Therapists in San Jose, CA

Si estás leyendo esto, has dado el primer paso para realizar cambios. Buscar terapia requiere valentía y puede resultar abrumador, pero no está solo. Estamos juntos en esto. Soy Annabel y mi objetivo es conectarme con los clientes, crear una relación terapéutica segura y brindar apoyo eficaz. Un buen terapeuta debe poseer fuertes habilidades de escuchar y comunicación, y debe crear un espacio seguro para los clientes, eso es lo que me esfuerzo por crear.

Ser mujer en estos tiempos no es nada fácil. Mujer: soltera, ama de casa, madre, profesional, estudiante, casada, divorciada, madre soltera. Al final todas con algo en común; sintiendo que no eres suficiente. Ya no puedes más y las expectativas sociales son inalcanzables y agotadoras. Mis clientas se encuentran solas o en relaciones donde necesitan un cambio, deprimidas, ansiosas, sin motivación y perdiendo la esperanza. Te sientes frustrada por que haz intentado todo y nada ha funcionado? Reconozco tu camino y estoy lista para acompañarte a ti y/o a tu familia a encontrar el bienestar individual y/o familiar que tanto necesitan.

Hola, Soy una Terapeuta Bilingüe (Español/Inglés), con Licencia de Salud Mental con más de 9 años de experiencia trabajando con niños, jóvenes, parejas, adultos y familias apoyandoles para superar problemas de comportamiento y emocionales.

Trabajo bien con individuales quienes estan buscando una manera mas holistica para resolver su problemas emotionales and relacionales si sea dificultades con su familia, trauma, lo dificial que es tenera una familiar con necesidades especiales, enfermedades chronicas/terminales, la ansiedad o depresion. Generalmente, mi punta de vista acerca de salud mental es que una persona no puede seperar el cuerpo de la mente. Ni se puede discontectar una persona de sus experiences de toda la vida. Entonces, trabajando con todas estas sistemas es una manera muy efectiva para mejorar el bienstar de una persona.

La terapia se puede utilizar para una variedad de problemas y dificultades. Las personas buscan terapia después de varios años de sentirse "estancadas" en una situación o mentalidad. Algunas personas también han pasado por una tragedia reciente y necesitan apoyo adicional o finalmente se sienten listas para hablar de una tragedia de hace muchos años. Ya sea que se utilice para el crecimiento personal, para sanar heridas o para obtener apoyo durante un período difícil de su vida, la terapia puede ser útil para brindar un espacio seguro para finalmente enfrentar algunas de las preguntas y luchas que enfrentamos.

Encontrar a un terapeuta de confianza puede ser desafiante e intimidante, agendar la primera sesión requiere mucha valentia. Sin duda, has dado el primer paso hacia la transformación y crecimiento personal. Ofrezco un espacio seguro, cálido y de aceptación para expresar libremente tus sentimientos, pensamientos y experiencias. Mi vocación es guiar y apoyar a personas a incrementar el auto conocimiento a un nivel profundo, para mejorar la relación con su ser interior y con los demás, afrontando los problemas emocionales y comportamentales.

Si estas buscando un terapeuta que te pueda ayudar y ademas entienda lo que es ser latino viviendo en Estados Unidos, yo te puedo ayudar. Nosotros vivimos y sentimos de una manera particular y es importante que tu terapeuta pueda entenderte. Yo me he especializado trabajando con immigrantes que estan sufriendo de ansiedad y depression y que estan buscando la manera de reconectarse consigo mismos.

Es un gran placer poder proveerle servicios de psicoterapia en espanol. La mayoria de mi experiencia ha sido con ninos, adolescentes y familias. Juntos podemos encontrar una solucion. Su primera llamada es gratis. Le agradezco mucho su confianza.

My Goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, teens, and children who are experiencing trauma, depression, anxiety, and grief. I believe that navigating these experiences feels better when we get to work through them with someone else. I offer Talk Therapy, Play Therapy, Mindfulness Techniques, Art Therapy, and Cognitive Behavioral Therapy, to help resolve conflict, improve communication, and work to resolve trauma with a focus on early attachment and developmental needs. I also offer parent coaching to help with challenging behaviors at school or in the home.

Hello, my name is Maria Hicks, and I am a Licensed Psychotherapist. I have been practicing in this field for over 10 years with a focus on individuals, couples, and children. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you… My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Theory.

Are you constantly feeling frustrated and overwhelmed? Are you experiencing difficulties in your relationships? I would like to help you achieve a sense of peace and connection so that you can lead a satisfying and meaningful life. I work in a compassionate manner by listening to you and focusing on the issues you want to work on. I use evidenced based methods such as Cognitive Behavioral Therapy and Mindfulness to bring you relief from difficult feelings and thoughts that accompany depression and anxiety.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

As your therapist, I'm a working partner with you in the pursuit of truth in healing and eliminating debilitating anxiousness and depressive feelings. I will meet you where you are and follow your lead on your goals. The fact that you're seeking support lets me know that you value your life and you have a wealth of strength within. I hope to be a lantern on your path, shining light on places that might be passed over, painful, or forgotten. We will pace ourselves safely on this journey towards self-knowledge and self-acceptance.

Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. I have 13 years in the helping profession serving clients in all stages of life from school-aged children to the elderly. For the past eight years, I have served veterans in a skilled nursing facility, supporting them through end-of-life issues, adjustment, depression, anxiety, and grief.

My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy.

Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.

I am an Italian who has been living in The Bay Area for the last 40 years. I am fluent in English, Italian and Spanish. I have extensive experience and training in Hakomi, Somatic Based Psychotherapy and EMDR. I have more than 15 years of experience with Santa Clara County, Department of Families and Children Services, providing support and services to individuals, children and families who have been involved with the Child Welfare System. I also have 5 years of experience providing therapeutic services at a Medical Hospital Specialized in Treating HIV/AIDS patients who suffer from Addiction, PTSD and Trauma.

My approach is supportive, direct, and problem-focused. I utilize evidenced-based approaches including EMDR, Cognitive-Behavioral Therapy, and Mindfulness-based techniques. With over 30 years of experience in the public and private sectors, I have extensive training and knowledge in the Assessment, Diagnosis and Treatment of a variety of mental health issues including Depression, Anxiety, Bipolar Disorder, Trauma, Addiction, Psychotic Disorders, Relationship Issues, Stress Management, Self-esteem Issues, Grief and Loss. I also have extensive experience responding to critical incidents including mass shootings and natural disasters.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.