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Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC

Lila Ivanoff Valdez

Counselor, MA, LCMHC, LLC

Verified by Psychology Today Verified by Psychology Today
Merrimack, NH 03054
Let's Connect (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Hello! I would like to support you to discover your strengths, resiliency, and to feel empowered in your life. In a warm, safe, collaborative environment, we create a positive path together towards your well-being. Utilizing your inherent strengths and coping strategies with skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new paths forward. Reconnecting with your healthy self, we will navigate through present transitions, pain, or loss in order to transform your connection with yourself and others.
I shape my approach to focus on your unique needs. Some tools: stress reduction, communication skills, mindfulness, CBT, and DBT skills. I will support you through life transitions, addressing stress/anxiety/depression regarding relationships, parenting, sexuality, and self-doubt.
I feel that clients are resilient and have the innate ability to overcome their personal struggles and to restore a balanced perspective with yourself and others. Please Note: Medicare not accepted at this time.
Call or Lila Ivanoff Valdez now for a free 15 minute consultation - (603) 435-2387

My Practice at a Glance

Available in-person

Merrimack, NH 03054

(603) 435-2387
In person and video sessions available.
I specialize in Anxiety, Relationship Issues and Grief 
I accept insurance 
I see individuals and groups  
Let's Connect (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor

My Practice at a Glance

Available in-person

Merrimack, NH 03054

(603) 435-2387
In person and video sessions available.
I specialize in Anxiety, Relationship Issues and Grief 
I accept insurance 
I see individuals and groups  

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC
Check fees and, if listed, ask to verify your insurance coverage. or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2303 Lila Ivanoff Valdez
Feel free to ask about qualifications and training experience. or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC
Feel free to ask about qualifications and training experience. or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Grief

Expertise

  • Assertiveness Training, Boundary Setting
  • Bisexual
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Panic Attacks
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC
Do these issues align with your needs? or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC
Ask about what different forms of therapy will be like. or (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC

Groups

Location

Primary Location

Merrimack, NH 03054

(603) 435-2387

Nearby Areas

"
In person and video sessions available.
Call for a free consultation now - (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC
"
In person and video sessions available.
Call for a free consultation now - (603) 435-2387
Photo of Lila Ivanoff Valdez, MA, LCMHC, LLC, Counselor
Lila Ivanoff Valdez
Counselor, MA, LCMHC, LLC