Therapists in Towson, MD

Photo of Lynn B. Davies, MS, LCPC
Lynn B. Davies
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Towson, MD 21204
I have been in private practice for over 20 years and have experience working with adults and adolescents, addressing: anxiety, OCD, depression, relationship problems, trauma, sexuality, eating disorders, self-mutilation, grief, parenting concerns, and self-care. In your first session, we will talk about what has led you to seek treatment and what you hope to gain. I believe that trust and respect are earned; I am committed to building a warm, safe, compassionate therapy relationship so that you can explore with me the truth of your life, your thoughts and emotions, and your relationships.
I have been in private practice for over 20 years and have experience working with adults and adolescents, addressing: anxiety, OCD, depression, relationship problems, trauma, sexuality, eating disorders, self-mutilation, grief, parenting concerns, and self-care. In your first session, we will talk about what has led you to seek treatment and what you hope to gain. I believe that trust and respect are earned; I am committed to building a warm, safe, compassionate therapy relationship so that you can explore with me the truth of your life, your thoughts and emotions, and your relationships.
(443) 957-4155 View (443) 957-4155
Photo of Becky Riley Olin, LCPC, MT-BC, Counselor
Becky Riley Olin
Counselor, LCPC, MT-BC
Verified Verified
3 Endorsed
Towson, MD 21286
I am dedicated to helping people navigate life transitions, heal unresolved trauma, cope with grief and loss, manage anxiety and depression, parent in a conscious and connected manner, and discover their inner wisdom and capacity for self-healing. I use strength-based, trauma-informed, and IFS-informed approaches in my work. I foster a safe, compassionate, and collaborative space for my clients to help them make sense of what they are experiencing, develop insight into their life challenges, access their own strengths and resources, and make changes to lead more fulfilling lives.
I am dedicated to helping people navigate life transitions, heal unresolved trauma, cope with grief and loss, manage anxiety and depression, parent in a conscious and connected manner, and discover their inner wisdom and capacity for self-healing. I use strength-based, trauma-informed, and IFS-informed approaches in my work. I foster a safe, compassionate, and collaborative space for my clients to help them make sense of what they are experiencing, develop insight into their life challenges, access their own strengths and resources, and make changes to lead more fulfilling lives.
(443) 957-1088 View (443) 957-1088
Photo of Carley Foster, LCPC, Counselor
Carley Foster
Counselor, LCPC
Verified Verified
6 Endorsed
Towson, MD 21204
Waitlist for new clients
I’d like to introduce you to something called your Autonomous Healing Center. It’s the part of you that knows there’s more to life than whatever you're dealing with now—struggling with food, body image, overwhelming feelings that never seem to go away, or a life that’s “just okay”, but isn't really doing it for you. For some of us, the Autonomous Healing Center speaks very quietly or in ways we don’t quite understand. However, it’s also the part that influenced your decision to start looking for a therapist today. So, here’s some good news: you’re already connected with the part of you that knows how to heal. Cool, huh?
I’d like to introduce you to something called your Autonomous Healing Center. It’s the part of you that knows there’s more to life than whatever you're dealing with now—struggling with food, body image, overwhelming feelings that never seem to go away, or a life that’s “just okay”, but isn't really doing it for you. For some of us, the Autonomous Healing Center speaks very quietly or in ways we don’t quite understand. However, it’s also the part that influenced your decision to start looking for a therapist today. So, here’s some good news: you’re already connected with the part of you that knows how to heal. Cool, huh?
(240) 689-3330 View (240) 689-3330
Photo of Debbie Disney, LCSW-C, Clinical Social Work/Therapist
Debbie Disney
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Towson, MD 21204
Individuals of all ages can benefit from therapy; my goal as a therapist is to create a supportive environment in which my client, regardless of age, feels comfortable and able to grow emotionally. I am a Licensed Clinical Social Worker (LCSW-C). I began my career as a school based clinician, transitioning to private practice in 2014. I love what I do as a therapist, and am fortunate to be able to blend my 30 years of experience and knowledge to support my clients.
Individuals of all ages can benefit from therapy; my goal as a therapist is to create a supportive environment in which my client, regardless of age, feels comfortable and able to grow emotionally. I am a Licensed Clinical Social Worker (LCSW-C). I began my career as a school based clinician, transitioning to private practice in 2014. I love what I do as a therapist, and am fortunate to be able to blend my 30 years of experience and knowledge to support my clients.
(410) 305-7518 View (410) 305-7518
Photo of Bruce J Herman, PhD, Psychologist
Bruce J Herman
Psychologist, PhD
Verified Verified
1 Endorsed
Towson, MD 21204
Are you looking to experience more joy and reduce suffering in your life? I’m here to help you navigate life transitions, manage challenging relationships, and find direction. If you want to change your relationship with mood or anxiety, I’m here to listen and guide you in discovering your inner voice while developing effective strategies for growth.
Are you looking to experience more joy and reduce suffering in your life? I’m here to help you navigate life transitions, manage challenging relationships, and find direction. If you want to change your relationship with mood or anxiety, I’m here to listen and guide you in discovering your inner voice while developing effective strategies for growth.
(443) 815-4929 View (443) 815-4929
Photo of Elizabeth Foote, LCPC, Counselor
Elizabeth Foote
Counselor, LCPC
Verified Verified
5 Endorsed
Towson, MD 21204  (Online Only)
Therapy is an incredible tool to learn to navigate struggles in more adaptive ways. You deserve a kind and compassionate therapist who will work with you to develop goals and implement strategies to help you create and maintain positive change.
Therapy is an incredible tool to learn to navigate struggles in more adaptive ways. You deserve a kind and compassionate therapist who will work with you to develop goals and implement strategies to help you create and maintain positive change.
(410) 632-6825 View (410) 632-6825
Photo of Andrea G. Batton, LCPC
Andrea G. Batton
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Towson, MD 21204
The Maryland Anxiety Center offers state-of-the-art psychological services for individuals struggling with anxiety and related problems. We specialize in the treatment of such conditions from a cognitive behavioral perspective. Research shows that cognitive behavioral therapy (CBT) is the most effective treatment for anxiety and related disorders. Therapists at The Maryland Anxiety Center have extensive training in CBT and cutting-edge treatments to help individuals gain freedom from worries, anxieties and fears. Our goal at The Maryland Anxiety Center is to work collaboratively with patients to help them live full and productive lives.
The Maryland Anxiety Center offers state-of-the-art psychological services for individuals struggling with anxiety and related problems. We specialize in the treatment of such conditions from a cognitive behavioral perspective. Research shows that cognitive behavioral therapy (CBT) is the most effective treatment for anxiety and related disorders. Therapists at The Maryland Anxiety Center have extensive training in CBT and cutting-edge treatments to help individuals gain freedom from worries, anxieties and fears. Our goal at The Maryland Anxiety Center is to work collaboratively with patients to help them live full and productive lives.
(443) 519-2545 View (443) 519-2545
Photo of Marianne Kirchgessner, LCSW-C, Clinical Social Work/Therapist
Marianne Kirchgessner
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Towson, MD 21204
Your perfectly symmetrical winged black eyeliner would impress even Taylor Swift (though it’s still not sharp enough to kill your wish to be brave enough to wear the vivid emerald green NYX liner you impulse bought at ULTA last week). Sliding into the front seat of the car to pick up your friend, you turn on your preferred Spotify playlist, because soon enough you’ll have to switch it to “the curated for everyone else” playlist.
Your perfectly symmetrical winged black eyeliner would impress even Taylor Swift (though it’s still not sharp enough to kill your wish to be brave enough to wear the vivid emerald green NYX liner you impulse bought at ULTA last week). Sliding into the front seat of the car to pick up your friend, you turn on your preferred Spotify playlist, because soon enough you’ll have to switch it to “the curated for everyone else” playlist.
(443) 892-7294 View (443) 892-7294
Photo of Sharon E Huffman, LCPC, Counselor
Sharon E Huffman
Counselor, LCPC
Verified Verified
Towson, MD 21286
Not accepting new clients
Sometimes growing up presents challenges that parents, teachers and caregivers are not sure how to manage. Children can present with developmental delays, social emotional delays, exposure to trauma, or environmental and family situations that overwhelm them and turn childhood into a challenge. Through individual or family therapy, onsite consultation in the school or child care setting, and home visits as needed, a comprehensive plan and approach can support the child, and those caring for the child so growth and success are achieved. Early intervention can result in changes that last a lifetime !
Sometimes growing up presents challenges that parents, teachers and caregivers are not sure how to manage. Children can present with developmental delays, social emotional delays, exposure to trauma, or environmental and family situations that overwhelm them and turn childhood into a challenge. Through individual or family therapy, onsite consultation in the school or child care setting, and home visits as needed, a comprehensive plan and approach can support the child, and those caring for the child so growth and success are achieved. Early intervention can result in changes that last a lifetime !
(410) 216-5675 View (410) 216-5675
Photo of Carrie Jessen, LCSW-C, Clinical Social Work/Therapist
Carrie Jessen
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions. Carrie’s goal is to help you understand yourself and your relationships in a way that creates the positive change that matters to you.
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions. Carrie’s goal is to help you understand yourself and your relationships in a way that creates the positive change that matters to you.
(410) 498-7970 View (410) 498-7970
Photo of Bruce Ferguson - Bruce Ferguson, LCPC, LCPC, LCADC, LMFT, Counselor
Bruce Ferguson, LCPC
Counselor, LCPC, LCADC, LMFT
Verified Verified
Towson, MD 21204
Hi. How are you coping? Life keeps changing so drastically. It doesn't seem real. So many existential questions come to mind, for instance: how will I stay safe?; who's in charge?; what does the future hold? It makes sense that we feel sad, worried or even out of control. This is normal under the circumstances. What gives you joy and peace? What about: sticking to the facts; not panicking; limiting the news; laughter; hobbies; spirituality; loving family, friends and pets to the fullest? Talking to a counselor can also help. I'm available for in-person and virtual sessions. Virtual is convenient, safe and insurance covers it.
Hi. How are you coping? Life keeps changing so drastically. It doesn't seem real. So many existential questions come to mind, for instance: how will I stay safe?; who's in charge?; what does the future hold? It makes sense that we feel sad, worried or even out of control. This is normal under the circumstances. What gives you joy and peace? What about: sticking to the facts; not panicking; limiting the news; laughter; hobbies; spirituality; loving family, friends and pets to the fullest? Talking to a counselor can also help. I'm available for in-person and virtual sessions. Virtual is convenient, safe and insurance covers it.
(443) 371-9846 View (443) 371-9846
Photo of Jenelle Anthony, PsyD, MS, Psychologist
Jenelle Anthony
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Towson, MD 21204
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
(443) 241-6470 View (443) 241-6470
Photo of Tali Shokek, PsyD, Psychologist
Tali Shokek
Psychologist, PsyD
Verified Verified
1 Endorsed
Towson, MD 21204
Dr.. Shokek is a psychologist with expertise in treating eating disorders, trauma/PTSD, dissociation, and depression. She has been practicing psychotherapy for twenty years and has been in private practice in Towson since 2014. She completed two year-long predoctoral internships: The first in inpatient eating disorders, the second in college counseling. After earning her doctorate from Widener University's Institute for Graduate Clinical Psych, she completed a postdoctoral fellowship at Sheppard Pratt's Trauma D/Os Program. She has worked extensively with college students and mental health professionals.
Dr.. Shokek is a psychologist with expertise in treating eating disorders, trauma/PTSD, dissociation, and depression. She has been practicing psychotherapy for twenty years and has been in private practice in Towson since 2014. She completed two year-long predoctoral internships: The first in inpatient eating disorders, the second in college counseling. After earning her doctorate from Widener University's Institute for Graduate Clinical Psych, she completed a postdoctoral fellowship at Sheppard Pratt's Trauma D/Os Program. She has worked extensively with college students and mental health professionals.
(410) 793-4315 View (410) 793-4315
Photo of Kitt Klassen, LCPC
Kitt Klassen
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Towson, MD 21204
Hi, I'm Kitt! I'm the owner of Defiant Therapy, LLC, a practice that offers an affirming space for you to embrace "defiance" - a sense of trust in yourself that leads you to challenge expectations. I value creating space where you can discover your expansiveness, care for the parts of yourself that need tenderness and fierce compassion, and get clear about the change you need and the acceptance you deserve. I work with individuals (adults and adolescents), relationships of two or more, and families who want and need this radical space.
Hi, I'm Kitt! I'm the owner of Defiant Therapy, LLC, a practice that offers an affirming space for you to embrace "defiance" - a sense of trust in yourself that leads you to challenge expectations. I value creating space where you can discover your expansiveness, care for the parts of yourself that need tenderness and fierce compassion, and get clear about the change you need and the acceptance you deserve. I work with individuals (adults and adolescents), relationships of two or more, and families who want and need this radical space.
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Photo of Shelli Berman, Counselor
Shelli Berman
Counselor
Verified Verified
2 Endorsed
Towson, MD 21286
Shelli Berman, received a Masters degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in 2017. As a trauma-informed and certified dialectical behavioral therapist, I can provide skills to cope with a variety of challenges and symptoms. I encourage the balance of acceptance and change, while meeting the client where they are, as every individual is unique in their own background and learning history. Through providing a validating, genuinely authentic, safe space, clients will build a sense of trust, resilience, and grounding within themselves.
Shelli Berman, received a Masters degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in 2017. As a trauma-informed and certified dialectical behavioral therapist, I can provide skills to cope with a variety of challenges and symptoms. I encourage the balance of acceptance and change, while meeting the client where they are, as every individual is unique in their own background and learning history. Through providing a validating, genuinely authentic, safe space, clients will build a sense of trust, resilience, and grounding within themselves.
(410) 847-2795 View (410) 847-2795
Photo of Nikolay Sergeevykh, MEd, LCPC
Nikolay Sergeevykh
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
Towson, MD 21286
Waitlist for new clients
I am a therapist with 23 years of experience. I provide individual, couples, and family psychotherapy. I am experienced in providing therapy to older children, adolescents, and their families in addition to counseling adults. I have been helping clients with serious behavioral and emotional challenges as well as well-functioning clients. I have worked with clients with adoption and acculturation challenges. I have background in outpatient psychotherapy, treatment foster care, and residential treatment. I like to help people overcome adversity and achieve their best potential.
I am a therapist with 23 years of experience. I provide individual, couples, and family psychotherapy. I am experienced in providing therapy to older children, adolescents, and their families in addition to counseling adults. I have been helping clients with serious behavioral and emotional challenges as well as well-functioning clients. I have worked with clients with adoption and acculturation challenges. I have background in outpatient psychotherapy, treatment foster care, and residential treatment. I like to help people overcome adversity and achieve their best potential.
(410) 696-7665 View (410) 696-7665
Photo of Alayna Greenbaum, LMSW, Clinical Social Work/Therapist
Alayna Greenbaum
Clinical Social Work/Therapist, LMSW
Verified Verified
Towson, MD 21286
Alayna (she/her) views therapy as a journey where she and her clients' can share knowledge and empathy combined to create realistic solutions. Alayna understands that a strong therapeutic relationship includes trust, compassion, and consistency. Alayna is a Licensed Master Social Worker experienced in a wide range of populations and settings. Alayna earned her degree at The University of Maryland, where she specialized in children and families. Alayna offers in-person and virtual services. She specializes in anxiety, depression, ADHD, OCD, and life transitions.
Alayna (she/her) views therapy as a journey where she and her clients' can share knowledge and empathy combined to create realistic solutions. Alayna understands that a strong therapeutic relationship includes trust, compassion, and consistency. Alayna is a Licensed Master Social Worker experienced in a wide range of populations and settings. Alayna earned her degree at The University of Maryland, where she specialized in children and families. Alayna offers in-person and virtual services. She specializes in anxiety, depression, ADHD, OCD, and life transitions.
(443) 317-2954 x6406 View (443) 317-2954 x6406
Photo of Dr. Amy S Provan, PsyD, Psychologist
Dr. Amy S Provan
Psychologist, PsyD
Verified Verified
1 Endorsed
Towson, MD 21204
It is essential for your to feel comfortable in therapy. I tend to be a very warm, active and collaborative therapist. I am open and frank about how I hear your concerns and struggles will check-in to ensure that my understanding resonates with you. My practice is best suited for those who wish to deeply examine their inner world to gain insight and create lasting change towards a more fulfilling life. Therapy is a partnership; together, in a safe and non-judgmental environment, we will collaborate to facilitate transformation.
It is essential for your to feel comfortable in therapy. I tend to be a very warm, active and collaborative therapist. I am open and frank about how I hear your concerns and struggles will check-in to ensure that my understanding resonates with you. My practice is best suited for those who wish to deeply examine their inner world to gain insight and create lasting change towards a more fulfilling life. Therapy is a partnership; together, in a safe and non-judgmental environment, we will collaborate to facilitate transformation.
(443) 957-1216 View (443) 957-1216
Photo of Kelley Doswell, EdD, LGPC, NPT-C, SFT-PT, NCC, Counselor
Kelley Doswell
Counselor, EdD, LGPC, NPT-C, SFT-PT, NCC
Verified Verified
1 Endorsed
Towson, MD 21204  (Online Only)
Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.
Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.
(443) 400-7505 View (443) 400-7505
Photo of Samantha Zipp Dowd, MS, LCPC, CYT, Counselor
Samantha Zipp Dowd
Counselor, MS, LCPC, CYT
Verified Verified
13 Endorsed
Towson, MD 21204
Greetings! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work with you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
Greetings! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work with you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
(667) 206-3706 View (667) 206-3706
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How does your Therapist compare?

Number of Therapists in Towson, MD

800+

Average cost per session

$150

Therapists in Towson, MD who prioritize treating:

95% Anxiety
89% Depression
79% Self Esteem
78% Relationship Issues
72% Stress
70% Coping Skills
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
75% CareFirst
74% Cigna and Evernorth

How Therapists in Towson, MD see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Towson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.