Therapists in Manchester, NH
Welcome! I am so excited that you are here, welcome to your first step in seeking out support for your mental health! I know that this step may be scary, it's difficult to trust someone new. I am here to create a space where you are validated, encouraged and accepted. I am pre-licensed social worker who is under the supervision of a Licensed Clinical Independent Social Worker.
Welcome! I am so excited that you are here, welcome to your first step in seeking out support for your mental health! I know that this step may be scary, it's difficult to trust someone new. I am here to create a space where you are validated, encouraged and accepted. I am pre-licensed social worker who is under the supervision of a Licensed Clinical Independent Social Worker.
I have immediate openings between 11am and 3pm.
I have over 16 years of experience in the mental health field. When you make the first step in finding a therapist for the first time, or have tried therapy in the past, it can be overwhelming and stressful. Therapy is a place to bring all the mental stressors and worries, to begin to work through them and find ways to help you be the version of yourself you want to be. If you want to stop feelings down, anxious, stressed, or overwhelmed therapy is a good place to start. I have worked with many people to help achieve an inner calm and peace they desire to have.
I have immediate openings between 11am and 3pm.
I have over 16 years of experience in the mental health field. When you make the first step in finding a therapist for the first time, or have tried therapy in the past, it can be overwhelming and stressful. Therapy is a place to bring all the mental stressors and worries, to begin to work through them and find ways to help you be the version of yourself you want to be. If you want to stop feelings down, anxious, stressed, or overwhelmed therapy is a good place to start. I have worked with many people to help achieve an inner calm and peace they desire to have.
Dr. Danielle Palmer has been working with individuals in outpatient therapy in NH for the past ten years. She earned her Bachelor of Arts degree in Psychology from Drew University in Madison, New Jersey prior to receiving her Master’s and Doctoral degree in Clinical Psychology from Marywood University in Scranton, Pennsylvania. As part of her training, Dr. Palmer completed her APA accredited internship at Boys Town, in Boys Town, Nebraska where she provided individual and family therapy to youth who were placed in residential treatment settings. Dr.
Dr. Danielle Palmer has been working with individuals in outpatient therapy in NH for the past ten years. She earned her Bachelor of Arts degree in Psychology from Drew University in Madison, New Jersey prior to receiving her Master’s and Doctoral degree in Clinical Psychology from Marywood University in Scranton, Pennsylvania. As part of her training, Dr. Palmer completed her APA accredited internship at Boys Town, in Boys Town, Nebraska where she provided individual and family therapy to youth who were placed in residential treatment settings. Dr.
My name is Jeanie Rogers and I am a licensed clinical social worker in New Hampshire. I take a person-centered approach to treatment by evaluating the individual needs of clients and tailor treatment to support their goals. I enjoy working with adults of all ages that are eager to learn and ready to make important changes to improve their lives. I'm most comfortable treating anxiety, depression, personality disorders and trauma.
My name is Jeanie Rogers and I am a licensed clinical social worker in New Hampshire. I take a person-centered approach to treatment by evaluating the individual needs of clients and tailor treatment to support their goals. I enjoy working with adults of all ages that are eager to learn and ready to make important changes to improve their lives. I'm most comfortable treating anxiety, depression, personality disorders and trauma.
In my counseling, I implement a client-centered approach to support my clients from all
backgrounds throughout their healing process. I aim to utilize the integrative and collaborative approach, working together as a team to achieve your goals, and your individual strengths are integrated into therapy.
In my counseling, I implement a client-centered approach to support my clients from all
backgrounds throughout their healing process. I aim to utilize the integrative and collaborative approach, working together as a team to achieve your goals, and your individual strengths are integrated into therapy.
Kate McClain, an LICSW therapist at LifeStance Health in New Hampshire, is dedicated to helping individuals navigate their unique challenges and discover their path to happiness. She provides a compassionate and evidence-based approach to therapy, designed to address the complexities of anxiety, depression, PTSD, and other mental health conditions. Kate's practice emphasizes creating a supportive and safe space where clients can explore their feelings and work towards meaningful change.Kate McClain, an LICSW therapist at LifeStance Health in New Hampshire, is dedicated to helping individuals navigate their unique challenges and disc
Kate McClain, an LICSW therapist at LifeStance Health in New Hampshire, is dedicated to helping individuals navigate their unique challenges and discover their path to happiness. She provides a compassionate and evidence-based approach to therapy, designed to address the complexities of anxiety, depression, PTSD, and other mental health conditions. Kate's practice emphasizes creating a supportive and safe space where clients can explore their feelings and work towards meaningful change.Kate McClain, an LICSW therapist at LifeStance Health in New Hampshire, is dedicated to helping individuals navigate their unique challenges and disc
LaShanna S Stephens
Licensed Clinical Mental Health Counselor, MS, LCMHC, ACS, NCC, CCMHC
1 Endorsed
Online Only
Are you feeling like your world is crumbling? Struggling to make it through each day? Feeling stuck and unsure of how to move forward? If you're at the point where enough is enough, today could be the perfect day for a fresh start. Maybe you're part of a couple that has lost your connection, finding yourselves arguing more than you’d like. You can’t even remember the last time you truly connected. Or perhaps you're a parent looking for supportive services for your child. No matter where you're starting from, I’m here to help.
Are you feeling like your world is crumbling? Struggling to make it through each day? Feeling stuck and unsure of how to move forward? If you're at the point where enough is enough, today could be the perfect day for a fresh start. Maybe you're part of a couple that has lost your connection, finding yourselves arguing more than you’d like. You can’t even remember the last time you truly connected. Or perhaps you're a parent looking for supportive services for your child. No matter where you're starting from, I’m here to help.
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.
For many years, I have viewed the process of therapy as putting together a puzzle. Insights, observations and increasing levels of awareness obtained during the therapeutic process allow an individual to evolve into the person he/she wants to become. This may involve shifting some "pieces" or examining them in a different way, or taking a careful look at the "big picture." As a therapist, I see my role in this process as being one of collaborator - providing warmth, genuineness and encouragement as the pieces come together in a meaningful way.
Susannah Sherman, LICSW, helps children, adolescents, and teens navigate life’s challenges with a warm, supportive, and clinically informed approach. Serving patients across New Hampshire through LifeStance Health, she provides individual and family therapy for a range of emotional, behavioral, and developmental concerns. Susannah creates a collaborative space where young people and their families feel heard, empowered, and understood. With over three decades of experience, Susannah specializes in treating ADHD, anxiety, and childhood behavior issues.
Susannah Sherman, LICSW, helps children, adolescents, and teens navigate life’s challenges with a warm, supportive, and clinically informed approach. Serving patients across New Hampshire through LifeStance Health, she provides individual and family therapy for a range of emotional, behavioral, and developmental concerns. Susannah creates a collaborative space where young people and their families feel heard, empowered, and understood. With over three decades of experience, Susannah specializes in treating ADHD, anxiety, and childhood behavior issues.
Dakota Downing helps adults and older adults stabilize, heal, and move forward during periods of emotional distress, life transition, or recovery. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual outpatient therapy to patients throughout New Hampshire, offering structured, compassionate care that emphasizes safety, clarity, and practical skill-building. Dakota treats adults and seniors across a wide range of life stages, including young adulthood, midlife, and later life transitions.
Dakota Downing helps adults and older adults stabilize, heal, and move forward during periods of emotional distress, life transition, or recovery. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual outpatient therapy to patients throughout New Hampshire, offering structured, compassionate care that emphasizes safety, clarity, and practical skill-building. Dakota treats adults and seniors across a wide range of life stages, including young adulthood, midlife, and later life transitions.
Life can feel overwhelming when you’re facing challenges. You may be searching for a place where you feel safe, supported, and truly understood. Perhaps you’re hoping to build coping skills, find relief from the weight you’re carrying, or move forward with more confidence and resilience. Therapy is a space for you to pause, reflect, and begin to heal. Together, we can create a path toward growth that feels manageable and empowering.
Life can feel overwhelming when you’re facing challenges. You may be searching for a place where you feel safe, supported, and truly understood. Perhaps you’re hoping to build coping skills, find relief from the weight you’re carrying, or move forward with more confidence and resilience. Therapy is a space for you to pause, reflect, and begin to heal. Together, we can create a path toward growth that feels manageable and empowering.
Now accepting new clients. Starting therapy can feel like a big step, and you don’t have to take it alone. I strive to create a warm, welcoming space where you feel heard, supported, and respected. Together, we can work toward healing, growth, and meaningful change at a pace that feels right for you. I work with adolescents, adults, and families experiencing anxiety, depression, emotional or behavioral challenges, or navigating life transitions who are seeking support, clarity, and healthier coping skills. I also provide affirming care for LGTBQIA+ communities.
Now accepting new clients. Starting therapy can feel like a big step, and you don’t have to take it alone. I strive to create a warm, welcoming space where you feel heard, supported, and respected. Together, we can work toward healing, growth, and meaningful change at a pace that feels right for you. I work with adolescents, adults, and families experiencing anxiety, depression, emotional or behavioral challenges, or navigating life transitions who are seeking support, clarity, and healthier coping skills. I also provide affirming care for LGTBQIA+ communities.
Insight-driven therapy for navigating life transitions or exploring deep relational patterns.
Successful on paper, but feeling disconnected from what you actually want? Or perhaps you keep noticing the same painful, frustrating patterns repeating in your relationships and career, and you are ready to understand why. I work with people ages 16+ who are ready to move past surface-level quick fixes and dive into meaningful self-reflection. Whether you are navigating a massive life transition or untangling long-standing emotional blocks, my goal is to help you connect the dots between your past experiences and your current choices.
Insight-driven therapy for navigating life transitions or exploring deep relational patterns.
Successful on paper, but feeling disconnected from what you actually want? Or perhaps you keep noticing the same painful, frustrating patterns repeating in your relationships and career, and you are ready to understand why. I work with people ages 16+ who are ready to move past surface-level quick fixes and dive into meaningful self-reflection. Whether you are navigating a massive life transition or untangling long-standing emotional blocks, my goal is to help you connect the dots between your past experiences and your current choices.
Whether you are needing a space for reflection, to process a painful experience, or for relationship support, you are in the right place. I firmly believe in the power of healing through connection, making the therapeutic relationship a key component to growth. My top priority is to build something that consists of key ingredients to all healthy relationships: authenticity, trust, empathy, and non-judgement.
Whether you are needing a space for reflection, to process a painful experience, or for relationship support, you are in the right place. I firmly believe in the power of healing through connection, making the therapeutic relationship a key component to growth. My top priority is to build something that consists of key ingredients to all healthy relationships: authenticity, trust, empathy, and non-judgement.
My name is Sarah Paullis and I am a licensed Independent Clinical Social Worker (LICSW) located in southern New Hampshire, however I am working with clients statewide via telehealth. I work with people of all ages and am specialized in anxiety, depression, grief, relationship difficulties, stress, and more. I use a variety of approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help my clients work towards and achieve their goals.
My name is Sarah Paullis and I am a licensed Independent Clinical Social Worker (LICSW) located in southern New Hampshire, however I am working with clients statewide via telehealth. I work with people of all ages and am specialized in anxiety, depression, grief, relationship difficulties, stress, and more. I use a variety of approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help my clients work towards and achieve their goals.
Ready to break free from old patterns and start living the life you truly want?
Whether you’re feeling stuck, overwhelmed, or just ready for a fresh perspective, I’m here to help you tap into your strengths and move forward. What makes my practice unique? I believe in looking at the whole person—mind and body. Together, we’ll explore how your thoughts and actions are connected, so you can build resilience and find peace in both stressful and joyful moments.
Ready to break free from old patterns and start living the life you truly want?
Whether you’re feeling stuck, overwhelmed, or just ready for a fresh perspective, I’m here to help you tap into your strengths and move forward. What makes my practice unique? I believe in looking at the whole person—mind and body. Together, we’ll explore how your thoughts and actions are connected, so you can build resilience and find peace in both stressful and joyful moments.
Immediate Availability for NH Healthy Families, Ambetter & AmeriHealth! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
Immediate Availability for NH Healthy Families, Ambetter & AmeriHealth! C.R.E.A.T.E! combines the benefits of traditional mental health counseling with arts-based interventions when appropriate for the client. We offer a wide variety of services, experience, and specialties, with over 20 clinicians, arts-based therapists, and interns. Whether you are looking for therapy, trauma resolution or simply want to do some creative personal development, the counselors at C.R.E.A.T.E! believe you have strengths which can help you through your present situation. We can help create a plan to move you towards your goals and for your success.
Accepting new clients who are in need of court ordered LADC evaluations and Addiction Counseling. Approved by (DOT) Department of Transportation as an (SAP) Substance Abuse Professional to conduct comprehensive clinical assessments in order to determine the extent of an individuals' use of substances. Recommendations for treatment, testing, compliance, and follow-up evaluation will be determined. Individuals are required to go through the necessary steps as part of the return-to-duty process in order to return to work.
Accepting new clients who are in need of court ordered LADC evaluations and Addiction Counseling. Approved by (DOT) Department of Transportation as an (SAP) Substance Abuse Professional to conduct comprehensive clinical assessments in order to determine the extent of an individuals' use of substances. Recommendations for treatment, testing, compliance, and follow-up evaluation will be determined. Individuals are required to go through the necessary steps as part of the return-to-duty process in order to return to work.
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Number of Therapists in Manchester, NH
500+
Average cost per session
$150
Therapists in Manchester, NH who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aetna |
| 77% | BlueCross and BlueShield |
| 73% | Cigna and Evernorth |
How Therapists in Manchester, NH see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Manchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


