Mindfulness-Based (MBCT) Therapists in Sunnyvale, CA

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Photo of Krista Andreana Yapp, Marriage & Family Therapist in Sunnyvale, CA
Krista Andreana Yapp
Marriage & Family Therapist, MA, LMFT, RYT
Verified
Currenly seeing telehealth clients only. I am passionate about individuals and couples who are searching to find their true and whole, authentic self. Through Mindfulness -Based Approaches, Experiential Practices, Yoga Therapy and other Holistic modalities; I empower individuals and couples to live their true authentic self from the inside out and outside in. Various Specialties Include: Anxiety, Depression, Relationship Changes/Challenges, Identity Issues, Life Transitions, Low Self-Esteem, Loss of Self, Shame, Vulnerability, Communication and Connection Issues, Trust Issues, and Deepening Relationships.
(408) 638-2994 
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Sunnyvale, CA 94089
Offers online therapy
Photo of TheraVie Wellness - Dr. Rashmi Chidanand, Psychologist in Sunnyvale, CA
TheraVie Wellness - Dr. Rashmi Chidanand
Psychologist, PhD
Verified
Welcome to Life Empowerment! Would you like to experience more Satisfaction and Happiness in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life ("la Vie"). I am best-suited for those interested in a Coaching-Style of Counseling (i.e. Strength-based, Solution-focused, Body-oriented, attachment styles (EFT: EFIT/EFCT), ACT/CBT/DBT, and Mindfulness -based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life.
(650) 409-3251 
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Sunnyvale, CA 94089
Offers online therapy
Photo of Kelly Dunn, Marriage & Family Therapist in Sunnyvale, CA
Kelly Dunn
Marriage & Family Therapist, LMFT
Verified
Some of the modalities that I use in therapy include components of mindfulness , cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family systems therapy and trauma-informed practices.
I specialize in working with children, teens and young adults who are experiencing struggles with identity development, low self-esteem, difficult life transitions, challenging family dynamics and/or symptoms of depression, anxiety and trauma. I am passionate about helping individuals explore all aspects of what makes them who they are. Many people come to therapy with mixed feelings and assumptions about the therapeutic process. My goal is to create a warm and nurturing space for individuals to explore themselves, build insight, and incorporate positive change in their lives.
(650) 239-3092 
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Sunnyvale, CA 94086
Offers online therapy
Photo of Aman Jeet Singh, Clinical Social Work/Therapist in Sunnyvale, CA
Aman Jeet Singh
Clinical Social Work/Therapist, LCSW
Verified
I also use mindfulness and self-empowerment to help clients with their lives and relationships.
I specialize in working with adults who have a wide spectrum of mental health needs and help clients identify feelings that have led to self-destructive thoughts or behaviors. I work using a mix of humor, empathy, compassion, and a great deal of respect for my clients. This is important because change is difficult and someone wanting to change for the better has already taken the first step in that direction. Currently accepting California residents only.
 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Andrew Schnell, Marriage & Family Therapist in Sunnyvale, CA
Andrew Schnell
Marriage & Family Therapist, LMFT
Verified
I am experience in various mind-body therapies that include: Mindfulness , Hypnosis, Biofeedback, and EMDR.
As human beings we learn, develop meaning, and create a sense of purpose through each other and the relationships we form. In the same spirit I believe the therapeutic process is driven by the relationship formed between the client and the therapist. This is why my approach in therapy is guided by the question - "How can I provide a relationship which this person may use for their personal growth?" I strive to create an empathic, nonjudgmental atmosphere where you feel safe and empowered to work toward personal growth and creating lasting change; forming trust and leaning toward vulnerability.
(650) 405-0646 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Meghana Tembe, Psychologist in Sunnyvale, CA
Meghana Tembe
Psychologist, PsyD
Verified
I incorporate traditional psychotherapy & mindfulness practices based on latest neuroscience research findings in providing Life Coaching for men and especially women; to navigate Personal & Professional Life Transitions/Change, Career Advancement, Work-Life Balance, Reclaim Passion and Purpose and to experience greater Health & Wellbeing, Happiness & Joy!.
"In the midst of every crisis lies great opportunity".... Albert Einstein. Are you experiencing fear/uncertainty due to a recent crisis or change/transition in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? Or find yourself stuck, dissatisfied, living a life devoid of purpose & passion? I can be a catalyst in helping you transform your crisis/challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life of full of purpose & passion!
(916) 713-3831 
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Sunnyvale, CA 94086
Offers online therapy
Photo of Michael W. Ridgway in Sunnyvale, CA
Michael W. Ridgway
LPCC
Verified
My work is informed by primarily Mindfulness -Based Cognitive Behavioral Therapy (M-CBT), family systems, motivational interviewing and collaborative brief therapy.
You are probably here because something has happened in life that has lead you to seek out support or guidance from a professional. Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: you are not alone and there are always hidden lessons in the most difficult moments of our lives. I specialize in teaching skills to help individuals or families with teens manage stress and achieve balance in their life together.
(408) 617-9814 
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Sunnyvale, CA 94088
Offers online therapy
Photo of Heena Parikh, Marriage & Family Therapist in Sunnyvale, CA
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
Verified
While, integrating clinical expertise, some therapies I am engage with are Mindfulness , CBT, DBT, Solution Focus, Narrative, Psychodynamic, EMDR, EFT, Imago and effective communication skills tools to support you.
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.
(650) 549-4964 
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Sunnyvale, CA 94087
Offers online therapy
SF Bay Therapist Group
Marriage & Family Therapist, LMFT, LCSW
Verified
Hello, We are a diverse group of therapists for the diverse and unique children, adults and couples of the California bay area. We create supportive and confidential environment for clients wanting to improve their mental health conditions of Anxiety, ADHD, PTSD/ trauma, depression and relational issues with treatment through Mindfulness based CBT, DBT, Psychodynamic, Narrative, EMDR, EFT, Imago and Solution Focused therapy modalities, to name few. Please, visit us on www.sfbaytherapistgroup.com to read more about our treatments, therapists and client services.
(650) 535-8182 
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Sunnyvale, CA 94087
Offers online therapy
Photo of Radhika Reddy, Psychologist in Sunnyvale, CA
Radhika Reddy
Psychologist, PhD
Verified
I love using therapies based on Cognitive Behavioral Therapy, Mindfulness (e.
Welcome! Thank you for checking out my page, and more importantly, for taking this step to invest in yourself! You likely are struggling significantly with something and looking for guidance. You may be wondering if I could be the therapist by your side on this journey. Here's a little about me to help you make an informed decision: My style of therapy is thoughtful, warm, compassionate, non-judgmental, highly collaborative, and results-driven. You are the expert on you (your child), and are likely coming to me for expertise in specific therapies to help you get to where you are heading. As a team we can get there quicker!
(650) 727-1805 
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Sunnyvale, CA 94089
Offers online therapy
Photo of Dean Williams, Licensed Professional Counselor in Sunnyvale, CA
Dean Williams
Licensed Professional Counselor, LMFT, LPC
Verified
And I specialize in teaching (ACT & DBT) skills that improve mindfulness , coping skills, impulse control, and changing behaviors.
I approach helping someone by working in whichever ways are the most effective for that individual. This is often a combination of changing thoughts, accessing feelings, and changing behaviors. I also emphasize identifying and developing strengths. I provide both therapy and career counseling. I am licensed as a therapist (LMFT) in Oregon and California, and as a counselor (LPC) in Oregon.
(971) 544-8233 
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Sunnyvale, CA 94087
Not accepting new clients
Photo of Kelley Parke, Counselor in Sunnyvale, CA
Kelley Parke
Counselor, PhD, LPCC
Verified
We can emerge from our struggles more sturdy, wise, and fulfilled than ever before. This is the opportunity hidden in life's challenges: they compel us to stretch and grow, to uncover untapped potentials, and to engage our lives in new and creative ways. My role is to serve as a support and guide to help you transform struggle into growth and change. I bring a warm and open heart, years of experience, and a thorough knowledge of a variety of therapeutic methods including leading-edge mindfulness -based approaches.
(650) 290-7765 
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Office is near:
Sunnyvale, CA 94085
Offers online therapy
Waitlist for new clients
Photo of Iris Hsiao-Jung Lin, Psychologist in Sunnyvale, CA
Iris Hsiao-Jung Lin
Psychologist, PsyD
Verified
I am a licensed clinical psychologist with extensive experiences and trainings in various clinical settings. I work with individuals across the lifespan struggles from normal life issues, stress, and relationship difficulties to more serious conditions and psychological problems. While working with clients, I take an integrative and relational approach and incorporates various principles and modalities including Cognitive-Behavioral Therapy(CBT), psychodynamic approach, Acceptance and Commitment Therapy (ACT) and mindfulness -based treatment. I believe in resilience and the power of insights, and use strength-based approach to help my clients draw internal and external resources to reach a meaningful life.
(650) 481-9273 
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Office is near:
Sunnyvale, CA 94087
Offers online therapy
Photo of Joelle Rabow Maletis & Associates, Inc, Marriage & Family Therapist in Sunnyvale, CA
Joelle Rabow Maletis & Associates, Inc
Marriage & Family Therapist, MAEd, MA, LMFT
Verified
As a well-known psychotherapist Joelle, Clinical Director/CEO/Founder of Joelle Rabow Maletis & Associates, Inc., offices in the Bay Area’s Silicon Valley, CA and Texas, we utilize reflective listening and builds rapport with our clients, incorporating CBT and DBT skills, somatic work, EMDR along with trauma informed and solution-focused therapy, to provide a structure that allows clients to make changes in their own lives. We focus on establishing collaborations, promoting self-growth while incorporating mindfulness training to achieve client results. Our passion's helping clients develop past trauma, through post traumatic growth!
(650) 772-4900 
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Office is near:
Sunnyvale, CA 94087
Offers online therapy
Photo of Marilee Ruebsamen, Psychologist in Sunnyvale, CA
Marilee Ruebsamen
Psychologist, PhD
Verified
We use art, shared storytelling, mindfulness , homemade journals, conversational & formal psychological assessment - and close, accurate listening to the immediate experience of children and the adults who are meaningful in their lives to gain clear, comprehensive, contextual understanding of their issues, neurodevelopmental status, & underlying contributing factors.
Are you concerned for your children in an ongoing high conflict divorce or another highly distressing situation? I consult, support, offer parent/child coping strategies to prevent longterm effects of severe stress & trauma for children/affected others. Even the youngest can demonstrate remarkable resilience. We attend to their confusion, impaired awareness, degree of distorted cognition. Parents cultivate enhanced attunement, insight, learn to see beyond children's distorted appraisal. We co-create more accurate thinking, safer, more healthy relationships, make space for more realistic understanding, provide predictability, constancy, enhanced trust, explore feelings, support emotional regulation, form new, hope-filled stories to replace frightening, traumatic ones.
(831) 275-8260 
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Office is near:
Sunnyvale, CA 94087
Offers online therapy
Photo of Laura Crabb, Marriage & Family Therapist in Sunnyvale, CA
Laura Crabb
Marriage & Family Therapist, MA, LMFT
Verified
Mindfulness can bring increased happiness because it helps you to befriend yourself, discover sources of painful emotions or moods, face life's challenges, and create satisfying relationships.
Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness -based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."
(408) 412-5613 
Office is near:
Sunnyvale, CA 94087
Offers online therapy
Photo of Carol Williams, Psychologist in Sunnyvale, CA
Carol Williams
Psychologist, PhD
Verified
I offer a mindfulness -based approach which includes attention to the interplay of thought, emotion, body, and spirit.
Working with adults and teens, my experience is largely with mood and anxiety disorders (particularly Post-Traumatic Stress Disorder). This includes work with people at all stages of recovery from substance abuse and with survivors of sexual abuse. I partner with physicians in helping people live well with chronic pain or chronic medical conditions. I also have expertise in family work - helping people to negotiate the challenges of divorce and remarriage, and enhancing the lives of intercultural and interracial families. My approach is grounded in cognitive-behavioral, family systems, and attachment theories.
(650) 924-9799 
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Office is near:
Sunnyvale, CA 94087
Not accepting new clients
Photo of Cely M Queiroz, Marriage & Family Therapist in Sunnyvale, CA
Cely M Queiroz
Marriage & Family Therapist, PAC, MA, LMFT
Verified
I employ therapeutic techniques from Person Centered, Mindfulness , Narrative, CBT, Play and Sand Tray therapy, and others as applicable to yours or your child's situation.
Sometimes life presents us with challenges, and therapy is an opportunity to evaluate what is beneficial, what we might want to modify, and what direction we want to go. As a licensed therapist, I am here to support you through our therapeutic relationship. I provide a safe, non judgmental and unconditional environment to explore. Together, we gain insight into troubling issues on cognitive, emotional and experiential levels. I can partner with you to help you move from contemplation to action. I can collaborate with you individually, as a couple, as parents, or as a family. View more at my site celytherapy.com
(650) 651-5390 
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Office is near:
Sunnyvale, CA 94087
Offers online therapy
Photo of Julie Schirm, Psychologist in Sunnyvale, CA
Julie Schirm
Psychologist, PhD
Verified
I am a licensed clinical psychologist with experience and training in mindfulness and evidence-based treatments for anxiety, panic, trauma, and depression. I am certified Level 3 in TEAM-CBT from The Feeling Good Institute. I provide Prolonged Exposure therapy for trauma. I take an active and collaborative approach to therapy, providing a safe space to learn practical strategies to reduce distress, gain insight, build deeper and more authentic connections, learn new ways of relating to oneself and others, and develop skills for living a more fulfilling and satisfying life.
(650) 817-7802 
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Office is near:
Sunnyvale, CA 94085
Offers online therapy
Photo of Alysia St. Clair, Pre-Licensed Professional in Sunnyvale, CA
Alysia St. Clair
Pre-Licensed Professional
Verified
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness , DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
(310) 361-4164 
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Office is near:
Sunnyvale, CA 94086


See more therapy options for Sunnyvale

Mindfulness-Based (MBCT) Therapists
For clients in Sunnyvale with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Sunnyvale can help with issues like anxiety and depression in their role as Sunnyvale MBCT therapists.