Therapists in City Center East, Philadelphia, PA
Sessions with me are like taking off a winter coat and having a conversation with someone who ‘gets it’. I focus on empathy, grounding, and a bit of humor as we work together to navigate life’s challenges with confidence. Whether you’re going a mile a minute and can’t focus on any one task, finding it difficult to get out of bed, or in an in-between place where everything feels sort of “stuck,” my aim is to sit with you and be present. I invite you to reach out if you think I’d be a good teammate, and together we can learn to tap into curiosity and acceptance of yourself as you are.
Sessions with me are like taking off a winter coat and having a conversation with someone who ‘gets it’. I focus on empathy, grounding, and a bit of humor as we work together to navigate life’s challenges with confidence. Whether you’re going a mile a minute and can’t focus on any one task, finding it difficult to get out of bed, or in an in-between place where everything feels sort of “stuck,” my aim is to sit with you and be present. I invite you to reach out if you think I’d be a good teammate, and together we can learn to tap into curiosity and acceptance of yourself as you are.
I am a warm, collaborative psychotherapist who provides therapy as a space for curious people to get to know and accept themselves in a deeper way. The people who come to work with me are seeking clarity, support and courage. They have an overshadowing sense that something is “off” - whether it be a relationship (familial, platonic, professional, or romantic), a career, or a looming life decision - and are unsure how to shift into a way of navigating the world that simply feels better. Our goal is to help you develop a more intimate self-understanding so that you can learn to move through life in a more grounded and intentional way.
I am a warm, collaborative psychotherapist who provides therapy as a space for curious people to get to know and accept themselves in a deeper way. The people who come to work with me are seeking clarity, support and courage. They have an overshadowing sense that something is “off” - whether it be a relationship (familial, platonic, professional, or romantic), a career, or a looming life decision - and are unsure how to shift into a way of navigating the world that simply feels better. Our goal is to help you develop a more intimate self-understanding so that you can learn to move through life in a more grounded and intentional way.
As an Internal Family Systems (IFS)-informed therapist, I offer a non-pathologizing, compassionate approach grounded in the belief that we are all doing our best, often with strategies that once kept us safe or met our needs.
Collaboratively, we can explore whether those strategies still serve you and create space for new, empowered choices in how you relate to yourself and the world.
Therapy with me is relational, supportive and direct. It won’t always be comfortable AND you will be held with care and respect through it.
As an Internal Family Systems (IFS)-informed therapist, I offer a non-pathologizing, compassionate approach grounded in the belief that we are all doing our best, often with strategies that once kept us safe or met our needs.
Collaboratively, we can explore whether those strategies still serve you and create space for new, empowered choices in how you relate to yourself and the world.
Therapy with me is relational, supportive and direct. It won’t always be comfortable AND you will be held with care and respect through it.
Note: I am currently accepting new clients, through Aetna & self pay. My approach celebrates diversity & agency, centering inner work through formative, relational & systemic awareness. I welcome all lived experiences, with a focus on adult neurodivergence, LGBTQIA+ (asexual & aromantic inclusive), polyamory/ENM, nontraditional communities, & those navigating immigration, chronic illness & other marginalized paths. I welcome secular & spiritual existential exploration, including processing around religious trauma. I also enjoy working with fellow helpers, where shared insight fosters unique layers of reflection.
Note: I am currently accepting new clients, through Aetna & self pay. My approach celebrates diversity & agency, centering inner work through formative, relational & systemic awareness. I welcome all lived experiences, with a focus on adult neurodivergence, LGBTQIA+ (asexual & aromantic inclusive), polyamory/ENM, nontraditional communities, & those navigating immigration, chronic illness & other marginalized paths. I welcome secular & spiritual existential exploration, including processing around religious trauma. I also enjoy working with fellow helpers, where shared insight fosters unique layers of reflection.
Jordyn Staar
Licensed Professional Counselor, MA, LPC, ATR-BC
City Center East, Philadelphia, PA 19147
Are you feeling overwhelmed by anxiety, struggling with your self-esteem, or facing difficulties in your relationships? You're not alone. Life's challenges can often leave us feeling lost and uncertain. But there's hope, and your journey toward healing begins here. Together, we'll untangle the knots of anxiety, build a sturdy foundation of self-worth, and mend the bridges of connection in your relationships. My practice is rooted in creating a warm and inviting space where you feel safe to embark on your journey of healing and self-discovery.
Are you feeling overwhelmed by anxiety, struggling with your self-esteem, or facing difficulties in your relationships? You're not alone. Life's challenges can often leave us feeling lost and uncertain. But there's hope, and your journey toward healing begins here. Together, we'll untangle the knots of anxiety, build a sturdy foundation of self-worth, and mend the bridges of connection in your relationships. My practice is rooted in creating a warm and inviting space where you feel safe to embark on your journey of healing and self-discovery.
I have experience working with a diverse range of individuals experiencing a variety of challenges such as: anxiety, depression, ADHD, self-esteem issues, and navigating interpersonal relationships. I strive to build strong therapeutic report with my clients and provide an empowering space for them to safely explore their experiences and challenges with curiosity and compassion. I hold the values of community, non-judgment, and self-determination in high regard in my practice with hopes of creating a more resilient, compassionate, and justice oriented world.
I have experience working with a diverse range of individuals experiencing a variety of challenges such as: anxiety, depression, ADHD, self-esteem issues, and navigating interpersonal relationships. I strive to build strong therapeutic report with my clients and provide an empowering space for them to safely explore their experiences and challenges with curiosity and compassion. I hold the values of community, non-judgment, and self-determination in high regard in my practice with hopes of creating a more resilient, compassionate, and justice oriented world.
Laura Hetzel
Licensed Professional Counselor, MPS, ATR-BC, LPC
City Center East, Philadelphia, PA 19147
I help adults and kids who feel stuck to become more capable, motivated, and self-accepting, and to reduce feelings of overwhelm, chronic indecision, and fear. I can help you trust yourself, trust others, and trust your abilities so you can make decisions and take steps forward. I specialize in supporting adults and children with diagnoses of C-PTSD and OCD, and neurodivergence such as ADHD and Autism. As an art therapist, we can also process experiences through art-making that feel outside of spoken language.
I help adults and kids who feel stuck to become more capable, motivated, and self-accepting, and to reduce feelings of overwhelm, chronic indecision, and fear. I can help you trust yourself, trust others, and trust your abilities so you can make decisions and take steps forward. I specialize in supporting adults and children with diagnoses of C-PTSD and OCD, and neurodivergence such as ADHD and Autism. As an art therapist, we can also process experiences through art-making that feel outside of spoken language.
1) Clinical Services for individuals & couples of all ages: evaluation & differential diagnosis; psychotherapy; coaching for self-advocacy & other skills.
2) Mental Health Professionals: consultation & supervision; 2nd opinions. 3) Forensic Services: evaluations; record review; & expert testimony in civil and criminal proceedings. 4) Organizational services: individual consultation and customized workshops to improve interactions with clients or colleagues.
1) Clinical Services for individuals & couples of all ages: evaluation & differential diagnosis; psychotherapy; coaching for self-advocacy & other skills.
2) Mental Health Professionals: consultation & supervision; 2nd opinions. 3) Forensic Services: evaluations; record review; & expert testimony in civil and criminal proceedings. 4) Organizational services: individual consultation and customized workshops to improve interactions with clients or colleagues.
Jenna Loz
Licensed Professional Counselor, LPC, MS, NCC
4 Endorsed
City Center East, Philadelphia, PA 19109
Trauma. We all experience it at some point in our lives. It’s that thing that keeps you up at night. The thing that you distract yourself from by working extra hours, scrolling endlessly on Tik-Tok, self-harm, addiction, codependency. We run, fight, freeze, fawn, shut-down. Our bodies are built to adapt to the stress in our lives but what happens when the stress is too much? When we run into obstacles like bullying, abuse, illness, separation, loss, disasters? What happens when there is no one to witness our pain? We forget about the parts of ourselves that are creative, brave, intuitive, funny, smart, kind, gentle, strong.
Trauma. We all experience it at some point in our lives. It’s that thing that keeps you up at night. The thing that you distract yourself from by working extra hours, scrolling endlessly on Tik-Tok, self-harm, addiction, codependency. We run, fight, freeze, fawn, shut-down. Our bodies are built to adapt to the stress in our lives but what happens when the stress is too much? When we run into obstacles like bullying, abuse, illness, separation, loss, disasters? What happens when there is no one to witness our pain? We forget about the parts of ourselves that are creative, brave, intuitive, funny, smart, kind, gentle, strong.
Angela Kanner
Licensed Professional Counselor, PhD, LPC
2 Endorsed
City Center East, Philadelphia, PA 19107
I believe that every client is unique and that therapy should be a collaborative process. My main goal is to help empower clients and provide them with tools and strategies that assist them in managing emotional challenges.
I believe that every client is unique and that therapy should be a collaborative process. My main goal is to help empower clients and provide them with tools and strategies that assist them in managing emotional challenges.
I utilize trauma informed, narrative, and relational-cultural approaches to support and assist people managing relationships and life transitions as well as serious mental health issues and addictions. I focus on the integration of body-mind-spirit for whole-person recovery. Our goal is to align mental, physical, and spiritual values so that life is manageable, productive, and optimistic. In my years of practice and continuing education, what I value most is the uniqueness of each person and the trust they instill in me to join them in their journey.
I utilize trauma informed, narrative, and relational-cultural approaches to support and assist people managing relationships and life transitions as well as serious mental health issues and addictions. I focus on the integration of body-mind-spirit for whole-person recovery. Our goal is to align mental, physical, and spiritual values so that life is manageable, productive, and optimistic. In my years of practice and continuing education, what I value most is the uniqueness of each person and the trust they instill in me to join them in their journey.
Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns or you ruminate on the same negative thought? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns.
Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns or you ruminate on the same negative thought? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns.
A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of life. I founded my private practice on the principles of "empowerment, compassion and clarity" with the intent to guide and support my clients as they uncover these traits within themselves- leading them to more balanced and fulfilling lives.
A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of life. I founded my private practice on the principles of "empowerment, compassion and clarity" with the intent to guide and support my clients as they uncover these traits within themselves- leading them to more balanced and fulfilling lives.
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
Haley Conforti
Clinical Social Work/Therapist, LSW
1 Endorsed
City Center East, Philadelphia, PA 19147
I provide compassionate, client-centered therapy for individuals experiencing anxiety, depression, and life transitions. My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, to help clients build coping skills, develop resilience, and improve overall well-being. I work with adults, adolescents, and young adults seeking a supportive space to navigate challenges and foster personal growth.
I provide compassionate, client-centered therapy for individuals experiencing anxiety, depression, and life transitions. My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, to help clients build coping skills, develop resilience, and improve overall well-being. I work with adults, adolescents, and young adults seeking a supportive space to navigate challenges and foster personal growth.
My goal is to support you in facing and embracing all aspects of yourself, especially the ones that feel most unworthy of love. I view therapy as a collaborative process centered around the co-creation of a safe environment for self-discovery. My work is rooted in relational therapy, focusing on the “here-and-now” of our dynamic as a way to explore patterns and uncover the influence of early experiences. I pay attention not just to symptoms, but to the emotional and relational contexts that give rise to them, including how you navigate trust, vulnerability, boundaries, and connection.
My goal is to support you in facing and embracing all aspects of yourself, especially the ones that feel most unworthy of love. I view therapy as a collaborative process centered around the co-creation of a safe environment for self-discovery. My work is rooted in relational therapy, focusing on the “here-and-now” of our dynamic as a way to explore patterns and uncover the influence of early experiences. I pay attention not just to symptoms, but to the emotional and relational contexts that give rise to them, including how you navigate trust, vulnerability, boundaries, and connection.
If you’re feeling stuck, disconnected, or unsure where to turn, you’re not alone. So much of being human involves longing for closeness and understanding, and therapy can be a place to find your way back to both. As your therapist, my goal is to help you feel free from judgment and grounded in the possibility of real change. I work from an experiential and attachment-based approach, helping you not only understand what’s happening but experience new ways of relating to yourself and others. As a queer, biracial, and neurodivergent therapist, my work is rooted in lived experience and grounded in compassion.
If you’re feeling stuck, disconnected, or unsure where to turn, you’re not alone. So much of being human involves longing for closeness and understanding, and therapy can be a place to find your way back to both. As your therapist, my goal is to help you feel free from judgment and grounded in the possibility of real change. I work from an experiential and attachment-based approach, helping you not only understand what’s happening but experience new ways of relating to yourself and others. As a queer, biracial, and neurodivergent therapist, my work is rooted in lived experience and grounded in compassion.
My ideal client feels overwhelmed by chronic stress, emotional strain, or ongoing health concerns. They may struggle with anxiety, depression, digestive discomfort, fatigue, sleep issues, menstrual pain, inflammation, or disordered eating patterns. Often, they feel disconnected from their body and unsure how to restore balance. They want sustainable relief, renewed energy, emotional resilience, and a deeper sense of vitality — not just symptom management, but true, lasting well-being.
My ideal client feels overwhelmed by chronic stress, emotional strain, or ongoing health concerns. They may struggle with anxiety, depression, digestive discomfort, fatigue, sleep issues, menstrual pain, inflammation, or disordered eating patterns. Often, they feel disconnected from their body and unsure how to restore balance. They want sustainable relief, renewed energy, emotional resilience, and a deeper sense of vitality — not just symptom management, but true, lasting well-being.
Victoria Gottlieb
Clinical Social Work/Therapist, LSW, MSW
5 Endorsed
City Center East, Philadelphia, PA 19107
I help men who are ready to break cycles and build healthier relationships with themselves and others. Therapy is a place where you can set down the pressure to “man up,” “perform,” or “get it right,” and instead focus on your own growth. Whether you’re struggling with relationships, communication, or past experiences that still weigh on you, therapy can support you in creating lasting change.
I help men who are ready to break cycles and build healthier relationships with themselves and others. Therapy is a place where you can set down the pressure to “man up,” “perform,” or “get it right,” and instead focus on your own growth. Whether you’re struggling with relationships, communication, or past experiences that still weigh on you, therapy can support you in creating lasting change.
Symptoms from trauma, anxiety, pregnancy, and parenting can feel overwhelming. You may struggle to understand your feelings, have difficulty connecting, or feel your past intruding into your present. Healing begins with safety and trust. In our work together, I aim to offer compassion so you can reconnect with yourself, your emotions, and others. I specialize in working with various types of trauma including survivors of childhood sexual abuse, sexual assault, interpersonal violence, adults impacted by parental mis-attunement, and birth trauma. I also specialize in anxiety, pregnancy, and parenting after trauma.
Symptoms from trauma, anxiety, pregnancy, and parenting can feel overwhelming. You may struggle to understand your feelings, have difficulty connecting, or feel your past intruding into your present. Healing begins with safety and trust. In our work together, I aim to offer compassion so you can reconnect with yourself, your emotions, and others. I specialize in working with various types of trauma including survivors of childhood sexual abuse, sexual assault, interpersonal violence, adults impacted by parental mis-attunement, and birth trauma. I also specialize in anxiety, pregnancy, and parenting after trauma.
See more therapy options for City Center East, Philadelphia
Nearby Searches for City Center East, Philadelphia
- City Center West
- Logan Square
- Midtown Village
- Northern Liberties
- Old City
- Poplar
- Queen Village
- Rittenhouse Square
- Riverfront
- Society Hill
- Southwark
- Wharton-Hawthorne-Bella Vista
How does your Therapist compare?
Number of Therapists in City Center East, Philadelphia, PA
1,000+
Average cost per session
$150
Therapists in City Center East, Philadelphia, PA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 68% | Trauma and PTSD |
| 68% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 70% | Cigna and Evernorth |
| 62% | Highmark |
How Therapists in City Center East, Philadelphia, PA see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 22% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in City Center East?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

