Grief Therapists in New Hampshire

Welcome! I am Dr. Ioana Popa, MD, BCC, MTS, a life coach, spiritual care practitioner, and educator. By background, I am a physician psychiatrist and I switched to my Life Coaching and Spiritual Practice and co-founded Team For The Soul. I help high-level Professional Christian Women who are hearing a deeper call from Christ as they navigate an intense and even turbulent season in life, OR are just called to grow even more in God toward Hope, Renewal and Transformation! Go to my website and program for more info and set up a FREE Inquiry call www.teamforthesoul.com/heartinchristcoaching

I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.

Relief comes with being understood and with workable options that feel right to you. I do therapy with individuals and couples. Currently, the practice is limited to adult women aged 25 and older, individuals who feel stress, anxiety, or depression.

I currently have openings. I would be happy to chat with you to see if one of these might be a good fit for you. Please note my practice is limited to adult women only. White Stone Counseling of New Hampshire is dedicated to helping individuals experience high quality care in a compassionate and caring environment. Regardless of what difficulties you are facing you are welcome here. I answer each phone call personally, and return calls promptly. I invite you to look at my WebSite - White Stone Counseling of New Hampshire - for more information.

I am a licensed clinician in New Hampshire and Massachusetts, and I am a Registered Dance/Movement Therapist. I have a person-centered and holistic approach. I enjoy blending traditional talk therapy, expressive arts, and movement therapy in my counseling sessions. Typically I begin therapy with traditional talk therapy and then at that point I am open to using any particular style depending on your preferred way of processing. Typically my clients are people who feel overwhelmed, have recent loss, need help improving self-esteem, need help improving relationships, and want realistic coping skills in their life.

My name is Timisha Malone, a Licensed Therapist located in New Hampshire, virtually serving clients. My education and life experiences stem from Child & Adolescent work, Grief/Hospice, Eating Disorders, Bariatric and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!

Offering in-person sessions and telehealth sessions. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 15 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Mental Health Counselor (LCMHC) and a Certified Grief Informed Professional (CGP).

I have been working as a therapist and clinical supervisor for more than thirty years. I love helping people discover their hidden skills, strengths and values which may have become lost in life’s struggles. Whatever the issue, my job is to assist you in realizing you have the capacity to untangle and manage whatever brings you to my office. My approach involves separating the person from the problem; helping people manage the kinds of negative thoughts we all have which can increase stress, tell us bad things about ourselves, or convince us to do things that are not in our best interest.

Accepting New Clients! Congratulations on taking this first step towards feeling better. If you feel you have no control over your life and are struggling to find that work/home/life balance- You are not alone. Often, our adverse childhood experiences, trauma, and grief impact our emotions, coping skills and relationships. Individual therapy can be challenging, but I am here to support and encourage you as you set the course for healing emotional wounds, understanding oneself, and lessen that ripple effect of trauma which may be preventing you from being your most authentic self.

In my role as a therapist, I strive to provide that special and trusting relationship that can help clients achieve their potential happiness. Through Cognitive Behavioral, Strengths Based, and Solution Focused approaches to therapy, my goal is to support and guide clients to find the answers they need. These approaches gently support clients through their transitions out of their present distress and toward a more carefree and mindful way to live life.

I feel strongly that creating a warm atmosphere in which individuals can safely and authentically tell their story is crucial to healing.

I work with individuals and couples. Often men find it difficult to identify their emotions or are unable to translate their emotional experiences into words. I can teach you to learn behaviors and skills to allow you to better express emotions such as vulnerability, intimacy struggles, and perceived weakness. It is very important to most men to feel they are respected and appreciated. Men need a safe place to express their feelings of hurt and vulnerability. These are valid and important male feelings. Men can enhance their well being by learning to identify those feelings, express them appropriately, and be respected for them.

Are you are feeling overwhelmed/stressed, or grieving a loss? If you are finding it increasingly difficult to cope, or are looking for a new direction, please contact me at Inner Peace Holistic Center. With over 30 years of clinical practice, I am eager to assist you in exploring your specific needs and goals. My background includes working with combat veterans and their families, as well as working with women and men who have endured sexual trauma. I bring a wealth of experience in treating various mood and stress disorders, and welcome persons of any sexual orientation.

I'm Kate Vaillancourt, licensed clinical psychologist and certified perinatal mental health specialist.

Are you feeling anxious, overwhelmed, or sad? Perhaps you are grieving a loss. Therapy is a way to learn to cope better, discover new skills, improve your relationships and communication, and change your thinking or behaviors. It is also helpful in processing grief after experiencing a loss in your life.

Is stress, change or a difficult relationship taking up more of your energy and time than you can spare? Are mental health concerns or events from your past making your life more of a struggle than a joy? Are you worn out by the day to day demands of parenting? A listening ear and safe space can help you find perspective on life and develop a plan for moving forward.

Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.

Hello! I would like to support you to discover your strengths, resiliency, and to feel empowered in your life. In a warm, safe, collaborative environment, we create a positive path together towards your well-being. Utilizing your inherent strengths and coping strategies with skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new paths forward. Reconnecting with your healthy self, we will navigate through present transitions, pain, or loss in order to transform your connection with yourself and others.

My greatest hope for people is that they realize investing in one's self is the most precious gift. Entering into therapy can be frightening to some and it takes courage to ask for help. I have a great deal of faith in people and know that anyone who wants to grow, learn and heal from the inside out can do so. My approach is holistic, encompassing the psychological, emotional, physical and spiritual aspects of self.