Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW

ReCentered Therapy

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Windham, NH 03087
Let's Connect (603) 392-7209
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
Daytime and Evening Availability for in person and Virtual Sessions. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Our background includes providing support and counseling services to a variety of clients of diverse personalities, cultures, ethnicities and socioeconomic backgrounds. We believe our work with incarcerated individuals, DCF-involved youth, adults, children and families struggling with persistent mental health issues has made us a versatile clinicians.
Within our practice we believe in maintaining a compassionate and supportive environment. Once we identify the changes you would like to make and the skills you would like to strengthen we use an evidence based approach. Sessions are person centered and focused on what you need at that point in time.
Call or ReCentered Therapy now for a free 15 minute consultation - (603) 392-7209

Practice at a Glance

Available both in-person and online

ReCentered Therapy

Windham, NH 03087

(603) 392-7209

ReCentered Therapy

Salem, NH 03079

I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (603) 392-7209
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW

Practice at a Glance

Available both in-person and online

ReCentered Therapy

Windham, NH 03087

(603) 392-7209

ReCentered Therapy

Salem, NH 03079

I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
"
I can provide proper bill statements for you to supply to your insurer for reimbursement if I do not accept your insurance.
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (603) 392-7209
"
I can provide proper bill statements for you to supply to your insurer for reimbursement if I do not accept your insurance.
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Call or for a free 15 minute consultation now - (603) 392-7209

Qualifications

    Clinical Social Work/Therapist: Francesca Benning

  • Verified by Psychology Today Licensed by State of New Hampshire / 2981 Francesca Benning
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended New York University , Masters in Social Work , Graduated 2016
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (603) 392-7209
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (603) 392-7209

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (603) 392-7209
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (603) 392-7209

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Mentalization Based Therapy (MBT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. or (603) 392-7209
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. or (603) 392-7209

Location

Primary Location

ReCentered Therapy

Windham, NH 03087

(603) 392-7209

Additional Location

ReCentered Therapy

Salem, NH 03079

(603) 392-7209
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (603) 392-7209
Photo of Francesca Benning - ReCentered Therapy, Clinical Social Work/Therapist, LICSW
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (603) 392-7209