Hypnotherapists in Arizona

Photo of Annette Kiper - Solid Insight, PLCC, CHT, MBA, PhD (c)
Solid Insight, PLCC
CHT, MBA, PhD (c)
Verified Verified
Sedona, AZ 86336
Annette is Certified by the International Certification Board of Clinical Hypnotherapy, and does counseling to help you reach your highest potential.
Successful women listen up, I am here to provide you with the Solid Insight you need to get your life back and feel good again. Stop feeling overwhelmed and eliminate unhealthy anxiety. During these turbulent times I help women in business, leaders, speakers, entrepreneurs, and business owners. If you need brand new solid solutions, you are in the right place. Annette Kiper provides the Solid Insight you need to stop being overwhelmed. Why hire Annette? She was born unique, and has used her abilities, skills and knowledge to live her highest and best life. She has the tools. Annette helps you get to where you want to be.
Annette is Certified by the International Certification Board of Clinical Hypnotherapy, and does counseling to help you reach your highest potential.
Successful women listen up, I am here to provide you with the Solid Insight you need to get your life back and feel good again. Stop feeling overwhelmed and eliminate unhealthy anxiety. During these turbulent times I help women in business, leaders, speakers, entrepreneurs, and business owners. If you need brand new solid solutions, you are in the right place. Annette Kiper provides the Solid Insight you need to stop being overwhelmed. Why hire Annette? She was born unique, and has used her abilities, skills and knowledge to live her highest and best life. She has the tools. Annette helps you get to where you want to be.
(928) 766-0367 View (928) 766-0367
Photo of Olga Petrova, MAPC
Olga Petrova
MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I am trained in EMDR and Hypnotherapy.
A journey that looks inward and embodies, what I believe to be, fundamental aspects of life, which are Transformation, Adaptation and Acceptance. To reach this method of consciousness, it can’t be counterfeited, I live it. I came to discover that what I enjoy most is inspiring others and aiding them in finding their own way by unlocking their potential and discovering all the possibilities that lead to their specific and individual transformation.
I am trained in EMDR and Hypnotherapy.
A journey that looks inward and embodies, what I believe to be, fundamental aspects of life, which are Transformation, Adaptation and Acceptance. To reach this method of consciousness, it can’t be counterfeited, I live it. I came to discover that what I enjoy most is inspiring others and aiding them in finding their own way by unlocking their potential and discovering all the possibilities that lead to their specific and individual transformation.
(602) 769-2278 View (602) 769-2278
Photo of Susan Warren, MEd, LPC, NCC, CHT, Licensed Professional Counselor
Susan Warren
Licensed Professional Counselor, MEd, LPC, NCC, CHT
Verified Verified
Tucson, AZ 85718
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, Brainspotting, and Clinical Hypnotherapy.
For over 30 years I have been helping individuals, couples, and families to learn better ways to manange their lives using the most advanced therapeutic techniques. The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring. We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing. Please go to advancedhealingarts.net for more information.
I continually train in the newest modalities and use EMDR, EFT, NLP, CRM, Brainspotting, and Clinical Hypnotherapy.
For over 30 years I have been helping individuals, couples, and families to learn better ways to manange their lives using the most advanced therapeutic techniques. The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring. We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing. Please go to advancedhealingarts.net for more information.
(520) 216-4650 View (520) 216-4650
Photo of Jef Gazley, MS, LMFT, LPC, LISAC, DCC, Marriage & Family Therapist
Jef Gazley
Marriage & Family Therapist, MS, LMFT, LPC, LISAC, DCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues. I am a trained counselor in EMDR, NET, TFT, and Applied Kinesiology. I received my Counseling degree from the University of Oregon. I am State Licensed in General Counseling, Marriage/Family, & Chemical Dependency. I am the owner of www.asktheinternettherapist.com, & www.energypsychologytherapy.com where I offer a complete list of mental health videos, dvds, hypnotic tapes & cds, & self-help books. I also developed a patented natural supplement , ADD-care, for ADD.
I have practiced counseling for over 50 years, specializing in ADD, Love addiction, Hypnotherapy, Relationships, Dysfunctional Families, Codependency, and Trauma Issues. I am a trained counselor in EMDR, NET, TFT, and Applied Kinesiology. I received my Counseling degree from the University of Oregon. I am State Licensed in General Counseling, Marriage/Family, & Chemical Dependency. I am the owner of www.asktheinternettherapist.com, & www.energypsychologytherapy.com where I offer a complete list of mental health videos, dvds, hypnotic tapes & cds, & self-help books. I also developed a patented natural supplement , ADD-care, for ADD.
(480) 630-4897 View (480) 630-4897
Photo of Aurora M Shinn, RN, CHT
Aurora M Shinn
RN, CHT
Verified Verified
Mesa, AZ 85202
I found Hypnotherapy was effective in helping me understand how to move on.
I worked as a Registered Nurse in Hospice, case managing clients faced with a terminal illness. I was part of a team that assessed and anticipated peoples end of life care needs. We used a holistic approach with the knowledge that when you deal with a person's physical, mental and emotional needs as a whole, it is more likely to have a much more positive outcome in assisting people to cope with the loss in a way that promotes healing. Today, I put these life experiences and skills in another direction as a Hypnotherapist.
I found Hypnotherapy was effective in helping me understand how to move on.
I worked as a Registered Nurse in Hospice, case managing clients faced with a terminal illness. I was part of a team that assessed and anticipated peoples end of life care needs. We used a holistic approach with the knowledge that when you deal with a person's physical, mental and emotional needs as a whole, it is more likely to have a much more positive outcome in assisting people to cope with the loss in a way that promotes healing. Today, I put these life experiences and skills in another direction as a Hypnotherapist.
(480) 725-1529 View (480) 725-1529
Photo of Dr. Doris Schraner, MA,  PhD, LCPC, LPC, CCHT
Dr. Doris Schraner
Licensed Clinical Professional Counselor, MA, PhD, LCPC, LPC, CCHT
Verified Verified
1 Endorsed
Chandler, AZ 85226
I apply techniques like Brainspotting (a new "brain-body based" relational therapy to help to access, process, and overcome trauma and other disturbances), EMDR, Somatic Experiencing, Hypnotherapy, CBT and DBT Mindfulness based, and Comprehensive Energy Psychology (which is renowned for its holistic techniques of healing and spiritual development).
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
I apply techniques like Brainspotting (a new "brain-body based" relational therapy to help to access, process, and overcome trauma and other disturbances), EMDR, Somatic Experiencing, Hypnotherapy, CBT and DBT Mindfulness based, and Comprehensive Energy Psychology (which is renowned for its holistic techniques of healing and spiritual development).
I am a Psychologist from Austria, a Licensed Clinical Professional Counselor, certified in Brainspotting and Clinical Hypnotherapy, and an EMDR Therapist with a vast background in Psychology and has been successfully helping clients find greater peace and success in their lives. I possess over 15 years of experience working in the field of psychology and offer bilingual therapy in English and German. I use therapy approaches that address the emotional, spiritual and physical aspects of the individual. I am specialized in the treatment of trauma, PTSD, depression, anxiety, stress, substance abuse and addiction.
(702) 745-4327 View (702) 745-4327
Photo of Debbie S. McRae, MAPC, LPC, CSAT, EMDR-C, BSP, Licensed Professional Counselor
Debbie S. McRae
Licensed Professional Counselor, MAPC, LPC, CSAT, EMDR-C, BSP
Verified Verified
Mesa, AZ 85209
I am a certified EMDR therapist, an IITAP Certified Sex Addiction Therapist (CSAT), trained in Accelerated Resolution Therapy, EFT (couples) and hypnotherapy.
FYI New EmpowerHer Women's Group begins July 2nd. My first goal as a therapist is to help my clients understand what is happening to them and give them tools to make them feel better as soon as possible. I specialize in working with clients who are dealing with the Trauma of Betrayal, Unwanted Sexual Addictions, Narcissistic Abuse, Childhood Trauma and Marital Relationship Issues. I compassionately guide my clients in understanding and changing their unhealthy thinking patterns, reframing their self-limiting, shame-based beliefs and in reprocessing the trauma held in their body. I use a variety of therapeutic modalities
I am a certified EMDR therapist, an IITAP Certified Sex Addiction Therapist (CSAT), trained in Accelerated Resolution Therapy, EFT (couples) and hypnotherapy.
FYI New EmpowerHer Women's Group begins July 2nd. My first goal as a therapist is to help my clients understand what is happening to them and give them tools to make them feel better as soon as possible. I specialize in working with clients who are dealing with the Trauma of Betrayal, Unwanted Sexual Addictions, Narcissistic Abuse, Childhood Trauma and Marital Relationship Issues. I compassionately guide my clients in understanding and changing their unhealthy thinking patterns, reframing their self-limiting, shame-based beliefs and in reprocessing the trauma held in their body. I use a variety of therapeutic modalities
(480) 571-1523 View (480) 571-1523
Photo of Amanda Lugo, LPC, NCC, CYT, Licensed Professional Counselor
Amanda Lugo
Licensed Professional Counselor, LPC, NCC, CYT
Verified Verified
Phoenix, AZ 85014
I am trained in EMDR, DBT, couples counseling, trauma-informed treatment, brainspotting, and hypnotherapy.
Accepting new clients! I will be with you during the most difficult phases of your life. You set the goals, and I will guide you to reach them. I help you navigate challenging experiences and relationships, including but not limited to emotional, physical, or sexual abuse. Jñāna Behavioral Health provides cutting-edge treatment and comprehensive services for trauma resolution. It is okay to have support while you learn to adapt and explore your own power. Imagine enjoying a life of greater happiness and peace.
I am trained in EMDR, DBT, couples counseling, trauma-informed treatment, brainspotting, and hypnotherapy.
Accepting new clients! I will be with you during the most difficult phases of your life. You set the goals, and I will guide you to reach them. I help you navigate challenging experiences and relationships, including but not limited to emotional, physical, or sexual abuse. Jñāna Behavioral Health provides cutting-edge treatment and comprehensive services for trauma resolution. It is okay to have support while you learn to adapt and explore your own power. Imagine enjoying a life of greater happiness and peace.
(602) 781-1262 View (602) 781-1262
Photo of Kaye Bahr, BAPsy, LC, CCHt, MBWP, RMT
Kaye Bahr
BAPsy, LC, CCHt, MBWP, RMT
Verified Verified
Glendale, AZ 85304  (Online Only)
In my coaching and hypnotherapy practice, I use a wide range of coaching techniques, alternative modalities, and a set of tools specific to your unique needs.
Accepting New Clients- Hello and welcome to this next step in your journey! I appreciate your willingness to make yourself a priority. I have worked as a personal coach and clinical hypnotherapist for the past 6 years and am passionate about working with individuals from all walks of life. I am committed to helping people work through their stress, anxiety, anger, depression, guilt, and grief to help them become their best version. I am a firm believer that our past experiences do not have to predict our future or define who we are.
In my coaching and hypnotherapy practice, I use a wide range of coaching techniques, alternative modalities, and a set of tools specific to your unique needs.
Accepting New Clients- Hello and welcome to this next step in your journey! I appreciate your willingness to make yourself a priority. I have worked as a personal coach and clinical hypnotherapist for the past 6 years and am passionate about working with individuals from all walks of life. I am committed to helping people work through their stress, anxiety, anger, depression, guilt, and grief to help them become their best version. I am a firm believer that our past experiences do not have to predict our future or define who we are.
(480) 771-6604 View (480) 771-6604
Photo of Jessica Lambros, MS, LPC, Licensed Professional Counselor
Jessica Lambros
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Mesa, AZ 85206
I specialize in trauma with training in EMDR, Somatic, Ketamine, Hypnotherapy, Psychodrama, IFS & EFT therapy.
As a trauma-focused therapist and healer I work from a holistic approach to integrate mind, body and spirit with my clients. I believe that we are all living out of our perspective of our story and with each new day comes the opportunity to understand and develop that story more. I deeply understand the need for attachment with ourselves and others, so I consider it an honor to walk alongside my clients and help them gain insight into their stories. I work with adults, children, teens and couples to help them with a variety of issues based on trust and connection.
I specialize in trauma with training in EMDR, Somatic, Ketamine, Hypnotherapy, Psychodrama, IFS & EFT therapy.
As a trauma-focused therapist and healer I work from a holistic approach to integrate mind, body and spirit with my clients. I believe that we are all living out of our perspective of our story and with each new day comes the opportunity to understand and develop that story more. I deeply understand the need for attachment with ourselves and others, so I consider it an honor to walk alongside my clients and help them gain insight into their stories. I work with adults, children, teens and couples to help them with a variety of issues based on trust and connection.
(480) 630-5264 View (480) 630-5264
Photo of Dr. April Givens, PhD, MS, LPC, Licensed Professional Counselor
Dr. April Givens
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
Thank you for taking the next step on your mental health journey. I am here to help you achieve your goals and I meet you where you are. I have experience in many different areas of counseling such as with individuals, couples, families, schools, businesses, churches, managed care clinics, courts, military, trauma crisis settings and workplace counseling services. I can help you learn tools to manage stress, anxiety, and depression. I use a variety of modalities to include cognitive behavioral therapy, solution focused, trauma informed, DBT, and hypnotherapy
Thank you for taking the next step on your mental health journey. I am here to help you achieve your goals and I meet you where you are. I have experience in many different areas of counseling such as with individuals, couples, families, schools, businesses, churches, managed care clinics, courts, military, trauma crisis settings and workplace counseling services. I can help you learn tools to manage stress, anxiety, and depression. I use a variety of modalities to include cognitive behavioral therapy, solution focused, trauma informed, DBT, and hypnotherapy
(623) 294-0508 View (623) 294-0508
Photo of Gary Breuer, MA, LPC, EMDR-C, ACHt, Licensed Professional Counselor
Gary Breuer
Licensed Professional Counselor, MA, LPC, EMDR-C, ACHt
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, powerful mind-body therapies which facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
I am certified in EMDR, Brainspotting and Clinical Hypnotherapy, powerful mind-body therapies which facilitate healing at a deep/core level (not just symptom management). I integrate these modalities with talk therapies, however, results typically occur in much less time than traditional talk therapy alone.
(480) 758-2552 View (480) 758-2552
Photo of Kathleen McCauley, LCSW, LISAC, CHT, Clinical Social Work/Therapist
Kathleen McCauley
Clinical Social Work/Therapist, LCSW, LISAC, CHT
Verified Verified
Tempe, AZ 85284
I specialize in hypnotherapy and rapid transformational therapy to help you get to the root cause/belief that's holding you back.
With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!
I specialize in hypnotherapy and rapid transformational therapy to help you get to the root cause/belief that's holding you back.
With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!
(520) 231-2893 View (520) 231-2893
Photo of Demi Schmieder, MA, LAC, Counselor
Demi Schmieder
Counselor, MA, LAC
Verified Verified
Flagstaff, AZ 86001
I enjoy working with clients that are looking to incorporate healthy habits into their therapeutic journey. Some tools that have been most effective in supporting my clients are yoga, meditation, breathing exercises, somatic awareness, parts work, exercise and nutrition. However, each client is unique and finding tools that resonate with the individual is important to me. I have experience with CBT, DBT, ACT, parts work and Hypnotherapy, but pull from other therapies as well.
I enjoy working with clients that are looking to incorporate healthy habits into their therapeutic journey. Some tools that have been most effective in supporting my clients are yoga, meditation, breathing exercises, somatic awareness, parts work, exercise and nutrition. However, each client is unique and finding tools that resonate with the individual is important to me. I have experience with CBT, DBT, ACT, parts work and Hypnotherapy, but pull from other therapies as well.
(520) 518-3541 View (520) 518-3541
Photo of Sophia Greenrock - New Vision Counseling, LCSW, MBA
New Vision Counseling
LCSW, MBA
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
I incorporate hypnotherapy and Neuro-Linguistic Programming into my practice.
We do not necessarily get to pick our life journey but we can choose how we respond and handle our emotions. Life if filled with endless possibilities. Anxiety, trauma, fear, depression and other life experiences can create havoc in our lives and limit our full potential. I have an innate passion to help other’s conquer there challenges by providing the skills needed to process their emotions and move past any self-limiting beliefs. I offer and provide a judgement free, safe space to help find healing and growth. I am grateful to be a part of someone’s life journey. You will always have someone in your corner cheering you on.
I incorporate hypnotherapy and Neuro-Linguistic Programming into my practice.
We do not necessarily get to pick our life journey but we can choose how we respond and handle our emotions. Life if filled with endless possibilities. Anxiety, trauma, fear, depression and other life experiences can create havoc in our lives and limit our full potential. I have an innate passion to help other’s conquer there challenges by providing the skills needed to process their emotions and move past any self-limiting beliefs. I offer and provide a judgement free, safe space to help find healing and growth. I am grateful to be a part of someone’s life journey. You will always have someone in your corner cheering you on.
(623) 232-0830 View (623) 232-0830
Photo of Anabel Aguayo, LCSW, CHT, Clinical Social Work/Therapist
Anabel Aguayo
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Tucson, AZ 85705
Healing is always possible. It takes a lot of courage to ask for help. I am here to support you in your healing journey and meet you wherever you are in your process. My approach is to help my clients improve their self-awareness, identify coping skills, and increase their natural supports. Once they are ready, I help them identify and heal the source of their distress. Often times, our distress, anxiety, depression, and relationship struggles come from deep rooted wounds that need to be healed. My preferred modalities are EMDR, hypnotherapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).
Healing is always possible. It takes a lot of courage to ask for help. I am here to support you in your healing journey and meet you wherever you are in your process. My approach is to help my clients improve their self-awareness, identify coping skills, and increase their natural supports. Once they are ready, I help them identify and heal the source of their distress. Often times, our distress, anxiety, depression, and relationship struggles come from deep rooted wounds that need to be healed. My preferred modalities are EMDR, hypnotherapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).
(520) 376-2656 View (520) 376-2656
Photo of Jennifer Curran, MC, LPC, CCHt, Counselor
Jennifer Curran
Counselor, MC, LPC, CCHt
Verified Verified
Tempe, AZ 85282
Hypnotherapy is a great compliment to traditional psychotherapy.
I specialize in providing individual and family therapy with a focus on childhood trauma and its resulting symptoms, such as Post Traumatic Stress Disorder, Depression, and Anxiety. Childhood trauma can be anything from relational trauma stemming from difficult relationships with caregivers, to domestic violence, to physical and sexual abuse. Some symptoms of trauma may include low self esteem, codependency issues, insomnia, nightmares, phobias, lack of adequate coping skills, and physical symptoms such as headaches and chronic pain. I also have experience working with grief and bereavement, and embrace working with spirituality and meaning of life issues.
Hypnotherapy is a great compliment to traditional psychotherapy.
I specialize in providing individual and family therapy with a focus on childhood trauma and its resulting symptoms, such as Post Traumatic Stress Disorder, Depression, and Anxiety. Childhood trauma can be anything from relational trauma stemming from difficult relationships with caregivers, to domestic violence, to physical and sexual abuse. Some symptoms of trauma may include low self esteem, codependency issues, insomnia, nightmares, phobias, lack of adequate coping skills, and physical symptoms such as headaches and chronic pain. I also have experience working with grief and bereavement, and embrace working with spirituality and meaning of life issues.
(480) 845-0509 View (480) 845-0509
Photo of Dr. Traci Moreno - Free Spirit Coaching & Psychological Services PLC, PsyD, Psychologist
Free Spirit Coaching & Psychological Services PLC
Psychologist, PsyD
Verified Verified
4 Endorsed
Cave Creek, AZ 85331
In addition to traditional psychotherapy (CBT, DBT & EMDR), we offer alternative treatments ( Hypnotherapy, Equine Coaching, Spiritual Coaching, Crystal Reiki & Sound Healing, Special Events and more.
We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you. We're able to do this with care and compassion because we develop a strong therapeutic alliance built on mutual respect and trust. This is the foundation of what we do.
In addition to traditional psychotherapy (CBT, DBT & EMDR), we offer alternative treatments ( Hypnotherapy, Equine Coaching, Spiritual Coaching, Crystal Reiki & Sound Healing, Special Events and more.
We are not your average therapists! If you're looking for someone to nod their head in agreement with everything you say or for someone to just listen until "time is up," then this is not the place for you. We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you. We're able to do this with care and compassion because we develop a strong therapeutic alliance built on mutual respect and trust. This is the foundation of what we do.
(520) 980-9324 View (520) 980-9324
Photo of Myrene Dickinson, MA, CHT, MPNLP, CBT
Myrene Dickinson
MA, CHT, MPNLP, CBT
Verified Verified
Tucson, AZ 85757
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
I have a Masters' degree in Psychology from the University of Houston in Clear Lake yet my experience working with people needing and wanting behavioral changes is greater than my education. My goal as a hypnotherapist is to guide you on a therapeutic path to healing and reaching your potential and health goals. My hypnotherapy sessions are eclectic in that I use various techniques appropriate to what you want to achieve and to ensure a positive outcome. I create unique scripts that address particular issues and help you succeed in what you want to achieve in life.
(520) 210-5461 View (520) 210-5461
Photo of Janet Patterson, LCSW, MFT, MSW, Clinical Social Work/Therapist
Janet Patterson
Clinical Social Work/Therapist, LCSW, MFT, MSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85258  (Online Only)
Waitlist for new clients
I have extensive experience helping people make positive change in their lives utilizing a comprehensive approach. Treatment modalities include solution focused therapy, cognitive behavioral therapy, hypnotherapy, and EMDR. My ideal client is anyone who wishes to live a happier, healthier life.
I have extensive experience helping people make positive change in their lives utilizing a comprehensive approach. Treatment modalities include solution focused therapy, cognitive behavioral therapy, hypnotherapy, and EMDR. My ideal client is anyone who wishes to live a happier, healthier life.
(262) 332-4137 View (262) 332-4137
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HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.