Therapists in Bowie, MD
Are you constantly feeling overwhelmed, stuck and/or alone in a relationship that does not seem right for you? Do you find yourself trying to do relationships God’s way but feel defeated? Have you been praying for breakthrough but can’t seem to see the light at the end of the tunnel? Or is it that you keep ending up in the same kind of negative relationships? No matter what the circumstances are, you don’t have to go through them alone. Therapy can help you unload and work through difficult emotions while providing you the tools and support needed to help you move toward the kind of life you were created to have.
Are you constantly feeling overwhelmed, stuck and/or alone in a relationship that does not seem right for you? Do you find yourself trying to do relationships God’s way but feel defeated? Have you been praying for breakthrough but can’t seem to see the light at the end of the tunnel? Or is it that you keep ending up in the same kind of negative relationships? No matter what the circumstances are, you don’t have to go through them alone. Therapy can help you unload and work through difficult emotions while providing you the tools and support needed to help you move toward the kind of life you were created to have.
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, ADHD, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, ADHD, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
As a licensed clinical social worker, I bring a wealth of experience in the child welfare and nonprofit sectors, particularly in foster care and adoption. I specialize in providing compassionate support to individuals and families, utilizing techniques grounded in cognitive behavioral therapy (CBT) and trauma-informed care. My commitment is to empower clients by fostering resilience and facilitating healing through individualized approaches tailored to their unique experiences and needs. I am excited to return to independent practice, where I can continue to make a positive impact in people's lives.
As a licensed clinical social worker, I bring a wealth of experience in the child welfare and nonprofit sectors, particularly in foster care and adoption. I specialize in providing compassionate support to individuals and families, utilizing techniques grounded in cognitive behavioral therapy (CBT) and trauma-informed care. My commitment is to empower clients by fostering resilience and facilitating healing through individualized approaches tailored to their unique experiences and needs. I am excited to return to independent practice, where I can continue to make a positive impact in people's lives.
Cynthia is deeply passionate about mental healthcare, driven by her own experiences of feeling lost and unsure of where to turn or how to seek help. Having witnessed many loved ones struggle with mental health challenges that went unaddressed, she realized that more than prayer was needed for healing. This inspired her to pursue a path where she could help herself as well as others in their journey to healing by recognizing challenges, working alongside those challenges, and learning how the challenges came to be.
Cynthia is deeply passionate about mental healthcare, driven by her own experiences of feeling lost and unsure of where to turn or how to seek help. Having witnessed many loved ones struggle with mental health challenges that went unaddressed, she realized that more than prayer was needed for healing. This inspired her to pursue a path where she could help herself as well as others in their journey to healing by recognizing challenges, working alongside those challenges, and learning how the challenges came to be.
I understand that seeking therapy can feel like a daunting step. Mental health stigma often stops us from reaching out for the support we need. I want to change that. My purpose is to create a space where you feel safe, understood & genuinely supported on your journey towards wellness. Whether you're navigating trauma, grief, loss, infertility, or the complexities of blended families, I'm here to walk alongside you. I have a particular passion for helping families with small children, couples struggling with infertility, and individuals who are facing challenging family dynamics. I'm here to walk alongside you.
I understand that seeking therapy can feel like a daunting step. Mental health stigma often stops us from reaching out for the support we need. I want to change that. My purpose is to create a space where you feel safe, understood & genuinely supported on your journey towards wellness. Whether you're navigating trauma, grief, loss, infertility, or the complexities of blended families, I'm here to walk alongside you. I have a particular passion for helping families with small children, couples struggling with infertility, and individuals who are facing challenging family dynamics. I'm here to walk alongside you.
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
Are you stressed? Does your present life sometimes seem unmanageable? Do your thoughts and emotions often overwhelm you? Are you looking for a non-judgmental space where you can feel free to express yourself, feel supported and understood? Well, you’ve made the first step by locating me. Let me help you develop a mindful approach to managing these feelings and helping you come one step closer to uncovering your true self. While in this field, I've worked with adults and a variety of school aged children.
Are you stressed? Does your present life sometimes seem unmanageable? Do your thoughts and emotions often overwhelm you? Are you looking for a non-judgmental space where you can feel free to express yourself, feel supported and understood? Well, you’ve made the first step by locating me. Let me help you develop a mindful approach to managing these feelings and helping you come one step closer to uncovering your true self. While in this field, I've worked with adults and a variety of school aged children.
Diana is a Licensed Clinical Professional Counselor with expertise in addressing a wide range of concerns, including depression, anxiety, and mental stress. Her global experiences—living and traveling across diverse cultures—have shaped her open-minded and inclusive approach to therapy. She tailors care to each individual, drawing from existential, psychoanalytic, and cognitive behavioral therapies. Believing strongly in collaboration, dedication, and the power of a solid therapeutic alliance, she is committed to helping you navigate life’s challenges.
Diana is a Licensed Clinical Professional Counselor with expertise in addressing a wide range of concerns, including depression, anxiety, and mental stress. Her global experiences—living and traveling across diverse cultures—have shaped her open-minded and inclusive approach to therapy. She tailors care to each individual, drawing from existential, psychoanalytic, and cognitive behavioral therapies. Believing strongly in collaboration, dedication, and the power of a solid therapeutic alliance, she is committed to helping you navigate life’s challenges.
Selah Wellness & Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW-C, LCSW, ACSW, CAMS-II, BC-TMH
3 Endorsed
Online Only
Now Accepting New Clients! - - - Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
Now Accepting New Clients! - - - Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
Is it time for the first step? Today, decide that you are ready to move forward with the rest of your life. As a holistic solution focused therapist, I value providing a supportive and empowering therapeutic experience that will enlighten and enhance your life. Although challenges will surface, we will work together to provide resilience and resolve. Utilizing complementary therapeutic approaches and techniques, we will work to identify past and present challenges and perspectives that prevent you from being the "best you" possible.
Is it time for the first step? Today, decide that you are ready to move forward with the rest of your life. As a holistic solution focused therapist, I value providing a supportive and empowering therapeutic experience that will enlighten and enhance your life. Although challenges will surface, we will work together to provide resilience and resolve. Utilizing complementary therapeutic approaches and techniques, we will work to identify past and present challenges and perspectives that prevent you from being the "best you" possible.
Do you feel stuck, overwhelmed, or disconnected—even while juggling a demanding career, caregiving, or community responsibilities? Are you navigating trauma, burnout, or relationship challenges in silence? You’re not alone—and you don’t have to heal alone.
I’m Lindsey Dial, founder of For Every Mountain Counseling Services. I specialize in working with high-achieving Black women, professionals, and adults seeking compassionate, culturally responsive therapy. With over 15 years of clinical and leadership experience, I help clients move from surviving to thriving with with clarity, purpose, and support.
Do you feel stuck, overwhelmed, or disconnected—even while juggling a demanding career, caregiving, or community responsibilities? Are you navigating trauma, burnout, or relationship challenges in silence? You’re not alone—and you don’t have to heal alone.
I’m Lindsey Dial, founder of For Every Mountain Counseling Services. I specialize in working with high-achieving Black women, professionals, and adults seeking compassionate, culturally responsive therapy. With over 15 years of clinical and leadership experience, I help clients move from surviving to thriving with with clarity, purpose, and support.
It is your time to live intentionally. Enough of the self-blame, guilt-shame, and disorganized thinking. It is time to take control of your thoughts and actions by making yourself accountable and learning the necessary tools to grow and glow. You are not just here by coincidence. You are clearly someone who sees enough value in yourself that you want to learn the necessary tools to elevate. There are days we feel less than or have major highs and lows. Think of therapy as an investment in yourself. Everything from more self-care, self-love, acceptance, and even forgiveness. This is a place to grow not just merely exist.
It is your time to live intentionally. Enough of the self-blame, guilt-shame, and disorganized thinking. It is time to take control of your thoughts and actions by making yourself accountable and learning the necessary tools to grow and glow. You are not just here by coincidence. You are clearly someone who sees enough value in yourself that you want to learn the necessary tools to elevate. There are days we feel less than or have major highs and lows. Think of therapy as an investment in yourself. Everything from more self-care, self-love, acceptance, and even forgiveness. This is a place to grow not just merely exist.
Melanie holds a Master’s degree in Counseling Psychology from Frostburg State University. Prior to earning a Master’s degree, she earned a Bachelor’s Degree in Psychology and an Associate’s Degree in Criminology. In addition, she became a MD Board Certified Supervisor in 2007. As a Licensed Clinical Professional Counselor-S, Melanie has a unique clinical background. She began her career working with children and families as a School Based Therapist. She then transitioned to Corrections for the last 15 years.
Melanie holds a Master’s degree in Counseling Psychology from Frostburg State University. Prior to earning a Master’s degree, she earned a Bachelor’s Degree in Psychology and an Associate’s Degree in Criminology. In addition, she became a MD Board Certified Supervisor in 2007. As a Licensed Clinical Professional Counselor-S, Melanie has a unique clinical background. She began her career working with children and families as a School Based Therapist. She then transitioned to Corrections for the last 15 years.
I am a licensed clinical social worker in MD, DC, VA, TX, GA, and MI. I have been in private practice since 2004. Most of my clinical experience has been providing couples therapy and adult psychotherapy. You should feel comfortable with your chosen therapist and hopeful about the therapy. Therapy is more likely to have a positive outcome when you feel this way.
I am a licensed clinical social worker in MD, DC, VA, TX, GA, and MI. I have been in private practice since 2004. Most of my clinical experience has been providing couples therapy and adult psychotherapy. You should feel comfortable with your chosen therapist and hopeful about the therapy. Therapy is more likely to have a positive outcome when you feel this way.
Harold Dawkins
Licensed Clinical Professional Counselor, MEd, LCPC
Bowie, MD 20715
Not accepting new clients
My client focus are 11-21 years of age. I've worked in the mental health field for 20 years addressing ADHD, Self-Esteem, and Goal Setting strategies. I've also worked with clients dealing with familial concerns.
My client focus are 11-21 years of age. I've worked in the mental health field for 20 years addressing ADHD, Self-Esteem, and Goal Setting strategies. I've also worked with clients dealing with familial concerns.
Let's face it; life can be stressful. Are you feeling overwhelmed with family or work? Taking on more responsibilities than you're capable of managing? Are you caught in the middle of caring for your aging parents while raising your own children and feeling crushed by the pressure? Tired of yelling or simply being frustrated with those you love the most?
Let's face it; life can be stressful. Are you feeling overwhelmed with family or work? Taking on more responsibilities than you're capable of managing? Are you caught in the middle of caring for your aging parents while raising your own children and feeling crushed by the pressure? Tired of yelling or simply being frustrated with those you love the most?
Rosa Delmy Alvayero, LCSW-C, an Independent Licensed Clinical Social Worker with over 10 years of of experience providing psychotherapy in Maryland, and I am committed to helping adults, youth and children learn how to manage life challenges and to discover healthier ways to express emotions, to cope with stress, anxiety, and to heal from life traumas. I specialize in challenges related to depression, anxiety, and trauma. I believe in taking a collaborative approach to helping clients reach their goals. Also, I offer support to complete immigration evaluations for political asylums U-Visa, , hardships cases, and VAWA cases.
Rosa Delmy Alvayero, LCSW-C, an Independent Licensed Clinical Social Worker with over 10 years of of experience providing psychotherapy in Maryland, and I am committed to helping adults, youth and children learn how to manage life challenges and to discover healthier ways to express emotions, to cope with stress, anxiety, and to heal from life traumas. I specialize in challenges related to depression, anxiety, and trauma. I believe in taking a collaborative approach to helping clients reach their goals. Also, I offer support to complete immigration evaluations for political asylums U-Visa, , hardships cases, and VAWA cases.
Dr. Anna Maria Bell is a graduate of Walden University with her PhD in Human and Social Services; The Catholic University of America Master’s Program in Social Work with a concentration in Gerontology; a graduate of Capella University with a Master’s Degree in Public Service Leadership; and a graduate of Walden University with a Master’s Degree in Philosophy. She is clinically Licensed.. Her specialties include couples; women; and geriatric populations. Anna is a certified telehealth therapist and works with clients utilizing technology who present with all facets of clinical issues as well as chronic diseases.
Dr. Anna Maria Bell is a graduate of Walden University with her PhD in Human and Social Services; The Catholic University of America Master’s Program in Social Work with a concentration in Gerontology; a graduate of Capella University with a Master’s Degree in Public Service Leadership; and a graduate of Walden University with a Master’s Degree in Philosophy. She is clinically Licensed.. Her specialties include couples; women; and geriatric populations. Anna is a certified telehealth therapist and works with clients utilizing technology who present with all facets of clinical issues as well as chronic diseases.
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues, life transitions and loss. I use a biopsychosocial approach that recognizes the importance of addressing the interaction between physical, psychological, and social factors in both the prevent and management of symptoms.
I have over 25 years of experience and will provide a nonjudgemental, warm and relational style of therapy. I am licensed in the following stated and jurisdictions. AZ, CA, DC, DE, FL, IL, MD, MI, NJ, NV, NY, OR, PA, TX, VA, VT, AND WA.
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues, life transitions and loss. I use a biopsychosocial approach that recognizes the importance of addressing the interaction between physical, psychological, and social factors in both the prevent and management of symptoms.
I have over 25 years of experience and will provide a nonjudgemental, warm and relational style of therapy. I am licensed in the following stated and jurisdictions. AZ, CA, DC, DE, FL, IL, MD, MI, NJ, NV, NY, OR, PA, TX, VA, VT, AND WA.
My ideal client is someone who makes that phone call to ask for help and is ready to begin clarifying goals to improve some aspect of their life. Issues that they may be facing include self-esteem issues, depression, anxiety, stress, trauma, lack of coping and communication skills, family dynamics, grief, etc. The most important thing for me to do to help my clients with all their needs is to provide a safe environment, build rapport with them by making them feel comfortable, and assisting them in prioritizing what they want to work on.
My ideal client is someone who makes that phone call to ask for help and is ready to begin clarifying goals to improve some aspect of their life. Issues that they may be facing include self-esteem issues, depression, anxiety, stress, trauma, lack of coping and communication skills, family dynamics, grief, etc. The most important thing for me to do to help my clients with all their needs is to provide a safe environment, build rapport with them by making them feel comfortable, and assisting them in prioritizing what they want to work on.
See more therapy options for Bowie
How does your Therapist compare?
Number of Therapists in Bowie, MD
400+
Average cost per session
$150
Therapists in Bowie, MD who prioritize treating:
| 88% | Anxiety |
| 85% | Depression |
| 76% | Self Esteem |
| 73% | Relationship Issues |
| 69% | Stress |
| 61% | Trauma and PTSD |
| 59% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 78% | CareFirst |
| 76% | Cigna and Evernorth |
How Therapists in Bowie, MD see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bowie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


