Therapists in Rockville, MD
Soy Latino! Are you a people pleaser? Would you like to feel more present? Are you feeling unheard or unwanted in your relationships? Do you feel unmotivated? Are you finding it difficult to cope with your environment, your emotions, or your thoughts? Do you feel yourself sinking or want to maintain the progress you have made? Are you grieving a loss? Do you feel as if you have no control over what is going on around you? Progress and taking charge of your healing is possible, admirable, and needed but it is difficult. Allow me to be your guide on this path to more authentic living in accordance with your values and skills.
Soy Latino! Are you a people pleaser? Would you like to feel more present? Are you feeling unheard or unwanted in your relationships? Do you feel unmotivated? Are you finding it difficult to cope with your environment, your emotions, or your thoughts? Do you feel yourself sinking or want to maintain the progress you have made? Are you grieving a loss? Do you feel as if you have no control over what is going on around you? Progress and taking charge of your healing is possible, admirable, and needed but it is difficult. Allow me to be your guide on this path to more authentic living in accordance with your values and skills.
Hi/Hola, I'm Ana (she/her/ella)
You're showing up for your family, your responsibilities, your community while quietly feeling overwhelmed, disconnected, or like something heavy has been sitting on your chest for a long time. Maybe you have been carrying trauma, abuse, or experiences that were never safe enough to talk about. Maybe you are exhausted from being strong for everyone else while having nowhere to fall apart. This version of you deserves care too.
If any of that sounds familiar you are exactly who I am here for.
Hi/Hola, I'm Ana (she/her/ella)
You're showing up for your family, your responsibilities, your community while quietly feeling overwhelmed, disconnected, or like something heavy has been sitting on your chest for a long time. Maybe you have been carrying trauma, abuse, or experiences that were never safe enough to talk about. Maybe you are exhausted from being strong for everyone else while having nowhere to fall apart. This version of you deserves care too.
If any of that sounds familiar you are exactly who I am here for.
It’s been a while since you’ve felt like yourself. You feel unsettled because you’re disconnected from your mind, body, and true self. Maybe you don’t know who you really are anymore since you’ve been trapped in this pattern of people-pleasing, ignoring your problems, and feeling overwhelmed by your emotions. You’ve slipped into a cycle of negative thoughts that you can’t seem to find peace from and it’s impacting your sleep, confidence, and self-worth. You’re feeling out of control and you’re not sure how to escape.
It’s been a while since you’ve felt like yourself. You feel unsettled because you’re disconnected from your mind, body, and true self. Maybe you don’t know who you really are anymore since you’ve been trapped in this pattern of people-pleasing, ignoring your problems, and feeling overwhelmed by your emotions. You’ve slipped into a cycle of negative thoughts that you can’t seem to find peace from and it’s impacting your sleep, confidence, and self-worth. You’re feeling out of control and you’re not sure how to escape.
My clients seek assistance when they need to change something that's not working for them, to develop self-awareness, or to better understand their own potential. If you are sad or anxious, we will find ways to overcome those difficulties. If you want your future to look different, we will see where changes need to be made today. If something in your past keeps you from being successful now, then we will focus on resolving issues from your past.
My clients seek assistance when they need to change something that's not working for them, to develop self-awareness, or to better understand their own potential. If you are sad or anxious, we will find ways to overcome those difficulties. If you want your future to look different, we will see where changes need to be made today. If something in your past keeps you from being successful now, then we will focus on resolving issues from your past.
My clients come to therapy because they are seeking change in their lives. Many are dealing with anxiety, depression, or other mood issues impacting their functioning. Others are experiencing transitions in life or a time of heightened stress. Some are looking to improve their relationships with others or their relationship with themselves. Regardless of your reason for seeking therapy, I am passionate about helping individuals achieve healthy lives by supporting their mental health. I believe no one is beyond hope, and change is possible with the right support.
My clients come to therapy because they are seeking change in their lives. Many are dealing with anxiety, depression, or other mood issues impacting their functioning. Others are experiencing transitions in life or a time of heightened stress. Some are looking to improve their relationships with others or their relationship with themselves. Regardless of your reason for seeking therapy, I am passionate about helping individuals achieve healthy lives by supporting their mental health. I believe no one is beyond hope, and change is possible with the right support.
The number one regret of the dying is "I wish I had the courage to be authentically me". Our experience of giving and receiving love in childhood, is the position from which we all begin- and also where people can get stuck. If you have read this far, you feel the pull to invest in improving the quality of your life, and put energy into where you can productively stretch and grow. The most important work of our lifetime is discovering how to accept, and deeply love ourselves.
The number one regret of the dying is "I wish I had the courage to be authentically me". Our experience of giving and receiving love in childhood, is the position from which we all begin- and also where people can get stuck. If you have read this far, you feel the pull to invest in improving the quality of your life, and put energy into where you can productively stretch and grow. The most important work of our lifetime is discovering how to accept, and deeply love ourselves.
Does your teen feel anxious, overwhelmed, or unsure how to cope with changes in health, family circumstances, or recent loss? Are you a young adult seeking support navigating stress, grief, or life transitions? Are you or a family member impacted by a recent medical diagnosis and struggling with the challenges of shifting roles, disrupted routines, and ongoing uncertainty? I offer a collaborative and supportive treatment approach grounded in evidence-based care. I am deeply committed to providing compassionate, warm, and nonjudgmental support, while remaining attentive and responsive to your unique experiences, values, & background.
Does your teen feel anxious, overwhelmed, or unsure how to cope with changes in health, family circumstances, or recent loss? Are you a young adult seeking support navigating stress, grief, or life transitions? Are you or a family member impacted by a recent medical diagnosis and struggling with the challenges of shifting roles, disrupted routines, and ongoing uncertainty? I offer a collaborative and supportive treatment approach grounded in evidence-based care. I am deeply committed to providing compassionate, warm, and nonjudgmental support, while remaining attentive and responsive to your unique experiences, values, & background.
My ideal client is someone who is looking to better understand the functions of their behavior and take evidence based action to help manage their mental health. I'm looking for clients who want to discover themselves and better understand the triggers that keep them from achieving their particular ideal of wellness.I specialize in utilizing Acceptance and Commitment Therapy to help my clients better understand the function of their behaviors along with assessing the costs associated with their behavior followed by creating a plan to help the client use evidence based practices to help them achieve their mental health goals.
My ideal client is someone who is looking to better understand the functions of their behavior and take evidence based action to help manage their mental health. I'm looking for clients who want to discover themselves and better understand the triggers that keep them from achieving their particular ideal of wellness.I specialize in utilizing Acceptance and Commitment Therapy to help my clients better understand the function of their behaviors along with assessing the costs associated with their behavior followed by creating a plan to help the client use evidence based practices to help them achieve their mental health goals.
I hold a Ph.D. in psychology from Duke University and have over thirty years of experience working with adults, children, and families. My postgraduate training is in psychoanalytic, family, and cognitive-behavior therapy. I have a broad range of experience and treat clients coping with both common life stresses and with major mental illnesses as well as individuals suffering from trauma. I enjoy working with complex family situations and with individuals who have not met with success in prior treatment. I excel in short-term problem-solving and work actively to find solutions. I see clients seeking deeper change longer term.
I hold a Ph.D. in psychology from Duke University and have over thirty years of experience working with adults, children, and families. My postgraduate training is in psychoanalytic, family, and cognitive-behavior therapy. I have a broad range of experience and treat clients coping with both common life stresses and with major mental illnesses as well as individuals suffering from trauma. I enjoy working with complex family situations and with individuals who have not met with success in prior treatment. I excel in short-term problem-solving and work actively to find solutions. I see clients seeking deeper change longer term.
Welcome! I believe it takes courage to seek help so I am glad you are here. I am an experienced therapist specializing in anxiety, depression, relationship issues, stress, life transitions and more. I provide in-person and teletherapy working with those 16 years and older. I am licensed in MD, DC, VA and NY.
Welcome! I believe it takes courage to seek help so I am glad you are here. I am an experienced therapist specializing in anxiety, depression, relationship issues, stress, life transitions and more. I provide in-person and teletherapy working with those 16 years and older. I am licensed in MD, DC, VA and NY.
If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I'm a licensed Clinical Social Worker in Maryland who works with children, teens, and young adults, supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.
If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I'm a licensed Clinical Social Worker in Maryland who works with children, teens, and young adults, supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.
Hello! I’m Brittany, a Christian-based therapist at B-YourBest Christian Counseling. I work with clients to support emotional healing, mental stability, strong relationships, and spiritual maturity. My approach is grounded in cognitive behavioral therapy, with a focus on helping you replace lies that may be holding you back with truth that brings freedom. I also use strength-based and solution-focused strategies to help you build on what’s already working and move confidently toward your goals. I would be honored to walk with you on your healing journey.
Hello! I’m Brittany, a Christian-based therapist at B-YourBest Christian Counseling. I work with clients to support emotional healing, mental stability, strong relationships, and spiritual maturity. My approach is grounded in cognitive behavioral therapy, with a focus on helping you replace lies that may be holding you back with truth that brings freedom. I also use strength-based and solution-focused strategies to help you build on what’s already working and move confidently toward your goals. I would be honored to walk with you on your healing journey.
I truly enjoy helping people move forward in their lives. My primary orientation is relational where therapist and client co-create the therapeutic process. I like to take the time to get to know you and understand what brings you to therapy. Working within an atmosphere of trust and openness allows true growth to happen. I'm a very creative person and able to work across therapeutic modalities to meet the needs of each client.
I truly enjoy helping people move forward in their lives. My primary orientation is relational where therapist and client co-create the therapeutic process. I like to take the time to get to know you and understand what brings you to therapy. Working within an atmosphere of trust and openness allows true growth to happen. I'm a very creative person and able to work across therapeutic modalities to meet the needs of each client.
As an expert in Sport and Performance Psychology, I work with current and former athletes (age 14 and up), coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship distress, performance anxiety, self-esteem struggles, identity development, perfectionism, managing change, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
As an expert in Sport and Performance Psychology, I work with current and former athletes (age 14 and up), coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship distress, performance anxiety, self-esteem struggles, identity development, perfectionism, managing change, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
Are you managing life on the outside but feeling anxious, overwhelmed and uncertain on the inside? You are not alone and I am here to help. I offer a safe and supportive environment for you to gain insight, develop effective coping strategies and build the confidence and skills to handle life's challenges more successfully. I specialize in working with children, adolescents and adults who are navigating anxiety, stress, self esteem concerns, relationship challenges and life transitions.
Are you managing life on the outside but feeling anxious, overwhelmed and uncertain on the inside? You are not alone and I am here to help. I offer a safe and supportive environment for you to gain insight, develop effective coping strategies and build the confidence and skills to handle life's challenges more successfully. I specialize in working with children, adolescents and adults who are navigating anxiety, stress, self esteem concerns, relationship challenges and life transitions.
Welcome. I’m glad you’re here.
As a Licensed Clinical Professional Counselor in Maryland, I offer a warm, collaborative space where your story matters—where healing begins with trust, dignity, and shared purpose. My approach is holistic and strength-based, attuned to the full spectrum of who you are: your inner resilience, lived experiences, and future goals.
Welcome. I’m glad you’re here.
As a Licensed Clinical Professional Counselor in Maryland, I offer a warm, collaborative space where your story matters—where healing begins with trust, dignity, and shared purpose. My approach is holistic and strength-based, attuned to the full spectrum of who you are: your inner resilience, lived experiences, and future goals.
Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.
Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.
My ideal client is someone who is seeking to understand her past, seeing how it impacts the present and deciding how to improve her future. I like to work with families and couples to improve communication. I have extensive experience in assessing and treating psychiatric issues with adolescents.
My ideal client is someone who is seeking to understand her past, seeing how it impacts the present and deciding how to improve her future. I like to work with families and couples to improve communication. I have extensive experience in assessing and treating psychiatric issues with adolescents.
You're accomplished, capable, and still — something feels off. Maybe it's the anxiety that won't quiet down, the burnout that sleep can't fix, or a growing sense of disconnection from yourself or the people around you. You've possibly tried therapy before, but found that talking about it wasn't enough. Your body is still holding it. The stress, the exhaustion, the weight of it all. That's exactly where I come in.
I partner with high-achieving women, men, and professionals who are navigating anxiety, burnout, depression, and life transitions. Many of my clients are successful by every outward measure and quietly struggling.
You're accomplished, capable, and still — something feels off. Maybe it's the anxiety that won't quiet down, the burnout that sleep can't fix, or a growing sense of disconnection from yourself or the people around you. You've possibly tried therapy before, but found that talking about it wasn't enough. Your body is still holding it. The stress, the exhaustion, the weight of it all. That's exactly where I come in.
I partner with high-achieving women, men, and professionals who are navigating anxiety, burnout, depression, and life transitions. Many of my clients are successful by every outward measure and quietly struggling.
You're curious, open, and potentially even frustrated by the world in addition to your own experiences. You want to become a better version of yourself but are uncertain of how to get to the next step. You’re ready for a grounded sense of who you are – to be clear and decisive in your thoughts, emotions, and actions. You want to self-actualize.
You're curious, open, and potentially even frustrated by the world in addition to your own experiences. You want to become a better version of yourself but are uncertain of how to get to the next step. You’re ready for a grounded sense of who you are – to be clear and decisive in your thoughts, emotions, and actions. You want to self-actualize.
See more therapy options for Rockville
How does your Therapist compare?
Number of Therapists in Rockville, MD
1,000+
Average cost per session
$178
Therapists in Rockville, MD who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 74% | CareFirst |
| 72% | Cigna and Evernorth |
How Therapists in Rockville, MD see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


