ReCentered Therapy
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Windham, NH 03087
Let's Connect (603) 392-7209

Daytime and Evening Availability for in person and Virtual Sessions. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Our background includes providing support and counseling services to a variety of clients of diverse personalities, cultures, ethnicities and socioeconomic backgrounds. We believe our work with incarcerated individuals, DCF-involved youth, adults, children and families struggling with persistent mental health issues has made us a versatile clinicians.
Within our practice we believe in maintaining a compassionate and supportive environment. Once we identify the changes you would like to make and the skills you would like to strengthen we use an evidence based approach. Sessions are person centered and focused on what you need at that point in time.
Call or Email ReCentered Therapy now for a free 15 minute consultation - (603) 392-7209
Let's Connect (603) 392-7209

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Call or Email us for a free 15 minute consultation now - (603) 392-7209
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2981 Francesca Benning
- In Practice for 9 years
- Attended New York University , Masters in Social Work , Graduated 2016
Clinical Social Work/Therapist: Francesca Benning
Education and Years In Practice
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (603) 392-7209
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (603) 392-7209
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Mentalization Based Therapy (MBT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (603) 392-7209
Location
Additional Location
ReCentered Therapy
Salem, NH 03079
(603) 392-7209Nearby Areas
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (603) 392-7209