Multicultural Therapists in Central Square, NY

Welcome to Maitri Flow Counseling, where we believe that everyone deserves and desires Maitri, or loving kindness, in their lives. Through our collaborative counseling journey, our goal is to help you discover and nurture a sense of loving kindness and self-acceptance within yourself. Maitri encompasses the willingness to embrace each moment as it unfolds, allowing our experiences to be exactly as they are. Life, much like a river, can sometimes be turbulent. Together, we will learn to navigate the currents without resistance, using mindfulness and purpose to shape who you want to become and where you wish to go.

May 2024 - open spots for AM and early afternoon M-TH. Most insurances taken. Find peace and balance in your world. Understand your internal landscape and make sense of your external life. Journey toward new directions. A collaborative and results driven wholistic approach to mental wellness. Improve self care and gain self reflection, learn to emotionally regulate, improve communication skills. Proactive and interactive therapies provided (ACT & IFS plus others). Experience with ADHD, LGBTQ+ and alternative lifestyles welcomed. Over 30 years of experience. Teletherapy only. Visit: www.threeriverstherapylcsw.com.

Welcome to therapy! I am an ARMY Veteran who left the military to pursue a career in the helping profession. I look forward to working with you!

Welcome. I am Multicultural Therapist. Hablo Espanol!

I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.

I am a Licensed Mental Health Counselor, New York (LMHC)/Licensed Professional Counselor, Arkansas (LPC) and a Certified Cognitive Behavioral Therapist. I have a Master's in Marriage, Couple, and Family Counseling and a Master's in Early Childhood and Elementary Education, I taught for five years before joining the mental health profession. My experience as a mental health therapist involves working with clients of all ages, from preschool to adults, as well as with families, and couples.

I view mental health challenges as stemming from lived experiences. Family dynamics, traumas, and other events impact our ability to regulate emotions, know and accept ourselves, trust others, and form intimate and gratifying relationships. I believe both the body and mind are central components of therapeutic growth and healing. A main focus in my work has been the body-mind relationship in recovery from sexual violence, and I have also worked extensively with university students challenged by multicultural and diversity issues, and associated feelings of anxiety and depression.

Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.

I’m Lesley Lopez (She/Her) - a licensed mental health counselor with a passion for building genuine, meaningful relationships with my clients. I specialize in working with BIPOC and LGBTQIA+ individuals as well as multicultural issues, trauma history, relationship issues, undergraduate and graduate school issues and career counseling. Working for 5 years at BU,I have helped students address struggles with anxiety, depression, self-esteem, self-care, academic and athletic performance, ADHD, issues with identity and more. I have also worked to support transgender students with both their identity journey and gender-affirmation steps.

Hi! My name is Denise Litterer and I am a psychologist who has successfully worked with clients with a range of presenting issues and from diverse backgrounds for over 25 years. I am highly collaborative and active in therapy, utilizing an interpersonal, feminist, and multicultural approach to combine your life experiences and identities with my professional knowledge. I am also trained in Dialectical Behavior Therapy and often incorporate these techniques into my therapy as well as use them in my own life! On a personal note, I live with my wife, three children, dogs and cats and spend my free time cooking, baking, and reading.

As a queer and nonbinary individual, I am passionate about working with and advocating for the queer and neurodiverse communities. I strive to provide my clients a safe, sensory-friendly, and creative space to work through life’s challenges with a provider with whom they know has shared experiences and extensive experience in providing affirming care. I also have advanced training in systemic oppression and multicultural therapy, and provide gender-affirming services like letters of recommendation for HRT and gender affirming surgeries.

All appointments are currently offered online only via Skype or Zoom. I use an integrative approach to treatment including psychodynamic, cognitive-behavioral, person-centered, existential, and multicultural approaches to help adults and older adults with a variety of issues including anxiety and depression. I also have clinical knowledge of abnormal psychology, mood disturbances, and self harming behavior. I take a strength based approach to the work, and I work with patients for short-term therapy and for longer-term therapy. I focus on unconscious factors to help patients increase self-awareness and insight.

Over the years I have worked with various individuals and couples who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.

"When I talk with Felicia, I leave feeling good about myself and others". Change occurs when people feel supported and comfortable enough to become aware, recognize their strengths and learn effective ways to deal with life's challenges. Now that you have made the first step let's work together to learn new life affirming skills, dispel negative beliefs, resolve painful issues and deepen your spiritual connection

Are you a parent or caregiver navigating the complexities of raising a child with behavioral challenges while also coping with your own experiences of trauma? You are not alone. As a licensed mental health counselor with years of experience working with children and families, learning about child development, trauma, and relational neuroscience, I specialize in supporting caregivers like you who are feeling stressed, burned out, and overwhelmed, offering a compassionate and understanding space where you can find healing, empowerment, and practical solutions without judgement.

I graduated from Pace University with my Master's Degree as a Licensed Mental Health Therapist and Substance Abuse Counselor. I do not believe in a one-size-fits-all approach to therapy as each individual has specific treatment needs as each person's experiences and the emotional impact of those experiences are unique to that individual. This is why my theoretical approach is humanistic and client-centered. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Adler, and Gestalt.

I am currently accepting new clients. Elisabeth Burn is a Licensed Mental Health Counselor in the State of New York. Are you currently feeling anxious, depressed or even stuck? I specialize in supporting individuals and couples in understanding their stories. I hope that I can be supportive to you in identifying the pieces of your story that have brought you to therapy. In doing so, we can work together to uncover patterns that might be keeping you from living the life you desire. Together we can find ways to unlock these past patterns and discover new pathways to promote a better relationship with yourself and with others.

Feeling depressed, lonely, anxious, overwhelmed, stuck, or lost? Struggling with grief, a major life transition, troubled relationships, poor self-image, or intrusive recollections of a past trauma? We all struggle at times and therapy can help. Reaching out for help constitutes an important first step. Thank you for considering my practice. My aim is to provide a safe, supportive space that promotes your healing and growth.