Therapists Beginning With G in New Hampshire

Note: I am not accepting new clients at this time. I believe that building a therapeutic relationship with compassion, empathy, and respect is the most important aspects of therapy and helping clients improve their lives. I use a strengths-based and client-centered approach to therapy and work to create a safe and supportive place that fosters resilience for each client. I work with adults, families, and caregivers in the areas of eating disorders, depression, anxiety, boy's/men's issues, and life transitions, among others.

Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.

Are you battling with a substance use disorder or mental health disorder? Are you feeling like getting through your day is extremely challenging due to substance use, unwanted thoughts or mental health symptoms? If you can relate to this and are looking for help then I am here to guide and support you. I will approach our work together completely non-judgmentally and open to guiding you back to your own strength and resilience. Everyone’s path to recovery is different and with your willingness I can help you to find your own path and be your best self.

Hello, I am a dual licensed psychotherapist; Licensed Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Counselor. I am trained in CBT, DBT, TF-CBT, MI, and EFT. My current areas of interest and study include IFS, EMDR, and positive psychology. I encourage my clients toward holistic living as a foundation for mental health. My studied belief is we fundamentally know what is good and healthy for ourselves, yet life experiences silence or alienates us from connecting with this core self-wisdom. Talk therapy is a vehicle to understand our wounds, barriers, to learn to listen for our inner wisdom, and to heal.

Do you feel stuck? Intention is the first step toward change. We will work together to develop both practical tools and a compassionate perspective to define and achieve your goals. A strengths-based approach underpins our work while incorporating aspects of cognitive-behavioral therapy, psychodynamic understanding, and expressive arts exercises.