Therapists in Towson, MD

Zoe Jack, LCSW-C, MBA has been a professional in the intersecting field of nature, mental health and education for over a decade. She works as the Executive Director of Chesapeake Mental Health Collaborative. Zoe is a licensed clinical social worker and Maryland board approved supervisor.
Zoe Jack, LCSW-C, MBA has been a professional in the intersecting field of nature, mental health and education for over a decade. She works as the Executive Director of Chesapeake Mental Health Collaborative. Zoe is a licensed clinical social worker and Maryland board approved supervisor.

Dr. Kristen Nicholson
Clinical Social Work/Therapist, EdD, LCSW-C
Online Only
Not accepting new clients
If you've landed here, you've made a valuable decision to honor your inner needs and feelings. I believe that all individuals have a desire to live meaningful and purposeful lives, yet sometimes become "stuck" in unhealthy ways of thinking about themselves and their circumstances. I am trained in the use of Cognitive-Behavioral Therapy, Mindfulness, & the use of Afrocentric practices. I'm also trained in the work and research of Dr. Brene Brown which focuses on managing issues related to shame and fear while learning to embrace vulnerability, courage, and worthiness.
If you've landed here, you've made a valuable decision to honor your inner needs and feelings. I believe that all individuals have a desire to live meaningful and purposeful lives, yet sometimes become "stuck" in unhealthy ways of thinking about themselves and their circumstances. I am trained in the use of Cognitive-Behavioral Therapy, Mindfulness, & the use of Afrocentric practices. I'm also trained in the work and research of Dr. Brene Brown which focuses on managing issues related to shame and fear while learning to embrace vulnerability, courage, and worthiness.

Thank you for reaching out. If you are looking for an empathetic person to listen to you, this could be the place. I treat anxiety, depression, trauma, grief/loss, personality disorders, and relationship issues. If you are looking for therapist to help decrease symptoms or wanting to make behavioral change, this is a safe place you can heal, learn about yourself, and make changes.
Thank you for reaching out. If you are looking for an empathetic person to listen to you, this could be the place. I treat anxiety, depression, trauma, grief/loss, personality disorders, and relationship issues. If you are looking for therapist to help decrease symptoms or wanting to make behavioral change, this is a safe place you can heal, learn about yourself, and make changes.

Currently accepting new clients for telehealth (ages 11+)! Empathetic Connections is committed to providing quality mental health services to children, teens and adults who are navigating life’s obstacles. Our goal is to help clients develop healthy coping strategies and empower them to overcome difficult situations. We provide an authentic experience that challenges clients to push past feeling “stuck” and learn to let go of things they cannot change. We believe it is important to build relationships with clients to identify their strengths, weaknesses, interests, and motivations in order to determine the most effective treatment.
Currently accepting new clients for telehealth (ages 11+)! Empathetic Connections is committed to providing quality mental health services to children, teens and adults who are navigating life’s obstacles. Our goal is to help clients develop healthy coping strategies and empower them to overcome difficult situations. We provide an authentic experience that challenges clients to push past feeling “stuck” and learn to let go of things they cannot change. We believe it is important to build relationships with clients to identify their strengths, weaknesses, interests, and motivations in order to determine the most effective treatment.

Gina Rossetti
Clinical Social Work/Therapist, MSW, LCSW-C
1 Endorsed
Online Only
Not accepting new clients
I believe therapy allows us to process life experiences and develop useful strategies to support growth. I work collaboratively and help clients use their own strengths and supports to heal, cultivate meaningful relationships, and develop emotional balance and self-awareness. I use a trauma-informed and attachment focused perspective along with EMDR, body-centered psychotherapy, parts work, cognitive-behavioral approaches, and expressive art techniques. I work with adults and youth who are experiencing challenges related to anxiety, childhood and recent trauma, relationship concerns, life-transitions, self esteem, and dissociation.
I believe therapy allows us to process life experiences and develop useful strategies to support growth. I work collaboratively and help clients use their own strengths and supports to heal, cultivate meaningful relationships, and develop emotional balance and self-awareness. I use a trauma-informed and attachment focused perspective along with EMDR, body-centered psychotherapy, parts work, cognitive-behavioral approaches, and expressive art techniques. I work with adults and youth who are experiencing challenges related to anxiety, childhood and recent trauma, relationship concerns, life-transitions, self esteem, and dissociation.

It is essential for your to feel comfortable in therapy. I tend to be a very warm, active and collaborative therapist. I am open and frank about how I hear your concerns and struggles will check-in to ensure that my understanding resonates with you. My practice is best suited for those who wish to deeply examine their inner world to gain insight and create lasting change towards a more fulfilling life. Therapy is a partnership; together, in a safe and non-judgmental environment, we will collaborate to facilitate transformation.
It is essential for your to feel comfortable in therapy. I tend to be a very warm, active and collaborative therapist. I am open and frank about how I hear your concerns and struggles will check-in to ensure that my understanding resonates with you. My practice is best suited for those who wish to deeply examine their inner world to gain insight and create lasting change towards a more fulfilling life. Therapy is a partnership; together, in a safe and non-judgmental environment, we will collaborate to facilitate transformation.

Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level

Welcome! Taking the first step toward personal growth and healing is a powerful decision, and I’m glad you’re here. Whether you're navigating anxiety, depression, relationship challenges, or simply seeking greater self-awareness, I’m here to provide a supportive, nonjudgmental space where you can explore your thoughts and emotions. My goal is to help you gain insight, develop coping strategies, and create meaningful change in your life. Let’s work together to uncover your strengths and move toward a more fulfilling, balanced future. Best way to contact me is through email!
Welcome! Taking the first step toward personal growth and healing is a powerful decision, and I’m glad you’re here. Whether you're navigating anxiety, depression, relationship challenges, or simply seeking greater self-awareness, I’m here to provide a supportive, nonjudgmental space where you can explore your thoughts and emotions. My goal is to help you gain insight, develop coping strategies, and create meaningful change in your life. Let’s work together to uncover your strengths and move toward a more fulfilling, balanced future. Best way to contact me is through email!

Mark Whitaker
Licensed Clinical Professional Counselor, MA, LCPC
Towson, MD 21286
Not accepting new clients
Finding a stable sense of well-being can feel like an uphill struggle. It is a continually moving target that requires effort, adaptability, and support to maintain. As a therapist, I provide that support by helping people process and work through their issues. My focus is helping people with anxiety, panic, and perfectionistic behaviors, though I frequently work with people dealing with depression, relationships, grief, life transitions, chronic stress, and existential issues.
Finding a stable sense of well-being can feel like an uphill struggle. It is a continually moving target that requires effort, adaptability, and support to maintain. As a therapist, I provide that support by helping people process and work through their issues. My focus is helping people with anxiety, panic, and perfectionistic behaviors, though I frequently work with people dealing with depression, relationships, grief, life transitions, chronic stress, and existential issues.
I have worked with a broad range of human concerns. I believe that my neutrality and Bowen family systems perspective can be of considerable use for those who are interested in changing themselves in relationship to important others.
I have worked with a broad range of human concerns. I believe that my neutrality and Bowen family systems perspective can be of considerable use for those who are interested in changing themselves in relationship to important others.

An experienced therapist, I work with adults of all ages. I create a compassionate atmosphere where you can feel accepted and understood. Therapy is a partnership and feedback is welcomed. First, I want to help you to feel better NOW. We develop skills to reduce symptoms and solve problems. The root of the issue is addressed to ensure lasting improvement. We are sculpted by life's experience, relationships, and emotional patterns that may no longer work. Change begins with awareness, followed by the support and skills to begin to do/feel differently. Positive change feels better then old patterns.
An experienced therapist, I work with adults of all ages. I create a compassionate atmosphere where you can feel accepted and understood. Therapy is a partnership and feedback is welcomed. First, I want to help you to feel better NOW. We develop skills to reduce symptoms and solve problems. The root of the issue is addressed to ensure lasting improvement. We are sculpted by life's experience, relationships, and emotional patterns that may no longer work. Change begins with awareness, followed by the support and skills to begin to do/feel differently. Positive change feels better then old patterns.

I believe we are all works in progress. Seeking therapy is a brave choice to help better carry your load and further you along your journey. I visualize therapy as a collaborative journey we take together. In our first appointments, I will get to know the roads you have taken and what has guided you along your way. We will identify what is working and what is not, then work together to establish your goals for treatment. Growth can be uncomfortable at times and you may be challenged in the process. You can expect me to be aware of this and to approach it directly and with sensitivity.
I believe we are all works in progress. Seeking therapy is a brave choice to help better carry your load and further you along your journey. I visualize therapy as a collaborative journey we take together. In our first appointments, I will get to know the roads you have taken and what has guided you along your way. We will identify what is working and what is not, then work together to establish your goals for treatment. Growth can be uncomfortable at times and you may be challenged in the process. You can expect me to be aware of this and to approach it directly and with sensitivity.

Become your best self! The key to success in therapy, is a trusting, authentic relationship, and dedication to the process both within and outside of treatment. I apply evidence-based practices in a collaborative effort to provide effective counseling for clients experiencing anxiety, depression, relationship issues, and issues related to substance use within the family system. Individual counseling is provided for adults, and marital counseling is provided as well. As a clinician, licensed both in mental health (LCPC) and substance use disorders (LCADC), I make it easy to address mental heath and/or substance use concerns.
Become your best self! The key to success in therapy, is a trusting, authentic relationship, and dedication to the process both within and outside of treatment. I apply evidence-based practices in a collaborative effort to provide effective counseling for clients experiencing anxiety, depression, relationship issues, and issues related to substance use within the family system. Individual counseling is provided for adults, and marital counseling is provided as well. As a clinician, licensed both in mental health (LCPC) and substance use disorders (LCADC), I make it easy to address mental heath and/or substance use concerns.

I believe engaging in a therapy relationship benefits all. It is important in this setting to feel safe, heard as well as understood without judgement. I work with adolescents as well as adults navigating through lives filled with relationship conflicts, school and academic stressors, communication breakdowns, body image issues, suicidal ideation, depression, anxiety, trauma and abuse. I want my clients to feel how important their issues and progress are to me and that I will do my very best to help them reach their goals.
I believe engaging in a therapy relationship benefits all. It is important in this setting to feel safe, heard as well as understood without judgement. I work with adolescents as well as adults navigating through lives filled with relationship conflicts, school and academic stressors, communication breakdowns, body image issues, suicidal ideation, depression, anxiety, trauma and abuse. I want my clients to feel how important their issues and progress are to me and that I will do my very best to help them reach their goals.

Kara Gioioso Keryakos
Licensed Clinical Professional Counselor, LCPC, MS
1 Endorsed
Towson, MD 21204
Taking the first step by deciding to pursue therapy can feel daunting. However, living with untreated anxiety or depression can be even worse. Many of us are taught to protect ourselves by keeping vulnerabilities hidden and keeping people at a safe distance. Therapy encourages just the opposite: to reveal your innermost thoughts and feelings to a stranger- your therapist. This process can be unsettling initially but by articulating these emotions, putting words to the oftentimes debilitating feelings, life becomes more manageable and healing begins.
Taking the first step by deciding to pursue therapy can feel daunting. However, living with untreated anxiety or depression can be even worse. Many of us are taught to protect ourselves by keeping vulnerabilities hidden and keeping people at a safe distance. Therapy encourages just the opposite: to reveal your innermost thoughts and feelings to a stranger- your therapist. This process can be unsettling initially but by articulating these emotions, putting words to the oftentimes debilitating feelings, life becomes more manageable and healing begins.

Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.
Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.

Taking the leap to seek help in healing, expanding your self-awareness and pursuing positive change is incredibly brave. As a psychotherapist, I help individuals identify their strengths and utilize them to create a collaborative treatment plan. My areas of clinical interest include working with people struggling with anxiety, trauma and women’s mental health, including perinatal and maternal mental health. I strive to create a safe environment where all feel welcome.
Taking the leap to seek help in healing, expanding your self-awareness and pursuing positive change is incredibly brave. As a psychotherapist, I help individuals identify their strengths and utilize them to create a collaborative treatment plan. My areas of clinical interest include working with people struggling with anxiety, trauma and women’s mental health, including perinatal and maternal mental health. I strive to create a safe environment where all feel welcome.

The “Mind-Body” connection is important in growth and healing, so as a therapist I strive to make each therapy session as engaging and interactive as possible. In addition to “talk” therapy, we might incorporate art, movement, role play, nature, or music into the session. I am also trained in EMDR so we can work on past big or little traumas to help you live and thrive in the present. The goal is for you to become your truest and best self always and in all ways by helping you gain new insight into yourself and your life through creative and experiential counseling techniques.
The “Mind-Body” connection is important in growth and healing, so as a therapist I strive to make each therapy session as engaging and interactive as possible. In addition to “talk” therapy, we might incorporate art, movement, role play, nature, or music into the session. I am also trained in EMDR so we can work on past big or little traumas to help you live and thrive in the present. The goal is for you to become your truest and best self always and in all ways by helping you gain new insight into yourself and your life through creative and experiential counseling techniques.

Welcome! It takes energy and courage to search for a therapist who is a good fit for you. Therapy can help you feel more connected, further develop your purpose, reduce your self-doubt, and develop more effective ways of coping. At times it can be helpful to develop insight and awareness into thought patterns, stuck emotions, or relational patterns from your past, so you can work through them toward acceptance *and* action toward change. Insight alone isn't always enough, so it's important for us to work toward helping you translate that insight into the change & growth you hope for. I strive to create a non-judgmental, safe space.
Welcome! It takes energy and courage to search for a therapist who is a good fit for you. Therapy can help you feel more connected, further develop your purpose, reduce your self-doubt, and develop more effective ways of coping. At times it can be helpful to develop insight and awareness into thought patterns, stuck emotions, or relational patterns from your past, so you can work through them toward acceptance *and* action toward change. Insight alone isn't always enough, so it's important for us to work toward helping you translate that insight into the change & growth you hope for. I strive to create a non-judgmental, safe space.

Many people have areas in their lives that have been a source of emotional pain and struggle for them, frequently life-long. These struggles have often led to painful symptoms of sadness, anxiety and depression. These symptoms can often impact and impair the enjoyment of important relationships and achieving successful careers.
Many people have areas in their lives that have been a source of emotional pain and struggle for them, frequently life-long. These struggles have often led to painful symptoms of sadness, anxiety and depression. These symptoms can often impact and impair the enjoyment of important relationships and achieving successful careers.
See more therapy options for Towson
How does your Therapist compare?
Number of Therapists in Towson, MD
900+
Average cost per session
$150
Therapists in Towson, MD who prioritize treating:
94% | Anxiety |
89% | Depression |
77% | Relationship Issues |
77% | Self Esteem |
72% | Stress |
69% | Coping Skills |
68% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
77% | BlueCross and BlueShield |
77% | Cigna and Evernorth |
75% | CareFirst |
How Therapists in Towson, MD see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Towson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.