Teletherapy for New Hampshire
Are you seeking a path of fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. When we have experienced trauma, pelvic pain, or challenging relationships, we need space to heal. I support clients in deepening their capacity for presence, emotional intimacy, and pleasure through mindfulness, self-compassion, and self-acceptance.
Are you seeking a path of fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. When we have experienced trauma, pelvic pain, or challenging relationships, we need space to heal. I support clients in deepening their capacity for presence, emotional intimacy, and pleasure through mindfulness, self-compassion, and self-acceptance.
Everyone has a dream for their lives, relationships, children, and the unique gifts they have to offer the world. But sometimes we can feel our dream slipping away or that obstacles are blocking our path. You’re reading this now, because despite the challenges you face, you still believe in your dream and capacity for happiness or healing, and you’re looking for the right support to help you succeed. My experience is that the difficulties, traumas, or systemic issues people face can become their greatest strengths. The question is whether you have the right support to help transform these challenges into greater happiness.
Everyone has a dream for their lives, relationships, children, and the unique gifts they have to offer the world. But sometimes we can feel our dream slipping away or that obstacles are blocking our path. You’re reading this now, because despite the challenges you face, you still believe in your dream and capacity for happiness or healing, and you’re looking for the right support to help you succeed. My experience is that the difficulties, traumas, or systemic issues people face can become their greatest strengths. The question is whether you have the right support to help transform these challenges into greater happiness.
Kim Burkland-Ward
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Are you finding that you are turning outside yourself to help you feel better? Have you lost someone or something important to you? Has something traumatic happened? Sometimes people just need a professional to talk with because they do not want to burden family or friends with their troubles. Psychotherapy is an active process in an empowering and supportive environment that helps you define and reach goals of wellness or success. It can help you overcome fears, insecurities, cope with stress, make sense of past traumatic experiences, improve relationships, understand why things bother you, and end habits or addictions.
Are you finding that you are turning outside yourself to help you feel better? Have you lost someone or something important to you? Has something traumatic happened? Sometimes people just need a professional to talk with because they do not want to burden family or friends with their troubles. Psychotherapy is an active process in an empowering and supportive environment that helps you define and reach goals of wellness or success. It can help you overcome fears, insecurities, cope with stress, make sense of past traumatic experiences, improve relationships, understand why things bother you, and end habits or addictions.
Kelsey Irving
Licensed Professional Counselor, LPC, MSEd
Verified Verified
3 Endorsed
Portsmouth, NH 03801
Are you feeling overwhelmed by the constant chatter in your mind? The “what-ifs” and worst-case scenarios can be really draining. Let’s break that cycle of anxious thoughts and start focusing on choices that bring more joy into your life. Our daily decisions shape our lives, so let’s think about whether you’re making choices based on fear or on what truly matters to you. As an OCD specialist, I believe in building a strong, trusting relationship with my clients right from the start. We’ll work together in a collaborative and supportive way throughout the therapy process, focusing on what works best for you.
Are you feeling overwhelmed by the constant chatter in your mind? The “what-ifs” and worst-case scenarios can be really draining. Let’s break that cycle of anxious thoughts and start focusing on choices that bring more joy into your life. Our daily decisions shape our lives, so let’s think about whether you’re making choices based on fear or on what truly matters to you. As an OCD specialist, I believe in building a strong, trusting relationship with my clients right from the start. We’ll work together in a collaborative and supportive way throughout the therapy process, focusing on what works best for you.
*LADC and IDSP ASSESSMENTS OFFERED* In my work with clients, I enjoy utilizing creative approaches to healing (ie. creative expression, movement, and yoga) with traditional best practices. I provide individual and group therapy for individuals (age 15+) who are curious about their relationship with substances or ready to stop use.
*LADC and IDSP ASSESSMENTS OFFERED* In my work with clients, I enjoy utilizing creative approaches to healing (ie. creative expression, movement, and yoga) with traditional best practices. I provide individual and group therapy for individuals (age 15+) who are curious about their relationship with substances or ready to stop use.
Welcome! Life is a journey and everyone’s path is unique. I offer a safe space with judgement-free listening, compassion, humor and empathy to assist you on your personal journey of health and wellness. Which treatment approach I use will vary depending on what you need or seek. I have a background in both physical health and health psychology, and my approach to mental health treatment stems from a holistic perspective that includes mind, body and spirit. Some of the modalities I utilize include IFS, EMDR, CBT, expressive arts and somatic based therapies.
Welcome! Life is a journey and everyone’s path is unique. I offer a safe space with judgement-free listening, compassion, humor and empathy to assist you on your personal journey of health and wellness. Which treatment approach I use will vary depending on what you need or seek. I have a background in both physical health and health psychology, and my approach to mental health treatment stems from a holistic perspective that includes mind, body and spirit. Some of the modalities I utilize include IFS, EMDR, CBT, expressive arts and somatic based therapies.
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Bedford, NH 03110
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dana Belletiere
Clinical Social Work/Therapist, LICSW, MSEd
Verified Verified
2 Endorsed
Online Only
Online therapy practice has immediate openings New Hampshire, Pennsylvania, and Vermont.
My clients tend to be high achievers that sometimes struggle with perfectionism, shame and guilt, anxiety, self-doubt, and issues with control. They identify as competent and always able to help, and are highly sensitive individuals. They want to improve how they feel, but have trouble finding the time for themselves. They want a plan to create a more intentional and satisfying day-to-day life, set clear boundaries, and seek to gain greater independence, freedom, and self-empowerment. In their therapeutic work, they are hoping to cultivate spontaneity and peace, prioritize themselves, and let go of self-criticism and fear.
Online therapy practice has immediate openings New Hampshire, Pennsylvania, and Vermont.
My clients tend to be high achievers that sometimes struggle with perfectionism, shame and guilt, anxiety, self-doubt, and issues with control. They identify as competent and always able to help, and are highly sensitive individuals. They want to improve how they feel, but have trouble finding the time for themselves. They want a plan to create a more intentional and satisfying day-to-day life, set clear boundaries, and seek to gain greater independence, freedom, and self-empowerment. In their therapeutic work, they are hoping to cultivate spontaneity and peace, prioritize themselves, and let go of self-criticism and fear.
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
I think the ideal client is someone who is motivated to change. I am a practitioner of positive psychology and believe that every person has tremendous resources and just needs to discover these gifts. I think the Psychologist must build upon assets and strengths. I think that humans can build pyramids or travel to the moon when given the right encouragement and belief.
If you address the cause, what do you think happens to your symptoms? That’s right, they go away. Do you have unexplainable or unresponsive symptoms? I recognize the unique challenges and frustrations you face as you struggle with the experience of health decline. Living with unexplained symptoms, chronic pain, and cellular inflammation can be disheartening, especially when it seems like you’ve tried everything to find relief. The Painful Reality is that many of our patients come to us feeling overwhelmed by the complexity of their health issues. They’ve seen multiple healthcare providers, undergone countless tests, and remain ill.
If you address the cause, what do you think happens to your symptoms? That’s right, they go away. Do you have unexplainable or unresponsive symptoms? I recognize the unique challenges and frustrations you face as you struggle with the experience of health decline. Living with unexplained symptoms, chronic pain, and cellular inflammation can be disheartening, especially when it seems like you’ve tried everything to find relief. The Painful Reality is that many of our patients come to us feeling overwhelmed by the complexity of their health issues. They’ve seen multiple healthcare providers, undergone countless tests, and remain ill.
Licensed in NH, OR, ME, VT, and FL. I specialize in working with couples and individuals with a focus on relationships. When things go wrong we develop “secondary” strategies as humans. We may become hyperactivated, deactivated, or anxious and avoidant. Emotion allows us vital information about how we experience ourselves, our interpersonal relationships, and our world. It also mobilizes us into action in our attachment relationships. These strategies, the wisest responses you had for survival at that time, may not be serving you well now.
Licensed in NH, OR, ME, VT, and FL. I specialize in working with couples and individuals with a focus on relationships. When things go wrong we develop “secondary” strategies as humans. We may become hyperactivated, deactivated, or anxious and avoidant. Emotion allows us vital information about how we experience ourselves, our interpersonal relationships, and our world. It also mobilizes us into action in our attachment relationships. These strategies, the wisest responses you had for survival at that time, may not be serving you well now.
In a world where anxiety, depression, PTSD, and life's complexities can feel overwhelming, you deserve a guide fluent in both the language of healing and your own language. With 40 years as a Bilingual Clinical Social Worker, I offer more than expertise; I offer a journey tailored to your unique experiences. Whether you're part of the Hispanic/Latino/Latinx, LGBTQ+ communities, a military veteran, or someone seeking understanding and change, you're in a space where your story and struggles are deeply understood and respected. I practice in both New Hampshire & Maine.
In a world where anxiety, depression, PTSD, and life's complexities can feel overwhelming, you deserve a guide fluent in both the language of healing and your own language. With 40 years as a Bilingual Clinical Social Worker, I offer more than expertise; I offer a journey tailored to your unique experiences. Whether you're part of the Hispanic/Latino/Latinx, LGBTQ+ communities, a military veteran, or someone seeking understanding and change, you're in a space where your story and struggles are deeply understood and respected. I practice in both New Hampshire & Maine.
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Nashua, NH 03062
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Life Coach for Private Marriage/Couples & Anxiety, have had 35 Years of Co-Leading our Workshops (having a Male and Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are very Powerful & Comprehensive. Our Marriages/Couples & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program (monthly) for Tune-Ups for Life.
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work with you to identify your goals in life, utilize your strengths, and come up with a plan to make your best self a reality.
Welcome! I am available and reachable. Are you feeling stressed, overwhelmed, disconnected, or isolated? Is communicating with others becoming more difficult? If you feel unmotivated or spend time worrying, psychotherapy can often be effective. Whether undergoing a transition or struggling with a recent change, my aim is to empower and help individuals thrive. I provide psychotherapy services to individuals, couples, and families while bringing compassion, cultural sensitivity and empathy. It takes courage to contact a therapist for help; congratulations taking this first step.
Welcome! I am available and reachable. Are you feeling stressed, overwhelmed, disconnected, or isolated? Is communicating with others becoming more difficult? If you feel unmotivated or spend time worrying, psychotherapy can often be effective. Whether undergoing a transition or struggling with a recent change, my aim is to empower and help individuals thrive. I provide psychotherapy services to individuals, couples, and families while bringing compassion, cultural sensitivity and empathy. It takes courage to contact a therapist for help; congratulations taking this first step.
I am Rose, a licensed clinical psychologist specializing in reproductive medicine. My small telemedicine only practice services all communities in NH, VT, and UT. Additionally I am a doula with specific training in Birth Story Listening. My therapy style integrates modern mindfulness CBT and positive psychology approaches. Together we explore the relationship between our mental health and physical health and the ways they affect each other. New meaning and acceptance will arise. My heart is in the creative consultation practice, exploring the unique way we can foster resiliency throughout our development.
I am Rose, a licensed clinical psychologist specializing in reproductive medicine. My small telemedicine only practice services all communities in NH, VT, and UT. Additionally I am a doula with specific training in Birth Story Listening. My therapy style integrates modern mindfulness CBT and positive psychology approaches. Together we explore the relationship between our mental health and physical health and the ways they affect each other. New meaning and acceptance will arise. My heart is in the creative consultation practice, exploring the unique way we can foster resiliency throughout our development.
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
Jennifer Casey, LADC Counseling, LLC
Drug & Alcohol Counselor, LADC, BS
Verified Verified
Portsmouth, NH 03801
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
Hunter Green
Pre-Licensed Professional, LSW, LICSW-C, PhD-C
Verified Verified
1 Endorsed
Online Only
Facing challenges with Anxiety, Depression, Anxiety, Stress, Self-Esteem, or Life Adjustments? Hunter offers dynamic online counseling for adolescents and adults.
Welcome to a space where your mental health journey is understood and valued. With 10 years experience, Hunter Green specializes in helping you navigate and manage Major Depression, Stress, Anxiety, and life events that create distress. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual therapy, Hunter commits to your unique path to wellness.
Facing challenges with Anxiety, Depression, Anxiety, Stress, Self-Esteem, or Life Adjustments? Hunter offers dynamic online counseling for adolescents and adults.
Welcome to a space where your mental health journey is understood and valued. With 10 years experience, Hunter Green specializes in helping you navigate and manage Major Depression, Stress, Anxiety, and life events that create distress. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual therapy, Hunter commits to your unique path to wellness.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
See more therapy options for New Hampshire
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.