"There is great power we derive in allowing ourselves to be vulnerable. It is often times we resist this process because it feels uncomfortable, scary and unfamiliar. Resilience from pain comes when we allow ourselves to feel vulnerable without moving to fix it, hide it or numb it. With a personal blend of Psycho-Dynamic therapy, IFS (Internal Family Systems), Mindfulness (Dialectical therapy) approach, Empowerment therapy, I can help assist people through this process. It is often though our deepest pain we are empowered to grow into our highest self."

"GateHouse Treatment is a substance abuse treatment center providing intervention and treatment services to chemically dependent persons and individuals with co-occurring mental health issues. We provide individualized treatment in a gender-specific environment. GateHouse offers one of the only vocational programs in New England. At GateHouse, evidence-based therapies are applied along with creative and cutting-edge interventions to offer the most in substance use disorder treatment. We provide extraordinary care and help our clients to gain insight into the underlying factors driving addictive tendencies and unhealthy coping skills."

"It is my belief that therapy is about helping people to reach the goals that they have set for themselves. Having a safe, professional, therapeutic relationship is the basis for assisting someone in that process. It is important that you are able to feel comfortable in your therapy session. With over 20 years of experience, I have a wealth of knowledge and skills to share with my clients. I am dedicated to working together to build a helpful relationship focused on assisting you in reaching your goals. I hope I am able to be of assistance to you."

"Do life stressors and responsibilites at home, work, or school have you feeling out of balance or overwhelmed? Are you experiencing less joy in activities or relationships? As an Individual and Group Psychotherapist, I will help you identify and work though thoughts, feelings, behaviors, and events that create barriers to wellness. My clinical approach focuses on the whole person with application of Cognitive Behavioral and Dialectical Behavior strategies, psychodynamic, and holistic concepts. Southern NH Counseling, provides a safe, caring and professional environment. I look forward to talking with you to assess your needs. Together, we will create a supportive plan."

"I am a licensed Clinical Psychologist. I work with adults and couples. I actively work with clients with a wide variety of problems including, but not limited to PTSD, trauma recovery, depression, anxiety, mood disorders, women's issues, marital/couples problems, divorce and separation, parenting, coping with life's stressors, and coping with another's substance abuse or mental illness. I work collaboratively with clients, tailoring my approach to a particular client and their issues."

"Lori Hillard, PhD. is a licensed clinical psychologist. She earned her doctoral degree in Clinical Psychology and Behavioral Medicine in 2002 from the University of Maryland, Baltimore County. She completed her predoctoral internship and postdoctoral fellowship at the Yale University School of Medicine. Dr. Hillard also holds a Master’s degree in Counseling Psychology from the University of Massachusetts, Boston and earned her Bachelor’s degree in psychology at the University of Massachusetts, Amherst. Dr. Hillard has been practicing for seventeen years and recently rejoined TCCON. "

"The decision to enter into counseling can be difficult and overwhelming, especially if you have had bad experiences in the past. I will work with you, at your own pace, to develop and implement a plan to improve your life and reach the goals you set for yourself. Currently I work with adults that are struggling with substance use or both substance use and mental illness. Together we will develop a view of how you want your life to look and then work on the plan to get you there."

"I believe there is a lot of pressure in todays world which can create a sense of imbalance in one's life. I strive to help clients to find balance in their lives and feel more fulfilled. I also work with clients to overcome chronic anxiety, depression and move through the stages of grief with the support they need. In my work with families, I have helped couples who are suffering from breakdowns in communication to reconnect and enjoy one another again."

"** NOT TAKING NEW PATIENTS AT THIS TIME ** One of NH's most experienced marriage and relationship counselors. Co-author of "If This Is Love, Why Do I Feel So Insecure?" (27th printing, and now available in a Kindle edition). Dr. Hindy's relationship work involves improving communications patterns, understanding one another's needs & expectations, desires & insecurities, reducing defensiveness and increasing mutual empathy. Couples seek help with problems of commitment, boundaries, trust, impulses, affection, intimacy, sexual and other facets of satisfaction in marriage and family life. "

"**My caseload is currently full and I am not accepting new clients. Please check back at a later time** "It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals."

"Whether you are starting over or starting out, feeling overwhelmed can stop you from moving forward. Relationship issues causing you anxiety or depression? Sometimes you just need someone to talk to that can be objective. In todays world, stress has become the norm at the expense of our peace and contentment. It does not have to be that way. Let me help you get to a better place where you can enjoy a fulfilling life and the happiness everyone deserves."

"GateHouse Treatment is a private addiction treatment facility providing intervention and treatment services to chemically dependent persons and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers one the only comprehensive vocational program in New England. Our vocational program allows our clients to enroll or re-enroll in college or trade school, obtain a job in the career of their choice, and manage debt. "

"***Not accepting new clients at this time.*** Anxiety, life transitions, job stress, no motivation, relationship issues, low self esteem, burnout, loss - I welcome the opportunity to work with you to improve your emotional well-being, your sense of self, and your relationships. I treat individuals experiencing feelings of low self esteem, anxiety and depression resulting in dissatisfaction with life and relationships. I specialize in treating couples experiencing too much conflict, ineffective communication, difficulties trusting, infidelity, or struggles with intimacy."

"Nancy Colburn, Psy.D., is a licensed psychologist. Dr. Colburn works with adults and is experienced in treating depression, anxiety, posttraumatic stress disorder, psychotic disorders, sleep problems, prolonged grief, and challenges stemming from chronic health issues, life transitions, significant losses, vocational concerns, relationship issues and other concerns. She has many years’ experience with yoga and meditation and utilizes mindfulness in treatment as a basis for expanding self-awareness and the capacity to make positive changes in one’s life."

"Are you completely stressed out? Overwhelmed? Exhausted? Feeling down and wondering how you will ever feel better? Are you discouraged by what feels like a lack of progress toward your goals despite what feels like a huge effort on your part to change. I offer strength-based psychotherapy using a client-centered, compassionate approach in a judgment-free, confidential space. As a certified yoga instructor with 10+ years of experience teaching all levels, I infuse traditional talk therapy with mindfulness principles, breath work and relaxation techniques to reduce anxiety, stress, and tension in the body."

"All individuals need support during some stage in life, from the youngest children struggling with social, school or family issues to individuals facing trauma, anxiety, issues with mood, grief/loss or terminal illness. Many families today have also been touched by separation, divorce and parenting concerns. I feel privileged to share in their experiences and have an accepting, warm regard for the struggles that people endure along life's journey. Come in to learn strategies for healing and coping with some of these challenges or changing direction entirely."

"Barry Lewis, PsyD, has more than 10 years of experience in the field of mental health. He has worked in community mental health, residential, and general outpatient settings. Dr. Lewis obtained a bachelor’s degree in history and psychology from Colby-Sawyer College, a master’s degree in mental health counseling and a doctor of psychology degree from Rivier University. Dr. Lewis’s specialty areas include depression, anxiety, substance use problems, trauma, grief and loss, stage-of-life problems, interpersonal problems, and group therapy. "

"Now accepting Cigna, Tufts & Blue Cross. We are a new practice specializing in working with women to help them navigate the many issues specific to them. Stress, depression and anxiety are common among women who are trying to juggle marriage, work and family demands. Many women we speak with tell us that that the issues they may have in their relationships (including their spouse, partner, friends, family members or coworkers), often creates anxiety and perpetuates low self-esteem. Using a variety of strategies, we work with our clients to help make it easier to advocate for their needs in relationships with others."

"It takes great courage to engage in psychotherapy. I appreciate how intimidating the process of finding and meeting a new therapist can be. I will work with you to establish safety and trust in this therapeutic relationship so that you can learn more about the concerns that trouble you and how to care for them. We will work together to understand the impact of relationships and life events on you. This understanding may then allow you to speak for these experiences in a way that leaves you feeling calmer and more empowered."