Therapists in New London, NH

My practice is distinguished by a multifaceted approach that reflects my commitment to providing comprehensive and culturally sensitive care. I specialize in several modalities, each designed to meet the diverse needs of my clients and promote holistic well-being.
My practice is distinguished by a multifaceted approach that reflects my commitment to providing comprehensive and culturally sensitive care. I specialize in several modalities, each designed to meet the diverse needs of my clients and promote holistic well-being.

Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.

Amanda utilizes CBT and DBT treatment approaches to empower clients to recognize the interconnected nature of their thoughts, emotions and behaviors and collaborates with clients to work towards their individual goals and needs. Amanda does work with a variety of clients but has a special interest in working with those impacted by trauma, traumatic brain injuries, ADHD and Substance Abuse related disorders.
Amanda utilizes CBT and DBT treatment approaches to empower clients to recognize the interconnected nature of their thoughts, emotions and behaviors and collaborates with clients to work towards their individual goals and needs. Amanda does work with a variety of clients but has a special interest in working with those impacted by trauma, traumatic brain injuries, ADHD and Substance Abuse related disorders.

As a clinical social worker, Kate draws upon her sociological training in the therapeutic setting through extensive use of a person-in-environment context as well as strengths-based and client-centered approaches to guide individuals in developing and working toward their goals such as anxiety and stress reduction, life satisfaction and resilience in the context of significant life changes, and increased levels of agency. She also maintains an active research and therapeutic interest in working with survivors of domestic and family violence.
As a clinical social worker, Kate draws upon her sociological training in the therapeutic setting through extensive use of a person-in-environment context as well as strengths-based and client-centered approaches to guide individuals in developing and working toward their goals such as anxiety and stress reduction, life satisfaction and resilience in the context of significant life changes, and increased levels of agency. She also maintains an active research and therapeutic interest in working with survivors of domestic and family violence.

I utilize an integrative and holistic approach to therapy, considering the whole person; their mental, emotional, and physical health, relationships, spirituality, and environment. I incorporate modalities such as Dialectical Behavior Therapy (DBT), mindfulness, somatic interventions, ecotherapy, nutrition, and more to support clients in feeling more embodied, connected, and empowered to make the changes necessary to improve their well-being. I bring warmth and compassion to each session and offer a collaborative, strengths-based approach.
I utilize an integrative and holistic approach to therapy, considering the whole person; their mental, emotional, and physical health, relationships, spirituality, and environment. I incorporate modalities such as Dialectical Behavior Therapy (DBT), mindfulness, somatic interventions, ecotherapy, nutrition, and more to support clients in feeling more embodied, connected, and empowered to make the changes necessary to improve their well-being. I bring warmth and compassion to each session and offer a collaborative, strengths-based approach.

Kelsea has a Master's degree in Clinical Mental Health Counseling from New England College. She has experience working with clients of all ages. Her professional roles have included school-based services, individual therapy and end-of-life care. Kelsea is deeply committed to supporting individuals on their journey towards healing, growth and self-discovery through both empathy and compassion within the therapeutic environment.
Kelsea has a Master's degree in Clinical Mental Health Counseling from New England College. She has experience working with clients of all ages. Her professional roles have included school-based services, individual therapy and end-of-life care. Kelsea is deeply committed to supporting individuals on their journey towards healing, growth and self-discovery through both empathy and compassion within the therapeutic environment.

Cheyenne is an LICSW candidate in New Hampshire. She enjoys working with tweens, teens, and young adults to navigate life's challenges. Cheyenne has experience working with various concerns, including disordered eating, anxiety, OCD, depression, and self-esteem.
Cheyenne is an LICSW candidate in New Hampshire. She enjoys working with tweens, teens, and young adults to navigate life's challenges. Cheyenne has experience working with various concerns, including disordered eating, anxiety, OCD, depression, and self-esteem.

Kasey values the process of building trust with clients and joining together as a team to identify and process emotional unrest. Kasey has an educational background in social work which prioritizes an understanding of the many systems that impact our overall health in multiple dimensions. Kasey believes that building the therapeutic relationship is all about asking the right questions. You know yourself best, and Kasey feels strongly about her role as a co-pilot on your journey to healing, growth, and overall wellness.
Kasey values the process of building trust with clients and joining together as a team to identify and process emotional unrest. Kasey has an educational background in social work which prioritizes an understanding of the many systems that impact our overall health in multiple dimensions. Kasey believes that building the therapeutic relationship is all about asking the right questions. You know yourself best, and Kasey feels strongly about her role as a co-pilot on your journey to healing, growth, and overall wellness.

I have experience working with individuals with anxiety and depression. During, my time as Counseling Associate's I have had the opportunity to work with neurodivergent adults and work with them to navigate their specific challenges.
I have experience working with individuals with anxiety and depression. During, my time as Counseling Associate's I have had the opportunity to work with neurodivergent adults and work with them to navigate their specific challenges.
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.
I am an EMDR therapist who works with adolescents, adults, and families. I specialize in working with clients who struggle with issues including trauma/PTSD from emotional/physical/sexual abuse, accidents, natural disasters; clients struggling with substance use and recovery, symptoms of anxiety, depression, family violence, etc.

Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.
Therapy for couples and individuals with anxiety in MA and NH. Your relationship is on the rocks. One of you feels alone and misunderstood, the other just wants the fighting to stop. You’ve tried so much to change this relationship and nothing is working. You try to bring up things to your partner in a neutral way but it inevitably spirals into a conflict and before you know it you’re back in that same awful place of disconnection that seems to happen over and over again without resolution. You’re told you’re being too critical, too defensive, not listening enough. You feel like you are constantly walking on eggshells.

I am currently only offering EMDR Intensives. Intensive sessions are an effective and accelerated approach to healing, occurring for 3-5 hours per session, over the course of 1-5 days. This therapeutic approach is designed to help heal the suffering caused by traumatic life events and memories by using the body’s natural ability to heal. Research has shown EMDR Intensives to be effective in the reduction of painful memories, difficult emotions, intrusive thoughts, and disturbing images. It has also been shown to be beneficial in the treatment of PTSD, anxiety, depression, grief and loss, and somatic complaints.
I am currently only offering EMDR Intensives. Intensive sessions are an effective and accelerated approach to healing, occurring for 3-5 hours per session, over the course of 1-5 days. This therapeutic approach is designed to help heal the suffering caused by traumatic life events and memories by using the body’s natural ability to heal. Research has shown EMDR Intensives to be effective in the reduction of painful memories, difficult emotions, intrusive thoughts, and disturbing images. It has also been shown to be beneficial in the treatment of PTSD, anxiety, depression, grief and loss, and somatic complaints.

As a Licensed Clinical Social Worker candidate, I am interested in continuing to explore working with children, adolescents, and families. I am interested in outreach services with local schools to provide services, as well as group therapy work.
As a Licensed Clinical Social Worker candidate, I am interested in continuing to explore working with children, adolescents, and families. I am interested in outreach services with local schools to provide services, as well as group therapy work.

Abby has nearly two decades of experience in the health and wellness space and working with children, Abby offers a holistic approach to therapy, integrating her background in wellness with her clinical expertise. She works with children, teens, and caregivers to strengthen family dynamics and support young clients struggling with depression, anxiety, suicide ideation, ADHD, and Autism. Abby is dedicated to helping individual adults navigate their own mental health challenges, including trauma, anxiety, ADHD, and self-esteem issues. Abby's trauma-informed approach is central to her practice, as she helps families and individuals
Abby has nearly two decades of experience in the health and wellness space and working with children, Abby offers a holistic approach to therapy, integrating her background in wellness with her clinical expertise. She works with children, teens, and caregivers to strengthen family dynamics and support young clients struggling with depression, anxiety, suicide ideation, ADHD, and Autism. Abby is dedicated to helping individual adults navigate their own mental health challenges, including trauma, anxiety, ADHD, and self-esteem issues. Abby's trauma-informed approach is central to her practice, as she helps families and individuals

Janet brings 26 years of extensive experience in the areas of trauma, addictions, anxiety, depression, grief and loss, and family systems work. She has worked in the NH mental health court system, community mental health and has been in private practice for the past 13 years. She uses an empowerment model, teaches effective grounding and containment skills for symptom reduction and supports one's healing process through EMDR, IFS, CBT, and narrative therapy. She is client centered and prioritizes safety, and compassion in her therapeutic work with clients. Janet works with adults who she enjoys getting to know and then offers collab
Janet brings 26 years of extensive experience in the areas of trauma, addictions, anxiety, depression, grief and loss, and family systems work. She has worked in the NH mental health court system, community mental health and has been in private practice for the past 13 years. She uses an empowerment model, teaches effective grounding and containment skills for symptom reduction and supports one's healing process through EMDR, IFS, CBT, and narrative therapy. She is client centered and prioritizes safety, and compassion in her therapeutic work with clients. Janet works with adults who she enjoys getting to know and then offers collab

Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.
Pete has more than 15 years of experience as a teacher and counselor. Pete approaches his work from a systems perspective and his areas of interest include working with adolescents, individuals and families struggling with addiction, and couples. He also works with individuals of all ages to help them explore their beliefs and how those beliefs affect their present selves. Regardless of the root of symptoms, exploring how we think about ourselves and the world around us and working to replace the behaviors and beliefs that no longer serve us often help us get unstuck and move forward to achieving our goals.

Dottie is a licensed drug and alcohol counselor with over a decade of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's tele-health practice focuses on substance use dependence and co-occurring disorders. Dottie approaches her clients with empathy, humor and compassion as she works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.
Dottie is a licensed drug and alcohol counselor with over a decade of experience in outpatient and inpatient treatment, as well as within the department of corrections. Dottie's tele-health practice focuses on substance use dependence and co-occurring disorders. Dottie approaches her clients with empathy, humor and compassion as she works with clients to uncover the why of substance use, which then allows for a focus on increasing self-worth, love of self, healing from trauma and any co-occurring diagnosis.

Judy is a Licensed Clinical Social Worker who has been practicing for multiple decades in a variety of settings such as hospitals, schools, colleges, and outpatient clinics. She has worked with kids, teens, college students, adults, families, and elders both in the US and overseas, continuing to learn and grow through this work. She has extensive experience working with people experiencing life transitions, issues with substance use, career challenges, trauma, divorce, and other family struggles. She utilizes a collaborative, interactive, and respectful strengths-based approach to her work and is trained in trauma-informed care,
Judy is a Licensed Clinical Social Worker who has been practicing for multiple decades in a variety of settings such as hospitals, schools, colleges, and outpatient clinics. She has worked with kids, teens, college students, adults, families, and elders both in the US and overseas, continuing to learn and grow through this work. She has extensive experience working with people experiencing life transitions, issues with substance use, career challenges, trauma, divorce, and other family struggles. She utilizes a collaborative, interactive, and respectful strengths-based approach to her work and is trained in trauma-informed care,

My clinical specialties include treating eating disorders, couple and family counseling, and managing complicated life transitions/depression and anxiety in children, adolescents, and emerging adults. I use an eclectic approach to be able to individualize treatment to best suit my client's needs. I am trained in cognitive behavioral therapy (traditional, trauma focused, and enhanced for eating disorders) acceptance commitment therapy, dialectal behavior therapy, interpersonal therapy, and Gottman couples therapy.
My clinical specialties include treating eating disorders, couple and family counseling, and managing complicated life transitions/depression and anxiety in children, adolescents, and emerging adults. I use an eclectic approach to be able to individualize treatment to best suit my client's needs. I am trained in cognitive behavioral therapy (traditional, trauma focused, and enhanced for eating disorders) acceptance commitment therapy, dialectal behavior therapy, interpersonal therapy, and Gottman couples therapy.

This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
This is your life. Are you who you want to be? Do you ever get glimpses of the person you want to be but feel stuck in a moment, failure, struggle, experience, or belief you can’t get out of? I am passionate about helping people get unstuck and move towards the discovery of becoming who they want to be. I strive to help clients experience freedom, discover their strengths, and to be able to progress towards their maximum potential. You may have to step over muddy waters and journey through rugged terrain, but transformation is possible. Emotions 101 group class is also available. Please scroll to bottom of page learn more.
See more therapy options for New London
How does your Therapist compare?
Number of Therapists in New London, NH
30+
Average cost per session
$150
Therapists in New London, NH who prioritize treating:
88% | Anxiety |
82% | Depression |
76% | Relationship Issues |
70% | Coping Skills |
70% | Self Esteem |
61% | Trauma and PTSD |
58% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
95% | Aetna |
89% | BlueCross and BlueShield |
89% | Harvard Pilgrim |
How Therapists in New London, NH see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in New London?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.