Therapists in De Witt, NY

Photo of Jeanette S Angeloro, Clinical Social Work/Therapist, LCSW
Jeanette S Angeloro
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
Accepting New Clients. Authentic, respectful, accepting: I offer a therapeutic relationship and evidence-based treatment to help you live your best life. I believe that unresolved issues and problems have the power to control the direction of our lives and cause real pain. This pain can take the form of depression, anxiety, trouble regulating emotion, sleep problems and poor self esteem. Problems in relationships as well as coming to terms with loss can often be the hardest ones. Difficulties at work and questioning career choice are other important areas of our life that can be negatively effected.
(315) 279-3069 View (315) 279-3069
Photo of Dina Schwartz, Clinical Social Work/Therapist, LCSWR
Dina Schwartz
Clinical Social Work/Therapist, LCSWR
Verified Verified
Serves Area
Waitlist for new clients
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
As a clinical social worker specializing in cognitive behavioral therapy (CBT), I empower adults to cultivate healthier relationships with themselves and others. My approach is skills-based, equipping you with practical tools to manage symptoms of mood disorders and navigate life's challenges with greater resilience. I have extensive experience supporting individuals on their journey of recovery from addiction, codependency, and trauma. By integrating CBT techniques with a deep understanding of these complex issues, I can help you develop coping strategies, modify negative thought patterns, and build stronger connections.
(315) 883-2080 View (315) 883-2080
Photo of Tracy Torelli, Clinical Social Work/Therapist, LCSW-R, CASAC
Tracy Torelli
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
8 Endorsed
Serves Area
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
Each of us have faced painful personal experiences. Pain can be due to events, interactions with others or troubled relationships. Or they can be caused by negative behavior or thought patterns that won’t stop. Sometimes we can address such troubles on their own. However, if you have been unable to resolve difficult issues alone, you may realize how they reduce the quality of your life – by establishing a pattern of emotional problems, an inability to interact productively with others, impacting your career, negatively affect relationships, or create problematic habits. But they can be addressed with help. My hours are M-F 8-4
(315) 888-4986 View (315) 888-4986
Photo of Katie McBeth, Clinical Social Work/Therapist, LCSW-R, CASAC
Katie McBeth
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Serves Area
I am unable to accept new clients for both in-person and telehealth therapy at this time. I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
I am unable to accept new clients for both in-person and telehealth therapy at this time. I understand how difficult it can be for some to ask for help. Whether you're considering entering therapy for the first time, or have prior experience, the first priority is on developing a sense of safety in the therapy session. Once a trusting connection is developed, I allow the client to identify their own goals. I believe therapy is about change, but the type of change we work toward and the pace with which we work, is determined by the client. I provide support and guidance in this process.
(680) 201-5612 View (680) 201-5612
Photo of Shane K Brown, Clinical Social Work/Therapist, LCSW
Shane K Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Serves Area
Change is a phenomenon that we all face. We will repeat painful patterns over and over in effort to avoid change. I believe that everyone has the power to create positive change in their lives and relationships. Often times a therapeutic alliance can facilitate that change in a safe environment. If you believe you are ready to grow as an individual, couple, or family, I would be honored to assist you in your journey.
Change is a phenomenon that we all face. We will repeat painful patterns over and over in effort to avoid change. I believe that everyone has the power to create positive change in their lives and relationships. Often times a therapeutic alliance can facilitate that change in a safe environment. If you believe you are ready to grow as an individual, couple, or family, I would be honored to assist you in your journey.
(315) 359-5200 View (315) 359-5200
Photo of Susan Hartman Brenizer, Marriage & Family Therapist, MA, LMFT, NY
Susan Hartman Brenizer
Marriage & Family Therapist, MA, LMFT, NY
Verified Verified
2 Endorsed
Serves Area
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
Licensed Marriage and Family Therapist, Clinical Fellow, AAMFT with 40+ years experience. Special expertise in working with couples, and individual adults. Training in psychodynamic therapy, systems' and behavioral therapy. Extensive expertise: couples therapy, depression, grief, loss, trauma, abuse and affair recovery, and divorce recovery. Columnist for "Syracuse Post Standard" newspaper "Shrink Rap", 2007- 2014. Featured in PBS Documentary entitled "Pain Runs Deep: Relationship Violence". Interview on NPR, WCNY, and "Brides" Magazine, 2023 and 2024. Recently inducted into Marquis "Who's Who in America", March 2024.
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Photo of Jennifer Wainman-Sauda, Marriage & Family Therapist, LMFT, MS
Jennifer Wainman-Sauda
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Serves Area
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We also provide couples and marital therapy and individual therapy. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
Welcome to The Family Center. We provide therapy services to individuals, couples, families, and children. We can help you work on any presenting problem such as anxiety, depression, anger, grief, or relationship conflict. We specialize in helping families who have children with ADHD, anxiety, behavioral, and Autism Spectrum Disorders including PDA (Pathological Demand Aviodance). We also provide couples and marital therapy and individual therapy. We believe in helping you live fully; happy with yourself, and connected with your partner, child, and family. We currently have 10 skilled licensed therapists on staff.
(315) 496-1357 View (315) 496-1357
Photo of Christine Tyrrell Baker - WellBeing CNY Neurofeedback Therapy, Psychologist, PhD
WellBeing CNY Neurofeedback Therapy
Psychologist, PhD
Verified Verified
3 Endorsed
Serves Area
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
Hello, I am Christine Tyrrell Baker, PhD and I am the founder of WellBeing CNY. We specialize in working with people who feel stuck and want to try a new approach. People benefit from our services who are feeling fearful, overwhelmed, on edge, helpless, hopeless, or tired. They may be struggling with anxiety, depression, or symptoms of PTSD which persist despite many attempts at treatment. They may notice stress-related symptoms in their bodies. We specialize in working with adults and adolescents to become better at coping with the stress in their lives.
(315) 231-6032 View (315) 231-6032
Photo of Meghan Kresge - Eastside Counseling Services, Clinical Social Work/Therapist, LCSW
Eastside Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
All people face challenges at certain times in their lives. We are a group practice with therapists who possess are variety of skills and expertise to focus on helping children and adults with a wide range of challenges including anxiety, depression, ADHD, ASD, LGTBQ+ issues, grief, life transitions and more. We will work with you to identify your needs and goals and provide you with the tools and skills you need to reach them in a supportive and confidential environment.
(315) 505-8104 View (315) 505-8104
Photo of Tonja S Rector, Marriage & Family Therapist, MA, LMFT
Tonja S Rector
Marriage & Family Therapist, MA, LMFT
Verified Verified
Serves Area
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
Offering in person and Telehealth appointments. Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. My practice offers individual, family and couple therapy. I tailor treatment to meet the specific needs of each client. I believe in working with clients to establish a treatment focus most important in their lives. I work collaboratively with schools, physicians and other professionals as needed to address different areas of a client's life.
(315) 538-3298 View (315) 538-3298
Photo of Carrie Corby, Clinical Social Work/Therapist, LCSW
Carrie Corby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
(315) 302-1473 View (315) 302-1473

More Therapists Nearby

Photo of Katie Etemadi, Marriage & Family Therapist, LMFT
Katie Etemadi
Marriage & Family Therapist, LMFT
Verified Verified
Syracuse, NY 13203
Can saying what you need feel overwhelming or even unsafe? Are emotions sometimes difficult to access? Do relationships feel challenging or turbulent? Maybe you notice that your inner voice sounds critical? If any of these experiences resonate for you, you are not alone. It would be an honor to support you in understanding and processing the roots of these dynamics. I work with folks in healing their relationship with the parts of themselves they may feel confused towards, angry with, ashamed of, or disconnected from. I believe that you are innately deserving of love, safety, and connection — starting from within.
Can saying what you need feel overwhelming or even unsafe? Are emotions sometimes difficult to access? Do relationships feel challenging or turbulent? Maybe you notice that your inner voice sounds critical? If any of these experiences resonate for you, you are not alone. It would be an honor to support you in understanding and processing the roots of these dynamics. I work with folks in healing their relationship with the parts of themselves they may feel confused towards, angry with, ashamed of, or disconnected from. I believe that you are innately deserving of love, safety, and connection — starting from within.
(315) 277-6893 View (315) 277-6893
Photo of Kevin Roche - Kevin J. Roche, LMHC, Counselor, LMHC
Kevin J. Roche, LMHC
Counselor, LMHC
Verified Verified
Online Only
What can you do for yourself in this current moment? When past issues or future plans take our attention, it's best to have a wise relationship with those thoughts. Are you struggling to stay present? Are you overthinking? Finding it hard to take care of your needs with everything else going on? I have training in mindfulness, self compassion work, and DBT skills that we can discuss to build your toolbox. I specialize in helping you see your life as manageable and creating new habits so that you can be who you want. My hope is that you leave session feeling listened to and given tools you need to improve your wellness.
What can you do for yourself in this current moment? When past issues or future plans take our attention, it's best to have a wise relationship with those thoughts. Are you struggling to stay present? Are you overthinking? Finding it hard to take care of your needs with everything else going on? I have training in mindfulness, self compassion work, and DBT skills that we can discuss to build your toolbox. I specialize in helping you see your life as manageable and creating new habits so that you can be who you want. My hope is that you leave session feeling listened to and given tools you need to improve your wellness.
(585) 584-4918 View (585) 584-4918
Photo of Ernie O'Connell, Counselor, LMHC
Ernie O'Connell
Counselor, LMHC
Verified Verified
5 Endorsed
Online Only
I work with individuals ages 22-38 who are struggling with racing thoughts, anxiety, feeling overwhelmed, and relationship issues. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem, and make life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stagnant, overwhelmed, or less connected to yourself or others. I also work with those seeking sex therapy and members of the LGBTQIA+ community.
I work with individuals ages 22-38 who are struggling with racing thoughts, anxiety, feeling overwhelmed, and relationship issues. I help clients disentangle their thoughts, learn to cope with their stressors, improve their self-esteem, and make life transitions. Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences that might be leaving you feeling stagnant, overwhelmed, or less connected to yourself or others. I also work with those seeking sex therapy and members of the LGBTQIA+ community.
(646) 798-2463 View (646) 798-2463
Photo of Vanessa Watts, Clinical Social Work/Therapist, MA , LCSW
Vanessa Watts
Clinical Social Work/Therapist, MA , LCSW
Verified Verified
1 Endorsed
Fayetteville, NY 13066
“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone.
“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone.
(315) 509-1294 View (315) 509-1294
Photo of Margaret R. Resnick, Clinical Social Work/Therapist, LCSW-R
Margaret R. Resnick
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
I am not taking new patients. It is my belief that change is a meaningful and holistic event in the human experience. Through therapeutic alliance and connection, a person can develop skills and competencies that promote higher levels of functioning and wellbeing. It is this partnership that can bring a sense of awareness and give us courage to face challenges and difficulties that we encounter within our daily lives.
I am not taking new patients. It is my belief that change is a meaningful and holistic event in the human experience. Through therapeutic alliance and connection, a person can develop skills and competencies that promote higher levels of functioning and wellbeing. It is this partnership that can bring a sense of awareness and give us courage to face challenges and difficulties that we encounter within our daily lives.
(315) 571-0753 View (315) 571-0753
Photo of Meg Tobin - Breathing Space Psychotherapy, Counselor, LMHC
Breathing Space Psychotherapy
Counselor, LMHC
Verified Verified
5 Endorsed
Erieville, NY 13061
Erieville, N. Syracuse, and now in Greenwich, NY at 70 Main St! We’re expanding to bring healing closer to you. Struggling with grief, trauma, depression, or anxiety? Your nervous system may be stuck in fight, flight, or freeze. At Breathing Space, we offer Ketamine-Assisted Psychotherapy and other therapies to help you break that cycle. Heal fear, anger & irritability—so you can live with more peace, joy & connection. Individuals & couples welcome.
Erieville, N. Syracuse, and now in Greenwich, NY at 70 Main St! We’re expanding to bring healing closer to you. Struggling with grief, trauma, depression, or anxiety? Your nervous system may be stuck in fight, flight, or freeze. At Breathing Space, we offer Ketamine-Assisted Psychotherapy and other therapies to help you break that cycle. Heal fear, anger & irritability—so you can live with more peace, joy & connection. Individuals & couples welcome.
(315) 640-4214 View (315) 640-4214
Photo of Dr. Alicia A Zielenski, Psychologist, PsyD, BCBA, LBA
Dr. Alicia A Zielenski
Psychologist, PsyD, BCBA, LBA
Verified Verified
1 Endorsed
Syracuse, NY 13218
In 2025, growing up with the added pressures of social media creates unique challenges for kids, teenagers, and young adults. Navigating the already complex process of forming an identity, managing peer and romantic relationships, working through conflict, and becoming more independent can be overwhelming. Whether you’re a parent seeking support for your child or a college-aged adult looking for guidance, I’m here to provide a safe, supportive space to explore these challenges. When working with younger clients, I often use games and kid-friendly activities to facilitate conversations in a way that feels natural and engaging.
In 2025, growing up with the added pressures of social media creates unique challenges for kids, teenagers, and young adults. Navigating the already complex process of forming an identity, managing peer and romantic relationships, working through conflict, and becoming more independent can be overwhelming. Whether you’re a parent seeking support for your child or a college-aged adult looking for guidance, I’m here to provide a safe, supportive space to explore these challenges. When working with younger clients, I often use games and kid-friendly activities to facilitate conversations in a way that feels natural and engaging.
(315) 918-7205 View (315) 918-7205
Photo of Claire Summers, Pre-Licensed Professional, MS Ed, MHC
Claire Summers
Pre-Licensed Professional, MS Ed, MHC
Verified Verified
2 Endorsed
Baldwinsville, NY 13027
Life presents us with a number of challenges and difficulties which is why it is so important to have someone who will listen, walk alongside of, and encourage those who may be at a point where they are struggling in their journey.
Life presents us with a number of challenges and difficulties which is why it is so important to have someone who will listen, walk alongside of, and encourage those who may be at a point where they are struggling in their journey.
(315) 873-3570 View (315) 873-3570
Photo of Brittany J. Rigoli, Clinical Social Work/Therapist, LCSW-R
Brittany J. Rigoli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Baldwinsville, NY 13027
Not accepting new clients
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
Harriet Tubman once said, “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Within our therapeutic relationship, you are the dreamer. You have in you the passion, strength, capacity, courage, and self-determination to make change happen. If you want to confront and change negative habits, thoughts, feelings, and/or behaviors, to learn skills and strategies to improve your social skills or relationships, or to attain freedom from what has stifled you from being your best self, I am here to tell you it IS possible.
(315) 422-0300 View (315) 422-0300

See more therapy options for De Witt

How does your Therapist compare?

Number of Therapists in De Witt, NY

10+

Average cost per session

$145

Therapists in De Witt, NY who prioritize treating:

100% Anxiety
91% Relationship Issues
91% Depression
82% Family Conflict
73% Grief
73% Peer Relationships
73% Coping Skills

Average years in practice

22 Years

Top 3 insurances accepted

57% Optum
43% Aetna
43% BlueCross and BlueShield

How Therapists in De Witt, NY see their clients

100% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in De Witt?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.