Therapists in Merrimack, NH

I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 22 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.
I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 22 years. I specialize in treating ADHD, Anxiety, and Depression. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective (mind, body and spirit). I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.

Licensed in MA and NH. COUPLES only practice! If you want to change the "dance" (repeated negative cycle) you have with your significant other, Emotionally Focused Therapy can help. In fact, we have a roadmap to do just that. EFT is the only couple therapy with an effectiveness rating of over 90% (www.iceeft.com). As a Certified EFT therapist & ICEEFT-approved Clinical Supervisor-in-Training, I have advanced training in this scientifically-proven treatment for repairing a couple's relationship.
Licensed in MA and NH. COUPLES only practice! If you want to change the "dance" (repeated negative cycle) you have with your significant other, Emotionally Focused Therapy can help. In fact, we have a roadmap to do just that. EFT is the only couple therapy with an effectiveness rating of over 90% (www.iceeft.com). As a Certified EFT therapist & ICEEFT-approved Clinical Supervisor-in-Training, I have advanced training in this scientifically-proven treatment for repairing a couple's relationship.

Life brings many Challenges. Are you Feeling Overwhelmed? Fearful? Do you feel broken? Are you struggling with PTSD? Are you suffering from anxiety and depression? Are you having problems with your relationships? Are you using substances to cope? You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. Well these things can throw you off balance. Make the first step! And let me help…… My goal is to provide a safe, nonjudgmental space for you to discuss your concerns. We will work together to discover your strengths and learn new coping strategies. I utilize various therapeutic approaches.
Life brings many Challenges. Are you Feeling Overwhelmed? Fearful? Do you feel broken? Are you struggling with PTSD? Are you suffering from anxiety and depression? Are you having problems with your relationships? Are you using substances to cope? You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. Well these things can throw you off balance. Make the first step! And let me help…… My goal is to provide a safe, nonjudgmental space for you to discuss your concerns. We will work together to discover your strengths and learn new coping strategies. I utilize various therapeutic approaches.

I specialize in working with individuals who are outwardly successful, but privately overwhelmed. You’re the one others turn to—the one who always gets it done—even when it costs you sleep, peace, or joy.
You’re a driven professional or student with high standards. You're used to holding it all together, even when you're quietly unraveling on the inside. You might be ambitious, capable, and deeply caring—but you’re also tired. You overthink, overperform, and put your own needs last.
My clients are growth-minded people who are ready for change. They want more than just coping—they want a deeper sense of meaning and self-trust.
I specialize in working with individuals who are outwardly successful, but privately overwhelmed. You’re the one others turn to—the one who always gets it done—even when it costs you sleep, peace, or joy.
You’re a driven professional or student with high standards. You're used to holding it all together, even when you're quietly unraveling on the inside. You might be ambitious, capable, and deeply caring—but you’re also tired. You overthink, overperform, and put your own needs last.
My clients are growth-minded people who are ready for change. They want more than just coping—they want a deeper sense of meaning and self-trust.

Hello! I would like to support you to discover your strengths, resiliency, and to feel empowered in your life. In a warm, safe, collaborative environment, we create a positive path together towards your well-being. Utilizing your inherent strengths and coping strategies with skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new paths forward. Reconnecting with your healthy self, we will navigate through present transitions, pain, or loss in order to transform your connection with yourself and others.
Hello! I would like to support you to discover your strengths, resiliency, and to feel empowered in your life. In a warm, safe, collaborative environment, we create a positive path together towards your well-being. Utilizing your inherent strengths and coping strategies with skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new paths forward. Reconnecting with your healthy self, we will navigate through present transitions, pain, or loss in order to transform your connection with yourself and others.

Dr. Flynn is a licensed psychologist in New Hampshire and Massachusetts. He received his master's degree and Certificate of Advanced Graduate Studies from Assumption College, Massachusetts, and his doctorate degree in counseling psychology from Boston University. His professional background includes several years of full-time undergraduate and graduate teaching and counseling experience at Franklin Pierce University, River College, Northeastern University, University of Massachusetts at Lowell, Antioch New England Graduate School, Notre Dame College, and the University of New Hampshire. He has completed internships at Boston University and University of Massachusetts Medical Center at Worcester.
Dr. Flynn is a licensed psychologist in New Hampshire and Massachusetts. He received his master's degree and Certificate of Advanced Graduate Studies from Assumption College, Massachusetts, and his doctorate degree in counseling psychology from Boston University. His professional background includes several years of full-time undergraduate and graduate teaching and counseling experience at Franklin Pierce University, River College, Northeastern University, University of Massachusetts at Lowell, Antioch New England Graduate School, Notre Dame College, and the University of New Hampshire. He has completed internships at Boston University and University of Massachusetts Medical Center at Worcester.

I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.

Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance.
Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance.

While on doctoral internship in rural Alaska, Dr. Vogel further refined his skills with multicultural counseling, as well as assessment and substance use-based treatment. He has experience working with children and adolescents with developmental disabilities and providing needed behavioral “”wrap around care”” to this population in home, school and community settings. Dr. Vogel primarily focuses on individual outpatient therapy, also conducting couples therapy. As time moves forward, group therapy and professional consultation/liaison work may be made available.
While on doctoral internship in rural Alaska, Dr. Vogel further refined his skills with multicultural counseling, as well as assessment and substance use-based treatment. He has experience working with children and adolescents with developmental disabilities and providing needed behavioral “”wrap around care”” to this population in home, school and community settings. Dr. Vogel primarily focuses on individual outpatient therapy, also conducting couples therapy. As time moves forward, group therapy and professional consultation/liaison work may be made available.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life.
My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.
I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life.
My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.

Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.
Personal crisis recovery, whether due to divorce, child/family disruption, death of loved one(s) ; personal identity development, pastoral counseling and spiritual development. Interpersonal relationship concerns : man to woman, parent to child, parent about child, man to man, woman to woman. I will walk the woods with you until a clearing is gained. It's all about the journey. Certified training as a life/ career coach at UNH, the only university based coaching training in the country. Coaching inquiries are welcomed.

For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.
For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.

My outpatient work includes intake assessments, hospital discharge coordination, individual therapy, and group facilitation. I have served diverse populations aged 5 to 96, specializing in adults and veterans with a humanistic approach. I help individuals with substance use difficulties and related challenges. I value close family relationships and enjoy various activities. It's crucial to me that those I interact with feel seen and heard, as I genuinely care about their stories.
My outpatient work includes intake assessments, hospital discharge coordination, individual therapy, and group facilitation. I have served diverse populations aged 5 to 96, specializing in adults and veterans with a humanistic approach. I help individuals with substance use difficulties and related challenges. I value close family relationships and enjoy various activities. It's crucial to me that those I interact with feel seen and heard, as I genuinely care about their stories.

Janice Hrabovszky
Clinical Social Work/Therapist, MA, LICSW, LCSW, CIMHP, CCTP
Online Only
Waitlist for new clients
Welcome! Grab your drink of choice, pull up a comfy chair and let's talk. Are you overwhelmed by feelings of anxiety, depression and anger? Do these thoughts and feelings keep you from living the life you want? Does your past trauma repeatedly intrude on your current life? Are you struggling in your relationships and finding them lacking in joy and fulfillment? It takes courage to seek out therapy and to be willing to examine yourself and your life. I would be honored to join you on this journey and help you make the changes you desire and develop a life of abundance, peace and joy.
Welcome! Grab your drink of choice, pull up a comfy chair and let's talk. Are you overwhelmed by feelings of anxiety, depression and anger? Do these thoughts and feelings keep you from living the life you want? Does your past trauma repeatedly intrude on your current life? Are you struggling in your relationships and finding them lacking in joy and fulfillment? It takes courage to seek out therapy and to be willing to examine yourself and your life. I would be honored to join you on this journey and help you make the changes you desire and develop a life of abundance, peace and joy.

I offer individual therapy to adults in a private practice setting which allows me to personalize my service to you. I have training and experience working with people who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge in order to lead a more fulfilling life.
I offer individual therapy to adults in a private practice setting which allows me to personalize my service to you. I have training and experience working with people who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge in order to lead a more fulfilling life.

Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.
Have you hit a sticky point? It happens! We hit them throughout our lives. From adolescence to adulthood. whether we are receiving care or giving it, we need to iron out the wrinkles now and again. As a teenager, you might be faced with tricky situations or struggle to have the types of relationships you want with family and friends. As an adult, the pressures of work, parenthood, or other caregiving might be triggering a lot of stress, anxiety, or depression. Or maybe you're heartbroken because it is your child who is struggling instead.

Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self-esteem and day to day functioning? Since 2006, I have been providing outpatient psychotherapy to individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe that people have the ability and strength to make positive life change and that therapy is a collaborative effort.
Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self-esteem and day to day functioning? Since 2006, I have been providing outpatient psychotherapy to individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe that people have the ability and strength to make positive life change and that therapy is a collaborative effort.

Donna B. Lennon
Counselor, MA, LCMHC, MLADC, CADC-ll
1 Endorsed
Serves Area
Waitlist for new clients
Have you tried to navigate challenges on your own but without success? Jung said, “Your vision will become clear, only when you can look into your own heart.” As a dually licensed & seasoned therapist, I will partner with you to help you find solutions using evidence based approaches. Do you worry about your relationship with alcohol, drugs or food? Are you feeling stressed in your family, partnership or workplace? Our work together will be genuine & focused on your specific needs. While some therapies focus on pathology & take years of exploration, our primary focus is on how your life circumstances affect you here & now.
Have you tried to navigate challenges on your own but without success? Jung said, “Your vision will become clear, only when you can look into your own heart.” As a dually licensed & seasoned therapist, I will partner with you to help you find solutions using evidence based approaches. Do you worry about your relationship with alcohol, drugs or food? Are you feeling stressed in your family, partnership or workplace? Our work together will be genuine & focused on your specific needs. While some therapies focus on pathology & take years of exploration, our primary focus is on how your life circumstances affect you here & now.

Moving To Amherst First Week of July! Please be aware there is a DOG in my office at all times. Due to allergies/ sensory issues NO perfume is allowed in my office. My area of focus is ADHD. I work with ages 12+, including adults. MIDGAS-2 Autism Evals Now available-
I work to help improve executive functioning levels by finding what areas are in need of support for the individual. Helping to work on improving communication, increasing accountability while reducing shame are all areas of focus. Due to multiple inquires & being a solo practitioner, please reach out via email for fastest response.
Moving To Amherst First Week of July! Please be aware there is a DOG in my office at all times. Due to allergies/ sensory issues NO perfume is allowed in my office. My area of focus is ADHD. I work with ages 12+, including adults. MIDGAS-2 Autism Evals Now available-
I work to help improve executive functioning levels by finding what areas are in need of support for the individual. Helping to work on improving communication, increasing accountability while reducing shame are all areas of focus. Due to multiple inquires & being a solo practitioner, please reach out via email for fastest response.
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Number of Therapists in Merrimack, NH
50+
Average cost per session
$142
Therapists in Merrimack, NH who prioritize treating:
89% | Depression |
87% | Anxiety |
74% | Self Esteem |
67% | Relationship Issues |
63% | Trauma and PTSD |
63% | Coping Skills |
54% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
82% | Anthem |
80% | BlueCross and BlueShield |
77% | Harvard Pilgrim |
How Therapists in Merrimack, NH see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Merrimack?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.