Therapists in Silver Spring, MD

You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"! I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.

My ideal client is someone who is open to the transformation process in therapy. I have treated patients from ages 0-80 with varying diagnoses. They range from mentally-ill to severely mentally-ill, and often suffer with co-morbidities. It is important to remember that you have everything you need inside of you to heal.

The people I work with want to change the way they are feeling or relating to others. Whether acute trauma, relationship issues or emotional challenges, I work with clients to process physical and emotional symptoms that feel stuck. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self and others. My experience includes over 10 years working with youth, adults and families. My training to date has led me to NARM. Here is a bit about the model: https://www.thecandidly.com/2019/everything-you-should-know-about-narm-the-newest-form-of-trauma-therapy

Patty understands it is difficult baring your life and soul to a stranger and so focuses on building a strong relationship with her clients. Patty follows Conrad Baars’, Victor Frankl’s, and strengths based approaches to help her clients find meaning in and transform what seems like pointless pain. Her extensive experience with depression, ADHD, executive function challenges and chronic disorganization also enables her to provide coaching and therapy for these issues.

Elba Rivas is a Licensed Clinical Social Worker (LCSW) in the state of Maryland who has over 6 years of experience providing quality mental health services to those seeking help in coping with family conflict, depression, anxiety, life changes/transitions, stress, all forms of abuse, self-exploration, or existential issues. She received her Bachelor’s degree in Social Work from the University of Maryland Baltimore County and completed her Master’s degree in Social Work program from the University of Maryland Baltimore.

Joey provides warm, engaged, and direct care utilizing evidence-based modalities with a relatable perspective. Her philosophy incorporates culturally-informed practices as well as a holistic approach to ensure clients' whole beings are a part of the therapeutic relationship. She welcomes the opportunity to work with clients who face depression, anxiety, addiction and relationship issues. Clients often feel shame and guilt for needing therapy. Joey is committed to normalizing the need for and benefits of therapy.

In a non-judgemental, respectful atmosphere I accompany people along their journey to living richer, more meaningful life. I encourage people to broaden their awareness into their thoughts, feelings, reactions and behaviors to identify strengths and whats working and challenges and how they are getting in the way. Recognizing the the mind-body-spirit connection, understanding healthy and antiquated defenses and increasing capacity for feeling a greater range of emotions at a deeper level is an important focus of the psychotherapy process. Identifying feelings, understanding reactions and learning better, more effective means of communicating with others is integral as well.

This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.

Would you like results-oriented Cognitive Therapy with an active, problem-solving approach (CBT)? Would you like help with ANXIETY, Depression, ADHD or Relationships - to improve your mood, confidence, self-esteem, coping skills - or build toward a more rewarding career? Do you feel a bit stuck, perhaps life isn't progressing as quickly as you’d like?

Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.

Healing-Circle is a team of clinicians that provides affordable, holistic interventions for the Silver Spring community and beyond. We are a community of diverse, relatable clinicians who hold space for trauma and are responsive. We remind our clients that therapy is where they choose themselves. We hold our clients accountable and highlight the importance of self-care. Please check out our groups for 2023 and set up a consultation today to get screened.

Hello and welcome to Healing Hearts Therapy. Whether you need support navigating relationship challenges, processing grief, managing anxiety/depression, or exploring ways to move forward from past trauma, I am here to walk with you on your healing journey. Within my scope of therapeutic work, I take a trauma-informed and person-centered approach, utilizing a blend of modalities including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Relational Therapy, Internal Family Systems, Mindfulness, and somatic-based interventions.

*NOW ACCEPTING NEW CLIENTS* Have you been feeling trapped in the cycle of depression, anxiety, trauma, and or addiction? Do you ever feel like you are running on auto pilot and want to achieve and maintain positive changes in your life? Are you having trouble falling asleep or are you lying awake in the middle of the night? Do you constantly find yourself replaying painful memories in your head, or feel overwhelmed with fears and worries about the future? Has the cycle of addiction made it difficult to live a life worth living? It would be my pleasure to join you on your journey to healing.