Therapists in Frederick, MD

Ideal clients have tried other treatments and the issue persists. My/our clients may come with anxiety, PTSD, trauma, weight, smoking, sleeping, pain, restless leg and other severe or chronic issues. I have worked with veteran issues, ms, lupus, damaged spine, fibromyalgia, fears, sleep/insomnia, medical compliance, motivation. I have multiple certifications, research and science background and apply the latest methods that produce lasting results
Ideal clients have tried other treatments and the issue persists. My/our clients may come with anxiety, PTSD, trauma, weight, smoking, sleeping, pain, restless leg and other severe or chronic issues. I have worked with veteran issues, ms, lupus, damaged spine, fibromyalgia, fears, sleep/insomnia, medical compliance, motivation. I have multiple certifications, research and science background and apply the latest methods that produce lasting results

I value the trusting relationship we will build together, and I like to view your healing journey as something that we will work on as a team. I am a trauma therapist and use an attachment/relational framework for healing. I understand that going to therapy may feel scary, and you might not know what to say or talk about - that's okay! I am warm, compassionate, welcoming, and supportive.
I value the trusting relationship we will build together, and I like to view your healing journey as something that we will work on as a team. I am a trauma therapist and use an attachment/relational framework for healing. I understand that going to therapy may feel scary, and you might not know what to say or talk about - that's okay! I am warm, compassionate, welcoming, and supportive.

Jeremy Charles Hewes
Licensed Clinical Professional Counselor, LCPC, NCC
Frederick, MD 21702
Waitlist for new clients
Hello, my name is Jeremy, I am a licensed clinical professional counselor. l work with clients who struggle with: depression, anxiety, stress, anger, grief, and many other problems. I am also a youth soccer and basketball coach, and enjoy working with youth in my counseling practice as well.
Hello, my name is Jeremy, I am a licensed clinical professional counselor. l work with clients who struggle with: depression, anxiety, stress, anger, grief, and many other problems. I am also a youth soccer and basketball coach, and enjoy working with youth in my counseling practice as well.

Are you a couple craving a deeper connection and better communication? A teen or adult struggling with anxiety, depression, relationship issues, or navigating life transitions? Whether you are feeling overwhelmed, stressed, or ‘stuck’, I am here to help you embark on a journey of awareness, acceptance, and growth. My focus is on creating a warm and inviting space for you (or you and your partner) to explore the thoughts, emotions, and experiences associated with your unique story. We will work together to develop personalized treatment plans aimed at achieving the goals YOU want to achieve. Life is hard, therapy helps!
Are you a couple craving a deeper connection and better communication? A teen or adult struggling with anxiety, depression, relationship issues, or navigating life transitions? Whether you are feeling overwhelmed, stressed, or ‘stuck’, I am here to help you embark on a journey of awareness, acceptance, and growth. My focus is on creating a warm and inviting space for you (or you and your partner) to explore the thoughts, emotions, and experiences associated with your unique story. We will work together to develop personalized treatment plans aimed at achieving the goals YOU want to achieve. Life is hard, therapy helps!

I provide specialized counseling for individuals facing chronic illness, life-ending diagnoses, and the unique emotional challenges of caregiving. I also have a particular passion for working with families of transgender adolescents, providing affirming and compassionate care. As a military veteran, I bring a deep understanding to workimg with veterans, active-duty service members, and first responders. Throughout my career, I have been committed to helping individuals navigate transitions and embrace transformation at every stage of life.
I provide specialized counseling for individuals facing chronic illness, life-ending diagnoses, and the unique emotional challenges of caregiving. I also have a particular passion for working with families of transgender adolescents, providing affirming and compassionate care. As a military veteran, I bring a deep understanding to workimg with veterans, active-duty service members, and first responders. Throughout my career, I have been committed to helping individuals navigate transitions and embrace transformation at every stage of life.

You may be feeling stuck, anxious, overwhelmed, or weighed down by life changes. You’re looking for real, lasting change — not just quick fixes — and a way to reconnect with your strengths.
You may be feeling stuck, anxious, overwhelmed, or weighed down by life changes. You’re looking for real, lasting change — not just quick fixes — and a way to reconnect with your strengths.

Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.
Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.

Are you feeling stuck, unmotivated, or having negative thoughts, worries, and low self-worth? Are you feeling overwhelmed with anxiety or sadness and need to find peace and a sense of well-being? Do you want to gain insight and strategies to help you manage life issues to become genuinely content and healthy. Do you seek to improve your self-esteem and mood, allowing you to enjoy life & relationships more? I am a licensed mental health counselor and educator with experience working with additional training in experiential therapies.
Are you feeling stuck, unmotivated, or having negative thoughts, worries, and low self-worth? Are you feeling overwhelmed with anxiety or sadness and need to find peace and a sense of well-being? Do you want to gain insight and strategies to help you manage life issues to become genuinely content and healthy. Do you seek to improve your self-esteem and mood, allowing you to enjoy life & relationships more? I am a licensed mental health counselor and educator with experience working with additional training in experiential therapies.

By arriving to this page you are taking a courageous step toward healing. I want you to know that life can and will get easier. You probably need a bit of support with managing life as a mom. We all do! I specialize in supporting your mental health and wellness throughout preconception, fertility challenges, loss, pregnancy, birth, postpartum and parenting. You do not need to suffer alone with grief, anxiety or depression.
By arriving to this page you are taking a courageous step toward healing. I want you to know that life can and will get easier. You probably need a bit of support with managing life as a mom. We all do! I specialize in supporting your mental health and wellness throughout preconception, fertility challenges, loss, pregnancy, birth, postpartum and parenting. You do not need to suffer alone with grief, anxiety or depression.

Do you ever find yourself wondering why certain relational patterns keep repeating in your life? This could be with partners, family, or even yourself. You may feel skeptical about therapy but curious about exploring the deeper roots of these cycles. My approach is to help you make sense of the influences that taught you about relationships, both with others and with yourself. We do this together by exploring your family of origin, ancestry, and the larger cultural systems that have shaped you through the lens of compassion and mindfulness.
Do you ever find yourself wondering why certain relational patterns keep repeating in your life? This could be with partners, family, or even yourself. You may feel skeptical about therapy but curious about exploring the deeper roots of these cycles. My approach is to help you make sense of the influences that taught you about relationships, both with others and with yourself. We do this together by exploring your family of origin, ancestry, and the larger cultural systems that have shaped you through the lens of compassion and mindfulness.

Julie A Hanson
Marriage & Family Therapist, MS, LMFT, LCMFT, RYT, CLC
9 Endorsed
Frederick, MD 21701
Whether you're coming in as a couple or on your own, you may be feeling stuck—overwhelmed by anxiety, weighed down by depression, or caught in painful patterns that repeat in your relationships. Maybe communication feels impossible, conflict escalates quickly, or you're longing for connection but don’t know how to get there.
I help people get to the heart of what’s really going on—beyond just the words, beyond logic—by working with the deeper systems that shape how we feel, react, and relate. Together, we’ll create space to slow down, understand your nervous system, and untangle the survival responses that keep you stuck in reactiv
Whether you're coming in as a couple or on your own, you may be feeling stuck—overwhelmed by anxiety, weighed down by depression, or caught in painful patterns that repeat in your relationships. Maybe communication feels impossible, conflict escalates quickly, or you're longing for connection but don’t know how to get there.
I help people get to the heart of what’s really going on—beyond just the words, beyond logic—by working with the deeper systems that shape how we feel, react, and relate. Together, we’ll create space to slow down, understand your nervous system, and untangle the survival responses that keep you stuck in reactiv

Justine Kilian
Clinical Social Work/Therapist, LCSW-C
3 Endorsed
Frederick, MD 21701
Waitlist for new clients
I am a compassionate, irreverent, strengths-based therapist. I enjoy helping teenagers, adults, and partnerships deepen their relationships with themselves. I think of therapy as a laboratory for discerning and developing life change. By considering therapy, I believe that you already possess the innate capacity and bravery to pursue this change so that you can live your life to the fullest. I draw upon psychodynamic, narrative, transfeminist, and other liberatory approaches in my work with clients. I have completed EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
I am a compassionate, irreverent, strengths-based therapist. I enjoy helping teenagers, adults, and partnerships deepen their relationships with themselves. I think of therapy as a laboratory for discerning and developing life change. By considering therapy, I believe that you already possess the innate capacity and bravery to pursue this change so that you can live your life to the fullest. I draw upon psychodynamic, narrative, transfeminist, and other liberatory approaches in my work with clients. I have completed EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.

Sometimes we need a little help feeling our best and becoming our authentic self. I enjoy working with teenagers and adults who are struggling with the demands of life, mood (anxiety, depression, feeling "off"), and/or identity (masking, people-pleasing, etc.). I am a neurodivergent-affirming therapist with a welcoming and holistic approach. Whether you are new to therapy, nervous to begin, or an experienced client, I meet clients where they are at, allowing you to take therapy at your own pace. Together, we can help you feel your best and meet your goals.
Sometimes we need a little help feeling our best and becoming our authentic self. I enjoy working with teenagers and adults who are struggling with the demands of life, mood (anxiety, depression, feeling "off"), and/or identity (masking, people-pleasing, etc.). I am a neurodivergent-affirming therapist with a welcoming and holistic approach. Whether you are new to therapy, nervous to begin, or an experienced client, I meet clients where they are at, allowing you to take therapy at your own pace. Together, we can help you feel your best and meet your goals.

Anna K Soisson
Licensed Clinical Professional Counselor, LCPC, CSC-AD
1 Endorsed
Frederick, MD 21701
I am a licensed professional counselor and certified addictions counselor and have worked with adults and adolescents since 1997. My current and former experience has taken place in various locations including high schools, colleges, outpatient substance abuse rehabilitation, and both group and individual private practices. Whether you are working through a tough situation or wish to explore patterns that create difficulties, we will collaborate using curiosity and compassion to gain a better understanding of your story and your strengths.
I am a licensed professional counselor and certified addictions counselor and have worked with adults and adolescents since 1997. My current and former experience has taken place in various locations including high schools, colleges, outpatient substance abuse rehabilitation, and both group and individual private practices. Whether you are working through a tough situation or wish to explore patterns that create difficulties, we will collaborate using curiosity and compassion to gain a better understanding of your story and your strengths.

Is your adolescent struggling with making good choices, experiencing anxiety, being bullied, or simply not thriving? When children enter school they may be exposed to new peer pressures, academic demands or uncertainty in their environment. Children tend to withdraw or demonstrate behavior changes when they are faced with challenges they don't know how to navigate. Parents often struggle with how to best support their child. This is where counseling for children, teens and college students can provide guidance in supporting a child's social, emotional and academic growth. Having a neutral adult relationship in their lives can help!
Is your adolescent struggling with making good choices, experiencing anxiety, being bullied, or simply not thriving? When children enter school they may be exposed to new peer pressures, academic demands or uncertainty in their environment. Children tend to withdraw or demonstrate behavior changes when they are faced with challenges they don't know how to navigate. Parents often struggle with how to best support their child. This is where counseling for children, teens and college students can provide guidance in supporting a child's social, emotional and academic growth. Having a neutral adult relationship in their lives can help!

I am a licensed clinical social worker who believes each person’s unique story has value and deserves to be heard. In my work, I draw from a range of therapeutic approaches including person-centered therapy, play therapy, attachment-based therapy, mindfulness, and EMDR. I provide therapy to children, adolescents, and adults who are dealing with difficulties including trauma, anxiety, depression, stressful life transitions, and relational issues. I seek to help clients find true connection with themselves and others, recognize their strengths, and create a life of meaning and purpose.
I am a licensed clinical social worker who believes each person’s unique story has value and deserves to be heard. In my work, I draw from a range of therapeutic approaches including person-centered therapy, play therapy, attachment-based therapy, mindfulness, and EMDR. I provide therapy to children, adolescents, and adults who are dealing with difficulties including trauma, anxiety, depression, stressful life transitions, and relational issues. I seek to help clients find true connection with themselves and others, recognize their strengths, and create a life of meaning and purpose.

Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.
Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.

Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life

Is it time to have someone in your corner? I would love to be a part of the amazing story that God is writing with your life! You were created on purpose and your journey has a purpose too. I'm here to listen, process, and help you write the next chapter of your story.
Is it time to have someone in your corner? I would love to be a part of the amazing story that God is writing with your life! You were created on purpose and your journey has a purpose too. I'm here to listen, process, and help you write the next chapter of your story.

Tina Allen is a licensed clinical social worker with 26 years of clinical experience in leadership, counseling and assisting men, women and children impacted by mental health, trauma and addiction. In the past, Tina has served as the lead supervisor at a well known outpatient behavioral health agency in WDC for the development and implementation of an innovative co-occurring disorder research project funded by the West family and partnered with Dartmouth Psychiatric Research Center where she worked within a team to help over 100 consumers tackle and deal with their addiction and improve their mental health symptoms.
Tina Allen is a licensed clinical social worker with 26 years of clinical experience in leadership, counseling and assisting men, women and children impacted by mental health, trauma and addiction. In the past, Tina has served as the lead supervisor at a well known outpatient behavioral health agency in WDC for the development and implementation of an innovative co-occurring disorder research project funded by the West family and partnered with Dartmouth Psychiatric Research Center where she worked within a team to help over 100 consumers tackle and deal with their addiction and improve their mental health symptoms.
See more therapy options for Frederick
How does your Therapist compare?
Number of Therapists in Frederick, MD
600+
Average cost per session
$150
Therapists in Frederick, MD who prioritize treating:
92% | Anxiety |
88% | Depression |
72% | Self Esteem |
71% | Relationship Issues |
71% | Stress |
69% | Coping Skills |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
76% | BlueCross and BlueShield |
73% | Cigna and Evernorth |
69% | CareFirst |
How Therapists in Frederick, MD see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Frederick?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.