Therapists in Nebraska

As a therapist in the Omaha area I have worked with clients who have concerns varying from addiction to mental health or relationship hardship. I enjoy working with people from all walks of life and in many different stages. My approach is person centered, meaning clients take the lead on what is right for them. As a therapist I work with my clients to identify what is in the way of those goals. Many times the weight of the world feel heavier and at times we may feel as if we cannot move forward. It is important to understand that there is a way to feel better and to feel better you have to find the recipe that works for you.

Are you or your child struggling with anxiety, depression or other mood problems? Are you trying to connect with your child or teen but cannot find a way to get through to them? We are facing increased stress due to the global pandemic, social isolation and adjustment to constant stressors. Join me at Creative Counseling and Studio where I utilize art therapy, person-centered and trauma informed care to help you and your child get back on track. We will collaborate in maximizing on strengths and creating meaningful connections to themselves and others. Let's get you or your child feeling better, using coping skills, and living well.

Do you find yourself struggling to answer life's questions or manage your mental health day to day? I'm here to help! I believe every client is unique and has unique life experiences that shape who they are. I am a firm believer in mental health recovery and would like to help you on your journey towards wellness. My goal is to create a safe and productive therapeutic environment where clients can grow and work together toward change. My areas of interest include perinatal mood disorders, marriage and relationship issues including co-parenting struggles, depression, life transitions, family conflict, and college stress.

I have experience working with adults and adolescents who have mental health and substance use issues. I work well with clients who are struggling with depression, substance use issues, mood instability, relationship issues, self-esteem, anxiety, anger, and just feeling "off." Together we will look at what works for you, what isn't working for you, and how to change this. You will be doing the work, I will help guide you and provide tools as needed.

Throughout our journey in life, we endure countless challenges, hardships, and the list is endless. During these times in our life, we may encounter the inability to see the light at the end of the tunnel, repair the broken pieces, and feel as though we have nowhere or no-one to turn to. My perspective is that throughout our journey in life, each of us have internal tools to make changes, heal, prosper, to recognize the strengths, potential, and growth that we are all capable of and deserve. I firmly believe in a person-centered approach, where acceptance, understanding, and empathy are the foundation of therapy.

Do you have the sense that something is missing from your life? Almost as though everyone else got the handbook but somehow you missed out? Do you feel stuck and yearn to create a life you LOVE? I help clients heal deeply, foster posttraumatic growth, and flourish to design the life they long for. If you are looking to transform your life, you want a creative, highly trained, experienced, deeply compassionate therapist to help: contact me! Your past doesn't have to define you; you can heal, move forward with your life, and THRIVE

I assist adults in healing their hurts and transforming their lives for the better. You are not alone and you do not have to carry your strains and stresses by yourself. My clients can develop a better sense of self, live in healthier relationships, and grow in confidence focusing on strengths to find balance by providing solid, practical tools and skills to support healthy growth throughout the life cycle. You deserve to be part of positive life experiences supported by a companion to "walk" with you on life's journey. Doing so allows you to find balance in the ebb and flow of life.

Now what? Are you feeling stuck, overwhelmed, frustrated or stressed? Take a pause. Consider your own needs. Create a tailored roadmap for lasting wellness and acceptance. Post disaster recovery through CBT.

Life can be hard sometimes. Okay let’s be real- life can get downright messy. Are you tired of feeling stuck, weighed down, or just out of touch with who you are? What a great first step you have taken in starting your journey to wellness and healing. Counseling or therapy can be such an intimidating first step no matter who you are or what you have been struggling with. Whether you are coming in with life-long concerns, increased stress, or are just wanting a ‘tune up’, having a space where you can let it all out while also doing amazing work can be just the thing you need.

The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.

Making the decision to seek therapy can be overwhelming and scary. I want to help guide you through the process to find a clear path to emotional well-being. Over the past nine years I have worked in medical social work and inpatient psychiatric facilities. I have experience working with individuals who suffer from anxiety, depression, stress, bipolar disorder, and substance abuse. I am a strength-based therapist, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, trauma-informed therapy, and person-centered approaches.

Welcome, we all get stuck sometimes and the last thing we need is judgment and lack of compassion! I get it! My therapeutic person-centered approach is based on the belief that everyone is inherently good and deserves to be heard. I strive to make individuals feel valued and validated. I use this approach along with different treatment methods to help heal the whole person. I am a Catholic-Christian counselor; yet allow the client to determine how much, if any, faith to incorporate in sessions without projecting my own beliefs onto others.

I am skilled at helping through the day to day struggles of anxiety, depression, and bipolar disorder, although my door is always open. Therapy should feel like a safe space to begin working through the tough stuff that has come up in life, and my goal is to help you discover the tools and skills to press on in this journey no matter what the circumstances. My job is not to tell you what to do, but rather to support you as you journey unfolds.

I enjoy working with adults, children, couples, families and service members. I have experience helping clients manage anxiety, depression, and chronic mental health concerns that have been negatively impacting their life or relationships. We will come up with methods to manage your stress while also focusing on self-improvement. Let our therapy sessions be a place to safely express your thoughts and feelings while learning to implement practical tools to improve your mental health.

My name is Courtney Liester and I am a Licensed Independent Mental Health Practitioner. I am licensed in both Nebraska and Colorado. I am passionate about providing person-centered integrative therapy to those who wish to create positive and lasting change in their lives.

Whether you are returning to therapy or have never been before, taking that first step can be scary, yet life-changing. We all struggle with times in our lives that challenge or overwhelm us. If you're ready to make changes in your life or want to try to figure out why you're feeling stuck, sad or anxious, let me help. I take pride in helping my clients overcome challenges and achieve happiness in a supportive, non-judgmental, and compassionate setting.

Everyone deserves to feel seen and be heard, especially during times of stress and difficulty. My goal is to provide safe and supportive space that welcomes you to come as you are. I value the uniqueness and complexity of each individual and their background and aim to offer a variety of opportunities for clients to expand and grow. Through this eclectic and person-centered approach, I hope to give guidance and support that leads you to work towards a path of healing.

Hello! My name is Brittany Martinez LIMHP, and I specialize in trauma, domestic abuse, depression, anxiety, and family conflict. I offer a strengths-based, person-centered approach. And throughout my sessions I emphasize building strong relationships with clients, rooted in trust and open communication. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. I will work with you by providing several different therapeutic techniques, such at CBT, ACT and mindfulness.

Over the course of the lifespan, we naturally experience higher and lower periods, a mild roller-coaster that ebbs and flows as we grow. In addition to life’s natural roller-coaster, many encounter depression, heightened anxiety, or traumatic experiences that cause greater difficulties in life. Therapy is for both the natural ebbs and flows of life to assist with helpful coping strategies to encounter the changes that life brings and for those who are experiencing greater mental health difficulties.