Grief Therapists in New Hampshire
I specialize in complex trauma, eating disorders, abuse/domestic violence, obsessive-compulsive behaviors, death, grief and loss.
Welcome! Life is a journey and everyone’s path is unique. I offer a safe space with judgement-free listening, compassion, humor and empathy to assist you on your personal journey of health and wellness. Which treatment approach I use will vary depending on what you need or seek. I have a background in both physical health and health psychology, and my approach to mental health treatment stems from a holistic perspective that includes mind, body and spirit. Some of the modalities I utilize include IFS, EMDR, CBT, expressive arts and somatic based therapies.
I specialize in complex trauma, eating disorders, abuse/domestic violence, obsessive-compulsive behaviors, death, grief and loss.
Welcome! Life is a journey and everyone’s path is unique. I offer a safe space with judgement-free listening, compassion, humor and empathy to assist you on your personal journey of health and wellness. Which treatment approach I use will vary depending on what you need or seek. I have a background in both physical health and health psychology, and my approach to mental health treatment stems from a holistic perspective that includes mind, body and spirit. Some of the modalities I utilize include IFS, EMDR, CBT, expressive arts and somatic based therapies.
Janice Jewell, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Raymond, NH 03077
Waitlist for new clients
Whether you’re dealing with grief, loss, anxiety, depression, trauma, or chronic illness, I can guide you toward relief from distressing symptoms and emotional turmoil.
For many individuals, faith plays a vital role in shaping their identity. As a therapist, I wholeheartedly embrace this aspect of your healing journey. Drawing from biblical truths, psychological practices, and neuroscience principles—such as EMDR, CBT, and IFS—I address the whole person: mind, body, and spirit.
Whether you’re dealing with grief, loss, anxiety, depression, trauma, or chronic illness, I can guide you toward relief from distressing symptoms and emotional turmoil.
For many individuals, faith plays a vital role in shaping their identity. As a therapist, I wholeheartedly embrace this aspect of your healing journey. Drawing from biblical truths, psychological practices, and neuroscience principles—such as EMDR, CBT, and IFS—I address the whole person: mind, body, and spirit.
Serenity Counseling PLLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801 (Online Only)
Do you struggle with low mood, worries/fears, grief, or challenging relationships that affect your day-to-day life such as your ability to function at home or work? Do you feel exhausted/overwhelmed by what it means to live up to someone else’s standards, getting through the day, completing household tasks, or responding to text messages? Do you question if relationships or ability to function day to day could feel easier? Now more than ever people are feeling overwhelmed about navigating difficult relationships, working through a loss, or finding their place.
Do you struggle with low mood, worries/fears, grief, or challenging relationships that affect your day-to-day life such as your ability to function at home or work? Do you feel exhausted/overwhelmed by what it means to live up to someone else’s standards, getting through the day, completing household tasks, or responding to text messages? Do you question if relationships or ability to function day to day could feel easier? Now more than ever people are feeling overwhelmed about navigating difficult relationships, working through a loss, or finding their place.
I may be a fit for clients who are looking to address anxiety and panic, relationship difficulties, grief, trauma, the challenges of parenting, caregiver stress, are experiencing burn out, and those who work in helping professions.
I feel strongly that creating a warm atmosphere in which individuals can safely and authentically tell their story is crucial to healing. I will have openings for new telehealth clients on Sundays in September 2024. (openings during the week are full at this time). Please email me to set up a phone call to see if I might be the right fit for you.
I may be a fit for clients who are looking to address anxiety and panic, relationship difficulties, grief, trauma, the challenges of parenting, caregiver stress, are experiencing burn out, and those who work in helping professions.
I feel strongly that creating a warm atmosphere in which individuals can safely and authentically tell their story is crucial to healing. I will have openings for new telehealth clients on Sundays in September 2024. (openings during the week are full at this time). Please email me to set up a phone call to see if I might be the right fit for you.
Sweeney Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Concord, NH 03301 (Online Only)
I have extensive experience working with women and couples who have experienced pregnancy and infant loss, and am committed to be an advocate for those in this community.
As a curious and reflective therapist I work to invite individuals and couples to make their hopes, values and intentions more visable. I hold space for the many ways depression, anxiety, and grief show up in our lives and collaborate with clients to identify strengths and skills in order to improve thoughts, feelings and behaviors. I make every effort to use my skills, knowledge and humor to develop connection and promote self compassion.
I have extensive experience working with women and couples who have experienced pregnancy and infant loss, and am committed to be an advocate for those in this community.
As a curious and reflective therapist I work to invite individuals and couples to make their hopes, values and intentions more visable. I hold space for the many ways depression, anxiety, and grief show up in our lives and collaborate with clients to identify strengths and skills in order to improve thoughts, feelings and behaviors. I make every effort to use my skills, knowledge and humor to develop connection and promote self compassion.
Christine Sperrazza, LCMHC, PLLC
Counselor, LCMHC, PLLC
Verified Verified
2 Endorsed
Nashua, NH 03063 (Online Only)
Hi. I'm Christy, a therapist who offers video sessions for busy professionals looking for mental/emotional support. Do you work in the medical, technology, teaching, psychotherapy, or other professional field? Are you dealing with any of the following: a high stress job - a significant loss - relationship issues - trauma - family issues - a recent stressful life event - anxiety or depression? These are my areas of experience and interest, and I would be happy to have a conversation with you to see if I may be able to offer the support you are looking for.
Hi. I'm Christy, a therapist who offers video sessions for busy professionals looking for mental/emotional support. Do you work in the medical, technology, teaching, psychotherapy, or other professional field? Are you dealing with any of the following: a high stress job - a significant loss - relationship issues - trauma - family issues - a recent stressful life event - anxiety or depression? These are my areas of experience and interest, and I would be happy to have a conversation with you to see if I may be able to offer the support you are looking for.
Hope (addressing Grief) II.
Welcome! I am Dr. Ioana Popa, MD, BCC, MTS, a life coach, spiritual care practitioner, and educator. By background, I am a physician psychiatrist and I switched to my Life Coaching and Spiritual Practice and co-founded Team For The Soul. I help high-level Professional Christian Women who are hearing a deeper call from Christ as they navigate an intense and even turbulent season in life, OR are just called to grow even more in God toward Hope, Renewal and Transformation! Go to my website and program for more info and set up a FREE Inquiry call www.teamforthesoul.com/heartinchristcoaching
Hope (addressing Grief) II.
Welcome! I am Dr. Ioana Popa, MD, BCC, MTS, a life coach, spiritual care practitioner, and educator. By background, I am a physician psychiatrist and I switched to my Life Coaching and Spiritual Practice and co-founded Team For The Soul. I help high-level Professional Christian Women who are hearing a deeper call from Christ as they navigate an intense and even turbulent season in life, OR are just called to grow even more in God toward Hope, Renewal and Transformation! Go to my website and program for more info and set up a FREE Inquiry call www.teamforthesoul.com/heartinchristcoaching
Her understanding of the complexities surrounding grief, trauma, and major life changes allows her to provide compassionate support that promotes resilience and personal growth.
Deb Jordan, LICSW, is dedicated to helping patients across New Hampshire navigate life’s challenges with empathy and expertise. Through her work at LifeStance Health, Deb provides a safe and supportive environment where clients feel heard and understood. Specializing in individual therapy, she uses her extensive experience to meet clients where they are, helping them move forward with clarity and resilience. Deb focuses on treating a variety of mental health concerns, such as anxiety, depression, grief, and trauma, while also providing guidance through later life transitions and addressing women's issues.
Her understanding of the complexities surrounding grief, trauma, and major life changes allows her to provide compassionate support that promotes resilience and personal growth.
Deb Jordan, LICSW, is dedicated to helping patients across New Hampshire navigate life’s challenges with empathy and expertise. Through her work at LifeStance Health, Deb provides a safe and supportive environment where clients feel heard and understood. Specializing in individual therapy, she uses her extensive experience to meet clients where they are, helping them move forward with clarity and resilience. Deb focuses on treating a variety of mental health concerns, such as anxiety, depression, grief, and trauma, while also providing guidance through later life transitions and addressing women's issues.
Hope. Strengthen. Renew. Making life changing decisions, and navigating the challenges in your life can be overwhelming when you do it alone. Find the support you need. If you are at a turning point in your life, are struggling in a relationship, with anxiety, depression or with grief and loss, I would like to put my 20 plus years of experience helping and supporting others to work for you. Self care is important. Whether you are a recent college graduate, a successful professional, a person in a life transition, a parent, or caregiver, your seeking support to improve your overall health and well being is the right thing to do.
Hope. Strengthen. Renew. Making life changing decisions, and navigating the challenges in your life can be overwhelming when you do it alone. Find the support you need. If you are at a turning point in your life, are struggling in a relationship, with anxiety, depression or with grief and loss, I would like to put my 20 plus years of experience helping and supporting others to work for you. Self care is important. Whether you are a recent college graduate, a successful professional, a person in a life transition, a parent, or caregiver, your seeking support to improve your overall health and well being is the right thing to do.
Some reasons people come to therapy include; anger, stress, relationship issues, trauma, loss of a baby/babies to abortion, Intimacy Issues, grief, defining roles in today's culture, health issues, lack of self care, expressing and identifying emotions.
I work with individuals and couples. Often men find it difficult to identify their emotions or are unable to translate their emotional experiences into words. I can teach you to learn behaviors and skills to allow you to better express emotions such as vulnerability, intimacy struggles, and perceived weakness. It is very important to most men to feel they are respected and appreciated. Men need a safe place to express their feelings of hurt and vulnerability. These are valid and important male feelings. Men can enhance their well being by learning to identify those feelings, express them appropriately, and be respected for them.
Some reasons people come to therapy include; anger, stress, relationship issues, trauma, loss of a baby/babies to abortion, Intimacy Issues, grief, defining roles in today's culture, health issues, lack of self care, expressing and identifying emotions.
I work with individuals and couples. Often men find it difficult to identify their emotions or are unable to translate their emotional experiences into words. I can teach you to learn behaviors and skills to allow you to better express emotions such as vulnerability, intimacy struggles, and perceived weakness. It is very important to most men to feel they are respected and appreciated. Men need a safe place to express their feelings of hurt and vulnerability. These are valid and important male feelings. Men can enhance their well being by learning to identify those feelings, express them appropriately, and be respected for them.
I specialize in working with adults to address challenges with anxiety, work-related stress, trauma/PTSD, grief, and life transitions.
If you are here, it’s likely because you are in some state of struggle. Perhaps you are considering therapy for the first time and you are uncertain what to expect. Or maybe you are returning to therapy with a different purpose or goal. In either case, it’s not uncommon to feel overwhelmed, uncomfortable, stuck or even defeated. However distressing your struggle may be, I suspect there is also a sense of hope… a feeling or wish that things could be better. That is where our work begins.
I specialize in working with adults to address challenges with anxiety, work-related stress, trauma/PTSD, grief, and life transitions.
If you are here, it’s likely because you are in some state of struggle. Perhaps you are considering therapy for the first time and you are uncertain what to expect. Or maybe you are returning to therapy with a different purpose or goal. In either case, it’s not uncommon to feel overwhelmed, uncomfortable, stuck or even defeated. However distressing your struggle may be, I suspect there is also a sense of hope… a feeling or wish that things could be better. That is where our work begins.
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I am a master’s level clinician with 13 years of experience working in perinatal, postpartum and grief support and certified in CBT, DBT, Compassionate Bereavement Care and postgraduate training in postpartum depression: assessment, treatment and advance clinical practice.
Each and every day we are faced with life challenges. When welcoming a new life or saying goodbye to a loved one is part of our every day, it is important to have support that respects your emotions, life choices, your values and honors your specific goals. In my perinatal, postpartum and grief work with clients, I have developed a unique understanding of the many competing emotions - love, sadness, anger, exhaustion, resentment and more. If you are pregnant or postpartum you may struggle with the emotional roller coaster that comes with having a newborn. If you are grieving you may feel devastated or even numb.
I am a master’s level clinician with 13 years of experience working in perinatal, postpartum and grief support and certified in CBT, DBT, Compassionate Bereavement Care and postgraduate training in postpartum depression: assessment, treatment and advance clinical practice.
Each and every day we are faced with life challenges. When welcoming a new life or saying goodbye to a loved one is part of our every day, it is important to have support that respects your emotions, life choices, your values and honors your specific goals. In my perinatal, postpartum and grief work with clients, I have developed a unique understanding of the many competing emotions - love, sadness, anger, exhaustion, resentment and more. If you are pregnant or postpartum you may struggle with the emotional roller coaster that comes with having a newborn. If you are grieving you may feel devastated or even numb.
Immediate Telehealth Openings Available! My clients are navigating life transitions, whether related to identity exploration, relationships, or career changes. They may be dealing with anxiety, depression, grief, or challenges related to infertility, foster care, or adoption. They seek a compassionate, supportive space to explore their feelings, gain insight, and build resilience. Their goal is to better understand themselves, heal from past experiences, and develop the skills needed to move forward with confidence and clarity.
Immediate Telehealth Openings Available! My clients are navigating life transitions, whether related to identity exploration, relationships, or career changes. They may be dealing with anxiety, depression, grief, or challenges related to infertility, foster care, or adoption. They seek a compassionate, supportive space to explore their feelings, gain insight, and build resilience. Their goal is to better understand themselves, heal from past experiences, and develop the skills needed to move forward with confidence and clarity.
Allison L Sharpe LCMHC, PLLC
Counselor, MA, LMHC, LCMHC
Verified Verified
3 Endorsed
Nashua, NH 03063 (Online Only)
I also specialize in suicide prevention, intervention and postvention, and working with survivors of suicide loss.
Finding the right fit with a therapist can be challenging. I am a psychotherapist who excels at connecting with people and making them feel at ease. I'm known by my clients to be warm, engaged, humorous, direct and compassionate. I believe it is a privilege to sit with people who allow me to bear witness to their lives, stressors, and pain. I have great appreciation for the "and" that life often presents, and encourage clients to recognize and tolerate that we often experience conflicting emotions simultaneously. I approach therapy as an interactive process and enjoy working with people to develop a plan that works best for them.
I also specialize in suicide prevention, intervention and postvention, and working with survivors of suicide loss.
Finding the right fit with a therapist can be challenging. I am a psychotherapist who excels at connecting with people and making them feel at ease. I'm known by my clients to be warm, engaged, humorous, direct and compassionate. I believe it is a privilege to sit with people who allow me to bear witness to their lives, stressors, and pain. I have great appreciation for the "and" that life often presents, and encourage clients to recognize and tolerate that we often experience conflicting emotions simultaneously. I approach therapy as an interactive process and enjoy working with people to develop a plan that works best for them.
Jade Martin-Willis
Counselor, LCMHC, LMHC, R-DMT
Verified Verified
3 Endorsed
Keene, NH 03431 (Online Only)
I can help with but am not limited to helping people with grief, anxiety, depression, major life transitions, relationship issues, adjustment disorders, trauma related disorders and disordered eating patterns.
I am a licensed clinician in New Hampshire, Vermont, and Massachusetts, and I am a Registered Dance/Movement Therapist. I have a person-centered and holistic approach. I enjoy blending traditional talk therapy, expressive arts, and movement therapy in my counseling sessions. Typically I begin therapy with traditional talk therapy and then at that point I am open to using any particular style depending on your preferred way of processing. Typically my clients are people who feel overwhelmed, have recent loss, need help improving self-esteem, need help improving relationships, and want realistic coping skills in their life.
I can help with but am not limited to helping people with grief, anxiety, depression, major life transitions, relationship issues, adjustment disorders, trauma related disorders and disordered eating patterns.
I am a licensed clinician in New Hampshire, Vermont, and Massachusetts, and I am a Registered Dance/Movement Therapist. I have a person-centered and holistic approach. I enjoy blending traditional talk therapy, expressive arts, and movement therapy in my counseling sessions. Typically I begin therapy with traditional talk therapy and then at that point I am open to using any particular style depending on your preferred way of processing. Typically my clients are people who feel overwhelmed, have recent loss, need help improving self-esteem, need help improving relationships, and want realistic coping skills in their life.
Please don't continue to live with the discomfort and unpredictability of PTSD, Grief or other hurtful experiences that resonate in the present.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
Please don't continue to live with the discomfort and unpredictability of PTSD, Grief or other hurtful experiences that resonate in the present.
With 30 years of experience treating trauma and grief, I find that Eye Movement Desensitization and Reprocessing provides relief more rapidly than traditional talk therapies. I see adults at my location in Campton, NH or via Telehealth to adults in NH. Clients usually have disproportionate disturbance (anxiety, grief, depression) in the present that was conditioned by negative experiences in the past. Clients with symptoms of Chronic Complex PTSD or Substance Use Disorder maintain treatment with a primary therapist and my services are an adjunct treatment as long as symptoms are stabilized.
Timisha Malone
Clinical Social Work/Therapist, LICSW
Verified Verified
Epping, NH 03042 (Online Only)
Accepting new clients! My name is Timisha Malone. I am a Licensed Therapist located in New Hampshire, serving clients virtually. My education and life experiences stem from Child and adolescent work, Grief/Hospice, Eating Disorders, Bariatrics, and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
Accepting new clients! My name is Timisha Malone. I am a Licensed Therapist located in New Hampshire, serving clients virtually. My education and life experiences stem from Child and adolescent work, Grief/Hospice, Eating Disorders, Bariatrics, and more! I pride myself on meeting you where you are at in all walks of life. I look forward to the chance to chat with you!
She concentrates in working with adults and coming of age teens who are struggling with depression, anxiety, anger, domestic violence, grief/ loss, trauma, relationships, substance misuse or individuals who are seeking life balance during difficult transitions or dealing with an overwhelming life changing event. Jessica brings a person-centered and trauma informed approach to therapy. She closely listens and acknowledges where an individual wants to be in their life and helps them identify the changes needed to move towards the desired goals.
She concentrates in working with adults and coming of age teens who are struggling with depression, anxiety, anger, domestic violence, grief/ loss, trauma, relationships, substance misuse or individuals who are seeking life balance during difficult transitions or dealing with an overwhelming life changing event. Jessica brings a person-centered and trauma informed approach to therapy. She closely listens and acknowledges where an individual wants to be in their life and helps them identify the changes needed to move towards the desired goals.
This could include struggles with college decisions, college adjustment, career dilemmas, parenting, relationship problems, grief or low self esteem.
Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.
This could include struggles with college decisions, college adjustment, career dilemmas, parenting, relationship problems, grief or low self esteem.
Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. The world today may be creating more stressors in our life than what we are use to causing a feeling of imbalance, depression or anxiety. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love.
Ginny Lougee
Licensed Professional Counselor, LCMHC, LPC, RYT500
Verified Verified
Portsmouth, NH 03801
I am a licensed professional counselor and yoga teacher currently offering in-person and virtual individual and couples counseling for adults. Whether you are living with depression, anxiety, grief, relational issues, traumatic memories, stress or simply wish to invest time in personal inquiry and growth, I would be delighted to talk with you to decide how we can work together.
I am a licensed professional counselor and yoga teacher currently offering in-person and virtual individual and couples counseling for adults. Whether you are living with depression, anxiety, grief, relational issues, traumatic memories, stress or simply wish to invest time in personal inquiry and growth, I would be delighted to talk with you to decide how we can work together.
See more therapy options for New Hampshire
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.