Life Coaching Therapists in Maryland

Photo of Burnus DuVale McKnight, LMSW, Clinical Social Work/Therapist
Burnus DuVale McKnight
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bowie, MD 20715  (Online Only)
As the author ZKA stated, "A Negative Mind Will Never Give You A Positive Life." I want to help get to a healthier version of yourself. Trusting someone enough to disclose the dark parts of your life is never easy, but I am here to take that journey with you. I am impassioned about empowering people to find their voice and direction for healing from a strengths-based perspective. I am devotedly interested in listening to people’s issues and utilizing your inner strength’s to help resolve them.
As the author ZKA stated, "A Negative Mind Will Never Give You A Positive Life." I want to help get to a healthier version of yourself. Trusting someone enough to disclose the dark parts of your life is never easy, but I am here to take that journey with you. I am impassioned about empowering people to find their voice and direction for healing from a strengths-based perspective. I am devotedly interested in listening to people’s issues and utilizing your inner strength’s to help resolve them.
(301) 861-4463 View (301) 861-4463
Photo of Sonja Williams And Associates, LCMFT, MDiv, Marriage & Family Therapist
Sonja Williams And Associates
Marriage & Family Therapist, LCMFT, MDiv
Verified Verified
Silver Spring, MD 20910
Are you feeling stuck in a painful situation and worried that things wont get better? Are negative patterns repeating in your life and relationships? Well, you're not alone. With the right help, you can turn things around. I am the Director of Sonja Williams and Associates. For over 20 years, I have been helping people overcome impossible situations and heal broken relationships. Our team provides therapy, coaching, and Christian Counseling to individuals, couples, youth, and families. Visit us in Silver Spring (across from Metro), Largo (across from Metro), or in our Olney-Clarksville location. Parking is free. Your tomorrow can begin today!
Are you feeling stuck in a painful situation and worried that things wont get better? Are negative patterns repeating in your life and relationships? Well, you're not alone. With the right help, you can turn things around. I am the Director of Sonja Williams and Associates. For over 20 years, I have been helping people overcome impossible situations and heal broken relationships. Our team provides therapy, coaching, and Christian Counseling to individuals, couples, youth, and families. Visit us in Silver Spring (across from Metro), Largo (across from Metro), or in our Olney-Clarksville location. Parking is free. Your tomorrow can begin today!
(301) 979-7747 View (301) 979-7747
Photo of Jessica Soussana, LCSW-C, Clinical Social Work/Therapist
Jessica Soussana
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20854  (Online Only)
I am a licensed clinical social worker with over 18 years of experience providing quality mental health care and training. I will provide an empathetic and non-judgmental approach. Each person is unique as are their circumstances and the type of support they need. I will help you identify what is challenging in your life and learn how to apply coping skills and mindfulness to improve daily functioning. The appointments are a collaborative process. During our time together, I will take into account the emotional, cognitive, physical, and cultural aspects that make you unique.
I am a licensed clinical social worker with over 18 years of experience providing quality mental health care and training. I will provide an empathetic and non-judgmental approach. Each person is unique as are their circumstances and the type of support they need. I will help you identify what is challenging in your life and learn how to apply coping skills and mindfulness to improve daily functioning. The appointments are a collaborative process. During our time together, I will take into account the emotional, cognitive, physical, and cultural aspects that make you unique.
(240) 654-1184 View (240) 654-1184
Photo of undefined - Now Accepting New Clients: Find Your Zen , LCSW-C, RYT300, RMT, Clinical Social Work/Therapist
Now Accepting New Clients: Find Your Zen
Clinical Social Work/Therapist, LCSW-C, RYT300, RMT
Verified Verified
Baltimore, MD 21211  (Online Only)
Accepting New Clients (click website to book a phone consultation) Find Your Zen focuses on healing the mind, body, and spirit. Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships.
Accepting New Clients (click website to book a phone consultation) Find Your Zen focuses on healing the mind, body, and spirit. Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships.
(443) 232-9641 View (443) 232-9641
Photo of Toni Maxwell, LCPC, Counselor
Toni Maxwell
Counselor, LCPC
Verified Verified
Rockville, MD 20854  (Online Only)
At Refocus Renew Restore, we believe everyone has an opportunity to live a life that is whole. If you are experiencing setbacks, overwhelming amount of emotions, putting your needs on hold, not where you want to be in life, just know that you are not alone. Through life coaching, counseling, and support, we can help you achieve your vision and position yourself for successful outcomes in life. We enjoy encouraging others in rebuilding their lives back to what they envision. We want to help you explore and achieve your vision, while restoring a sense of fulfillment, peace, and normalcy in your life in the process.
At Refocus Renew Restore, we believe everyone has an opportunity to live a life that is whole. If you are experiencing setbacks, overwhelming amount of emotions, putting your needs on hold, not where you want to be in life, just know that you are not alone. Through life coaching, counseling, and support, we can help you achieve your vision and position yourself for successful outcomes in life. We enjoy encouraging others in rebuilding their lives back to what they envision. We want to help you explore and achieve your vision, while restoring a sense of fulfillment, peace, and normalcy in your life in the process.
(301) 683-5339 View (301) 683-5339
Photo of Dr. Princess Souvenir, DBH, LCPC, NCC, CCTP,
Dr. Princess Souvenir
Licensed Clinical Professional Counselor, DBH, LCPC, NCC, CCTP
Verified Verified
4 Endorsed
Burtonsville, MD 20866
Don't let fear prevent you from creating the life you've always envisioned for yourself.
Do you need an out-of-the-box therapist? Are you feeling sad or feel that you have little to no energy or oomph? Or maybe you just feel differently than normal and can't quite explain what's going on? Is life just flat out hard?! I get it, come talk to me! I am not your conventional therapist, and I am invested in you making it through this period of your life. I have a knack for empathizing and assisting real people find real solutions within themselves.
Don't let fear prevent you from creating the life you've always envisioned for yourself.
Do you need an out-of-the-box therapist? Are you feeling sad or feel that you have little to no energy or oomph? Or maybe you just feel differently than normal and can't quite explain what's going on? Is life just flat out hard?! I get it, come talk to me! I am not your conventional therapist, and I am invested in you making it through this period of your life. I have a knack for empathizing and assisting real people find real solutions within themselves.
(240) 249-0410 View (240) 249-0410
Photo of Deana D Johnson, LCSW-C, Clinical Social Work/Therapist
Deana D Johnson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21204
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to climb at some point. Whether you struggle with anxiety, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. As a certified psychotherapist, I am excited to assist you to navigate your difficult or unexpected journey.
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to climb at some point. Whether you struggle with anxiety, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. As a certified psychotherapist, I am excited to assist you to navigate your difficult or unexpected journey.
(410) 896-6068 View (410) 896-6068
Photo of Kimberly Bernstein, LCSW, Clinical Social Work/Therapist
Kimberly Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Baltimore, MD 21212  (Online Only)
Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? I would love to offer you a free 15 minute consultation to determine if I am the right support for you on your journey.
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? I would love to offer you a free 15 minute consultation to determine if I am the right support for you on your journey.
Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.
(410) 883-7816 View (410) 883-7816
Photo of undefined - Dr. Carol Drury, PhD, NCC, BCC, Counselor
Dr. Carol Drury
Counselor, PhD, NCC, BCC
Verified Verified
Solomons, MD 20688
I accept Gandhi's belief - the purpose of life is happiness, and everyone deserves to find it from the inside out. Life isn't a dress rehearsal - it's our responsibility to Live Full Out . . . We engage in self-defeating behaviors due to childhood conditioning. What we think creates our misery or joy; we act like every thought is fact & this brings us pain, anxiety, & depression. When not in the moment, we're unhappy; we learn from past; what we do in this moment determines the future. I help my people to that happy place.
I accept Gandhi's belief - the purpose of life is happiness, and everyone deserves to find it from the inside out. Life isn't a dress rehearsal - it's our responsibility to Live Full Out . . . We engage in self-defeating behaviors due to childhood conditioning. What we think creates our misery or joy; we act like every thought is fact & this brings us pain, anxiety, & depression. When not in the moment, we're unhappy; we learn from past; what we do in this moment determines the future. I help my people to that happy place.
(240) 808-2218 View (240) 808-2218
Photo of Graciela Bilis, MS, MEd, LPC-VA, LC-MD, NCC, Licensed Professional Counselor
Graciela Bilis
Licensed Professional Counselor, MS, MEd, LPC-VA, LC-MD, NCC
Verified Verified
Mount Airy, MD 21771  (Online Only)
Waitlist for new clients
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
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Photo of Sherry Samuels
Sherry Samuels
Verified Verified
1 Endorsed
Laurel, MD 20724  (Online Only)
Have you ever felt disconnected…from yourself? If the answer is "Yes", you are in the right place! No matter your age or where you are in life, experiencing feelings of frustration, overwhelm, fear, etc. can come up and take residence, leaving us feeling disconnected from the best of who we are. When this happens, it can feel impossible to find a sense of peace, trust yourself or even communicate with ease. But there IS hope! Are you ready to create a connection to self that is both purpose-driven and sustainable? Let’s talk about it!
Have you ever felt disconnected…from yourself? If the answer is "Yes", you are in the right place! No matter your age or where you are in life, experiencing feelings of frustration, overwhelm, fear, etc. can come up and take residence, leaving us feeling disconnected from the best of who we are. When this happens, it can feel impossible to find a sense of peace, trust yourself or even communicate with ease. But there IS hope! Are you ready to create a connection to self that is both purpose-driven and sustainable? Let’s talk about it!
(301) 637-8416 View (301) 637-8416
Photo of undefined - Notable Life Counseling Services LLC, PhD, LCPC, CCTP
Notable Life Counseling Services LLC
Licensed Clinical Professional Counselor, PhD, LCPC, CCTP
Verified Verified
Bel Air, MD 21015
The clients of Notable Life Counseling Services are diverse and many are accomplished individuals who are trying to make the most of their lives in a fast paced world while embracing full life potential. Through counseling process, our clients are able to rediscover that life is worth living. Life is worthy and remarkable. It is meaningful. Life is the reason why they want to get better, to be happier, to accomplish more, to trust more, to be more prospers psychologically, spiritually, and physically. They want to have purposeful and meaningful life.
The clients of Notable Life Counseling Services are diverse and many are accomplished individuals who are trying to make the most of their lives in a fast paced world while embracing full life potential. Through counseling process, our clients are able to rediscover that life is worth living. Life is worthy and remarkable. It is meaningful. Life is the reason why they want to get better, to be happier, to accomplish more, to trust more, to be more prospers psychologically, spiritually, and physically. They want to have purposeful and meaningful life.
(443) 903-2602 View (443) 903-2602
Photo of Osei Daniels, MAPC, Pastor, Pastoral Counselor
Osei Daniels
Pastoral Counselor, MAPC, Pastor
Verified Verified
Beltsville, MD 20705
As a ‘former nice guy’, I’ve lived the majority of my life, I’ve lived with regret, fear, and frustration but no longer! I’m determined to help you make the shift from being ‘nice’ to kind, while prioritizing your self.
Do you struggle saying NO to others? Have you been hurt by the church, specific leaders there, or religion itself? Are you struggling with being sad, anxious, lonely, or struggle with “stinking thinking”? Are you still grieving? It is time to help reframe and define what winning looks like for you by using the principles of the Word of God long with psychological standards to improve our mental, emotional, and even physical health. Many of us Pastors, Ministry Leaders, Educators, Caregivers, etc, have helped others win. It time for us to win so we can be in position to do exponentially more to help others! Let’s Win Together!
As a ‘former nice guy’, I’ve lived the majority of my life, I’ve lived with regret, fear, and frustration but no longer! I’m determined to help you make the shift from being ‘nice’ to kind, while prioritizing your self.
Do you struggle saying NO to others? Have you been hurt by the church, specific leaders there, or religion itself? Are you struggling with being sad, anxious, lonely, or struggle with “stinking thinking”? Are you still grieving? It is time to help reframe and define what winning looks like for you by using the principles of the Word of God long with psychological standards to improve our mental, emotional, and even physical health. Many of us Pastors, Ministry Leaders, Educators, Caregivers, etc, have helped others win. It time for us to win so we can be in position to do exponentially more to help others! Let’s Win Together!
(240) 704-8615 View (240) 704-8615
Photo of Nicole Cutts, PhD, Psychologist
Nicole Cutts
Psychologist, PhD
Verified Verified
Silver Spring, MD 20901  (Online Only)
I can help guide and arm you with techniques and weapons to slay life's dragons through: Success Coaching (augmented by Solution Focused Therapy techniques), Executive Coaching, Confidence/Self Esteem Building, Eliminating Fear, Eliminating Childhood Messages and Core Beliefs that Hinder Your Success and Happiness, Career Guidance & Stress Reduction.
Currently seeking motivated female clients. Are you feeling stuck; frustrated because fear, lack of motivation/focus, or low self-esteem, are hindering you from reaching your true potential? Life is a heroine's quest and on this quest, we often encounter "Dragons" which are great challenges to achieving happiness and your vision of success. They appear as the blocks named above. Have you tried to break through them in the past and continue to feel defeated? If you are ready to break through these blocks and achieve your Vision of Success, now is the time to enlist an ally. Are you ready to unleash your passion and love your life?
I can help guide and arm you with techniques and weapons to slay life's dragons through: Success Coaching (augmented by Solution Focused Therapy techniques), Executive Coaching, Confidence/Self Esteem Building, Eliminating Fear, Eliminating Childhood Messages and Core Beliefs that Hinder Your Success and Happiness, Career Guidance & Stress Reduction.
Currently seeking motivated female clients. Are you feeling stuck; frustrated because fear, lack of motivation/focus, or low self-esteem, are hindering you from reaching your true potential? Life is a heroine's quest and on this quest, we often encounter "Dragons" which are great challenges to achieving happiness and your vision of success. They appear as the blocks named above. Have you tried to break through them in the past and continue to feel defeated? If you are ready to break through these blocks and achieve your Vision of Success, now is the time to enlist an ally. Are you ready to unleash your passion and love your life?
(202) 568-8546 View (202) 568-8546
Photo of Chetana Bhat, LCPC
Chetana Bhat
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ellicott City, MD 21042
Life can be stressful. Most people are stressed and overwhelmed for various reasons including personal, professional, and societal issues. Leaders of organizations are working hard to manage changes along with caring for employee well-being. Many couples are experiencing increased strain on their relationships. If you are looking to improve your leadership skills and executive presence, want to maintain healthy work-life balance, or want to improve your well-being and relationships, give me a call. If you want to join a peer group of professionals or a stress management group, give me a call to find out more.
Life can be stressful. Most people are stressed and overwhelmed for various reasons including personal, professional, and societal issues. Leaders of organizations are working hard to manage changes along with caring for employee well-being. Many couples are experiencing increased strain on their relationships. If you are looking to improve your leadership skills and executive presence, want to maintain healthy work-life balance, or want to improve your well-being and relationships, give me a call. If you want to join a peer group of professionals or a stress management group, give me a call to find out more.
(240) 392-1695 View (240) 392-1695
Helene Toney Cain
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21701  (Online Only)
Individual, and couple's therap, along with small business coaching are available.
The focus of my work is with individuals, couples, business owners and artists who want to unlock barriers and create pathways to well-being. As a couple, you may come to grow your relationship, whether beginning in crisis or not. You may be looking for answers to spiritual questions--an area of personal and professional interest for me. I am comfortable working with people of all religious or spiritual persuations. Therapy style, pacing and emphasis is designed to fit your individual needs.
Individual, and couple's therap, along with small business coaching are available.
The focus of my work is with individuals, couples, business owners and artists who want to unlock barriers and create pathways to well-being. As a couple, you may come to grow your relationship, whether beginning in crisis or not. You may be looking for answers to spiritual questions--an area of personal and professional interest for me. I am comfortable working with people of all religious or spiritual persuations. Therapy style, pacing and emphasis is designed to fit your individual needs.
(410) 929-4951 View (410) 929-4951
Photo of Gerrie Ann Stancik-Bender, MSW, LCSW-C, Clinical Social Work/Therapist
Gerrie Ann Stancik-Bender
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Bel Air, MD 21015
I am experienced working with individuals who face challenges with anxiety, unresolved grief, trauma, perfectionism, infertility and life transitions.
I have a genuine belief in the power of therapy. It is both a privilege and an honor, to sit with people and hear their life stories because every person's story deserves to be heard. I believe in empowering, educating, challenging and supporting with empathy, compassion and understanding. Together we will explore the negative thoughts, perceptions and behaviors that are holding you back while we build on your strengths to help you attain the personal growth you envision. Our partnership is an opportunity to gain new insights and master skills that will provide the foundation for lasting transformative change
I am experienced working with individuals who face challenges with anxiety, unresolved grief, trauma, perfectionism, infertility and life transitions.
I have a genuine belief in the power of therapy. It is both a privilege and an honor, to sit with people and hear their life stories because every person's story deserves to be heard. I believe in empowering, educating, challenging and supporting with empathy, compassion and understanding. Together we will explore the negative thoughts, perceptions and behaviors that are holding you back while we build on your strengths to help you attain the personal growth you envision. Our partnership is an opportunity to gain new insights and master skills that will provide the foundation for lasting transformative change
(667) 201-6267 View (667) 201-6267
Photo of Kevin T Thorne, LCSW-C, LICSW, LCSW, CPLC, Clinical Social Work/Therapist
Kevin T Thorne
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, CPLC
Verified Verified
Bowie, MD 20715  (Online Only)
You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.
You are not alone. Most people at some time in their life could benefit from seeing a professional therapist to help them through a difficult and stressful time. Therapy is often the last resort and people are naturally anxious talking about their difficulties with a stranger. To ease the process, I provide a safe, nonjudgmental, and caring environment to help you find your way through whatever is troubling you. I am a Licensed Clinician in Maryland, DC, and Virginia.
(240) 219-3232 View (240) 219-3232
Photo of undefined - Judith Andai, PsyD, LCSW, PsyD, LCSW, Clinical Social Work/Therapist
Judith Andai, PsyD, LCSW
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Bethesda, MD 20814
I am a European-American psychotherapist with 25+ years in practice. My goal is to help my clients to find the most effective and rewarding ways to negotiate the "labyrinth of life", for resolution, change and growth.
I am a European-American psychotherapist with 25+ years in practice. My goal is to help my clients to find the most effective and rewarding ways to negotiate the "labyrinth of life", for resolution, change and growth.
(301) 888-0661 View (301) 888-0661
Photo of Courtney Gardner Chase, LCSW-C, LICSW, MSW, Clinical Social Work/Therapist
Courtney Gardner Chase
Clinical Social Work/Therapist, LCSW-C, LICSW, MSW
Verified Verified
Bethesda, MD 20816
Some of life's events cause anxiety and conflict.
People need support and someone who is going to listen to what is causing stress or anxiety. I am here to help offer positive and effective solutions when challenges or conflicts become overwhelming. I believe people can pull from their inner strengths to address problematic issues - both historic or current with cognitive behaviors techniques. A peaceful mind equals a peaceful life.
Some of life's events cause anxiety and conflict.
People need support and someone who is going to listen to what is causing stress or anxiety. I am here to help offer positive and effective solutions when challenges or conflicts become overwhelming. I believe people can pull from their inner strengths to address problematic issues - both historic or current with cognitive behaviors techniques. A peaceful mind equals a peaceful life.
(301) 701-3944 View (301) 701-3944
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.