Therapists in Mount Airy, MD

Photo of Lillian L Jackson, Counselor, LCPC, LPC
Lillian L Jackson
Counselor, LCPC, LPC
Mount Airy, MD 21771
What is your story? Stories sometimes define who we are and who we think we are. Stories come in all shapes and sizes, joy, sadness, confusion, fear, doubt, anxiety, and anger. Often stories get stuck in a painful place, an unknown place, or a confused space. How do you navigate that? Hand in hand with me as your guide.
What is your story? Stories sometimes define who we are and who we think we are. Stories come in all shapes and sizes, joy, sadness, confusion, fear, doubt, anxiety, and anger. Often stories get stuck in a painful place, an unknown place, or a confused space. How do you navigate that? Hand in hand with me as your guide.
(301) 835-1956 View (301) 835-1956
Photo of Donna Clarke, Licensed Clinical Professional Counselor, LCPC, NCC, BC-TMH, CIMHP, CCTP-II
Donna Clarke
Licensed Clinical Professional Counselor, LCPC, NCC, BC-TMH, CIMHP, CCTP-II
4 Endorsed
Online Only
The journey with grief, loss, anxiety, and trauma is daunting. Often we are seeking to feel heard, validated, and safe. If you are looking to work toward lowering anxiety, process grief, loss, or trauma, increase self-awareness, self-acceptance, and insight, I hear you. I can help you build a toolbox toward navigating individual challenges, and gaining inner peace, hope, and comfort. The first step, making the call, is often the hardest. Yet, that first step can feel validating when received with empathy and understanding. Call me. I am here to help.
The journey with grief, loss, anxiety, and trauma is daunting. Often we are seeking to feel heard, validated, and safe. If you are looking to work toward lowering anxiety, process grief, loss, or trauma, increase self-awareness, self-acceptance, and insight, I hear you. I can help you build a toolbox toward navigating individual challenges, and gaining inner peace, hope, and comfort. The first step, making the call, is often the hardest. Yet, that first step can feel validating when received with empathy and understanding. Call me. I am here to help.
(301) 478-9318 View (301) 478-9318
Photo of Emily Weschler, Clinical Social Work/Therapist, LCSW-C, CCTP, CSTIP
Emily Weschler
Clinical Social Work/Therapist, LCSW-C, CCTP, CSTIP
7 Endorsed
Mount Airy, MD 21771
I believe that the healthiest place to be is in the process. The relationship between therapist & the people on their journey in therapy is a pivotal & paramount role in the therapeutic process. The right match is critical for continuing therapy & having a rewarding & fulfilling experience. I use a strengths based, supportive approach with an integrative & humanistic perspective while looking at the whole person as each area of life influences our mental health & daily functioning. It is an honor to bear witness & walk with the people I serve while on their journey. All of us are significant & what happens to you matters.
I believe that the healthiest place to be is in the process. The relationship between therapist & the people on their journey in therapy is a pivotal & paramount role in the therapeutic process. The right match is critical for continuing therapy & having a rewarding & fulfilling experience. I use a strengths based, supportive approach with an integrative & humanistic perspective while looking at the whole person as each area of life influences our mental health & daily functioning. It is an honor to bear witness & walk with the people I serve while on their journey. All of us are significant & what happens to you matters.
(240) 541-5358 View (240) 541-5358
Photo of Kirsten K. Holste, Clinical Social Work/Therapist, LCSW-C, RPT
Kirsten K. Holste
Clinical Social Work/Therapist, LCSW-C, RPT
2 Endorsed
Mount Airy, MD 21771
Are you often overwhelmed and perplexed by your child’s behavior? Do you feel at times that you and your child lack the necessary tools to communicate and thrive? Being a parent and a child in today’s day is no easy feat. Feeling supported and having the necessary roadmap is key. Everyday as adults we face a variety of challenges that can often seem overwhelming, exhausting, and frustrating. Children and teens are not exempt from these feelings or struggles and can often act out in confusing and overwhelming ways when they are trying to cope and communicate.
Are you often overwhelmed and perplexed by your child’s behavior? Do you feel at times that you and your child lack the necessary tools to communicate and thrive? Being a parent and a child in today’s day is no easy feat. Feeling supported and having the necessary roadmap is key. Everyday as adults we face a variety of challenges that can often seem overwhelming, exhausting, and frustrating. Children and teens are not exempt from these feelings or struggles and can often act out in confusing and overwhelming ways when they are trying to cope and communicate.
(301) 900-3839 View (301) 900-3839
Photo of Rosa Weissenborn, Clinical Social Work/Therapist, LCSW-C
Rosa Weissenborn
Clinical Social Work/Therapist, LCSW-C
Mount Airy, MD 21771
Life transitions can be overwhelming, especially in today’s uncertain world. Whether you’re navigating a career change or personal reevaluation, it’s normal to feel anxious or lost. As a clinician drawing from Internal Family Systems (IFS), I help individuals explore the parts of themselves influencing these struggles, such as the self-critical “inner voice,” the anxious “worrying” part, or the exhausted “caretaker” part. Together, we work to understand and balance these inner voices, fostering clarity, resilience, and growth during times of change.
Life transitions can be overwhelming, especially in today’s uncertain world. Whether you’re navigating a career change or personal reevaluation, it’s normal to feel anxious or lost. As a clinician drawing from Internal Family Systems (IFS), I help individuals explore the parts of themselves influencing these struggles, such as the self-critical “inner voice,” the anxious “worrying” part, or the exhausted “caretaker” part. Together, we work to understand and balance these inner voices, fostering clarity, resilience, and growth during times of change.
(301) 450-7036 View (301) 450-7036
Photo of Jessica Kirschensteiner, Clinical Social Work/Therapist, LCSW-C, MT-BC
Jessica Kirschensteiner
Clinical Social Work/Therapist, LCSW-C, MT-BC
Online Only
My job is to meet people where they are at and find the things that they are struggling with. Then as a team, we can work together to formulate plans for the future and finding what makes an individual passionate and reenergized about life. I believe in working on the whole person and putting things in place to create balance with their mind-body-social connections.
My job is to meet people where they are at and find the things that they are struggling with. Then as a team, we can work together to formulate plans for the future and finding what makes an individual passionate and reenergized about life. I believe in working on the whole person and putting things in place to create balance with their mind-body-social connections.
(301) 945-8482 View (301) 945-8482
Photo of Meghan Murphy, Clinical Social Work/Therapist, LCSW-C
Meghan Murphy
Clinical Social Work/Therapist, LCSW-C
3 Endorsed
Mount Airy, MD 21771
Do you feel like you are struggling to understand yourself and your emotions? Perhaps you are struggling at home, work, or in social environments? Life can often change us in ways we didn't expect and leave us feeling like we have lost ourselves or our ability to cope. Through our work together, I can help build the confidence needed to navigate the difficult situations often faced by teens and adults in this complicated climate. Whether it's adjusting to being a new parent, navigating a new stage with your child, or facing relationship struggles with family, I can help support your needs.
Do you feel like you are struggling to understand yourself and your emotions? Perhaps you are struggling at home, work, or in social environments? Life can often change us in ways we didn't expect and leave us feeling like we have lost ourselves or our ability to cope. Through our work together, I can help build the confidence needed to navigate the difficult situations often faced by teens and adults in this complicated climate. Whether it's adjusting to being a new parent, navigating a new stage with your child, or facing relationship struggles with family, I can help support your needs.
(240) 448-7070 View (240) 448-7070
Photo of Lenora Roat Arrington, Psychologist, PsyD, SEP, NARM
Lenora Roat Arrington
Psychologist, PsyD, SEP, NARM
2 Endorsed
Mount Airy, MD 21771
My goal is to provide and warm and nurturing environment for those who are in pain or simply want to grow in some area of your life. I find that I work particularly well with women. Perhaps you are wrestling with some issue related to your sense of identity, anxiety or depression. Whether these issues are related to events in your past or current relationships, I will help you explore and understand them so that you can open the door to greater growth and healing.
My goal is to provide and warm and nurturing environment for those who are in pain or simply want to grow in some area of your life. I find that I work particularly well with women. Perhaps you are wrestling with some issue related to your sense of identity, anxiety or depression. Whether these issues are related to events in your past or current relationships, I will help you explore and understand them so that you can open the door to greater growth and healing.
(301) 825-8828 View (301) 825-8828
Photo of Christina Devling, Psychological Associate, MA
Christina Devling
Psychological Associate, MA
Mount Airy, MD 21771
If you or a loved one is experiencing attention deficits, emotional or social difficulties, or challenges that you believe may be related to a possible developmental or neurological condition such as Autism Spectrum Disorder, ADHD, or a learning disability, a comprehensive psychological evaluation can provide valuable insight, hope, and direction. Whether you need clarification on a diagnosis, strategies for cognitive rehabilitation, or accommodations for work or school, I work with you to identify your strengths and needs in order to develop a personalized plan to enhance your functioning.
If you or a loved one is experiencing attention deficits, emotional or social difficulties, or challenges that you believe may be related to a possible developmental or neurological condition such as Autism Spectrum Disorder, ADHD, or a learning disability, a comprehensive psychological evaluation can provide valuable insight, hope, and direction. Whether you need clarification on a diagnosis, strategies for cognitive rehabilitation, or accommodations for work or school, I work with you to identify your strengths and needs in order to develop a personalized plan to enhance your functioning.
(240) 262-3034 View (240) 262-3034
Photo of Graciela Bilis, Licensed Professional Counselor, MS, MEd, LPC-VA, LC-MD, NCC
Graciela Bilis
Licensed Professional Counselor, MS, MEd, LPC-VA, LC-MD, NCC
Online Only
Waitlist for new clients
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
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Photo of Jacqueline Trombley, Clinical Social Work/Therapist, LCSW-C
Jacqueline Trombley
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Online Only
I have over 14 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a Level 1 and Level 2 trauma certificate from the Ferentz Institute and work with both childhood and adult trauma. I am also an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues. I have run several groups for adults and for teens in the Montgomery County school system. I offer video and sessions.
I have over 14 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a Level 1 and Level 2 trauma certificate from the Ferentz Institute and work with both childhood and adult trauma. I am also an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues. I have run several groups for adults and for teens in the Montgomery County school system. I offer video and sessions.
(410) 505-7743 View (410) 505-7743
Photo of Maureen Gaffney, Clinical Social Work/Therapist, MSW, LCSW
Maureen Gaffney
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Mount Airy, MD 21771
That heaviness you feel in your chest? The constant tension in your shoulders, the mental fog, the exhaustion that doesn’t go away with sleep—none of it is something you just have to power through. The version of you who feels overstressed, over-touch, and overwhelmed doesn’t just need to survive another day—you deserve to thrive. I have a passion for working with women experiencing grief, anxiety & burnout—whether from loss or the demands of parenting, career, or caregiving and seek to provide a supportive environment for healing both past and present wounds. Together we will find a path forward to build resilience and thrive.
That heaviness you feel in your chest? The constant tension in your shoulders, the mental fog, the exhaustion that doesn’t go away with sleep—none of it is something you just have to power through. The version of you who feels overstressed, over-touch, and overwhelmed doesn’t just need to survive another day—you deserve to thrive. I have a passion for working with women experiencing grief, anxiety & burnout—whether from loss or the demands of parenting, career, or caregiving and seek to provide a supportive environment for healing both past and present wounds. Together we will find a path forward to build resilience and thrive.
(862) 239-5401 View (862) 239-5401
Photo of Jacqueline Trombley - Inspiration Wellness, LLC, Clinical Social Work/Therapist, LCSW-C
Inspiration Wellness, LLC
Clinical Social Work/Therapist, LCSW-C
2 Endorsed
Mount Airy, MD 21771
Expert Mental Health Care in MD/DC (FL via telehealth) - Now Accepting New Patients We're here to help you find relief and achieve your goals. Our experienced therapists provide a safe space for: Children Adults Couples Families We understand the unique needs of diverse populations and are committed to delivering effective therapy with measurable results. We believe in transparency, open communication, and making sure you see progress quickly. If we're not the best fit for you, we'll help you find someone who is. Your well-being is our priority. Ready to take the next step? Schedule your appointment today.
Expert Mental Health Care in MD/DC (FL via telehealth) - Now Accepting New Patients We're here to help you find relief and achieve your goals. Our experienced therapists provide a safe space for: Children Adults Couples Families We understand the unique needs of diverse populations and are committed to delivering effective therapy with measurable results. We believe in transparency, open communication, and making sure you see progress quickly. If we're not the best fit for you, we'll help you find someone who is. Your well-being is our priority. Ready to take the next step? Schedule your appointment today.
(410) 346-5655 View (410) 346-5655
Photo of Dr. Miya Williams, Psychological Associate, PsyD
Dr. Miya Williams
Psychological Associate, PsyD
1 Endorsed
Mount Airy, MD 21771
My potential clients are insight-oriented overwhelmed professionals or advanced students seeking clarity and direction in their careers. They juggle demanding workloads while harboring dreams of more fulfilling paths, but struggle to find time for strategic thinking. Many feel stuck in roles that no longer align with their values, craving guidance from someone who truly understands their challenges.
My potential clients are insight-oriented overwhelmed professionals or advanced students seeking clarity and direction in their careers. They juggle demanding workloads while harboring dreams of more fulfilling paths, but struggle to find time for strategic thinking. Many feel stuck in roles that no longer align with their values, craving guidance from someone who truly understands their challenges.
(443) 940-5231 View (443) 940-5231
Photo of Andi O'Connell, Licensed Clinical Professional Counselor, MA, CAS, LCPC
Andi O'Connell
Licensed Clinical Professional Counselor, MA, CAS, LCPC
1 Endorsed
Mount Airy, MD 21771
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, and attachment trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, and attachment trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
(443) 331-9050 View (443) 331-9050
Photo of Lyra Hornseth, LGPC
Lyra Hornseth
Verified Verified
Online Only
I am currently providing individual therapy through telehealth (virtually) to adult clients located in the state of Maryland. My approach to therapy is trauma-informed and client-centered. My goal is to empower my clients with information and resources. I believe so much about the therapeutic process is the between session work that my clients do, with implementing their skills and coping mechanisms in the real world, so I do assign "homework". To schedule a free 15-min consultation to see if we would be a good fit you can do that through my website as that is the best way to get in touch with me: soulhealingspaces(dot)com/about.
I am currently providing individual therapy through telehealth (virtually) to adult clients located in the state of Maryland. My approach to therapy is trauma-informed and client-centered. My goal is to empower my clients with information and resources. I believe so much about the therapeutic process is the between session work that my clients do, with implementing their skills and coping mechanisms in the real world, so I do assign "homework". To schedule a free 15-min consultation to see if we would be a good fit you can do that through my website as that is the best way to get in touch with me: soulhealingspaces(dot)com/about.
(301) 750-1942 View (301) 750-1942
Photo of Sara Rodriguez - Emma Parks, Trauma, Adoption, OCD, Clinical Social Work/Therapist, LCSW-C, MSW
Emma Parks, Trauma, Adoption, OCD
Clinical Social Work/Therapist, LCSW-C, MSW
4 Endorsed
Serves Area
Virtual openings as of 12/6/25 Hi, I'm Emma! I serve parents, teens, children & adults who've experienced painful experiences/trauma or struggle with anxiety, behavior, ADHD or low self esteem. For parents- expect to be involved & to finally feel you know what to do to help your child via TBRI, a connection-based approach to healing, perfect for struggling kids, adoptees, or pans/pandas kiddos. Parents can scroll down to get more info on our virtual Therapeutic Parenting Group. For kids- I use play & art therapy, EMDR or TF-CBT for trauma. ERP and SPACE program for OCD, and CBT for shifting stressful thinking patterns.
Virtual openings as of 12/6/25 Hi, I'm Emma! I serve parents, teens, children & adults who've experienced painful experiences/trauma or struggle with anxiety, behavior, ADHD or low self esteem. For parents- expect to be involved & to finally feel you know what to do to help your child via TBRI, a connection-based approach to healing, perfect for struggling kids, adoptees, or pans/pandas kiddos. Parents can scroll down to get more info on our virtual Therapeutic Parenting Group. For kids- I use play & art therapy, EMDR or TF-CBT for trauma. ERP and SPACE program for OCD, and CBT for shifting stressful thinking patterns.
(301) 636-5182 View (301) 636-5182
Photo of Whitney Thompson - Anchor Counseling Centers, Licensed Clinical Professional Counselor
Anchor Counseling Centers
Licensed Clinical Professional Counselor
4 Endorsed
Serves Area
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
(410) 983-6585 View (410) 983-6585
Photo of Lorena Ripoll, Clinical Social Work/Therapist, LCSW-C, SRT
Lorena Ripoll
Clinical Social Work/Therapist, LCSW-C, SRT
Online Only
Not accepting new clients
Asking for help is not easy. It takes an immense amount of courage to step into a stranger's office and share your story with them. As a therapist, earning my client's trust and working with them to find solutions that can improve their life is a great honor. I work with individuals, couples, and families dealing with a range of issues including sexual addiction, couples and family conflict, developmental disabilities, codependency, anxiety, and depression.
Asking for help is not easy. It takes an immense amount of courage to step into a stranger's office and share your story with them. As a therapist, earning my client's trust and working with them to find solutions that can improve their life is a great honor. I work with individuals, couples, and families dealing with a range of issues including sexual addiction, couples and family conflict, developmental disabilities, codependency, anxiety, and depression.
(301) 768-4862 View (301) 768-4862
Photo of Catherine Cabrera, Licensed Professional Counselor, LPC, LCPC, LMHC
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
1 Endorsed
Online Only
You're the one everyone turns to—the reliable friend, the caring partner, the hard worker. But inside, you’re exhausted. You overthink everything, say “yes” when you want to say “no,” and constantly wonder if you're doing enough—or if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost in your relationships, you're not alone—and you don’t have to keep doing it all on your own. I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning. Together, we’ll untangle the beliefs and patterns that are keeping you overwhelmed or disconnected—from yourself and from others.
You're the one everyone turns to—the reliable friend, the caring partner, the hard worker. But inside, you’re exhausted. You overthink everything, say “yes” when you want to say “no,” and constantly wonder if you're doing enough—or if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost in your relationships, you're not alone—and you don’t have to keep doing it all on your own. I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning. Together, we’ll untangle the beliefs and patterns that are keeping you overwhelmed or disconnected—from yourself and from others.
(240) 759-2585 View (240) 759-2585

See more therapy options for Mount Airy

How does your Therapist compare?

Number of Therapists in Mount Airy, MD

60+

Average cost per session

$150

Therapists in Mount Airy, MD who prioritize treating:

91% Anxiety
82% Self Esteem
78% Depression
72% Relationship Issues
69% Coping Skills
68% Stress
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

67% CareFirst
63% Cigna and Evernorth
56% Aetna

How Therapists in Mount Airy, MD see their clients

62% In Person and Online
38% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Airy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.