Mindfulness-Based (MBCT) Therapists in Campbell, CA

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Photo of Nicole Woolf, Clinical Social Work/Therapist in Campbell, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach to therapy is tailored to your needs and may include body/ mindfulness , Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(669) 200-0587
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Campbell, CA 95008
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Photo of Thrive: Healing Adults, Teens & Children, Clinical Social Work/Therapist in Campbell, CA
Thrive: Healing Adults, Teens & Children
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have been a therapist for more than twenty years, have extensive training in emotional intelligence, sensory regulation, social learning, and integrate mindfulness with cognitive behavioral therapy for a holistic intervention.
I work with people who learn differently or are highly sensitive and/or highly intelligent who struggle with anxiety and depression. Some of my younger clients need help with learning and navigating social environments. Some of my clients are parents who need emotional support and coaching for parenting their gifted or twice-exceptional child. I help my clients increase their understanding of who they are as unique and whole individuals, offer strategies for enhancing emotional intelligence, and help my clients gain competency in regulating their emotions and reducing harmful behaviors.
(408) 703-5536 x301
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Campbell, CA 95008
Photo of Saskia Lucas, Marriage & Family Therapist in Campbell, CA
Saskia Lucas
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Well-being is possible! I am passionate about helping clients get relief from anxiety, depression, and relationship difficulties. I believe clients benefit most from therapy when the underlying causes of their symptoms are addressed. My approach goes beyond just talk therapy, and is experiential, somatic (body) and mindfulness based. You can expect to gain helpful skills and tools, as well as new perspectives for old problems. Clients find increased peace, empowerment and fulfillment in their lives. My style is genuine, collaborative, empathetic, non-judgmental and practical.
(408) 418-9316
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Campbell, CA 95008
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Photo of Janae Borrego, Marriage & Family Therapist in Campbell, CA
Janae Borrego
Marriage & Family Therapist, LMFT
Verified
Verified
I utilize a variety of evidence-based practices such as SFT, CBT, DBT, EMDR & mindfulness strategies.
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
(669) 201-4349
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Campbell, CA 95008
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Photo of Jennifer Lara, Associate Clinical Social Worker in Campbell, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified
Verified
I specialize in CBT, Solution-focused therapy, and mindfulness .
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(669) 200-2652
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Campbell, CA 95008
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Photo of Catherine Critchfield, Marriage & Family Therapist in Campbell, CA
Catherine Critchfield
Marriage & Family Therapist, MA, LFMT
Verified
Verified
In using integrative approaches that may include Mindfulness , as well as Cognitive Behavioral Therapy, we can discover what will work to achieve your goals for your healing.
If you find yourself reading this I want to say "good for you" for seeking help, I honor your courage! In my practice I feel the therapeutic relationship that you and I create is paramount. Building trust with a therapist can lead one to a path of healing, vitality, and empowerment.
(408) 418-2499
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Campbell, CA 95008
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Photo of Nicole Logan, Licensed Professional Clinical Counselor in Campbell, CA
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified
Verified
With mindfulness -based practices and Cognitive Behavioral techniques, we can change the thoughts and behaviors that contribute to overwhelming feelings.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(669) 201-0852
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Campbell, CA 95008
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Photo of Alexandra Brown, Clinical Social Work/Therapist in Campbell, CA
Alexandra Brown
Clinical Social Work/Therapist, LCSW, EMDR
Verified
Verified
I utilize a variety of evidenced based practices that best supports you individually, including Cognitive Behavioral Therapy, Mindfulness practice, and EMDR (Eye Movement Desensitization and Reprocessing).
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.
(669) 200-2609
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Campbell, CA 95008
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Photo of Julia Mudarri, Marriage & Family Therapist in Campbell, CA
Julia Mudarri
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
With mindfulness and compassion allow me to guide you towards feeling alive and centered.
Do you often feel isolated or overwhelmed? Do you constantly feel hurried? Our lives can present us with situations that cause us to question everything we thought we knew. Sometimes painful issues from your past like sexual abuse or other painful childhood experiences resurface. During these times, it can feel hopeless: causing anxiety or depression. Balancing these concerns among our busy lives causes stress and affect relationships with partners and children. Sometimes disagreements about how to parent also adds extra strain. You are not alone.
(408) 560-4758
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Campbell, CA 95008
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Photo of Emma Mefom, Clinical Social Work/Therapist in Campbell, CA
Emma Mefom
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed psychotherapist and certified meditation & mindfulness teacher. I specialize in assisting women of color manage various transitions, traumas and stressors. I love helping my patients develop the tools they need to cope with and process life's everyday challenges. I know the journey of being a woman of color is not always a smooth or linear one. I would love to support you on this journey through learning radical acceptance and how to maximize your own personal strengths in the process.
(669) 322-3313
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Campbell, CA 95008
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Photo of Stephanie Racca, Marriage & Family Therapist Associate in Campbell, CA
Stephanie Racca
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I draw on various modalities to meet each client’s needs, including but not limited to embodied cognitive-behavioral therapy (CBT) and dialectic behavioral therapy (DBT), The Gottman Method, art therapy, guided imagery, mindfulness , play therapy, spirituality, strength-based, and yoga/energy healing.
Hello, I'm Stephanie Racca (pronouns she/her), an Associate Marriage and Family Therapist registered with the California BBS and I received my Master’s in Counseling Psychology from Santa Clara University. My clinical experience includes working with children, teens, couples, and families. My commitment as your therapist is to create a safe and collaborative space for you, as we walk together on your journey towards more agency and harmony, and away from suffering. I work from a holistic therapeutic framework that includes client-centered therapy, object relations therapy, somatic therapy, and systems therapy.
(408) 716-2098
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Campbell, CA 95008
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Photo of Michelle S. Myers, Marriage & Family Therapist in Campbell, CA
Michelle S. Myers
Marriage & Family Therapist, MA, MFT
Verified
Verified
My mindfulness training supports you in utilizing your unique strengths, guiding you in bringing your thoughts and your feelings together in effective partnership.
As your therapist, I'm a working partner with you in the pursuit of truth in healing and eliminating debilitating anxiousness and depressive feelings. I will meet you where you are and follow your lead on your goals. The fact that you're seeking support lets me know that you value your life and you have a wealth of strength within. I hope to be a lantern on your path, shining light on places that might be passed over, painful, or forgotten. We will pace ourselves safely on this journey towards self-knowledge and self-acceptance.
(408) 681-8648
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Campbell, CA 95008
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Photo of Janet M Henderson, Marriage & Family Therapist in Campbell, CA
Janet M Henderson
Marriage & Family Therapist, MA, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
Grief can feel isolating, even though you may be surrounded with people who wish you well. When grieving a loss, it may be difficult to talk with friends or family members about your experience. I invite you to share your emotions and will provide a space for you to find your bearings as you begin your healing journey. To support you I bring an open heart and work with expressive arts, nature therapy, process therapy and mindfulness . Moving beyond words through breath, art and nature allows us to mourn our losses and begin to heal.
(408) 831-3523
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Campbell, CA 95008
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Photo of Audrey Hu, Associate Clinical Social Worker in Campbell, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified
Verified
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(669) 200-2682
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Campbell, CA 95008
& Online
Photo of Marli Diniz, Marriage & Family Therapist in Campbell, CA
Marli Diniz
Marriage & Family Therapist, LMFT, PhD
Verified
Verified
Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness -Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.
(408) 217-0937
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Campbell, CA 95008
& Online
Photo of Hazzel Angulo, Marriage & Family Therapist Associate in Campbell, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I also assist in your healing process by utilizing CBT, mindfulness , and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(669) 260-7348
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Campbell, CA 95008
& Online
Photo of Melissa Satram, Marriage & Family Therapist in Campbell, CA
Melissa Satram
Marriage & Family Therapist, LMFT
Verified
Verified
By using CBT, Mindfulness , Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(669) 200-2247
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Campbell, CA 95008
& Online
Not accepting new clients
Photo of Diana Kim (Yes To Therapy), Marriage & Family Therapist in Campbell, CA
Diana Kim (Yes To Therapy)
Marriage & Family Therapist, LMFT
Verified
Verified
CBT, mindfulness , psychodynamic, behavioral, IFS, ACT, etc.
Do you sometimes feel confused, sad, lonely, tired, frustrated, and want to create a sense of change or stability in yourself? Hello and welcome, I'm here to help. As your therapist, I will help model what it means to support and ground yourself while also gently but firmly challenge you towards greater awareness and insight into your internal experiences which ultimately will lead to a stronger and brighter sense of being in your world. I am passionate in supporting those who crave a deep sense of understanding of themselves and have courage to lean into the unknown or their curiosities.
(408) 539-5225
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Campbell, CA 95008
Not accepting new clients
Photo of Erika Smith, Licensed Professional Clinical Counselor in Campbell, CA
Erika Smith
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
Life can get rocky at times, especially these days, and it's a great idea to reach out for extra support. Whether you are going through a life transition, dealing with mood changes, or are unsure of where to begin, I can help! With over 15 years as a Licensed Clinical Counselor (LPCC), I have worked in a variety of settings and with clients from many different walks of life. I utilize strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness -Based Stress Reduction (MBSR) to help clients process their experiences and learn new skills to move forward.
(408) 359-1773
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Campbell, CA 95008
& Online
Photo of Denisse Silva, Marriage & Family Therapist Associate in Campbell, CA
Denisse Silva
Marriage & Family Therapist Associate, MS, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I offer experiential, somatic, mindfulness -based psychotherapy with a speciality in psychedelic integration work & harm reduction strategies.
¡Hola! My name is Denisse. I am a sensitive soul, a generational cycle breaker. A child of immigrant parents from Mexico & El Salvador. An intuitive, bilingual (Spanish & English) Latinx psychotherapist. The frequencies of my work are centered on remembrance of your ancestral wisdom, intergenerational healing, emotional alchemy release, and the reclamation of one's inner freedom. My offerings are designed to target the mind, body, and spirit and assist you in building awareness of your thoughts, emotions, behaviors, and belief system.
(619) 775-2687
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Campbell, CA 95008
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.