Therapists in Lakewood, CO

Photo of Amanda Etienne, Psychologist in Lakewood, CO
Amanda Etienne
Psychologist, PsyD
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
You may be feeling overwhelmed, burnt out, and anxious. You may go between feeling emotionally overwhelmed and shut down. I’m Amanda, and I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions and anxiety to help them to reach long-term healing. By helping them to better understand the impacts of past experiences and to engage in values-aligned action, I help motivated individuals, who often have histories of trauma, grief, and substance abuse, move toward a richer and more fulfilling life. Together, we will work to compassionately identify the hurdles you are facing and create a life you value.
You may be feeling overwhelmed, burnt out, and anxious. You may go between feeling emotionally overwhelmed and shut down. I’m Amanda, and I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions and anxiety to help them to reach long-term healing. By helping them to better understand the impacts of past experiences and to engage in values-aligned action, I help motivated individuals, who often have histories of trauma, grief, and substance abuse, move toward a richer and more fulfilling life. Together, we will work to compassionately identify the hurdles you are facing and create a life you value.
(332) 378-5924 View (332) 378-5924
Photo of Olivia Massey (E-M-D-R Trained), Licensed Social Worker in Lakewood, CO
Olivia Massey (E-M-D-R Trained)
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
Schedule a free consult instantly through my website in my bio! Hello, my name is Olivia Massey. I am a Licensed Social Worker and I am a trauma informed therapist. I am trained in EMDR and Cognitive Processing Therapy which helps clients relieve stress from PTSD or trauma. Additional modalities that I use are Client/Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT).
(720) 743-5796 View (720) 743-5796
Photo of Kevin Schlegel, Licensed Professional Counselor in Lakewood, CO
Kevin Schlegel
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80228
Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths.
Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths.
(720) 924-4568 View (720) 924-4568
Photo of Through the Door Counseling, Licensed Professional Counselor in Lakewood, CO
Through the Door Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80214
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
(720) 330-0750 View (720) 330-0750
Photo of Caitlin Bader, Pre-Licensed Professional in Lakewood, CO
Caitlin Bader
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80232
Every individual is unique and has a distinctive perspective. There are many factors that contribute to the way we operate whether it is significant life events, relationships, or stressors. We are hard-wired to be in relationships with others. Relationships have a big impact on the way we are able to interact with others.
Every individual is unique and has a distinctive perspective. There are many factors that contribute to the way we operate whether it is significant life events, relationships, or stressors. We are hard-wired to be in relationships with others. Relationships have a big impact on the way we are able to interact with others.
(303) 529-8119 View (303) 529-8119
Photo of Rebuilding Together Counseling, Counselor in Lakewood, CO
Rebuilding Together Counseling
Counselor, MA, LPC, EMDR-C
Verified Verified
Lakewood, CO 80228  (Online Only)
I work with women and treat trauma and attachment injuries with IFS informed EMDR from an attachment perspective. Clients come to me with feelings of emptiness and invisibility. Constant struggles with worrying about what others think of them, a general lack of confidence, and feelings of “I am not enough” When clients are ready to say goodbye, they are changed. They see the world through a lens of empowerment, confidence, and capability. Sign up for a free 20 minute video consult for new clients. www.rebuildingtogethercounseling.com
I work with women and treat trauma and attachment injuries with IFS informed EMDR from an attachment perspective. Clients come to me with feelings of emptiness and invisibility. Constant struggles with worrying about what others think of them, a general lack of confidence, and feelings of “I am not enough” When clients are ready to say goodbye, they are changed. They see the world through a lens of empowerment, confidence, and capability. Sign up for a free 20 minute video consult for new clients. www.rebuildingtogethercounseling.com
(720) 640-8437 View (720) 640-8437
Photo of Lindsey Geiger, Marriage & Family Therapist in Lakewood, CO
Lindsey Geiger
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Lakewood, CO 80228
Many clients come to see me because they can never relax. Feeling tense, worried, and irritable, every small problem feels like the last straw. They find themselves snapping at their loved ones and then feeling guilty about it. They sometimes feel a sense of dread for no reason, and feel like every day is a never ending checklist of tasks to accomplish. My approach is kind, compassionate, straight talking, irreverent, and has a scientific basis. I can work with you to shift your life from constant reaction to the challenges around you, to a calm and fulfilling experience of your life.
Many clients come to see me because they can never relax. Feeling tense, worried, and irritable, every small problem feels like the last straw. They find themselves snapping at their loved ones and then feeling guilty about it. They sometimes feel a sense of dread for no reason, and feel like every day is a never ending checklist of tasks to accomplish. My approach is kind, compassionate, straight talking, irreverent, and has a scientific basis. I can work with you to shift your life from constant reaction to the challenges around you, to a calm and fulfilling experience of your life.
(720) 587-9092 View (720) 587-9092
Photo of Higher Sights - Medication, Therapy, EMDR, Licensed Professional Counselor in Lakewood, CO
Higher Sights - Medication, Therapy, EMDR
Licensed Professional Counselor, LCSW, LPC, LAC, PMHNP
Verified Verified
Lakewood, CO 80215
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 804-0217 View (720) 804-0217
Photo of Ruth Setlak, Clinical Social Work/Therapist in Lakewood, CO
Ruth Setlak
Clinical Social Work/Therapist, MBA, MSW, LCSW, ACS
Verified Verified
3 Endorsed
Lakewood, CO 80215
You’ve been trying your hardest in relationships but still feel the pain of aloneness or not finding lasting connection/s. Or, you find yourself stuck, not able to approach life with forward-moving energy or clear direction. I get it. Trauma, a difficult childhood, and/or life's inevitable disappointments, often create barriers to feeling solid within yourself & to attaining what you hope for in life. I use mind-body approaches that go beyond talk therapy to create lasting change. Together, we can identify & mend what is getting in the way of you having safe, authentic relationships or crafting a life that is more of what you want.
You’ve been trying your hardest in relationships but still feel the pain of aloneness or not finding lasting connection/s. Or, you find yourself stuck, not able to approach life with forward-moving energy or clear direction. I get it. Trauma, a difficult childhood, and/or life's inevitable disappointments, often create barriers to feeling solid within yourself & to attaining what you hope for in life. I use mind-body approaches that go beyond talk therapy to create lasting change. Together, we can identify & mend what is getting in the way of you having safe, authentic relationships or crafting a life that is more of what you want.
(303) 816-3168 View (303) 816-3168
Photo of Kaitlynne Tatum, Counselor in Lakewood, CO
Kaitlynne Tatum
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80232
In many ways, our culture has designed an environment where perfectionism, anxiety, and depression are normalized, and a strong sense of self is lost. The individuals I work with are curious about who they really are as a whole human, and are open to exploring the perfectionism that has guided them. Other clients may have narcissistic or antisocial personality traits and a desire to identify and understand behaviors that may be hindering them. My commitment to the individuals I serve is to foster an environment that is free of shame and judgment, where they can finally explore their most authentic self.
In many ways, our culture has designed an environment where perfectionism, anxiety, and depression are normalized, and a strong sense of self is lost. The individuals I work with are curious about who they really are as a whole human, and are open to exploring the perfectionism that has guided them. Other clients may have narcissistic or antisocial personality traits and a desire to identify and understand behaviors that may be hindering them. My commitment to the individuals I serve is to foster an environment that is free of shame and judgment, where they can finally explore their most authentic self.
(720) 586-4573 View (720) 586-4573
Photo of Jacie Vanderloo, LPC Intern in Lakewood, CO
Jacie Vanderloo
LPC Intern, MS, LPCC, RYT
Verified Verified
1 Endorsed
Lakewood, CO 80228  (Online Only)
My name is Jacie Vanderloo. I am a licensed clinician (LPCC) in the state of Colorado, under the supervision of Rachel Firneno MS, LPC, NCC. I believe that wholeness and healing is something every human being is capable of experiencing. It might look different than we expect, but I believe it is part of our nature. Starting therapy is incredibly courageous, and one of the best parts is that we do not have to find healing on our own. I hope to be the kind of therapist that honors where each individual is at on this adventure of being alive.
My name is Jacie Vanderloo. I am a licensed clinician (LPCC) in the state of Colorado, under the supervision of Rachel Firneno MS, LPC, NCC. I believe that wholeness and healing is something every human being is capable of experiencing. It might look different than we expect, but I believe it is part of our nature. Starting therapy is incredibly courageous, and one of the best parts is that we do not have to find healing on our own. I hope to be the kind of therapist that honors where each individual is at on this adventure of being alive.
(720) 802-2372 View (720) 802-2372
Photo of Celina Fernández-Ayala, Pre-Licensed Professional in Lakewood, CO
Celina Fernández-Ayala
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80401  (Online Only)
My passion lies in fostering a supportive and non-judgmental space for clients to embark on their journey of growth and healing. Working with adults of all ages and middle school students has been particularly rewarding, allowing me to tailor my approach to the unique needs of diverse age groups. As a bilingual practitioner, I am equipped to engage with clients in their preferred language, facilitating effective communication and a deeper connection. My commitment to cultural competency and social justice ensures that my practice is inclusive and affirming for individuals from diverse backgrounds.
My passion lies in fostering a supportive and non-judgmental space for clients to embark on their journey of growth and healing. Working with adults of all ages and middle school students has been particularly rewarding, allowing me to tailor my approach to the unique needs of diverse age groups. As a bilingual practitioner, I am equipped to engage with clients in their preferred language, facilitating effective communication and a deeper connection. My commitment to cultural competency and social justice ensures that my practice is inclusive and affirming for individuals from diverse backgrounds.
(720) 707-3925 View (720) 707-3925
Photo of Allie De Boer, Pre-Licensed Professional in Lakewood, CO
Allie De Boer
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80232
People come to therapy for many reasons. Perhaps you feel confused about how you got to where you are and need help gathering some clarity. Perhaps you feel overwhelmed with all that has happened to you, and you need someone to help you feel seen. Or maybe life is changing rapidly in ways you’re not ready for, and you want support you as you navigate these new realities. Coming to meet a new therapist is a vulnerable experience. I want to honor your bravery in seeking support as I partner with you in creating change, finding healing, and experiencing more freedom, agency, and connection.
People come to therapy for many reasons. Perhaps you feel confused about how you got to where you are and need help gathering some clarity. Perhaps you feel overwhelmed with all that has happened to you, and you need someone to help you feel seen. Or maybe life is changing rapidly in ways you’re not ready for, and you want support you as you navigate these new realities. Coming to meet a new therapist is a vulnerable experience. I want to honor your bravery in seeking support as I partner with you in creating change, finding healing, and experiencing more freedom, agency, and connection.
(720) 619-8774 View (720) 619-8774
Photo of Desiree Carroll, Licensed Professional Counselor in Lakewood, CO
Desiree Carroll
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakewood, CO 80227
It is normal during the course of our lives to feel stuck. You may have tried several options to getting unstuck, but find that there is a part of you that doesn't seem to budge. That part might hold trauma, unmet relational needs, anxiety, depression, low self esteem, the list goes on. Therapy is a great option to get to know the different parts of ourselves and learn how to care for these parts. Desiree offers a safe and nurturing space to take a deep dive into understanding you as a whole person; while also offering the tools and resources to process and heal the parts that feel stuck.
It is normal during the course of our lives to feel stuck. You may have tried several options to getting unstuck, but find that there is a part of you that doesn't seem to budge. That part might hold trauma, unmet relational needs, anxiety, depression, low self esteem, the list goes on. Therapy is a great option to get to know the different parts of ourselves and learn how to care for these parts. Desiree offers a safe and nurturing space to take a deep dive into understanding you as a whole person; while also offering the tools and resources to process and heal the parts that feel stuck.
(303) 951-7330 View (303) 951-7330
Photo of Jani Tomski, Marriage & Family Therapist in Lakewood, CO
Jani Tomski
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Lakewood, CO 80228
Hello! Every one of my clients is unique. What I specialize in is trauma, learned/experienced relationship patterns, adoption, family challenges, neuro-diversity and am LGBTQ+ friendly. . My focus is on using the (sometimes unrecognized) strengths of clients to overcome even severe obstacles to success. My 41 years of experience includes individual, family, and group psychotherapy, teaching at the Master's level at Regis University and DU, elementary school counseling, local and national educational presentations, and animal assisted therapy. I am also a birth, foster and adoptive parent.
Hello! Every one of my clients is unique. What I specialize in is trauma, learned/experienced relationship patterns, adoption, family challenges, neuro-diversity and am LGBTQ+ friendly. . My focus is on using the (sometimes unrecognized) strengths of clients to overcome even severe obstacles to success. My 41 years of experience includes individual, family, and group psychotherapy, teaching at the Master's level at Regis University and DU, elementary school counseling, local and national educational presentations, and animal assisted therapy. I am also a birth, foster and adoptive parent.
(720) 903-4631 View (720) 903-4631
Photo of Janet Reichart, Clinical Social Work/Therapist in Lakewood, CO
Janet Reichart
Clinical Social Work/Therapist, LCSW, MSW, ACHP-SW
Verified Verified
Lakewood, CO 80215
Not accepting new clients
Not accepting new clients at this time. When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when trauma, grief, anxiety and depression impact their ability to engage with life, or when old coping skills no longer work. I use a humanistic, existential perspective to support clients as they seek deep healing and peace. I am trained in EMDR, and offer that modality to those who desire it.
Not accepting new clients at this time. When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when trauma, grief, anxiety and depression impact their ability to engage with life, or when old coping skills no longer work. I use a humanistic, existential perspective to support clients as they seek deep healing and peace. I am trained in EMDR, and offer that modality to those who desire it.
(720) 707-1870 View (720) 707-1870
Photo of Katie Hersom, Licensed Professional Counselor in Lakewood, CO
Katie Hersom
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80401
I am a Licensed Professional Counselor, school counselor, and psychotherapist with a passion for working with clients across all ages and backgrounds. I have experience working with clients ages eight and up regarding topics such as social anxiety, depression, suicidal ideation, transitions, general anxiety, perinatal therapy, grief and loss, and stress management.
I am a Licensed Professional Counselor, school counselor, and psychotherapist with a passion for working with clients across all ages and backgrounds. I have experience working with clients ages eight and up regarding topics such as social anxiety, depression, suicidal ideation, transitions, general anxiety, perinatal therapy, grief and loss, and stress management.
(720) 782-6034 View (720) 782-6034
Photo of Shevy Jacobs, Marriage & Family Therapist in Lakewood, CO
Shevy Jacobs
Marriage & Family Therapist, MS, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
Schedule instantly through my website link in my bio! Hi, I’m Shevy! I am honored and privileged to be a Marriage and Family Therapist Candidate. I love working with couples as they explore and redefine their relationships. Adults working through introspection and reflection is another population I enjoy working with. Through gentle depth work, I walk with my clients on the journey of self-awareness. Together we explore and discover each person’s unique beauty. Relationship therapy and trauma therapy are often the start to finding the place to thrive.
(303) 647-4863 View (303) 647-4863
Photo of Anjela Sargent, Licensed Professional Counselor in Lakewood, CO
Anjela Sargent
Licensed Professional Counselor, MA, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
People come to therapy for many reasons. Maybe your pain is new, or maybe it has been around for a long time. Maybe you’ve experienced a new trauma, or there are old traumas lingering. You might be noticing that your mind is full of anxiety, worries, and fears, with no hope to slow the thoughts down. Perhaps, you feel depressed, and as though you can't enjoy things the way that you want to. You may notice that you gravitate towards the bottle (or something else) at the end of the day. Or perhaps you find yourself unhappy in your relationship or in your family. In truth, you deserve to live a life where you are free from this pain.
People come to therapy for many reasons. Maybe your pain is new, or maybe it has been around for a long time. Maybe you’ve experienced a new trauma, or there are old traumas lingering. You might be noticing that your mind is full of anxiety, worries, and fears, with no hope to slow the thoughts down. Perhaps, you feel depressed, and as though you can't enjoy things the way that you want to. You may notice that you gravitate towards the bottle (or something else) at the end of the day. Or perhaps you find yourself unhappy in your relationship or in your family. In truth, you deserve to live a life where you are free from this pain.
(720) 923-8569 View (720) 923-8569
Photo of Courtney Marie Chott, Clinical Social Work/Therapist in Lakewood, CO
Courtney Marie Chott
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80235
Hi! My name is Courtney Chott and I am a licensed clinical social worker and spouse of a military Veteran. I received my masters in social work from Arizona State University in 2014 and have dedicated my work to helping Veterans and their families since. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I have also helped many people who have experienced trauma or abuse.
Hi! My name is Courtney Chott and I am a licensed clinical social worker and spouse of a military Veteran. I received my masters in social work from Arizona State University in 2014 and have dedicated my work to helping Veterans and their families since. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I have also helped many people who have experienced trauma or abuse.
(720) 358-8735 View (720) 358-8735

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
78% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.