The weight of life can be heavy, and holding onto past experiences can make life that much more challenging to navigate. Sometimes we don't even know we are holding a weight until it is too overbearing or the weight has been lifted, leaving you reflecting and wondering why you were holding on to it for so long. If anxiety, depression, or other mental health conditions are preventing you from leading the life you want to live, perhaps it is time to explore therapy.
(603) 945-5749 x716
Verified
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The weight of life can be heavy, and holding onto past experiences can make life that much more challenging to navigate. Sometimes we don't even know we are holding a weight until it is too overbearing or the weight has been lifted, leaving you reflecting and wondering why you were holding on to it for so long. If anxiety, depression, or other mental health conditions are preventing you from leading the life you want to live, perhaps it is time to explore therapy.
Photo of Susan Rair Krug, Clinical Social Work/Therapist
Susan Rair Krug
Clinical Social Work/Therapist, MSW, LICSW Verified
Offers online therapy
At Counseling Associates, I have the opportunity to work with a dedicated team of experienced clinical professionals with a wide range of specialties and interests. At our offices in New London, Hanover, Newport and Claremont, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
(603) 865-1321
Verified
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Offers online therapy
At Counseling Associates, I have the opportunity to work with a dedicated team of experienced clinical professionals with a wide range of specialties and interests. At our offices in New London, Hanover, Newport and Claremont, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Photo of Jill Leppanen Lerner, Clinical Social Work/Therapist
Jill Leppanen Lerner
Clinical Social Work/Therapist, MA, LCMHC Verified
Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self-esteem and day to day functioning? Since 2006, I have been providing outpatient psychotherapy to individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe that people have the ability and strength to make positive life change and that therapy is a collaborative effort.
(603) 547-9276 x41
Verified
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Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self-esteem and day to day functioning? Since 2006, I have been providing outpatient psychotherapy to individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe that people have the ability and strength to make positive life change and that therapy is a collaborative effort.
Photo of Annie Novak, Counselor
Annie Novak
Counselor, MA, MLADC, LCMHC Verified
Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection.
(603) 828-6750
Verified
Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection.
Photo of Self Reliance Hypnotherapy,
Self Reliance Hypnotherapy
BS, CCH, NLP, BH
Offers online therapy
What is holding you back from fully living? Hypnotherapists guide clients into a relaxed, focused state, allowing them to turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.
(603) 945-1191
View
Offers online therapy
What is holding you back from fully living? Hypnotherapists guide clients into a relaxed, focused state, allowing them to turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.
Photo of Hanover Center for Cognitive Behavioral Therapies, Psychologist
Hanover Center for Cognitive Behavioral Therapies
Psychologist Verified
Offers online therapy
CBT represents a family of therapies that share a commitment to scientific excellence in the alleviation and prevention of human suffering. Our practice philosophy extends beyond diagnostic labels and is grounded in a deep respect for the whole person. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each interaction with compassion, presence, and integrity. We utilize the most current science available to guide treatment. Our active approach is both flexible and creative, utilizing mindfulness and acceptance-based approaches contextually and functionally.
(833) 866-6873
Verified
View
Offers online therapy
CBT represents a family of therapies that share a commitment to scientific excellence in the alleviation and prevention of human suffering. Our practice philosophy extends beyond diagnostic labels and is grounded in a deep respect for the whole person. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each interaction with compassion, presence, and integrity. We utilize the most current science available to guide treatment. Our active approach is both flexible and creative, utilizing mindfulness and acceptance-based approaches contextually and functionally.
Photo of Katie Hespelein, Counselor
Katie Hespelein
Counselor, LCMHC Verified
Offers online therapy
Reclaiming our lives by working to ground in today and ride out challenges is the thread of emotional work. Loving connections, grounded self-esteem, and mindful self-care can be hard to achieve. Yet when we find success in these areas, the way we experience and navigate our world changes. I create a safe, supportive environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we walk through the therapeutic process and hopefully return you fully to the life that's waiting for you.
(855) 232-4402
Verified
View
Offers online therapy
Reclaiming our lives by working to ground in today and ride out challenges is the thread of emotional work. Loving connections, grounded self-esteem, and mindful self-care can be hard to achieve. Yet when we find success in these areas, the way we experience and navigate our world changes. I create a safe, supportive environment which provides the opportunity to develop a greater understanding of yourself, experience growth, and bring about lasting change. You are the expert of your life experience. Together, we walk through the therapeutic process and hopefully return you fully to the life that's waiting for you.
Photo of Ozgur Akbas, Marriage & Family Therapist
Ozgur Akbas
Marriage & Family Therapist, LMFT Verified
Offers online therapy
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
(603) 446-6317
Verified
View
Offers online therapy
Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals.
Miriam R. Osofsky
Psychologist, PhD Verified
Offers online therapy
Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
(603) 941-4334
Verified
View
Offers online therapy
Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
Photo of Carol A James, Clinical Social Work/Therapist
Carol A James
Clinical Social Work/Therapist, MSW, LICSW Verified
Offers online therapy
***MY PRACTICE IS CURRENTLY FULL. I AM NOT ABLE TO TAKE NEW CLIENTS. *** I have 20+ years of experience working with children, teenagers (ages 4-19) and families. My work in schools and home-based counseling has afforded me the unique opportunity to navigate home to school and school to home routes via a myriad of successful strategies and tools for children and teenagers experiencing anxiety, emotional regulation difficulties, anger management, depression, and self-esteem issues.
(603) 819-5029
Verified
View
Offers online therapy
***MY PRACTICE IS CURRENTLY FULL. I AM NOT ABLE TO TAKE NEW CLIENTS. *** I have 20+ years of experience working with children, teenagers (ages 4-19) and families. My work in schools and home-based counseling has afforded me the unique opportunity to navigate home to school and school to home routes via a myriad of successful strategies and tools for children and teenagers experiencing anxiety, emotional regulation difficulties, anger management, depression, and self-esteem issues.
Photo of Genya Mazor-Thomas, Counselor
Genya Mazor-Thomas
Counselor, MA, LCMHC Verified
Offers online therapy
Feeling unbalanced, like you’ve lost motivation, or overwhelmed by relationship stress? Therapy can offer a space to calm the emotional storm and reconnect with yourself. I help individuals find inner stability to live their lives with confidence and meaning. I support couples in finding connection and intimacy. Through compassion and connection, we can help you reach your potential.
(203) 802-5312
Verified
View
Offers online therapy
Feeling unbalanced, like you’ve lost motivation, or overwhelmed by relationship stress? Therapy can offer a space to calm the emotional storm and reconnect with yourself. I help individuals find inner stability to live their lives with confidence and meaning. I support couples in finding connection and intimacy. Through compassion and connection, we can help you reach your potential.
Photo of Kim Jeanson-Mateo, Clinical Social Work/Therapist
Kim Jeanson-Mateo
Clinical Social Work/Therapist, LICSW, MSW Verified
Offers online therapy
The stressors of daily life can be difficult to manage at times. We can become overwhelmed and have a hard time managing it all. Reaching out for help is not always easy to do, but it is necessary at times. I am so glad that you are looking into finding the support that you need.
(603) 709-4776
Verified
View
Offers online therapy
The stressors of daily life can be difficult to manage at times. We can become overwhelmed and have a hard time managing it all. Reaching out for help is not always easy to do, but it is necessary at times. I am so glad that you are looking into finding the support that you need.
Photo of Paul S Boynton,
Paul S Boynton
MA
Offers online therapy
Our goal will be creating a life that is authentic, grounded in reality and heart centered. I believe we have many life purposes and often the more significant ones are discovered during times of transitions and in our later years. Together we will focus on what a meaningful life means for you and explore your goals and dreams. We’ll also discover workarounds to deal with specific roadblocks that seem to slow you down or stand in your way. And we will explore the value of small steps, reframing our realities and the power of our thoughts. I believe you are blessed with purpose, deserve a meaningful life and that now is your moment.
(603) 605-0776
View
Offers online therapy
Our goal will be creating a life that is authentic, grounded in reality and heart centered. I believe we have many life purposes and often the more significant ones are discovered during times of transitions and in our later years. Together we will focus on what a meaningful life means for you and explore your goals and dreams. We’ll also discover workarounds to deal with specific roadblocks that seem to slow you down or stand in your way. And we will explore the value of small steps, reframing our realities and the power of our thoughts. I believe you are blessed with purpose, deserve a meaningful life and that now is your moment.
Photo of Joseph Eugene Saxe, Marriage & Family Therapist
Joseph Eugene Saxe
Marriage & Family Therapist, PhD, LMFT, PLLC Verified
Offers online therapy
Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment
(603) 819-5233
Verified
View
Offers online therapy
Because of a broad range of training and experience, I work with the entire lifespan of people, from high schoolers to retired persons in individual and family contexts. I focus on assisting with life transitions, resolving interpersonal conflicts, improving family and social relationships, and also individual emotional and self-regulation issues. I work with people in a collaborative, positive, non-blaming way, using a variety of approaches including cognitive-behavioral and solution-focused therapies. As a retired school psychologist, I am also familiar with how challenges such as ADHD, Autism, Learning Disabilities, and Developmental Disabilities can impact adjustment
Photo of Dawn Merrill, Counselor
Dawn Merrill
Counselor, MA, EdM, LCMHC Verified
Offers online therapy
Whether you are starting over or starting out, feeling overwhelmed can stop you from moving forward. Relationship issues causing you anxiety or depression? Sometimes you just need someone to talk to that can be objective. In todays world, stress has become the norm at the expense of our peace and contentment. It does not have to be that way. Let me help you get to a better place where you can enjoy a fulfilling life and the happiness everyone deserves.
(603) 685-4647
Verified
View
Offers online therapy
Whether you are starting over or starting out, feeling overwhelmed can stop you from moving forward. Relationship issues causing you anxiety or depression? Sometimes you just need someone to talk to that can be objective. In todays world, stress has become the norm at the expense of our peace and contentment. It does not have to be that way. Let me help you get to a better place where you can enjoy a fulfilling life and the happiness everyone deserves.
Photo of Eileen Sutherland,
Eileen Sutherland
MSW, MBA
Offers online therapy
I work with WOMEN seeking support around a variety of issues - self-esteem, relationships, life transitions, work, parenting, and more. My approach is positive, strengths-based, and solution-focused. I firmly believe that in every person and situation, there is hope. When you are ready, I will gently help you move from where you are to where you want to be.
(603) 686-7762
View
Offers online therapy
I work with WOMEN seeking support around a variety of issues - self-esteem, relationships, life transitions, work, parenting, and more. My approach is positive, strengths-based, and solution-focused. I firmly believe that in every person and situation, there is hope. When you are ready, I will gently help you move from where you are to where you want to be.
Photo of Anne B Parsons, Psychologist
Anne B Parsons
Psychologist, PhD, Anne, Parsons, Parsons, Parsons Verified
Offers online therapy
**Please note that I do not have any openings at this time** I am a licensed Clinical Psychologist. I work with adults and couples. I actively work with clients with a wide variety of problems including, but not limited to PTSD, trauma recovery, depression, anxiety, mood disorders, women's issues, marital/couples problems, divorce and separation, parenting, coping with life's stressors, and coping with another's substance abuse or mental illness. I work collaboratively with clients, tailoring my approach to a particular client and their issues.
(603) 686-7597
Verified
View
Offers online therapy
**Please note that I do not have any openings at this time** I am a licensed Clinical Psychologist. I work with adults and couples. I actively work with clients with a wide variety of problems including, but not limited to PTSD, trauma recovery, depression, anxiety, mood disorders, women's issues, marital/couples problems, divorce and separation, parenting, coping with life's stressors, and coping with another's substance abuse or mental illness. I work collaboratively with clients, tailoring my approach to a particular client and their issues.
Photo of Heather Arsenault, Clinical Social Work/Therapist
Heather Arsenault
Clinical Social Work/Therapist, MSW, LICSW Verified
Do you ever feel lonely, even though you are surrounded by others or just dissatisfied with life in general? Do your relationships feel broken but you aren't sure how to fix them? You may be struggling with trying to identify why you feel this way. Or maybe its hard for you to accept that you cannot change these thoughts on your own; after all, I'm sure you have tried.
(855) 775-6554
Verified
View
Do you ever feel lonely, even though you are surrounded by others or just dissatisfied with life in general? Do your relationships feel broken but you aren't sure how to fix them? You may be struggling with trying to identify why you feel this way. Or maybe its hard for you to accept that you cannot change these thoughts on your own; after all, I'm sure you have tried.
Photo of Blair Ambrose, Clinical Social Work/Therapist
Blair Ambrose
Clinical Social Work/Therapist, MSW, LICSW Verified
Offers online therapy
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
(603) 941-4784
Verified
View
Offers online therapy
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
Photo of White Birch Recovery Services, Drug & Alcohol Counselor
White Birch Recovery Services
Drug & Alcohol Counselor, LICSW, MLADC Verified
I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about.
(603) 369-4225
Verified
View
I am honored to be able to provide clinical services to those suffering from Substance Use Disorders. My ideal in practice is to form a strong, collaborative, therapeutic relationship with my clients. My style is empathetic, compassionate, and direct. I believe that by exploring thoughts, emotions, and maladaptive behavior patterns, we can become more insightful and understanding of ourselves. Through this vulnerable process we are able to create life-long change that will increase self esteem and the ability to form close interpersonal relationships with those we care about.

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How can I tell if a therapist is right for me?
Therapists in New Hampshire are able to work with a wide range of issues and communities, including the BIPOC community in New Hampshire. They offer in person sessions as well as Teletherapy in New Hampshire

For example, if you're seeking a marriage counselor in New Hampshire you'll find that most therapists are trained in marriage counseling or couples counseling in New Hampshire and couples therapy. And they welcome families for family counseling in New Hampshire or family therapy in New Hampshire.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in New Hampshire, or Child Psychologists in New Hampshire. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like New Hampshire psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.

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