Therapists in Fairmount-Spring Garden, Philadelphia, PA

Therapy is about personal understanding, change, growth, and finding happiness within yourself. As a cognitive therapist, I help clients see the connection between their thoughts, feelings, and behaviors and use this inner awareness to improve their day to day lives. I work with adolescents and adults in individual, family and couples therapy to overcome emotional and relational challenges that may be keeping them from achieving their goals and living happy, fulfilled lives. I have expertise in working with clients suffering from anxiety, depression, relationship concerns, parenting issues, prenatal and post-natal challenges, family stressors, illness and losses of all kinds.

Everyone faces some bumps on the road of life. Often times it is helpful to have someone besides friends or family to help fix the pot holes or navigate a new road. One of my strengths is creating a safe space through a non-judgmental attitude, being open minded, using humor, and basically keeping it real. By blending a focus on present day problems and any childhood issues we will work towards the goals you want to accomplish. Together we will focus on you making healthier choices, improving mood and self-esteem, and creating a better life balance.

Whether you have struggled with mental health concerns for many years or are just now becoming curious about supporting your mental wellbeing, I believe therapy can help. We all want relief from our current symptoms, allowing us to believe in our ability to set and accomplish meaningful goals. As an experienced therapist, I have supported college students navigating life transitions, complex trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. I help empower men, women, and non-binary adults through private telehealth sessions.

The mission of Love-Life Therapy is: To help you recover from unfulfilling interpersonal and romantic patterns, and transform the health of your relationships. To deepen your understanding of your needs and desires in relationships. To uncover the links between your upbringing and repetition of patterns with partners. And to heal from inherited family trauma in a tangible and sustainable way. As a trauma-informed therapist, I focus on empowerment, safety, trust, and choice while healing.

If you are having difficulty resolving the current challenges in your life, I can help. I am a licensed clinical social worker who has spent over a decade working with individuals of diverse backgrounds and experiences, treating issues of trauma, depression, anxiety and relationship conflict. As a social worker, I believe that seeing, hearing and serving those who are oppressed is crucial to addressing the injustices within our society. My practice with you will be respectful and non-judgmental as we all struggle at times, and it is critical to have a source of support with whom we feel safe and can be open.

Do you struggle with feeling overwhelmed trying to keep up with a full schedule? Do you feel like the intensity of emotions can be a burden? Maybe it feels difficult to keep up with work, health, and relationships that are important to you. Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Perhaps it is easy to predict and hard to control. Experiencing doubt and uncertainty about the future can be difficult. Worrying about decisions that need to be made can leave you feeling stuck.

Are you struggling to manage anxiety, stress or depression? Do you feel like it's hard to maintain relationships whether they're romantic, friendships or with family members? Please reach out for help! I work with clients who are feeling overwhelmed in these areas of their lives. Clients often present to me looking to learn how to set boundaries, move on from unhealthy partners and find more meaningful relationships. We'll work together in sessions to process emotions and experiences. We'll bring awareness to unhealthy patterns and help you move towards living a life more aligned with your goals.

Dealing with emotional or relationship problems, or perhaps a traumatic life experience alone can be challenging and isolating. There comes a time in many of our lives when getting help from a professional may be imperative. When choosing a therapist, their wisdom, life experience, empathy and connection with you are crucial as they will teach you the skills you need to better manage life. I believe I possess these qualities and impart them in each professional relationship whether it is with an individual, couple or a family. Therapy occurs in a safe and confidential environment.

My work is centered around helping families, couples, and individuals nurture their relationships, break unhealthy behavioral cycles, and work through their struggles. I focus on trauma, family and relationship history, and I help my clients uncover new levels of self awareness. I have experience working with individuals who carry a variety of hardships ranging from depression, to anxiety, anger management, bipolar disorder, low self-esteem, minorities/immigrants struggling with identity confusion, individuals suffering with eating disorders, and more.

I offer virtual services and specialize in helping clients to overcome relationship challenges, manage anxiety and burnout, and find balance and boundaries. I also help clients to increase self love and compassion. In our work together, we can understand the root of the challenges you are facing, and discover more satisfying ways of living and engaging.

Are you struggling with your relationship with your children, partner or family member? Maybe your in an unhealthy pattern of communicating, and it just seems impossible to get out of, as though you are having the same argument over and over and things are not changing. Perhaps you are a single mom who feels like no matter what you do, patterns in your life are just not changing? People get stuck in unhealthy patterns of interactions that lead to unwanted symptoms, such as anxiety, behavior problems, OCD, and much more.

As an intern, I am hoping to work with folks seeking therapy to address challenges such as anxiety, depression, adjustment-related challenges, identity work, relationship issues, and challenges faced by LGBTQIA+ folks. I seek to work with populations that have historically faced barriers to accessing affirming and empowering mental health care. I recognize the significance of creating an environment where individuals can explore and understand their identities without fear of judgment. I approach each client with unconditional acceptance and a genuine desire to witness and celebrate their authentic selves.

We all, at some point, are (or have been) stuck in the quicksand of life. From dealing with difficult life transitions, relationship/family discords, anxiety, depression, creative/artistic distress, chronic pain/illness, as well as racial, gender, and sexual marginalization issues. I act as the sounding board and strong voice to help you become your most sufficient self. With almost a decade of expertise in mental health therapy, I am passionate and committed to being your “advocate” as we collaboratively identify the truth of your distress and help you heal.

I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.

Hi there, I'm Keith. I'm a licensed therapist in Pennsylvania (LPC) and Florida (LMHC). In life we have two choices to make: to live like or unlike the person we want to be. It can be easy to take a look around at your emotional, mental, social, physical, occupational, and spiritual selves and notice certain aspects of them which do not reflect the way you want your life to be. Maybe you feel overwhelmed by difficult emotions like anxiety or depression. Whatever the case may be, I'm here to help you find balance and start living a life that looks more like the one you want to have.

I have more than twenty five years of experience in psychological and educational assessment for children and adults. The focus of the practice includes children who need behavioral and school evaluations for Special Education, private school admission evaluations. Services are also available for adults who need therapy for mental health and adjustment issues, depression, anxiety, evaluations for college students needing accommodations, work or personal issues. Therapy and evaluations for adults 55 and older are also available. Cigna, Optum, United Health Care Insurances are accepted, as well as affordable fee for service payments.

Do you often feel anxious or overwhelmed? Is a lack of motivation keeping you from doing the things you want to do? Whether you're dealing with feelings of sadness, anger, irritability, or using unhealthy coping strategies, I'm here to accompany you on your journey toward inner wellness. What does fulfillment mean to you, and what barriers hinder you from achieving it? In our sessions, we will explore these topics alongside your goals. I will offer valuable insights, tools, and unwavering support. My multi-faceted approach is tailored to meet your unique needs.

Anxiety and depression often prevent us from living the life we desire. However, with the help of a trained therapist, that can change. I am a Licensed Professional Counselor who utilizes various therapeutic techniques to provide comprehensive care. My experience and expertise is in the treatment of Anxiety and Depressive disorders, with a special interest in Obsessive Compulsive Disorder. I am trained in various interventions, including Exposure/Response Prevention, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, and the ComB method for trichotillomania.

I am the Founder of Fairmount Associates, LLC, a private counseling practice combining traditional psychotherapy approaches with hypnotherapy , mindfulness, & energy therapies to address issues as relationships, marriage, separation, divorce, depression, grief and loss, parenting issues, substance abuse, and self esteem. When appropriate, I employ hypnosis and hypnotherapy along with energy and mindfulness therapies to overcome anxiety, fears, phobias, anger, stress; to improve focus for sport, speaking and test taking; preparing for medical procedures & treatments; deal with chronic pain & illness; smoking and weight issues; & for stress reduction & stress management. This comprehensive background and experience provide a platform for my skills as a Life Coach.