Teletherapy for Florida

Alvin lives by the philosophy, “Live your life as if you’ve never made a poor decision.” This perspective underscores his belief that life is a tapestry of decisions and experiences, each with its own set of lessons that contribute to self-mastery. As a trauma survivor with lived experience, Alvin is dedicated to providing access to care, skills, and resources that empower individuals to live purposefully. While he recognizes that everyone finds their own path, he offers guidance to those who seek it, serving as a supportive beacon in their journey.

Tell me if any of this sounds like you - You're relentlessly hard on yourself. You might feel uncomfy in your own skin and struggle with body image or disordered eating. Maybe you're burnt out on dating/relationships and wonder if you'll ever find what you're looking for. On the surface, it might seem like you have it all together, but in reality, you overthink, have a hard time speaking your mind, and run through "what ifs" endlessly. You're goal-oriented and hard-working, but regardless of your accomplishments, nothing feels like it translates to truly feeling good enough. If this resonates with you, you're in the right place!

Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.

At times, life can leave us feeling emotionally depleted and unfulfilled. You might feel stuck and dissatisfied in your personal relationship or career. Perhaps you are struggling with your marriage, single life, your kids, recovering from a break-up or divorce, or you might just feel distressed and unhappy. No matter what you are dealing with, there is hope for healing and a more blissful future. Within a safe and compassionate therapeutic relationship, you can discover new ways of relating to your own story and others.

Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen

At Vibrant Life Practice, we believe everyone is worthy of connection and acceptance. It's important to feel comfortable in your own skin. Today's fast paced world is sometimes stressful, and life experiences can leave emotional wounds, rob our self-confidence, entangle our relationships and drain our energy to move towards our goals and dreams. Our therapy helps you connect to your inner world, reduce negative thinking, anxiety and shame to find solutions built on truth and trust. Come be the best version of yourself, everything you need is already part of you. Let's work together to find your vibrant life.

Research shows that people would rather experience physical pain than emotional pain. These tough times can make us feel hopeless, vulnerable and powerless. As we know, we cannot avoid life’s hurts that leave us with feelings of pain, guilt, anger and shame; however, we can learn from these emotions. Emotions influence our thinking processes, which can impact how we see the world around us. Therapy can help clear these barriers of uncertainty, which can prevent us from achieving our personal goals, getting that promotion, or achieving a healthy relationship.

My community need support, understanding, eclecticism, pro-active approach, empathy. Some of my client's goals of is to be able to function in constant change, to deal with stress, anxiety, fears, depression, and many other psychological and Psychosocial factors that affect their day-to-day level of functioning. I provide the best possible level of care, support, understanding they need and deserve.

I have facilitated the healing and growth of select people like you for 25 years. People seeking relief from depression, anxiety, and addiction. You are not average. That’s why average therapy designed for average people has not, and will not work for you. Only advanced scientific therapy, grounded in decades of soulful wisdom will. Therapy that brings you immediate relief from everyday discomfort, as it creates permanent healing.

I love serving couples/partners and families from diverse backgrounds. I help partners and families work through differences around expectations given their individual cultural upbringing. It can be easy for partners and families to miss the impact life events and transitions such as the migration experience have and get stuck, feeling hurt or hopeless. Using a cultural humility lens, I also love to help individuals whom have suffered traumatic experiences in life. These include racial/ethnic discrimination, spiritual/religious trauma, sexual abuse, and shame given their sexual preferences.