Therapists in Fulton, NY
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Our clinicians have many interests and specialties when it comes to treating clients. We work with children, teens, adults and couples. We also provide group therapy. Dr. Daskalakis conducts psychological testing to clarify diagnoses questions as well as court ordered evaluations.
Our clinicians have many interests and specialties when it comes to treating clients. We work with children, teens, adults and couples. We also provide group therapy. Dr. Daskalakis conducts psychological testing to clarify diagnoses questions as well as court ordered evaluations.
Carrying the weight of trauma, depression, or painful experiences from your past can feel like there's no escaping it. Just when one heavy day starts to lift, another difficult memory or low mood shows up and takes its place. It can feel like an endless loop of sadness, stress, and exhaustion that touches everything you do. What happened to you matters, and the way it still shows up in your life—in your sleep, your relationships, your sense of safety—makes complete sense. If this sounds like you, you're not alone!
Carrying the weight of trauma, depression, or painful experiences from your past can feel like there's no escaping it. Just when one heavy day starts to lift, another difficult memory or low mood shows up and takes its place. It can feel like an endless loop of sadness, stress, and exhaustion that touches everything you do. What happened to you matters, and the way it still shows up in your life—in your sleep, your relationships, your sense of safety—makes complete sense. If this sounds like you, you're not alone!
Dr. Daskalakis has many interested when it comes to treating patients. She enjoys working with children, teens, adults, and couples. She also provides expert testimony to various courts in Oswego County and surrounding counties. Dr. Daskalakis also conducts psychological testing to clarify diagnoses questions as well as court ordered evaluations. Dr. Daskalakis uses cognitive behavioral techniques as well as dialectical behavioral techniques to reduce intense symptomology in patients experiencing symptoms of Borderline Personality Disorder. Her wry sense of humor and lovely personality helps her patients feel more comfortable during their journey of exploring their personal issues and improving their lifestyle.
Dr. Daskalakis has many interested when it comes to treating patients. She enjoys working with children, teens, adults, and couples. She also provides expert testimony to various courts in Oswego County and surrounding counties. Dr. Daskalakis also conducts psychological testing to clarify diagnoses questions as well as court ordered evaluations. Dr. Daskalakis uses cognitive behavioral techniques as well as dialectical behavioral techniques to reduce intense symptomology in patients experiencing symptoms of Borderline Personality Disorder. Her wry sense of humor and lovely personality helps her patients feel more comfortable during their journey of exploring their personal issues and improving their lifestyle.
I am currently accepting new patients. I work primarily with children and adolescents working on emotional regulation, social skills and behavior management just to name a few. I have over 10 years experience in working with children, adolescents and adults. I work individually and with the family system to help foster family relationships.
I am currently accepting new patients. I work primarily with children and adolescents working on emotional regulation, social skills and behavior management just to name a few. I have over 10 years experience in working with children, adolescents and adults. I work individually and with the family system to help foster family relationships.
Licensed in counseling and art therapy, I am dedicated to help adults who feel stuck in anxious thought loops—overthinking, second-guessing, or replaying worries that keep them from moving forward. I specialize in helping to break free from these patterns, get clear on one’s values, and apply strategies to make decisions and take action with confidence. My practice centers on supporting individuals navigating depression, anxiety, ADHD, stress, life transitions, relationship challenges, and creative blocks.
Licensed in counseling and art therapy, I am dedicated to help adults who feel stuck in anxious thought loops—overthinking, second-guessing, or replaying worries that keep them from moving forward. I specialize in helping to break free from these patterns, get clear on one’s values, and apply strategies to make decisions and take action with confidence. My practice centers on supporting individuals navigating depression, anxiety, ADHD, stress, life transitions, relationship challenges, and creative blocks.
Many things can affect the ways we think, feel and interact with the world. Having the courage to call a counselor and say, “I need help”, is a huge step toward inviting change. My part in that journey is helping you develop positive trust based connections in an environment of support and acceptance. I use a strengths based, humanistic approach to meet you where you are in your life. Simply, I bring my authentic self and meet you where you're at.
Many things can affect the ways we think, feel and interact with the world. Having the courage to call a counselor and say, “I need help”, is a huge step toward inviting change. My part in that journey is helping you develop positive trust based connections in an environment of support and acceptance. I use a strengths based, humanistic approach to meet you where you are in your life. Simply, I bring my authentic self and meet you where you're at.
Choosing a therapist is an important and sometimes overwhelming decision, and I’m honored that you’re exploring the possibility of working together.
My experience spans all ages and stages of life—from little ones and their parents to teens, adults, couples, and families. I’ve walked alongside clients navigating neurodivergence, relationship challenges, and the ups and downs of family life. Whether it’s couples seeking connection, parents striving to support their children, or individuals working through stress and change, I strive to create a safe and supportive space where growth and healing can take root.
Choosing a therapist is an important and sometimes overwhelming decision, and I’m honored that you’re exploring the possibility of working together.
My experience spans all ages and stages of life—from little ones and their parents to teens, adults, couples, and families. I’ve walked alongside clients navigating neurodivergence, relationship challenges, and the ups and downs of family life. Whether it’s couples seeking connection, parents striving to support their children, or individuals working through stress and change, I strive to create a safe and supportive space where growth and healing can take root.
At times, it can feel like the world is spinning out of control. Whether it be our personal and professional lives, interpersonal relationships, navigating a series of collective and systemic traumas, or a mixture of these things. Sometimes we are looking for ways to improve our situation, other times we are looking to find acceptance and to sit with what's out of our control. Sometimes we can find ways to distract from these things, and then there are instances where we need to face them head on. How do we know what we need to do, and when?
At times, it can feel like the world is spinning out of control. Whether it be our personal and professional lives, interpersonal relationships, navigating a series of collective and systemic traumas, or a mixture of these things. Sometimes we are looking for ways to improve our situation, other times we are looking to find acceptance and to sit with what's out of our control. Sometimes we can find ways to distract from these things, and then there are instances where we need to face them head on. How do we know what we need to do, and when?
Trauma, anxiety, and depression significantly impact our lives and growth as individuals. It can feel like we're stuck, going nowhere, or drowning. I work with people who have experienced trauma and who may be struggling with the vast and confusing symptoms associated with anxiety and depression. I work with clients of all ages and backgrounds, but have extensive experience with children and adolescents, many of whom struggle with school or social anxiety, difficulty with peers, low self-esteem, self-harm, and suicidal ideation.
Trauma, anxiety, and depression significantly impact our lives and growth as individuals. It can feel like we're stuck, going nowhere, or drowning. I work with people who have experienced trauma and who may be struggling with the vast and confusing symptoms associated with anxiety and depression. I work with clients of all ages and backgrounds, but have extensive experience with children and adolescents, many of whom struggle with school or social anxiety, difficulty with peers, low self-esteem, self-harm, and suicidal ideation.
Kimberly Powers, LMHC, has been effectively supporting patients with developing self-awareness and emotion regulation through the use of Dialectical behavior therapy and the warm glow of the computer screen. Patients use their new periods of calm to direct their movement toward values-based and actionable goals and improve their lives. My clients are motivated to learn about themselves in an accepting and well-boundaried space that emphasizes non-judgmental self-assessment and learning.
Kimberly Powers, LMHC, has been effectively supporting patients with developing self-awareness and emotion regulation through the use of Dialectical behavior therapy and the warm glow of the computer screen. Patients use their new periods of calm to direct their movement toward values-based and actionable goals and improve their lives. My clients are motivated to learn about themselves in an accepting and well-boundaried space that emphasizes non-judgmental self-assessment and learning.
I provide psychological evaluations that offer clarity, helping identify strengths, challenges, and next steps. I offer assessments for ADHD, Autism Spectrum Disorder, Risk Assessments, Mood Disorders, Neurological Difficulties, and Learning Disorders. I am a therapist and fifth-year doctoral candidate in Clinical Psychology, providing services under the supervision of licensed psychologists. I offer a supportive, thoughtful approach grounded in evidence-based care, including DBT and CBT, to help individuals and families navigate emotional challenges, strengthen relationships, and move forward with confidence.
I provide psychological evaluations that offer clarity, helping identify strengths, challenges, and next steps. I offer assessments for ADHD, Autism Spectrum Disorder, Risk Assessments, Mood Disorders, Neurological Difficulties, and Learning Disorders. I am a therapist and fifth-year doctoral candidate in Clinical Psychology, providing services under the supervision of licensed psychologists. I offer a supportive, thoughtful approach grounded in evidence-based care, including DBT and CBT, to help individuals and families navigate emotional challenges, strengthen relationships, and move forward with confidence.
Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.
Hello! My name is Mariya and I received my Master's in Counseling, with an undergrad degree in Human Development. I became a Licensed Mental Health Counselor in June 2020. I have worked with many individuals from many walks of life, including depression, anxiety, grief/loss, ADHD, job changes, relationship concerns/issues, parenting stress and much more. I am here to provide hope, a different perspective or guidance on whatever concerns you may have.
My ideal client is someone who has been struggling with major depression or bipolar disorder for many years, which has affected his/her relationships with family and friends. He/she feels misunderstood when these episodes occur and needs support, understanding, and more effective coping skills to address the symptoms making them less intense and less frequent. My client stopped doing the things he/she enjoys doing, and wants to get back to his/her life as it was in the past.
My ideal client is someone who has been struggling with major depression or bipolar disorder for many years, which has affected his/her relationships with family and friends. He/she feels misunderstood when these episodes occur and needs support, understanding, and more effective coping skills to address the symptoms making them less intense and less frequent. My client stopped doing the things he/she enjoys doing, and wants to get back to his/her life as it was in the past.
New clients often tell me that they have been struggling with the same intense symptoms for years while in therapy with the same provider! Many people wait to seek out therapy until their mood symptoms are completely out of whack! (This is your anxiety, feeling "low", can't enjoy yourself, things like that.) For many people these are the indicators of long-standing challenges associated with either personality disorder diagnoses or challenges in executive functioning (the "doing stuff" part of life").
New clients often tell me that they have been struggling with the same intense symptoms for years while in therapy with the same provider! Many people wait to seek out therapy until their mood symptoms are completely out of whack! (This is your anxiety, feeling "low", can't enjoy yourself, things like that.) For many people these are the indicators of long-standing challenges associated with either personality disorder diagnoses or challenges in executive functioning (the "doing stuff" part of life").
Feeling down all the time is such a heavy burden and can feel like there's no way out of it. Just when one low moment seems to pass, another wave of sadness or emptiness can come crashing in. It can feel like an endless cycle of fatigue, hopelessness, and disconnection from everything around you. It’s hard to see when the darkness will lift—especially in a world that often feels overwhelming, isolating, and hard to keep up with, which only deepens the sadness. If this sounds like you, you're not alone!
Feeling down all the time is such a heavy burden and can feel like there's no way out of it. Just when one low moment seems to pass, another wave of sadness or emptiness can come crashing in. It can feel like an endless cycle of fatigue, hopelessness, and disconnection from everything around you. It’s hard to see when the darkness will lift—especially in a world that often feels overwhelming, isolating, and hard to keep up with, which only deepens the sadness. If this sounds like you, you're not alone!
I am a dedicated mental health clinician with extensive experience supporting individuals across a wide range of clinical needs. My work has included treating patients with substance use disorders, dual diagnoses, PTSD, bipolar disorder, borderline personality disorder (BPD), anxiety, depression among others. I have a strong background in both community-based mental health settings and outpatient substance use treatment programs, including Intensive Outpatient Programs (IOP) and Level 1 care.
My approach to therapy is collaborative, compassionate, and tailored to each individual.
I am a dedicated mental health clinician with extensive experience supporting individuals across a wide range of clinical needs. My work has included treating patients with substance use disorders, dual diagnoses, PTSD, bipolar disorder, borderline personality disorder (BPD), anxiety, depression among others. I have a strong background in both community-based mental health settings and outpatient substance use treatment programs, including Intensive Outpatient Programs (IOP) and Level 1 care.
My approach to therapy is collaborative, compassionate, and tailored to each individual.
“Life can feel overwhelming when you’re carrying trauma, anxiety, or relationship stress on your own. I work with adults to help them better understand their emotions, build healthier boundaries, and feel more confident in themselves. My approach is trauma-informed and incorporates EMDR, CBT, DBT, and somatic strategies so we’re not just talking about change—we’re helping your nervous system experience it. I offer virtual sessions and am licensed in New York, Florida, and South Carolina.”
“Life can feel overwhelming when you’re carrying trauma, anxiety, or relationship stress on your own. I work with adults to help them better understand their emotions, build healthier boundaries, and feel more confident in themselves. My approach is trauma-informed and incorporates EMDR, CBT, DBT, and somatic strategies so we’re not just talking about change—we’re helping your nervous system experience it. I offer virtual sessions and am licensed in New York, Florida, and South Carolina.”
Therapy isn’t one-size-fits-all, and neither am I. I believe that getting to know your therapist before diving into therapy is just as important as the work we’ll do together. Here’s what you should know about me: I started my work in mental health about 10 years ago. I use a blend of attentive communication, empathy, education and a little humor to create a space that’s equal parts supportive and engaging.
Therapy isn’t one-size-fits-all, and neither am I. I believe that getting to know your therapist before diving into therapy is just as important as the work we’ll do together. Here’s what you should know about me: I started my work in mental health about 10 years ago. I use a blend of attentive communication, empathy, education and a little humor to create a space that’s equal parts supportive and engaging.
Gehrig has experience working in research, focusing on existential anxiety and it's relationship with different facets, including identity distress, mindfulness meditation, religiosity, and risk taking. Gehrig also has research experience studying relationships and the impact on thoughts and emotions.
Gehrig has experience working in research, focusing on existential anxiety and it's relationship with different facets, including identity distress, mindfulness meditation, religiosity, and risk taking. Gehrig also has research experience studying relationships and the impact on thoughts and emotions.
See more therapy options for Fulton
How does your Therapist compare?
Number of Therapists in Fulton, NY
50+
Average cost per session
$150
Therapists in Fulton, NY who prioritize treating:
| 98% | Anxiety |
| 92% | Depression |
| 81% | Relationship Issues |
| 79% | Stress |
| 72% | Self Esteem |
| 66% | Life Transitions |
| 64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 79% | Aetna |
| 70% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in Fulton, NY see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fulton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

