Mindfulness-Based (MBCT) Therapists in Mountain View, CA

Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.

Are you feeling burnt out? overwhelmed? Stressed? Do you spend most of your time and energy taking care of others? Are you ready to change the direction of your life but don't know where to start? Have you been called sensitive, or empathetic? Showing up in the world knowing yourself and using your strengths IS your calling. I have been there and know what it's like to feel like you don't belong, I cannot wait to share my experiences and knowledge with you, so I can help you Thrive instead of just survive. I know what it takes to be successful in knows what it takes to be successful in overcoming overwhelm, stress & burnout.

Cognitive Behavioral Therapy (CBT) believes that our thoughts impact how we feel and behave. Scientific research has shown that the treatment of CBT helps alleviate many mental health disorders, making it the gold standard in mental health care. I have advanced training in CBT called TEAM-CBT, which combines the empathetic support of talk therapy with over 50 different methods to help you overcome life’s challenges.

*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.

In the TV show "Sex and City" there is a line: " in this city ( New York) everyone is looking for something, a job, an apartment, or a partner. " Underline this, you can feel the anxiety and the need for certainty, comfort and connection. These are human existial needs and I can help you with: stress, anxiety, depression that are related to work, personal/intimate relationship, relationship with children, and developmental trauma. I believe in therapy is to help people to return to normal life, work and develop more enjoyable things.

Are you concerned about your relationship with your partner, your children, or your job? Have you tried to figure it out but can't seem to make sense of why things aren't working? Do the evenings and weekends with your family seem like a chore? Do you feel stuck and want to do something but don't know what to do? Somatic psychotherapy is a way of getting things moving, feeling more connected to yourself and to your world, and creating the space you need to grow and thrive!

As a well-known psychotherapist Joelle, Clinical Director/CEO/Founder of Joelle Rabow Maletis & Associates, Inc., offices in the Bay Area’s Silicon Valley, CA and Texas, we utilize reflective listening and builds rapport with our clients, incorporating CBT and DBT skills, somatic work, EMDR along with trauma informed and solution-focused therapy, to provide a structure that allows clients to make changes in their own lives. We focus on establishing collaborations, promoting self-growth while incorporating mindfulness training to achieve client results. Our passion's helping clients develop past trauma, through post traumatic growth!

"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.

Welcome to Life Empowerment! Would you like to experience more satisfaction and meaning in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life. I am best-suited for those interested in a coaching-style of therapy (i.e. strength-based, solution-focused, body-oriented, attachment-informed (EFT), ACT/CBT/DBT, and Mindfulness -based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life -"la Vie"!

Our mission is to help our communities live a healthy life. Our team at Mind-Body Care focuses on nurturing the health of your mind, body, and soul by helping you find ways to pause, recenter and restore. We are a group of compassionate, sensitive and engaged clinicians who can help you develop a healthy, more meaningful and positive relationship with your own self and others. It is our passion to walk alongside individuals, couples, and families as they navigate the journey of living, relating, and loving each other well.

What do you want your life to look like? I have over 15 years of experience helping individuals find relief from depression, bipolar disorder, anxiety, and relationship challenges to create the lives they want. My approach is active and present-oriented, focusing on treatments supported by research. In addition to my private practice, I have worked at Stanford as a Clinical Associate Professor since 2003. I work from a cognitive-behavioral (CBT) perspective, incorporating mindfulness , interpersonal therapy, DBT, stress management, and acceptance and commitment therapy (ACT) depending upon the individual needs of my clients.

Stress, worry, and sadness are all too common for many driven individuals in the Bay Area. In the safe environment of therapy, we work together to develop hope and a way out of challenges, using a personalized approach of empirically based techniques as well as creative tools. Together and in your own pace, we unpack the emotions and challenges you're facing, and create insight around patterns and thoughts that no longer serve you. Through Cognitive Behavior Therapy and Mindfulness , we develop coping skills to manage the inevitable challenges of life in a way that builds your confidence and resiliency.

Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.

While there are many reasons people seek therapy, one thought is central: something has to change. Considering this idea takes tremendous courage. It can also bring tremendous reward. Change is not always easy, but it is possible. Therapy can be a powerful tool in this process by helping you gain insight, support, and confidence to develop new patterns and behaviors. As a clinical psychologist, I work collaboratively with people to identify the source of their pain and empower them to resolve it using evidenced-based treatments such as cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness -based therapies.

Hello! I am a LCSW passionate about working with individuals and families struggling with severe mood and anxiety. As you can see from my picture I have a compassionate yet light-hearted spirit that connects well with kids of all ages. For 11 years, I worked in the Pediatric Bipolar Disorders Program at Stanford creating and modifying therapeutic treatment modalities for children and families. For this reason, I am best suited for clients with mood or anxiety disorders, behavioral difficulties, & suicidal tendencies. I see the most success when I am permitted to work with the client and the family simultaneously.

I am a licensed clinical psychologist with extensive experiences and trainings in various clinical settings. I work with individuals across the lifespan struggles from normal life issues, stress, and relationship difficulties to more serious conditions and psychological problems. While working with clients, I take an integrative and relational approach and incorporates various principles and modalities including Cognitive-Behavioral Therapy(CBT), psychodynamic approach, Acceptance and Commitment Therapy (ACT) and mindfulness -based treatment. I believe in resilience and the power of insights, and use strength-based approach to help my clients draw internal and external resources to reach a meaningful life.

I am offering tele-therapy through video and/or phone . I offer supportive / transformative psychotherapy for a variety of issues and concerns including relationship conflicts, grief and loss, stress management, depression, anxiety, trauma, family and marriage relationships, including sexual and intimacy issues in relationship. I assist clients in finding happier and healthier ways of being in their lives, help them to enhance communication skills; promoting positive and lasting change.