1 View (267) 861-3685 x1
Photo of Victoria Fantom, MS, LAPC, Pre-Licensed Professional
Victoria Fantom
Pre-Licensed Professional, MS, LAPC
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
Are you experiencing distress, uncertainty, burn out, or perfectionism? Have past experiences continued to impact your present experiences? Maybe you find yourself in a role of taking care of others or putting their needs before your own. I can help support you in better understanding yourself and how these patterns have been contributing to current issues in your life and in your relationships. When you improve your emotional wellbeing, you are better able to connect with yourself and with others in your relationships.
Are you experiencing distress, uncertainty, burn out, or perfectionism? Have past experiences continued to impact your present experiences? Maybe you find yourself in a role of taking care of others or putting their needs before your own. I can help support you in better understanding yourself and how these patterns have been contributing to current issues in your life and in your relationships. When you improve your emotional wellbeing, you are better able to connect with yourself and with others in your relationships.
(484) 789-7466 View (484) 789-7466
Photo of Amy Wojenski, LSW, Clinical Social Work/Therapist
Amy Wojenski
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
Waitlist for new clients
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
Do you frequently think “what’s wrong with me?” or “no one likes me" or "the world is completely against me”. Does everything feels like an uphill battle or a heavy weight on your shoulders? Maybe you feel empty all the time, or like you have a lump in your throat. Perhaps you keep on making the same mistakes. Mistakes that cause you, and at times others, hurt. If any of this resonates with you, first off, realize that nothing is "wrong" with you. You need a non-judgmental ear who gets where you are coming from, can help guide you through these feelings, and give you tools and hope.
(484) 917-2574 View (484) 917-2574
Photo of Ian Sill - Aporia Group LLC: Deborah Blastic and Ian Sill, MSS, LCSW, Clinical Social Work/Therapist
Aporia Group LLC: Deborah Blastic and Ian Sill
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Society Hill, Philadelphia, PA 19147
We specialize in addressing substance abuse and practice Imago Relationship Therapy for couples. Our aim is to assist the individual and their loved ones into a recovery program that works. We are dedicated to this process and understand how confusing it is. Imago Relationship Therapy came to us as an outgrowth of our recognition that people in recovery need help with relationships and families need support. Our interest in Imago expanded our philosophical approach to therapy and and provided us a skill set useful for any couple seeking to improve their relationship. To learn more about Imago please see: imagorelationshipswork.com
We specialize in addressing substance abuse and practice Imago Relationship Therapy for couples. Our aim is to assist the individual and their loved ones into a recovery program that works. We are dedicated to this process and understand how confusing it is. Imago Relationship Therapy came to us as an outgrowth of our recognition that people in recovery need help with relationships and families need support. Our interest in Imago expanded our philosophical approach to therapy and and provided us a skill set useful for any couple seeking to improve their relationship. To learn more about Imago please see: imagorelationshipswork.com
(215) 631-8270 View (215) 631-8270
Photo of Kara Devoe, LMFT, Marriage & Family Therapist
Kara Devoe
Marriage & Family Therapist, LMFT
Verified Verified
Society Hill, Philadelphia, PA 19147
I am a compassionate therapist with an engaging, positive and sincere personality. Through a strength-based model, I can help you reach your personal goals, enhance resiliency, better manage emotions, improve communication skills, and build self-confidence. I have experience in providing therapeutic services to children, adults, couples, and families with diverse backgrounds.
I am a compassionate therapist with an engaging, positive and sincere personality. Through a strength-based model, I can help you reach your personal goals, enhance resiliency, better manage emotions, improve communication skills, and build self-confidence. I have experience in providing therapeutic services to children, adults, couples, and families with diverse backgrounds.
(267) 651-5412 View (267) 651-5412
Photo of Melissa Greberman, LCSW, Clinical Social Work/Therapist
Melissa Greberman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Taking the step to seek support and connect with a therapist can be challenging. In my practice, I provide a calm, compassionate presence where you’re encouraged to express yourself freely. You may be navigating grief, a medical condition, or life transition. Together, we’ll create a supportive and non-judgmental space where you feel seen and heard.
Taking the step to seek support and connect with a therapist can be challenging. In my practice, I provide a calm, compassionate presence where you’re encouraged to express yourself freely. You may be navigating grief, a medical condition, or life transition. Together, we’ll create a supportive and non-judgmental space where you feel seen and heard.
(267) 578-7524 View (267) 578-7524
Photo of Julie Yencha, MS, Pre-Licensed Professional
Julie Yencha
Pre-Licensed Professional, MS
Verified Verified
Online Only
If you are feeling stuck in your thoughts or in a particular feeling, you are not alone. It can be so difficult to get "unstuck" and feel like yourself again. Often times we know ourselves so well, but still struggle to understand and heal certain parts of ourselves on our own. As a fellow human, I totally get it. I help my clients shift unhelpful self-beliefs and patterns towards whatever it is that they want instead. No matter what you are going through, I know that you are doing your best, and I am here to guide you on the path back to yourself.
If you are feeling stuck in your thoughts or in a particular feeling, you are not alone. It can be so difficult to get "unstuck" and feel like yourself again. Often times we know ourselves so well, but still struggle to understand and heal certain parts of ourselves on our own. As a fellow human, I totally get it. I help my clients shift unhelpful self-beliefs and patterns towards whatever it is that they want instead. No matter what you are going through, I know that you are doing your best, and I am here to guide you on the path back to yourself.
(484) 946-8425 View (484) 946-8425
Photo of Katherine Michos, PsyD, Psychologist
Katherine Michos
Psychologist, PsyD
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
People decide to start therapy for a variety of reasons - depression and anxiety, ending of a relationship, a major life transition or self discovery, just to name a few. Whatever your personal reasons are to begin therapy, I believe that the process of therapy along with the therapeutic relationship serve as the vehicle to help you reach your goals. Based on your unique needs, we create a therapy treatment plan together. By creating a safe and non-judgmental space, I then work with you in a collaborative manner to help you identify your feelings, thoughts, and behaviors and discover how these three influence each other.
People decide to start therapy for a variety of reasons - depression and anxiety, ending of a relationship, a major life transition or self discovery, just to name a few. Whatever your personal reasons are to begin therapy, I believe that the process of therapy along with the therapeutic relationship serve as the vehicle to help you reach your goals. Based on your unique needs, we create a therapy treatment plan together. By creating a safe and non-judgmental space, I then work with you in a collaborative manner to help you identify your feelings, thoughts, and behaviors and discover how these three influence each other.
(267) 871-9624 View (267) 871-9624
Photo of Sarah DiSanto - River Wards Wellness Collective, LPC, LMFT, LCSW, Licensed Professional Counselor
River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
1 Endorsed
Society Hill, Philadelphia, PA 19147
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy. We have office locations in Philadelphia (Fishtown & Society Hill), and West Chester.
River Wards Wellness Collective focuses on holistic wellness practices. We offer individual therapy, couples therapy, reiki, and individual trauma-informed yoga and meditation. Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy. We have office locations in Philadelphia (Fishtown & Society Hill), and West Chester.
(215) 515-0581 View (215) 515-0581
Photo of Blair Pomerantz, MSS, LCSW, Clinical Social Work/Therapist
Blair Pomerantz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Society Hill, Philadelphia, PA 19147
My hope is for you to leave each session feeling lighter and with tools to help you manage whatever challenges come your way. I am by nature a good listener, empathetic, caring, and have a passion for helping others. It is my priority to create a trusting therapeutic relationship, as this sets the foundation for the work we will do together. I provide a safe space for you to share past & present experiences without any judgement, and together we can work towards understanding how these experiences are affecting your life. When working with children, I use various modalities including play, art, sand, creating, movement & meditation.
My hope is for you to leave each session feeling lighter and with tools to help you manage whatever challenges come your way. I am by nature a good listener, empathetic, caring, and have a passion for helping others. It is my priority to create a trusting therapeutic relationship, as this sets the foundation for the work we will do together. I provide a safe space for you to share past & present experiences without any judgement, and together we can work towards understanding how these experiences are affecting your life. When working with children, I use various modalities including play, art, sand, creating, movement & meditation.
(267) 452-2363 View (267) 452-2363
Photo of Julie Young, MSEd, MPhilEd
Julie Young
Associate Professional Counselor, MSEd, MPhilEd
Verified Verified
Society Hill, Philadelphia, PA 19147
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation.
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation.
(267) 204-2726 View (267) 204-2726
1

See more therapy options for Society Hill, Philadelphia

How does your Therapist compare?

Number of Therapists in Society Hill, Philadelphia, PA

100+

Average cost per session

$150

Therapists in Society Hill, Philadelphia, PA who prioritize treating:

92% Anxiety
85% Depression
72% Trauma and PTSD
71% Relationship Issues
70% Life Transitions
69% Self Esteem
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
72% Cigna and Evernorth
71% Highmark

How Therapists in Society Hill, Philadelphia, PA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

85% Female
9% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Society Hill, Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.