Megan
LIMHP, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Omaha, NE 68154
Let's Connect (402) 313-4806

Life is full of transitions, and even positive changes can bring unexpected stress. I’m passionate about supporting clients as they navigate new chapters—whether that’s becoming a new parent, adjusting to college life, or managing the unique challenges of military life. My approach is compassionate, collaborative, and grounded in helping you find balance and confidence during times of uncertainty.
I specialize in working with individuals experiencing anxiety, depression, and life transitions, with a special focus on new mothers and postpartum adjustment. Together, we’ll work to understand your experiences, build effective coping skills, and create meaningful change at a pace that feels right for you.
If you’re feeling overwhelmed or ready for things to change, you don’t have to face it alone. Reaching out for support is a brave first step. I invite you to connect so we can work together toward healing, growth, and greater balance in your life.
Take the first step to help. Call or Email Megan VanBenCoten now - (402) 313-4806
Let's Connect (402) 313-4806

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Humana
- Medica
- Medicaid
- Medicare
- Midlands Choice
- Molina Healthcare
- Optum
- Oscar Health
- Sanford Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Megan VanBenCoten
LIMHP, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 313-4806
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3679 Megan VanBenCoten
- In Practice for 6 years
- Attended Bellevue University, Masters of Clinical Mental Health Counseling, Graduated 2020
- Certificate from NBCC 1731865 / 2024
Education and Years In Practice
Additional Credentials
Megan VanBenCoten
LIMHP, NCC
Feel free to ask about qualifications and training experience. Email or (402) 313-4806
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Megan VanBenCoten
LIMHP, NCC
Ask about what different forms of therapy will be like. Email or (402) 313-4806