Therapists in Northwood, NH

Welcome to Beyond the Meadows PLLC. If you are struggling and are interested in working with us please reach out. We believe in providing care that is person centered. Our goal is to meet you where you are currently at and empower you to meet your goals while also supporting you in your journey to a better you. Call today to schedule your intake with us or reach out on our website at www.beyondthemeadows.com.

My practice values viewing those I work with through a mind-body-spirit perspective and as unique individuals who are the experts on their own lives. Whether or not we lose our way, or lose our sense of self, there is a deep wisdom within us that remembers who we are, that will guide us through what sometimes feels impossible. You can expect me to treat you with warmth, transparency, and compassion; to use skill, intuition, and evidence-based practices; and to keep your need for emotional safety forefront in my mind as we embark on your healing journey, together.

Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or adult individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.

In need of support or someone to talk to? We are here! Beyond the Meadows is challenging the norms for SUD and Mental health treatment for our patients. We provide Mandated Anger Assessments, Domestic Violence, Impaired Driving Groups, and Individual sessions. We are determined to blend treatment, compassion, and customer service in to individualizing treatment for individuals who need or want a change in their life. Whether it is alcohol or drug issues, anxiety, depression, stress, relationships, legal issues, anger, or something in between; the phone will be answered quickly and professionally.

Be aware of wonder. Live a balanced life- Learn some and think some and draw and paint and sing and dance and play and work every day some. ~Robert Fulgham

I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.

Currently accepting new clients! Folks who are drawn to working with me tend to be open to integrating evidence-based practices with other holistic methods and interested in creative therapies. We explore past wounds/trauma and acknowledge how this plays a role in current relationships and personal wellness or chronic illness. We investigate spirituality and purpose to create a sense of fulfillment and passion for life. And we work to create balance and resilience to face life's challenges with strength and greater ease.

I work with clients to understand their own thinking processes and belief systems, to develop new coping strategies and learn new skills to interact with family and others interpersonally, and to make lifestyle adjustments to bolster internal psychological and coping resources. Making targeted changes in these areas leads to improvements in overall mood and well-being for families and individuals. I work with children and adolescents using tools that are engaging and interactive and take their developmental needs and abilities into account.

Let me start off by saying that I am not a big fan of this picture. This being said, therapy is not magic, but people helping clients to regain perspective so they can either tap into their strengths again, or learn new skills to enhance their lives. I have been able to support people in accomplishing this for quite a long time now and fully believe my work is simply changing things up enough so you can see your strength and then put it back into action

I have been working 15+ years with young children (ages 3-10), preteens, teens, as well as a families and adults. My areas of expertise include working with youth and adults with anxiety, depression, low self-esteem, ADHD, poor coping skills, behavioral and academic difficulties, as well as life transitions, family conflicts and parenting challenges. My root philosophy is cognitive-behaviorally based (our thoughts & behaviors are connected and affect each other). I use an eclectic approach using tools from a wide range of theories. I'm committed to treating the whole person and not just a diagnosis or label.

Have you ever woken up and thought to yourself, "I can’t keep doing this,” only to find yourself doing the precise thing you swore off hours before? There comes a time when assistance is required to cope and overcome many of life's obstacles. I work with individuals to support them in recovering from addiction, changing bad habits, improving relationships, and overcoming life challenges. I tailor my methods to the individual, as each person presents with a unique personality and has different circumstances. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported.

I offer both short and long term psychotherapy to adults ages 18 and up. Psychotherapy can improve your relationships and help you become more aware of your inner life, releasing you from repetitive patterns and anxiety.