Ask about video and phone sessions. Let's connect.
Host: Forest Benedict, LMFT, SATP
Group meets in:
San Jose, California 95111
Video - Ask
"The Life After Lust program is fully online and available to adults residing in California. The program is available for male sex and pornography addicts. It is a one year customized experience that includes weekly therapy groups, personal challenges, experiential ..."
(916) 702-3528
Verified
Group meets in:
San Jose, California 95111
Video - Ask
View
"The Life After Lust program is fully online and available to adults residing in California. The program is available for male sex and pornography addicts. It is a one year customized experience that includes weekly therapy groups, personal challenges, experiential ..."
Photo of Rema Nehme Cognitive Behavioral Therapy, Counselor
Host: Rema Nehme Cognitive Behavioral Therapy, LPCC, LCSW, LMFT
Group meets in:
San Jose, California 95129
Video - Ask
"This is a 8 week cognitive behavioral therapy group for adults ages 18 and up and one for teens 13-18 who are struggling with anxiety. Using proven tools, Cognitive Behavioral Therapy techniques, and group support, we can help you overcome ..."
(650) 461-9026
Verified
Group meets in:
San Jose, California 95129
Video - Ask
View
"This is a 8 week cognitive behavioral therapy group for adults ages 18 and up and one for teens 13-18 who are struggling with anxiety. Using proven tools, Cognitive Behavioral Therapy techniques, and group support, we can help you overcome ..."
Host: Scott J. Henrywestwood Licensed Counselor Interventionist, MA, LAADC, NCAC-II, SAP, GIP-IS
Group meets in:
San Jose, California 95126
Video - Ask
"Groups discuss topics & current issues that individuals desire to share. Topics include: Alcohol & Drug Education, Life Skills, Relapse Triggers, Communications, Stress, Brain Chemistry, Nutrition, Mindfulness, Hobbies, Character Defects, Spirituality, Codependency, High Risk Situations, Anger, Roots of Addiction, Irrational ..."
(408) 409-8277
Verified
Group meets in:
San Jose, California 95126
Video - Ask
View
"Groups discuss topics & current issues that individuals desire to share. Topics include: Alcohol & Drug Education, Life Skills, Relapse Triggers, Communications, Stress, Brain Chemistry, Nutrition, Mindfulness, Hobbies, Character Defects, Spirituality, Codependency, High Risk Situations, Anger, Roots of Addiction, Irrational ..."
Photo of New Focus Marriage & Family Counseling Inc, Treatment Center
Host: Janet Elizabeth Akyol, MA, LMFT, CSAT
Group meets in:
San Jose, California 95130
Video - Ask
"This is a group for addicts with more than six months sobriety who's behaviors are contained. Many members have more than 12 months. This group works on the deeper components of the addiction, and recovering addicts are moving toward a ..."
(408) 340-7063
Verified
Group meets in:
San Jose, California 95130
Video - Ask
View
"This is a group for addicts with more than six months sobriety who's behaviors are contained. Many members have more than 12 months. This group works on the deeper components of the addiction, and recovering addicts are moving toward a ..."
Photo of Kalin Ternian Certified Counselor Interventionist, Drug & Alcohol Counselor
Host: Kalin Ternian Certified Counselor Interventionist, CADC-II, NCAC-I
Group meets in:
San Jose, California 95126
Video - Ask
"Group meets weekly to discuss topics and current issues that individuals desire to share. Topics include the following: Alcohol & Other Drug Education, Life Skills, Relapse Triggers, Assertive Communication, Stress Management, Brain Chemistry, Nutrition, Mindfulness, Hobbies/Activities, Character Defects, Spirituality, Codependency, ..."
(408) 469-4124
Verified
Group meets in:
San Jose, California 95126
Video - Ask
View
"Group meets weekly to discuss topics and current issues that individuals desire to share. Topics include the following: Alcohol & Other Drug Education, Life Skills, Relapse Triggers, Assertive Communication, Stress Management, Brain Chemistry, Nutrition, Mindfulness, Hobbies/Activities, Character Defects, Spirituality, Codependency, ..."
Photo of Riviera Therapeutic Community Living, Treatment Center
Host: Chera Sabankaya, LPC, LPCC, NCC
Group meets in:
San Jose, California 95112
Video - Ask
"Our groups are facilitated by qualified professionals and interns from San Jose State University, which is only one block away. Groups take place Monday through Friday, some during the day and some in the evening. Topics change, as we customize ..."
(408) 385-2507
Verified
Group meets in:
San Jose, California 95112
Video - Ask
View
"Our groups are facilitated by qualified professionals and interns from San Jose State University, which is only one block away. Groups take place Monday through Friday, some during the day and some in the evening. Topics change, as we customize ..."
Photo of Lyric Recovery Services, Inc., Treatment Center
Host: Lyric Recovery, CADCII, MHRS, Psy.D., LMFT
Group meets in:
San Jose, California 95128
Video - Ask
"Partial Hospitalization Programs (PHP) or Day Treatment allow clients to engage in a highly structured treatment service similar to residential treatment, but without requiring clients to remain on-site 24/7. Day Treatment allows clients to attend a full day of therapy ..."
(408) 831-6957
Verified
Group meets in:
San Jose, California 95128
Video - Ask
View
"Partial Hospitalization Programs (PHP) or Day Treatment allow clients to engage in a highly structured treatment service similar to residential treatment, but without requiring clients to remain on-site 24/7. Day Treatment allows clients to attend a full day of therapy ..."
Photo of Bette DiGirolamo, Marriage & Family Therapist
Host: Bette DiGirolamo, MA, MFT
Group meets in:
San Jose, California 95118
Video - Ask
"Definitions of Anger; four components of anger; consequences and health consequences of anger; perception; assumptions; childhood issues; road rage; workplace issues; conflicts; problem solving; techniques; visualization and guided imagery; and stress management. "
(408) 370-6188
Verified
Group meets in:
San Jose, California 95118
Video - Ask
"Definitions of Anger; four components of anger; consequences and health consequences of anger; perception; assumptions; childhood issues; road rage; workplace issues; conflicts; problem solving; techniques; visualization and guided imagery; and stress management. "
Group meets in:
San Jose, California 95125
Video - Ask
"There is so much power in meeting with others who are experiencing similar feelings to you. Come join others in your area and learn skills to feel more confident in coping with life during the transition to young adulthood. This ..."
(408) 583-5601
Verified
Group meets in:
San Jose, California 95125
Video - Ask
View
"There is so much power in meeting with others who are experiencing similar feelings to you. Come join others in your area and learn skills to feel more confident in coping with life during the transition to young adulthood. This ..."
Photo of Palo Alto Therapy - Cognitive Behavioral Therapy, Marriage & Family Therapist
Group meets in:
San Jose, California 95129
Video - Ask
"8 week cognitive behavioral therapy group for adults ages 18 and up and one for teens 13-18 who are struggling with anxiety. Using proven tools, Cognitive Behavioral Therapy techniques, and group support, we can help you overcome your anxiety and ..."
(650) 461-9026
Verified
Group meets in:
San Jose, California 95129
Video - Ask
View
"8 week cognitive behavioral therapy group for adults ages 18 and up and one for teens 13-18 who are struggling with anxiety. Using proven tools, Cognitive Behavioral Therapy techniques, and group support, we can help you overcome your anxiety and ..."
Photo of Melinda Carlisle Brackett, Marriage & Family Therapist
Host: Melinda Carlisle Brackett, MA, LMFT
Group meets in:
San Jose, California 95126
Video - Ask
"VIRTUAL Dialectical behavior Therapy (DBT) Skills Training Group in San Jose . Learn Mindfulness, Interpersonal Effectiveness, Emotional regulation and Distress Tolerance. In- person and virtual groups for individuals who participate in the full DBT program. Tuesdays 1-2:30 pm and Thursdays ..."
(408) 641-6424
Verified
Group meets in:
San Jose, California 95126
Video - Ask
View
"VIRTUAL Dialectical behavior Therapy (DBT) Skills Training Group in San Jose . Learn Mindfulness, Interpersonal Effectiveness, Emotional regulation and Distress Tolerance. In- person and virtual groups for individuals who participate in the full DBT program. Tuesdays 1-2:30 pm and Thursdays ..."
Photo of Anxiety Treatment Services, Psychologist
Host: Donald B Dufford, PhD
Group meets in:
San Jose, California 95124
Video - Ask
"Support group for anxiety. You don't have to feel isolated and alone. Get support from others and learn to overcome generalized anxiety, social anxiety,PTSD, panic disorder, phobias and related issues. Pre-screening required. Contact Dr. Dufford at Anxiety Treatment Services phone ..."
(408) 384-9838
Verified
Group meets in:
San Jose, California 95124
Video - Ask
View
"Support group for anxiety. You don't have to feel isolated and alone. Get support from others and learn to overcome generalized anxiety, social anxiety,PTSD, panic disorder, phobias and related issues. Pre-screening required. Contact Dr. Dufford at Anxiety Treatment Services phone ..."
Photo of Awake DBT, Inc., Marriage & Family Therapist
Host: Renee Sanguinetti, MA, LMFT
Group meets in:
San Jose, California 95125
Video - Ask
"I run comprehensive Dialectical Behavior Therapy (DBT) program. It includes a weekly individual therapy session as well as a weekly skills training group and crisis coaching. At this time, we run groups on Monday and Tuesday evenings and Thursday afternoons. ..."
(408) 465-9929
Verified
Group meets in:
San Jose, California 95125
Video - Ask
View
"I run comprehensive Dialectical Behavior Therapy (DBT) program. It includes a weekly individual therapy session as well as a weekly skills training group and crisis coaching. At this time, we run groups on Monday and Tuesday evenings and Thursday afternoons. ..."
Photo of Ginny Estupinian, Psychologist
Host: Ginny Estupinian, PhD
Group meets in:
San Jose, California 95128
Video - Ask
"This virtual processing group is composed of small groups totally online and are professionally facilitated utilizing CBT tools and techniques. Weekly handouts will be provided. Go to www.BayAreaCBTGroups.com "
(408) 837-0113
Verified
Group meets in:
San Jose, California 95128
Video - Ask
View
"This virtual processing group is composed of small groups totally online and are professionally facilitated utilizing CBT tools and techniques. Weekly handouts will be provided. Go to www.BayAreaCBTGroups.com "
Photo of Ashwini N Addala, Marriage & Family Therapist
Host: Ashwini N Addala, MS, LMFT, PPS-SC
Group meets in:
San Jose, California 95126
Video - Ask
"This Meditation Circle offers a quiet, peaceful environment to help you let go of the mental chatter so you can go inward and connect spiritually. The Meditation Circle will feature Guided Meditations. This group is perfect for beginners, and for ..."
(510) 876-9081
Verified
Group meets in:
San Jose, California 95126
Video - Ask
View
"This Meditation Circle offers a quiet, peaceful environment to help you let go of the mental chatter so you can go inward and connect spiritually. The Meditation Circle will feature Guided Meditations. This group is perfect for beginners, and for ..."
Photo of Geoff Nugent, Marriage & Family Therapist
Host: Geoff Nugent, PhD, MFC, LPC, BCPC
Group meets in:
San Jose, California 95128
Video - Ask
"At Nugent Family Counseling Center we use innovative therapy approaches so you can focus on what you love about being a family. Our team is available for any combination of individual, family, and couples therapy. We realize your needs may ..."
(408) 837-7599
Verified
Group meets in:
San Jose, California 95128
Video - Ask
View
"At Nugent Family Counseling Center we use innovative therapy approaches so you can focus on what you love about being a family. Our team is available for any combination of individual, family, and couples therapy. We realize your needs may ..."
Photo of Rachel G Zioulas, Marriage & Family Therapist
Host: Rachel G Zioulas, MA, LMFT
Group meets in:
San Jose, California 95125
Video - Ask
"Does a family member or friend suffer from: Rapid Mood Changes, Suicidal Ideation/Attempts, Self-harming Behavior (including substance abuse), or Impulsivity? Would you like to understand why? Would you like to change the way you respond? A group for family and ..."
(408) 785-0595
Verified
Group meets in:
San Jose, California 95125
Video - Ask
"Does a family member or friend suffer from: Rapid Mood Changes, Suicidal Ideation/Attempts, Self-harming Behavior (including substance abuse), or Impulsivity? Would you like to understand why? Would you like to change the way you respond? A group for family and ..."
Host: Misty Johnson, MSW, ACSW
Group meets in:
San Jose, California 95126
Video - Ask
"The trauma of sexual violence impacts our sense of safety in the world, our sense of self-worth, our capacity to trust, our comfort level with setting boundaries, and our ability to access our own innate capacity for sexual pleasure. We ..."
(408) 583-5606
Verified
Group meets in:
San Jose, California 95126
Video - Ask
View
"The trauma of sexual violence impacts our sense of safety in the world, our sense of self-worth, our capacity to trust, our comfort level with setting boundaries, and our ability to access our own innate capacity for sexual pleasure. We ..."
Photo of Lucia Merino, LCSW (Bilingual Spanish/English), Clinical Social Work/Therapist
Host: Lucia Merino, LCSW
Group meets in:
San Jose, California 95129
Video - Ask
"This is a group for women going through changes of any kind (i.e. divorce, retirement, relocation, empty nest, midlife). The group provides a safe place to process feelings and thoughts about current situation. Members support each other. Facilitator provides support ..."
(408) 868-5524
Verified
Group meets in:
San Jose, California 95129
Video - Ask
View
"This is a group for women going through changes of any kind (i.e. divorce, retirement, relocation, empty nest, midlife). The group provides a safe place to process feelings and thoughts about current situation. Members support each other. Facilitator provides support ..."
Host: Harry Motro - Couples Specialist, PsyD, LMFT, PC
Group meets in:
San Jose, California 95124
Video - Ask
"A couples therapy group breaks through all the pretending. It is relieving to recognize that you are not alone and that your relationship is more normal than you realized. A couples group is a place where it is safe to ..."
(408) 824-7367
Verified
Group meets in:
San Jose, California 95124
Video - Ask
View
"A couples therapy group breaks through all the pretending. It is relieving to recognize that you are not alone and that your relationship is more normal than you realized. A couples group is a place where it is safe to ..."

Refine Results

1 2 3 4 Next

San Jose Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as San Jose counseling groups, San Jose support groups, San Jose mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a San Jose support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in San Jose to ask for a referral to alternative groups nearby.
What to expect in a San Jose group?
In a professionally operated support group in San Jose, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. San Jose group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in San Jose. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in San Jose.

What's the difference between individual and group therapy?