Therapists in Laurel, MD
I believe in the integration of various therapeutic approaches including Rapid Transformation Therapy - RTT, hypnotherapy, cognitive behavioral therapy, and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self-esteem; adjustment; and grief/loss. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward peace and wellness.
I believe in the integration of various therapeutic approaches including Rapid Transformation Therapy - RTT, hypnotherapy, cognitive behavioral therapy, and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self-esteem; adjustment; and grief/loss. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward peace and wellness.
I empower individuals and couples to live their best lives by equipping them with the skills to make permanent change in their lives. I focus on assisting clients with unpacking emotional baggage from emotional, physical or sexual childhood trauma which has led toxic relationships or addictive behaviors. My ideal client is ready to make the changes to become his/her best self by doing the work necessary to unpack emotional baggage from his/her past that is weighing him/her down. My ideal client is ready to move from just surviving to thriving!
I empower individuals and couples to live their best lives by equipping them with the skills to make permanent change in their lives. I focus on assisting clients with unpacking emotional baggage from emotional, physical or sexual childhood trauma which has led toxic relationships or addictive behaviors. My ideal client is ready to make the changes to become his/her best self by doing the work necessary to unpack emotional baggage from his/her past that is weighing him/her down. My ideal client is ready to move from just surviving to thriving!
Let's get to the heart of it. You're thoughtful. You're capable. You're used to showing up for everyone else. When was the last time you made a decision because it felt right for you? If you've spent years being who others needed you to be, meeting expectations, deadlines, and following all the rules, it's easy to lose sight of yourself and start questioning your own voice.
Let's get to the heart of it. You're thoughtful. You're capable. You're used to showing up for everyone else. When was the last time you made a decision because it felt right for you? If you've spent years being who others needed you to be, meeting expectations, deadlines, and following all the rules, it's easy to lose sight of yourself and start questioning your own voice.
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. I specialize in areas of anger management, childhood trauma, stress management, grief/loss, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. I specialize in areas of anger management, childhood trauma, stress management, grief/loss, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.
Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.
Hello, I'm Lisa. For several years before starting my private practice, I worked as a clinician at community-based mental health clinics, nonprofit organizations, and private practice groups across Maryland, D.C., Virginia, and Pennsylvania. As a clinical social worker, I am deeply passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life.
Hello, I'm Lisa. For several years before starting my private practice, I worked as a clinician at community-based mental health clinics, nonprofit organizations, and private practice groups across Maryland, D.C., Virginia, and Pennsylvania. As a clinical social worker, I am deeply passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life.
I earned my Bachelor's degree in Psychology from Elmira College and my Master's degree in Counseling Psychology from Bowie State University. I understand that life's challenges can sometimes feel overwhelming. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and empowered.
My approach is rooted in collaboration, genuine connection, and talk therapy. I strive to be one of your biggest supporters while gently challenging you to grow and move toward your goals. I am here to guide you, help you recognize your strengths, and support you through life's challenges.
I earned my Bachelor's degree in Psychology from Elmira College and my Master's degree in Counseling Psychology from Bowie State University. I understand that life's challenges can sometimes feel overwhelming. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard and empowered.
My approach is rooted in collaboration, genuine connection, and talk therapy. I strive to be one of your biggest supporters while gently challenging you to grow and move toward your goals. I am here to guide you, help you recognize your strengths, and support you through life's challenges.
I believe that therapy should always be about what is important to you. My role is to help you on your journey of self-discovery and ultimately self-acceptance. I specialize in individual and relationship therapy, with a focus on Client Centered Therapy. I am a Licensed Counselor with 8 years experience in Crisis services and 5 years experience in Community Mental Health services.
I believe that therapy should always be about what is important to you. My role is to help you on your journey of self-discovery and ultimately self-acceptance. I specialize in individual and relationship therapy, with a focus on Client Centered Therapy. I am a Licensed Counselor with 8 years experience in Crisis services and 5 years experience in Community Mental Health services.
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life. I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
With over 10 years of experience in the field and in various settings including schools, community-based, child welfare, the justice system, and in hospitals both emergency and psychiatric care, has allowed me to build a specific skill set and expertise in managing issues surrounding grief and loss, anxiety, depression, work-related stress, equity, mood disorders, interpersonal issues, victim awareness, anger management, abuse, trauma, and ADHD. Sometimes we don’t realize how a little positivity can go a long way, until it is, that you're in need of support.
With over 10 years of experience in the field and in various settings including schools, community-based, child welfare, the justice system, and in hospitals both emergency and psychiatric care, has allowed me to build a specific skill set and expertise in managing issues surrounding grief and loss, anxiety, depression, work-related stress, equity, mood disorders, interpersonal issues, victim awareness, anger management, abuse, trauma, and ADHD. Sometimes we don’t realize how a little positivity can go a long way, until it is, that you're in need of support.
I am an integrative neuropsychotherapist with a deep commitment to helping individuals heal and enhance their overall wellness and quality of life. My approach is grounded in compassion, clinical insight, and a belief in supporting the whole person—mind, body, spirit, and environment. I strive to create a therapeutic space that is non‑judgmental, culturally responsive, and paced in a way that feels safe and empowering for each client.
My experience includes working with individuals from diverse backgrounds and needs, with a focus on anxiety and panic disorders, complex trauma, hypervigilant nervous systems.
I am an integrative neuropsychotherapist with a deep commitment to helping individuals heal and enhance their overall wellness and quality of life. My approach is grounded in compassion, clinical insight, and a belief in supporting the whole person—mind, body, spirit, and environment. I strive to create a therapeutic space that is non‑judgmental, culturally responsive, and paced in a way that feels safe and empowering for each client.
My experience includes working with individuals from diverse backgrounds and needs, with a focus on anxiety and panic disorders, complex trauma, hypervigilant nervous systems.
If you’re navigating high stress, hidden battles, or just tired of trying to be everything for everyone—this safe and sacred space is for you.
I help people build mental clarity, spiritual confidence, and personal boundaries without guilt or shame. You don’t have to stay stuck in your head, repeating old patterns, or feel ashamed for needing space to process. Whether you're wrestling with anxiety, lust, anger, identity, or just the weight of daily expectations—I offer a practical, faith-based approach that gets to the root with practical tools and principles that are immediately to your life and healing today.
If you’re navigating high stress, hidden battles, or just tired of trying to be everything for everyone—this safe and sacred space is for you.
I help people build mental clarity, spiritual confidence, and personal boundaries without guilt or shame. You don’t have to stay stuck in your head, repeating old patterns, or feel ashamed for needing space to process. Whether you're wrestling with anxiety, lust, anger, identity, or just the weight of daily expectations—I offer a practical, faith-based approach that gets to the root with practical tools and principles that are immediately to your life and healing today.
Do you struggle with feelings of self-doubt and insecurity? Do you often wonder if you are doing, being, or providing enough? Is most of your time taken-up by worrying about or taking care of others? And, do you experience a nagging sense of guilt when you think about doing something just for you? If you are a compassionate woman or soulful introvert who is often the “caretaker,” “fixer,” or “helper” in your personal and professional life, I would love to help.
Do you struggle with feelings of self-doubt and insecurity? Do you often wonder if you are doing, being, or providing enough? Is most of your time taken-up by worrying about or taking care of others? And, do you experience a nagging sense of guilt when you think about doing something just for you? If you are a compassionate woman or soulful introvert who is often the “caretaker,” “fixer,” or “helper” in your personal and professional life, I would love to help.
My ideal clients are adults, individuals, and families seeking support with depression, anxiety, grief, family conflict, substance use, life transitions, and stress. They often come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. Using a warm, nonjudgmental, and solution-focused approach, I help clients identify strengths, develop effective coping skills, improve relationships, and create practical solutions that promote healing, resilience, emotional wellness, and personal growth.
My ideal clients are adults, individuals, and families seeking support with depression, anxiety, grief, family conflict, substance use, life transitions, and stress. They often come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. Using a warm, nonjudgmental, and solution-focused approach, I help clients identify strengths, develop effective coping skills, improve relationships, and create practical solutions that promote healing, resilience, emotional wellness, and personal growth.
Convenient online therapy for children, adolescents, and adults in Maryland and Florida. English and Spanish-speaking therapists available.
Convenient online therapy for children, adolescents, and adults in Maryland and Florida. English and Spanish-speaking therapists available.
I specialize in working with people with a history of trauma, offering several powerful therapeutic modalities to provide relief, recovery, and deep healing. I am also effective helping with anxiety, depression, and difficult life transitions. Many people come to me after they have gone as far as they can in traditional talk therapy, wanting to explore a more body-based, creative, and experiential approach. I bring extensive training and expertise, along with 35+ years of professional experience. In addition to psychodrama, I now offer Ketamine-assisted therapy. I work with individuals, couples and groups.
I specialize in working with people with a history of trauma, offering several powerful therapeutic modalities to provide relief, recovery, and deep healing. I am also effective helping with anxiety, depression, and difficult life transitions. Many people come to me after they have gone as far as they can in traditional talk therapy, wanting to explore a more body-based, creative, and experiential approach. I bring extensive training and expertise, along with 35+ years of professional experience. In addition to psychodrama, I now offer Ketamine-assisted therapy. I work with individuals, couples and groups.
Dr. Martina E. Efodzi
Counselor, DMin, MA, ATR-BC, LCPAT, LCPC
4 Endorsed
Online Only
Not accepting new clients
Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, perhaps counseling, art therapy, or some combination of the two might be right for you! I offer a supportive and non-judgmental space where you will learn to take charge of your thoughts, emotions, and actions while practicing better self-care and improving insight. My areas of expertise include trauma, chronic illnesses, depression, anxiety, multicultural concerns, grief and loss, religious and/or spiritual dilemmas, and pastoral care.
Are you feeling overwhelmed by life's challenges? Are your emotions, or a complicated relationship, weighing you down? Are you interested in finding creative solutions to your problems? If so, perhaps counseling, art therapy, or some combination of the two might be right for you! I offer a supportive and non-judgmental space where you will learn to take charge of your thoughts, emotions, and actions while practicing better self-care and improving insight. My areas of expertise include trauma, chronic illnesses, depression, anxiety, multicultural concerns, grief and loss, religious and/or spiritual dilemmas, and pastoral care.
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
Experience evidence-based therapy with an Afro-centric focus. I specialize in providing evidence-based interventions while acknowledging and addressing the gaps in how they address the lived experiences of Black people. My typical client struggles with anxiety, depression, work-life balance, sex, relationship issues, and more. I welcome all racial, gender, political, religious, and sexual identities and affiliations. Schedule a free 15-minute consultation today.
Experience evidence-based therapy with an Afro-centric focus. I specialize in providing evidence-based interventions while acknowledging and addressing the gaps in how they address the lived experiences of Black people. My typical client struggles with anxiety, depression, work-life balance, sex, relationship issues, and more. I welcome all racial, gender, political, religious, and sexual identities and affiliations. Schedule a free 15-minute consultation today.
See more therapy options for Laurel
How does your Therapist compare?
Number of Therapists in Laurel, MD
200+
Average cost per session
$150
Therapists in Laurel, MD who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 74% | Self Esteem |
| 69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
| 76% | CareFirst |
How Therapists in Laurel, MD see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Laurel?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


