"The decision to enter into counseling can be difficult and overwhelming, especially if you have had bad experiences in the past. I will work with you, at your own pace, to develop and implement a plan to improve your life and reach the goals you set for yourself. Currently I work with adults that are struggling with substance use or both substance use and mental illness. Together we will develop a view of how you want your life to look and then work on the plan to get you there."
"The decision to enter into counseling can be difficult and overwhelming, especially if you have had bad experiences in the past. I will work with you, at your own pace, to develop and implement a plan to improve your life and reach the goals you set for yourself. Currently I work with adults that are struggling with substance use or both substance use and mental illness. Together we will develop a view of how you want your life to look and then work on the plan to get you there."
"Are you exhausted, overwhelmed or maybe a bit of both? Are you feeling stuck in a challenging relationship with a spouse, family member or career choice? Please consider talk therapy. Why? There are times when we all are presented with difficult situations that seem too large to overcome. Talking about our difficulties with another person in a confidential and safe setting can often ease the burden of life's painful moments. Confront the symptoms of depression and anxiety that may be the result of genetic predisposition, traumatic experiences, drug and alcohol abuse, or grief and loss issues."
"Are you exhausted, overwhelmed or maybe a bit of both? Are you feeling stuck in a challenging relationship with a spouse, family member or career choice? Please consider talk therapy. Why? There are times when we all are presented with difficult situations that seem too large to overcome. Talking about our difficulties with another person in a confidential and safe setting can often ease the burden of life's painful moments. Confront the symptoms of depression and anxiety that may be the result of genetic predisposition, traumatic experiences, drug and alcohol abuse, or grief and loss issues."
"If you are an adult struggling emotionally with life stresses, I invite you to give me a call! You will be greeted with a genuinely warm welcome, listened to and understood, then we'll work together to process your experiences and find healthy solutions for positive life changes. I'm a no-nonsense, holistic therapist--meaning I prefer to treat the whole person (mentally, emotionally, physically, and spiritually), but do so in a practical way you'll understand and will see working for you quickly."
"If you are an adult struggling emotionally with life stresses, I invite you to give me a call! You will be greeted with a genuinely warm welcome, listened to and understood, then we'll work together to process your experiences and find healthy solutions for positive life changes. I'm a no-nonsense, holistic therapist--meaning I prefer to treat the whole person (mentally, emotionally, physically, and spiritually), but do so in a practical way you'll understand and will see working for you quickly."
"As an elder in my 70's, I choose to work mainly with people over 55. I have been a therapist in a variety of settings for over 35 years. My areas of specialization include: coping with illness, problems related to the challenges of aging, family issues, grief, depression and anxiety. I see myself as a wise guide with a sense of humor and skills and tools to help you own and use the wisdom inside. My approach is eclectic, problem solving and solution oriented and interactive. I encourage practicing mindfulness, meditation, self-compassion and mind/body awareness. I often suggest books and homework."
"As an elder in my 70's, I choose to work mainly with people over 55. I have been a therapist in a variety of settings for over 35 years. My areas of specialization include: coping with illness, problems related to the challenges of aging, family issues, grief, depression and anxiety. I see myself as a wise guide with a sense of humor and skills and tools to help you own and use the wisdom inside. My approach is eclectic, problem solving and solution oriented and interactive. I encourage practicing mindfulness, meditation, self-compassion and mind/body awareness. I often suggest books and homework."
"For over 30 years I have been working with people to help them find ways to deal with the pains and stressors of life. The work I do includes a variety of traditional talk therapies as well as the contemplative practice of psychotherapy and mindfulness. My work as a therapist helps you integrate and accept all aspects of your experiences so that these experiences no longer disturb you. I also teach stress reduction techniques that help with large and small challenges. As a professional counselor licensed in New Hampshire I work with adults, adolescents, children, couples and families."
"For over 30 years I have been working with people to help them find ways to deal with the pains and stressors of life. The work I do includes a variety of traditional talk therapies as well as the contemplative practice of psychotherapy and mindfulness. My work as a therapist helps you integrate and accept all aspects of your experiences so that these experiences no longer disturb you. I also teach stress reduction techniques that help with large and small challenges. As a professional counselor licensed in New Hampshire I work with adults, adolescents, children, couples and families."
"**CURRENTLY ONLY HAVE APPOINTMENTS BEFORE 2 AVAILABLE . I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified."
"**CURRENTLY ONLY HAVE APPOINTMENTS BEFORE 2 AVAILABLE . I'm a licensed Clinical Mental Health Counselor who has been in the mental health field for almost 20 years. For most of my career I've focused on working with children, adolescents and families offering them support and guidance, but I also enjoy working with adults. My approach is to meet clients where they're at and work together on reaching the goals that are identified."
"I provide support through all of lifes stages. I am solution focused and strengths based. We all have the ability to grow, change, and solve our own problems. Sometimes it takes a collaborative effort with someone outside of the situation to move forward. I believe that a good therapeutic experience helps an individual become better able to manage the situations that life sends our way. I have experience working with children, adolescents and adults. It is my belief that family is key in working with children. Parents are the "experts" on their own children. Most just don't know it yet."
"I provide support through all of lifes stages. I am solution focused and strengths based. We all have the ability to grow, change, and solve our own problems. Sometimes it takes a collaborative effort with someone outside of the situation to move forward. I believe that a good therapeutic experience helps an individual become better able to manage the situations that life sends our way. I have experience working with children, adolescents and adults. It is my belief that family is key in working with children. Parents are the "experts" on their own children. Most just don't know it yet."
"They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing."
"They Say "It takes a Village" Do you ever worry that you're just not getting through to your child? Does it seem like no matter what you try, nothing seems to work? Some families don't have a "village" to help them with all the different struggles kids face today. I have worked in many different settings; hospitals, group homes, schools, residential treatment centers, and clinical outpatient offices. I have helped lots of children of all age ranges and their families with similar situations that you're probably facing."
"Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. To begin to understand is to open a door to accepting and loving oneself. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love."
"Sometimes in life we question where we are going or cannot seem to find a path to get to where we want to be ~ to be happy with ourselves and at peace. My goal is to create a safe, respectful and caring atmosphere where one may explore and begin to understand one's thoughts, behaviors and feelings. To begin to understand is to open a door to accepting and loving oneself. Together with my clients, we explore their dreams, challenges and fears. Along this journey there can be self-discovery, problem solving and self love."
"Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals."
"Wellness is more than an absence of problems; it is an experience of living life to the fullest. Recognizing that the resources for healing and negotiating interpersonal conflicts already exist within us, I rely on a sensitive understanding of each individual and the unique abilities they can further develop to achieve their goals."
"Struggling with troublesome thoughts or feelings that get in the way of your success? Want to find a new direction for your life? I can help you find new ways to address these experiences and start you on your path towards your values. I have been trained in several different models of treating depression, anxiety and PTSD for adults. I offer a nonjudgmental space where we can explore and understand your experiences and generate new energy for vital living."
"Struggling with troublesome thoughts or feelings that get in the way of your success? Want to find a new direction for your life? I can help you find new ways to address these experiences and start you on your path towards your values. I have been trained in several different models of treating depression, anxiety and PTSD for adults. I offer a nonjudgmental space where we can explore and understand your experiences and generate new energy for vital living."
""Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD, anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated."
""Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (18+) and include people with ADHD, anxiety, depression, grief, loss, trauma, addictions, and issues related to the stressors of life stages and transitions. Diversity and multicultural wisdom traditions are welcome and appreciated."
"For over 30 years, I have helped hundreds of people with anxiety, trauma and challenges to life transitions (such as divorce, childbirth, death of loved ones). (As of the summer 2018, I am currently full and not taking any referrals as this time for myself or the practice I direct, Counseling Associates of MA & NH. I will readdress my schedule for the fall.) I am adept at using a variety of treatment options ( EMDR, cognitive-behavioral, spiritual and psychodynamic techniques) depending on a person's orientation, values and issues. I seek to work efficiently to help people create more fulfilling lives."
"For over 30 years, I have helped hundreds of people with anxiety, trauma and challenges to life transitions (such as divorce, childbirth, death of loved ones). (As of the summer 2018, I am currently full and not taking any referrals as this time for myself or the practice I direct, Counseling Associates of MA & NH. I will readdress my schedule for the fall.) I am adept at using a variety of treatment options ( EMDR, cognitive-behavioral, spiritual and psychodynamic techniques) depending on a person's orientation, values and issues. I seek to work efficiently to help people create more fulfilling lives."
"A quote I like to utilize is by Maria Robinson, "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Allow me to assist you during your time of new tomorrow's. In the therapeutic setting, I strive to create a safe, respectful and non-judgmental atmosphere for everyone."
"A quote I like to utilize is by Maria Robinson, "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Allow me to assist you during your time of new tomorrow's. In the therapeutic setting, I strive to create a safe, respectful and non-judgmental atmosphere for everyone."
"Would you like to feel happier and more at peace? Are you tired of arguing with yourself? Do you feel overwhelmed with anxiety, sadness, anger or indecision? Perhaps you want a better relationship with a relative or partner. Or you are troubled by someone else's problems to the point that it's affecting you. I can help you resolve conflicts with others and within yourself, so you are free to be who you want to be."
"Would you like to feel happier and more at peace? Are you tired of arguing with yourself? Do you feel overwhelmed with anxiety, sadness, anger or indecision? Perhaps you want a better relationship with a relative or partner. Or you are troubled by someone else's problems to the point that it's affecting you. I can help you resolve conflicts with others and within yourself, so you are free to be who you want to be."
"I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills."
"I enjoy working with a variety of people, from children through adolescence and adults. I have a supportive nature and enjoy using cognitive behavioral techniques to address concerns such as anxiety, depression, self-esteem, relationship issues, and general life stressors. I believe in empowering others to find their own unique solutions. I also provide family and couples therapy. I believe I can offer strengths-focused guidance, and also a toolbox of skills."
"I believe that when people feel understood, they have the best opportunity to successfully address life's challenges. Finding a therapist with whom you can talk honestly--one who can help you find the words to explain your feelings--can be life-changing. Creating a trusted relationship with a therapist can be the first step in developing the tools to live a life that feels richer and more authentic."
"I believe that when people feel understood, they have the best opportunity to successfully address life's challenges. Finding a therapist with whom you can talk honestly--one who can help you find the words to explain your feelings--can be life-changing. Creating a trusted relationship with a therapist can be the first step in developing the tools to live a life that feels richer and more authentic."
"Are you struggling to hold it all together as a parent? Are you a teen searching for a sense of peace and direction? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life."
"Are you struggling to hold it all together as a parent? Are you a teen searching for a sense of peace and direction? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life."
"Are you struggling emotionally with the stressors of life and need support? If so, I welcome you to meet with me to be heard and understood. Together we will work to process your experiences and find healthy solutions to create positive life changes. Through this process we will work to understand how your thoughts, feelings and core beliefs influence the choices you make in your life. I offer a non-judgmental environment and the focus of our work is centered around your specific needs and goals. I look forward to meeting with you!"
"Are you struggling emotionally with the stressors of life and need support? If so, I welcome you to meet with me to be heard and understood. Together we will work to process your experiences and find healthy solutions to create positive life changes. Through this process we will work to understand how your thoughts, feelings and core beliefs influence the choices you make in your life. I offer a non-judgmental environment and the focus of our work is centered around your specific needs and goals. I look forward to meeting with you!"
"Are you looking to strengthen or repair your relationship with your partner or family member? Are you ready to make changes in your life, or needing support to get through difficult times? It can be hard to reach out for help. It is for that reason that I believe in supporting my clients, through empathy and emotional connection in order to help you reach your desired goal."
"Are you looking to strengthen or repair your relationship with your partner or family member? Are you ready to make changes in your life, or needing support to get through difficult times? It can be hard to reach out for help. It is for that reason that I believe in supporting my clients, through empathy and emotional connection in order to help you reach your desired goal."
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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