Therapists in Bowie, MD

As we travel through this journey of life, getting past challenges can be a difficult process. At times, we may need the guidance and support of a skilled professional. I have over 10 years of experience providing clinical counseling in mental health facilities, school settings, and private practice. Currently, I provide teletherapy via a HIPAA compliant platform to help clients take the steps to better manage life’s challenges. When clients learn to effectively manage persistent challenges – they understand better…they feel better…they perform better.

Today, we live in a world filled with many stressors. You may find yourself dealing with work burnout, adjusting to living with a new devastating medical Diagnoses. Perhaps, you are a new parent and having problems within your marriage or relationships. Maybe you are newly divorced or widower. Maybe you feel stuck in your career and desperately wanting a new job to be able to support yourself and family. Moreover, you may be the person that is trying to find a purpose and your calling in life. You Maybe trying to figure out who you are after experiencing trauma. You may have loss a love one and having a difficult time with grief.

I received my Master of Social Work degree from New York University with over 20 years of experience across a variety of treatment settings to include inpatient/outpatient mental health, child welfare (foster care), public schools as well as community-based services. I serve adults through Individual, Couples and Family Therapy in the following areas: Self-Esteem and Confidence, Grief and Loss, Depression, Anxiety, Partner Relational Concerns. As a Licensed Clinical Social Worker, I’m committed to helping women, couples and families learn how to create healthier relationships with themselves and others.

Is it time for the first step? Today, decide that you are ready to move forward with the rest of your life. As a holistic solution focused therapist, I value providing a supportive and empowering therapeutic experience that will enlighten and enhance your life. Although challenges will surface, we will work together to provide resilience and resolve. Utilizing complementary therapeutic approaches and techniques, we will work to identify past and present challenges and perspectives that prevent you from being the "best you" possible.

Are you a therapist/clinician, teacher, medical professional or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.

Let's face it; life can be stressful. Are you feeling overwhelmed with family or work? Taking on more responsibilities than you're capable of managing? Are you caught in the middle of caring for your aging parents while raising your own children and feeling crushed by the pressure? Tired of yelling or simply being frustrated with those you love the most?

Congratulations on taking the first step toward living the life you want and improving your emotional and mental health. Restorative Minds Therapeutic and Wellness Services wants to help you develop the skills you need to achieve inner peace and overall life satisfaction. Coaching is not the same as advice, counseling, or therapy. Coaching is future and solution-oriented, focusing on personal growth and action-oriented.

Life has a habit of throwing curveballs at the most inconvenient times. Our circumstances can often leave us feeling hopeless, overwhelmed and "stuck". We've all been at the point where we've felt helpless. Well, I am here to speak life back into you! I work with all clients from various backgrounds; ranging from teens, millennials, to mature adults. With over 7 years of clinical experience, I specialize in treating anxiety, grief and loss, depression, mood disorders, and trauma. I am an expert in addressing family issues, past childhood hurts, relationship struggles, self esteem issues and work stress.

At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for pediatrics and adolescents who encounter mental, emotional & relational stress from sexual traumatic experiences. We also serve adults who may be experiencing complications related to childhood trauma, transitions, and loss. Some common difficulties related to trauma could be presented as anxiety, anger, socio-emotional difficulties, stress, outburst, and poor relational skills.

Do you feel sad and you do or do not know why? Do you feel stuck, as if everything and everyone else is progressing but you are not? Are you having challenges in your professional career or personal relationships? As we embark on this journey of life, sometimes there are various trials and tribulations that we are not prepared for. Many of us are subjected to and/or witness trauma, unfortunate circumstances and hurdles we believe are impossible to get through. If this is you, FOR EVERY MOUNTAIN Counseling Services is here for you!

Life experiences and issues we encounter can sometimes be overwhelming and difficult to navigate. We find it difficult because we don't have the right skills or tools to utilize. This is where i come in. I am dedicated to helping you navigate through various life issues and passionate about helping you attain the healing you are looking for. My goal also as a therapist is to create a safe place where you feel heard and understood. Change is a process but the result that comes with it is rewarding. I am committed to help you seek that change.

Seeking therapy takes courage. I understand how difficult it can be taking that first step reaching out for help. I provide a supportive environment and foster a trusting atmosphere to begin the healing and recovery process. Services are collaborated and tailored according to the goals of clients and individuals are empowered to create meaningful change in their lives. I welcome adults who experience depression, anxiety, mood dysregulation and relational conflict; and children who experience PTSD, ADHD, emotional and behavioral challenges. I am sensitive to issues unique to women, trauma, abuse and addiction.

Life sometimes presents difficult circumstances, relationship conflict, and emotional turmoil. The therapists at Damian Waters & Associates help clients improve family and couple relationships, process transitions across the life course, enhance communication, work through depression and anxiety, as well as heal in the wake of trauma. Our therapists have received extensive training and are equipped to navigate many of life’s challenges. We employ a range of therapy modalities and techniques to help you reach your goals.

Are you tired of making decisions that result in intense resentment, anxiety, depression, stress, emotional depletion, and value change? Please pick up the phone and call me. My therapeutic approach is eclectic with a holistic perspective. I use psychoeducation and Biblical principles to help you manage your behavior and thinking as we work collaboratively to problem-solve. I am often amazed by the spiritual, cognitive, and emotional changes clients make using this approach.

Motherhood is more challenging than you expected. It’s not that you don’t love your kid, but who knew it would be this hard? You expected sleepless nights, diaper blowouts and tantrums, but not the huge emotional toll that comes with being a mother. You weren’t prepared to be angry with your child for not sleeping, to be so worried about every little thing or for the rage you feel when your kid just won’t behave! And the GUILT! Nothing prepared you for the guilt and insecurity you feel so often. That nagging thought that you’re screwing it all up. The disappointment and sadness that you're not the parent you want to be.

I specialize in counseling for the Deaf and hard of hearing individuals, ages 15 and up. I am fluent in American Sign Language. I also provide counseling to Children of Deaf Adults and ASL interpreters. Sometimes life presents challenges which may impact your emotional well being. As a therapist with more than 28 years of experience, I can help you work through those challenges, whether it may be coping with depression, anxiety, or other life issues. Together, we can develop solutions to help you get back on track and regain hope in your life.

Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.

Do you have a vision for your life but feel limited by your self-doubting beliefs and habits? Would you like to get more out of life than what you have experienced so far? Oprah Winfrey once said, “The whole point of being alive is to evolve into the complete person you were intended to be.” In order to do this we have to overcome blocks to our fullest potential. Together, we can tap into your inner power to become a conscious creator of your life. Hidden within you are the tools to create your dream life, career and relationship that may currently feel out of reach.