"Life is stressful and unpredictable, don't let the past define you, and the struggles of today hold you back. Let's design the life you wish to live by identifying the barriers, and developing a plan to achieve your goals and desires. Imagine a life free from worry, stress, fear, and unhealthy relationships. Learn to change/eliminate negative communication patterns and the repeated behavioral responses that prevent you from achieving your desires. "

"Has your life been thrown off course by feelings of sadness, worthlessness or painful memories of the past? Are you wondering how to pick up the pieces? If so, it is okay to ask for help. Getting through the day can feel like a heavy burden when you face these challenges alone. I offer a collaborative and judgement-free therapy experience for adults, teens and children. I am passionate about helping people connect with neglected parts of themselves, and I work to help individuals and families feel empowered in the face of adversity."

"With nearly 20 years' experience in the mental health field, I have a wealth of experience treating adults and children through a wide host of challenges. Whether your distress has been long lasting or caused by a recent event, we will work together to identify, understand, and overcome what is holding you back from your desired life experience. The most important factor in a successful therapy outcome is the client/therapist relationship. I believe you will find me to be a welcoming, knowledgeable, light hearted, and down to earth."

"Seeking help from a professional counselor is a sign of strength. The magic and power of therapy is confiding in someone who can help process through and discover solutions, possibilities, and strengths within yourself to help guide you through trying times. I'm convinced of the effectiveness of therapy in facilitating change in people's lives as I have witnessed many people make lasting changes!"

"Everybody gets stuck sometime in their life. I am a practical, energetic, and experienced guide for those who are stuck. I have been a practicing psychotherapist for over 25 years and a Clinical Director supervising other therapists for over 20 years. This extensive experience enables me to quickly clarify issues and get movement in the places where you are stuck. My experience enables me to bypass psychobabble and present a pragmatic plan of action for your approval in short order. Being gentle and simultaneously direct is my forte. I will use your time effectively. Laughter and mindful presence are essential therapeutic ingredients!"

"Christianity and Psychology don't have to be adversaries; your faith foundation can be honored in our work. As a clinically trained pastoral counselor, I would be honored to journey with you as you seek change, growth, and healing. I offer a Christian-based spiritual compassion with sound clinical psychology to inform my work. Thinking, feeling and behaving, relating to others- Where are you experiencing difficulty? I welcome individuals (men and women of all ages) struggling with life transition issues, anxiety and depression, emotion regulation, work/life satisfaction issues and relational concerns including couples work."

"I work with people searching for their identities and voices that have been stifled, forgotten, or disregarded. This softening of the voice can occur for many reasons including violence in the home, a major change in your lifestyle, or an upbringing where you weren't seen or heard. In my practice, I want people to speak their true thoughts and feelings so that they can create relationships with people they genuinely enjoy. I have worked with people for over 10 years improve their lives."

"Amanda comes from a strength based perspective and utilizes compassionate and empathetic approaches in the therapeutic process. She believes her clients already possess the ability to make the desired changes in their lives and therefore provides them with guidance, support, and encouragement."

"For the past 16 yrs I've worked primarily with children & adolescents* on the autism spectrum. Of course working with children means working with parents; partnering with parents is essential so that the progress we make in sessions carries over to everyday family life. There is nothing better than finding the "secret" to reaching a child and seeing them blossom before your eyes. It might not happen overnight, but believe me, it happens. To make the most progress, children should begin therapy as early as possible. * I can see adult clients and couples, wkdays between 11 am - 2 pm."

"My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma, anger, anxiety, grief, depression, men's and adolescent's issues, substance abuse and PTSD. I also offer life coaching, couples counseling and relationship skills. A big part of our lives is spent deciding how to respond to the hard times that inevitably come to us all."

"No matter what you have been doing-no matter how long you've been the same- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. I believe counseling should be affordable and accessible- and will work to address each client's unique goals. By focusing on communication skills, lowering anxiety, addressing challenges and encouraging positive possibilities, I help clients move forward to achieve their potential. I work with pre-teens & teens, adults, and families. Don't stay stuck - call or email me for a free phone consultation."

"As a licensed clinical therapist, Dr. Matthews has counseled clients with difficult challenges that have involved a wide range of different mental health and addiction disorders. She has 20+ years of counseling experience. She is recognized and noted for her caring, confidential, and holistic approach, as well as for her positive and successful treatment outcomes. Her clients speak well of her. She uses a kind, considerate and person-centered empathetic approach that focuses on the whole person and client emotional well-being, success, and life satisfaction."

"You're here. Congratulations on making the first step in addressing those issues that have been getting in the way of the full enjoyment of your life The most important factor in successful therapy is the client/therapist relationship, and I believe you will find me to be a welcoming, knowledgeable, and comfortable presence in your process toward healing and wholeness. As a clinically trained pastoral counselor, I enjoy walking with clients on their journey toward healing, understanding that each of us are individuals with unique strengths. We will work together to develop your strengths into tools for healing and wholeness."

"Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope."

"A well-respected practice serving the Frederick area for over 25 years, the Frederick Psychology Center provides professional, caring service to people seeking psychotherapy and psychological evaluations. We understand people contact us in times of need, so we strive to be responsive and effective. Please visit our website at www.frederickpsychologycenter.com to learn more about our providers and our practice."

"I have specific interest in treating troubled adolescents, adults, famililies and couple's. I have a wealth of experience relating to anxiety, ADHD, behavioral problems in children and adolescents, depression, trauma work, mood disorders, survivors of abuse/neglect and much more. The ideal client would be one who is motivated to explore self process in efforts to help propel themselves forward to a more fulfilling way of being."

"I have over 20 years experience in providing individual, group and family therapy to children, adolescents and adults. I use verbal techniques, expressive therapies, imagery/relaxation, role play and/or play therapy, depending on the age and interests of the client. Therapeutic goals may include increasing self-esteem, improving self-expression, decreasing anxiety/stress, improving self/other awareness, increasing attention spans, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying issues, and improving non-verbal social cues. My training as an expressive arts therapist as well as a clinical professional counselor allows me to incorporate both verbal and nonverbal techniques and interventions."

"Life can bring us many ups and downs, which often leaves us feeling confused, overwhelmed and out of control. I believe you have an ability to identify solutions to your problems, but may have become stuck. I will assist you to identify your strengths and work on your personal goals, to feel empowered and move forward in your life. Through a collaborative approach I use a strengths-based approach using cognitive behavior techniques,mindfulness,and play therapy with children. I provide a safe and confidential setting where you feel understood and validated."

"Sky has 25 years of experience with adults and adolescents. Ten years of Crisis Counseling. Humanist, Solution-Focused Therapy and Motivational/Educational Speaking. Integrate physical, intellectual, emotional and spiritual aspects to maintain a healthy balance in life. Learn to live the glass half full, and to love the person in the mirror. Serving adults and young adults."

"The decision to seek out a therapist is an important first step towards a more positive way of addressing conflicts, managing distress, and coping with feelings of being overwhelmed. As a successful, licensed psychologist with many years of experience working with children, adolescents, families and individuals who are Deaf, I provide a supportive, nurturing environment for all. The primary focus is on you and your goals for positive mental health and overall well-being. The multimodal approach to holistic healing by the Center for Mind-Body Therapies, where I practice in downtown Frederick, aligns with my philosophy towards treatment."