Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
or
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT

Sarah Godlewski

Counselor, MEd, MS, LPC, LMHC-D, A-CBT (she, her)

Verified by Psychology Today Verified by Psychology Today
832 Hanshaw Rd, Suite A, Ithaca, NY 14850
Let's Connect (607) 366-5896
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
I am a Licensed Mental Health Counselor, New York and Massachusetts (LMHC-D)/Licensed Professional Counselor, Arkansas (LPC) and a Certified Cognitive Behavioral Therapist. I was a teacher for five years before joining the mental health profession. My experience as a mental health therapist involves working with clients of all ages, from preschool to adults, as well as with families, and couples.
By implementing various interventions and techniques, the client is able to gain insight into their strengths, as well as discover new coping skills. I enjoy working with the client to help them gain insight into themselves, and their family system. I am passionate to be a mental health therapist, and am happy to offer support wherever I can.
I strive as a therapist to help guide and support my clients in a safe and non-judgmental environment. I focus on the whole picture of mental health, and take time to separate and process the many Google tabs we tend to keep open. I am neurodivergent and enjoy working with the neurodivergent population.
Take the first step to help. Call or Sarah Godlewski now - (607) 366-5896

My Practice at a Glance

Available both in-person and online

Mindful Thymes Mental Health Counseling PLLC

832 Hanshaw Rd

Suite A

Ithaca, NY 14850 map

(607) 366-5896
My website
I offer telehealth and in person options for NY. Telehealth only for Arkansas and Massachusetts.
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (607) 366-5896
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT

My Practice at a Glance

Available both in-person and online

Mindful Thymes Mental Health Counseling PLLC

832 Hanshaw Rd

Suite A

Ithaca, NY 14850 map

(607) 366-5896
My website
I offer telehealth and in person options for NY. Telehealth only for Arkansas and Massachusetts.
I specialize in Anxiety, Depression and Relationship Issues 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I do accept insurance, United, Cigna and Aetna are the main ones. Please reach out if you are unsure if I take your insurance. I also work with Lyra benefits. You can go to the website link to look further into insurance, I use Alma to bill insurance.
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
or call with questions - (607) 366-5896
"
I do accept insurance, United, Cigna and Aetna are the main ones. Please reach out if you are unsure if I take your insurance. I also work with Lyra benefits. You can go to the website link to look further into insurance, I use Alma to bill insurance.
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
or call with questions - (607) 366-5896

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013927 Sarah Godlewski
  • Additional Credentials

  • License: Arkansas P2101130
  • Certificate from Academy of Cognitive and Behavioral Therapies 2505 / 2022
"
I am a Licensed Mental Health Counselor. I am also a Certified Cognitive Behavioral Therapist. I am licensed in New York, Arkansas, and Massachusetts. Before my journey as a therapist I was an elementary teacher.
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
or call with questions - (607) 366-5896
"
I am a Licensed Mental Health Counselor. I am also a Certified Cognitive Behavioral Therapist. I am licensed in New York, Arkansas, and Massachusetts. Before my journey as a therapist I was an elementary teacher.
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
or call with questions - (607) 366-5896

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Bisexual
  • Codependency
  • Coping Skills
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Do these issues align with your needs? or (607) 366-5896
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Do these issues align with your needs? or (607) 366-5896

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Ask about what different forms of therapy will be like. or (607) 366-5896
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Ask about what different forms of therapy will be like. or (607) 366-5896

Location

Primary Location

Mindful Thymes Mental Health Counseling PLLC

832 Hanshaw Rd

Suite A

Ithaca, NY 14850

(607) 366-5896
"
I offer telehealth and in person options for NY. Telehealth only for Arkansas and Massachusetts.
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Take the first step to help. Call now - (607) 366-5896
"
I offer telehealth and in person options for NY. Telehealth only for Arkansas and Massachusetts.
Photo of Sarah Godlewski, Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Sarah Godlewski
Counselor, MEd, MS, LPC, LMHC-D, A-CBT
Take the first step to help. Call now - (607) 366-5896